刘
PRO MEN
MEN
刘洋 熊
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:31
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #333 · 30-34
TOTAL TIME
02:22:42
ROXZONE
16:44
RUNS
03:18
1. SKIERG
04:53
2. SLED PUSH
06:20
3. SLED PULL
08:24
4. BURPEES
10:42
5. ROWING
05:21
6. FARMERS
03:13
7. LUNGES
10:04
8. WALL BALLS
13:52
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
AG #28 · 40-44
TOTAL TIME
01:19:57
ROXZONE
08:47
RUNS
42:32
1. SKIERG
04:15
2. SLED PUSH
02:29
3. SLED PULL
03:40
4. BURPEES
03:43
5. ROWING
04:53
6. FARMERS
01:48
7. LUNGES
03:57
8. WALL BALLS
03:57
HYROX Shanghai 2026
MAY 2026
OPEN MEN
AG #87 · 35-39
with
刘洋
TOTAL TIME
01:28:12
ROXZONE
10:31
RUNS
42:23
1. SKIERG
04:38
2. SLED PUSH
02:54
3. SLED PULL
05:18
4. BURPEES
05:20
5. ROWING
05:03
6. FARMERS
01:37
7. LUNGES
04:40
8. WALL BALLS
05:52
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #54 · 25-29
TOTAL TIME
01:29:13
ROXZONE
11:53
RUNS
41:07
1. SKIERG
04:46
2. SLED PUSH
02:43
3. SLED PULL
05:29
4. BURPEES
04:04
5. ROWING
05:17
6. FARMERS
01:54
7. LUNGES
04:26
8. WALL BALLS
07:37
HYROX Shanghai 2026
MAY 2026
DOUBLES WOMEN
AG #123 · 35-39
TOTAL TIME
01:41:57
ROXZONE
12:15
RUNS
51:11
1. SKIERG
05:16
2. SLED PUSH
03:35
3. SLED PULL
07:33
4. BURPEES
04:55
5. ROWING
06:00
6. FARMERS
01:45
7. LUNGES
04:43
8. WALL BALLS
04:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:22:42 | 16:44 | 04:53 | 06:20 | 08:24 | 10:42 | 05:21 | 03:13 | 10:04 | 13:52 | ||
| DOUBLES MEN | 01:19:57 | 08:47 | 04:15 | 02:29 | 03:40 | 03:43 | 04:53 | 01:48 | 03:57 | 03:57 | ||
|
with
刘洋
|
OPEN MEN | 01:28:12 | 10:31 | 04:38 | 02:54 | 05:18 | 05:20 | 05:03 | 01:37 | 04:40 | 05:52 | |
| DOUBLES MIXED | 01:29:13 | 11:53 | 04:46 | 02:43 | 05:29 | 04:04 | 05:17 | 01:54 | 04:26 | 07:37 | ||
| DOUBLES WOMEN | 01:41:57 | 12:15 | 05:16 | 03:35 | 07:33 | 04:55 | 06:00 | 01:45 | 04:43 | 04:47 | ||
|
with
刘洋
|
PRO MEN | 02:33:12 | 13:39 | 04:53 | 07:15 | 10:31 | 13:28 | 05:40 | 04:15 | 11:59 | 14:15 | |
| DOUBLES MEN | 01:05:55 | 04:54 | 03:50 | 02:04 | 03:16 | 02:32 | 04:24 | 01:29 | 02:52 | 03:36 | ||
| DOUBLES MEN | 01:31:15 | 10:25 | 04:40 | 01:50 | 03:14 | 03:45 | 05:34 | 01:53 | 04:57 | 04:48 | ||
| DOUBLES MEN | 01:52:29 | 12:55 | 04:44 | 02:52 | 05:04 | 05:13 | 05:31 | 02:10 | 08:15 | 08:59 | ||
|
with
刘洋
|
PRO MEN | 02:11:29 | 10:05 | 04:52 | 16:02 | 14:51 | 07:23 | 05:23 | 03:10 | 08:04 | 14:52 | |
|
with
刘洋
|
OPEN MEN | 02:15:25 | 12:28 | 05:17 | 08:19 | 07:01 | 09:48 | 04:59 | 02:50 | 06:52 | 19:01 | |
| DOUBLES WOMEN | 01:23:57 | 09:46 | 04:40 | 01:51 | 04:00 | 03:12 | 05:01 | 02:03 | 03:29 | 05:19 | ||
| DOUBLES MIXED | 01:27:18 | 06:52 | 04:39 | 03:07 | 05:08 | 03:45 | 04:39 | 02:20 | 05:17 | 05:46 | ||
| DOUBLES MEN | 01:31:48 | 11:05 | 04:22 | 02:47 | 04:38 | 03:17 | 05:10 | 02:13 | 04:29 | 06:01 | ||
| DOUBLES PRO MEN | 01:34:56 | 10:13 | 04:10 | 02:27 | 06:29 | 02:57 | 04:45 | 01:45 | 04:51 | 07:31 | ||
|
with
刘洋
|
OPEN MEN | 01:36:04 | 07:14 | 04:32 | 03:17 | 06:26 | 06:26 | 04:32 | 03:04 | 05:33 | 08:52 | |
| DOUBLES MEN | 01:36:12 | 10:31 | 04:29 | 01:51 | 03:17 | 04:02 | 04:29 | 01:57 | 05:45 | 05:24 | ||
|
with
刘洋
|
OPEN MEN | 01:19:31 | 05:19 | 04:33 | 03:29 | 05:34 | 04:44 | 04:52 | 01:54 | 05:23 | 05:33 | |
| RELAY WOMEN | 01:25:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:29:12 | 07:50 | 05:08 | 01:34 | 04:47 | 03:11 | 05:17 | 02:04 | 03:15 | 05:00 |