明
DOUBLES PRO WOMEN
WOMEN
明宁 杨
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:12
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Chengdu 2026
OCT 2026
OPEN MEN
AG #92 · 35-39
TOTAL TIME
01:34:12
ROXZONE
07:27
RUNS
44:50
1. SKIERG
04:38
2. SLED PUSH
02:58
3. SLED PULL
05:21
4. BURPEES
04:10
5. ROWING
05:44
6. FARMERS
01:45
7. LUNGES
05:57
8. WALL BALLS
11:28
HYROX Beijing 2026
OCT 2026
DOUBLES PRO WOMEN
AG #16 · 25-29
TOTAL TIME
02:08:18
ROXZONE
12:31
RUNS
00:12
1. SKIERG
05:48
2. SLED PUSH
07:45
3. SLED PULL
06:55
4. BURPEES
06:06
5. ROWING
05:47
6. FARMERS
02:43
7. LUNGES
06:21
8. WALL BALLS
14:18
HYROX Beijing 2026
OCT 2026
DOUBLES WOMEN
AG #53 · 40-44
TOTAL TIME
02:19:32
ROXZONE
12:48
RUNS
34:00
1. SKIERG
04:45
2. SLED PUSH
01:51
3. SLED PULL
04:18
4. BURPEES
04:38
5. ROWING
05:13
6. FARMERS
02:49
7. LUNGES
04:36
8. WALL BALLS
04:43
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:40:48
ROXZONE
11:15
RUNS
46:33
1. SKIERG
05:15
2. SLED PUSH
04:10
3. SLED PULL
05:54
4. BURPEES
04:32
5. ROWING
05:31
6. FARMERS
02:04
7. LUNGES
05:20
8. WALL BALLS
10:22
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #8 · 50-54
TOTAL TIME
01:40:48
ROXZONE
11:15
RUNS
46:30
1. SKIERG
05:15
2. SLED PUSH
04:10
3. SLED PULL
05:54
4. BURPEES
04:32
5. ROWING
05:31
6. FARMERS
02:04
7. LUNGES
05:20
8. WALL BALLS
10:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:34:12 | 07:27 | 04:38 | 02:58 | 05:21 | 04:10 | 05:44 | 01:45 | 05:57 | 11:28 | ||
| DOUBLES PRO WOMEN | 02:08:18 | 12:31 | 05:48 | 07:45 | 06:55 | 06:06 | 05:47 | 02:43 | 06:21 | 14:18 | ||
| DOUBLES WOMEN | 02:19:32 | 12:48 | 04:45 | 01:51 | 04:18 | 04:38 | 05:13 | 02:49 | 04:36 | 04:43 | ||
| DOUBLES MIXED | 01:40:48 | 11:15 | 05:15 | 04:10 | 05:54 | 04:32 | 05:31 | 02:04 | 05:20 | 10:22 | ||
| DOUBLES MIXED | 01:40:48 | 11:15 | 05:15 | 04:10 | 05:54 | 04:32 | 05:31 | 02:04 | 05:20 | 10:22 | ||
| DOUBLES WOMEN | 01:45:40 | 14:16 | 05:49 | 02:36 | 05:17 | 04:57 | 05:56 | 02:19 | 04:29 | 08:21 | ||
| DOUBLES WOMEN | 01:45:40 | 14:16 | 05:49 | 02:36 | 05:17 | 04:57 | 05:56 | 02:19 | 04:29 | 08:21 | ||
| DOUBLES WOMEN | 01:55:19 | 13:21 | 06:08 | 02:33 | 05:14 | 05:09 | 05:58 | 02:19 | 05:09 | 05:51 | ||
| DOUBLES WOMEN | 01:55:19 | 13:21 | 06:08 | 02:33 | 05:14 | 05:09 | 05:58 | 02:19 | 05:09 | 05:51 |