汪
DOUBLES MEN
MEN
汪洋 马
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:33
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Hangzhou 2026
OCT 2026
RELAY MIXED
AG #134 · U40
TOTAL TIME
01:36:52
ROXZONE
07:22
RUNS
49:35
1. SKIERG
05:34
2. SLED PUSH
02:28
3. SLED PULL
05:51
4. BURPEES
04:59
5. ROWING
05:28
6. FARMERS
01:53
7. LUNGES
06:00
8. WALL BALLS
07:51
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
with
东浩 覃
TOTAL TIME
01:15:29
ROXZONE
09:15
RUNS
38:38
1. SKIERG
03:49
2. SLED PUSH
02:18
3. SLED PULL
03:20
4. BURPEES
04:07
5. ROWING
04:48
6. FARMERS
01:36
7. LUNGES
03:13
8. WALL BALLS
04:32
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
AG #23 · 25-29
TOTAL TIME
01:15:29
ROXZONE
09:15
RUNS
38:36
1. SKIERG
03:49
2. SLED PUSH
02:18
3. SLED PULL
03:20
4. BURPEES
04:07
5. ROWING
04:48
6. FARMERS
01:36
7. LUNGES
03:13
8. WALL BALLS
04:32
HYROX Shanghai 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:18:56
ROXZONE
--:--
RUNS
33:31
1. SKIERG
04:30
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
04:52
5. ROWING
--:--
6. FARMERS
01:50
7. LUNGES
04:53
8. WALL BALLS
05:52
HYROX Shanghai 2026
MAY 2026
OPEN MEN
AG #36 · 25-29
with
马汪洋
TOTAL TIME
01:18:56
ROXZONE
--:--
RUNS
33:27
1. SKIERG
04:30
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
04:52
5. ROWING
--:--
6. FARMERS
01:50
7. LUNGES
04:53
8. WALL BALLS
05:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:36:52 | 07:22 | 05:34 | 02:28 | 05:51 | 04:59 | 05:28 | 01:53 | 06:00 | 07:51 | ||
|
with
东浩 覃
|
DOUBLES MEN | 01:15:29 | 09:15 | 03:49 | 02:18 | 03:20 | 04:07 | 04:48 | 01:36 | 03:13 | 04:32 | |
| DOUBLES MEN | 01:15:29 | 09:15 | 03:49 | 02:18 | 03:20 | 04:07 | 04:48 | 01:36 | 03:13 | 04:32 | ||
| OPEN MEN | 01:18:56 | --:-- | 04:30 | --:-- | --:-- | 04:52 | --:-- | 01:50 | 04:53 | 05:52 | ||
|
with
马汪洋
|
OPEN MEN | 01:18:56 | --:-- | 04:30 | --:-- | --:-- | 04:52 | --:-- | 01:50 | 04:53 | 05:52 | |
| DOUBLES MEN | 01:23:23 | 10:06 | 04:13 | 03:16 | 06:09 | 03:41 | 04:52 | 01:45 | 03:40 | 05:00 | ||
| DOUBLES WOMEN | 01:28:54 | 10:54 | 05:08 | 01:55 | 05:10 | 04:19 | 05:53 | 01:36 | 04:01 | 04:26 | ||
| DOUBLES WOMEN | 01:28:54 | 10:54 | 05:08 | 01:55 | 05:10 | 04:19 | 05:53 | 01:36 | 04:01 | 04:26 | ||
| RELAY MIXED | 01:46:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
汪洋 蔡
|
OPEN WOMEN | 01:41:33 | 09:42 | 05:19 | 03:34 | 07:23 | 06:45 | 05:28 | 02:17 | 04:53 | 05:51 | |
|
with
蔡汪洋
|
OPEN WOMEN | 01:41:33 | 09:42 | 05:19 | 03:34 | 07:23 | 06:45 | 05:28 | 02:17 | 04:53 | 05:51 | |
| DOUBLES WOMEN | 01:31:22 | 08:02 | 05:24 | 01:47 | 05:58 | 04:33 | 05:17 | 02:03 | 04:18 | 03:54 | ||
| DOUBLES WOMEN | 01:29:12 | 07:50 | 05:08 | 01:34 | 04:47 | 03:11 | 05:17 | 02:04 | 03:15 | 05:00 |