祎
PRO MEN
MEN
祎宁 王
31 RACES RECORDED
PERSONAL BEST (PB)
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 31 RACES
HYROX Hangzhou 2026
OCT 2026
RELAY MEN
AG #10 · U40
TOTAL TIME
01:04:00
ROXZONE
03:39
RUNS
33:27
1. SKIERG
04:22
2. SLED PUSH
02:33
3. SLED PULL
03:08
4. BURPEES
03:42
5. ROWING
03:59
6. FARMERS
02:17
7. LUNGES
03:13
8. WALL BALLS
03:46
HYROX Hangzhou 2026
OCT 2026
DOUBLES MEN
AG #17 · 30-34
TOTAL TIME
01:06:28
ROXZONE
03:49
RUNS
37:09
1. SKIERG
03:52
2. SLED PUSH
01:57
3. SLED PULL
03:30
4. BURPEES
02:43
5. ROWING
04:29
6. FARMERS
01:51
7. LUNGES
03:03
8. WALL BALLS
04:15
HYROX Beijing 2026
OCT 2026
RELAY MEN
AG #3 · 40+
TOTAL TIME
01:08:45
ROXZONE
06:20
RUNS
34:33
1. SKIERG
04:37
2. SLED PUSH
03:10
3. SLED PULL
02:52
4. BURPEES
02:45
5. ROWING
04:29
6. FARMERS
01:58
7. LUNGES
04:02
8. WALL BALLS
04:05
HYROX Beijing 2026
OCT 2026
PRO MEN
AG #32 · 30-34
TOTAL TIME
01:15:04
ROXZONE
06:11
RUNS
32:58
1. SKIERG
04:07
2. SLED PUSH
05:12
3. SLED PULL
04:25
4. BURPEES
04:20
5. ROWING
04:25
6. FARMERS
02:09
7. LUNGES
05:03
8. WALL BALLS
06:23
HYROX Hangzhou 2026
OCT 2026
DOUBLES WOMEN
AG #22 · 30-34
TOTAL TIME
01:19:51
ROXZONE
04:00
RUNS
47:23
1. SKIERG
04:26
2. SLED PUSH
01:59
3. SLED PULL
04:03
4. BURPEES
03:20
5. ROWING
04:36
6. FARMERS
01:46
7. LUNGES
03:27
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:04:00 | 03:39 | 04:22 | 02:33 | 03:08 | 03:42 | 03:59 | 02:17 | 03:13 | 03:46 | ||
| DOUBLES MEN | 01:06:28 | 03:49 | 03:52 | 01:57 | 03:30 | 02:43 | 04:29 | 01:51 | 03:03 | 04:15 | ||
| RELAY MEN | 01:08:45 | 06:20 | 04:37 | 03:10 | 02:52 | 02:45 | 04:29 | 01:58 | 04:02 | 04:05 | ||
| PRO MEN | 01:15:04 | 06:11 | 04:07 | 05:12 | 04:25 | 04:20 | 04:25 | 02:09 | 05:03 | 06:23 | ||
| DOUBLES WOMEN | 01:19:51 | 04:00 | 04:26 | 01:59 | 04:03 | 03:20 | 04:36 | 01:46 | 03:27 | 05:00 | ||
| DOUBLES MIXED | 01:20:12 | 06:52 | 04:19 | 03:02 | 04:02 | 03:24 | 04:46 | 01:55 | 04:29 | 04:58 | ||
| DOUBLES WOMEN | 01:20:56 | 08:10 | 04:39 | 01:56 | 03:54 | 03:49 | 05:03 | 01:48 | 03:19 | 03:44 | ||
| RELAY WOMEN | 01:22:20 | 08:30 | 06:18 | 02:54 | 06:00 | 04:01 | 04:54 | 01:48 | 04:09 | 05:06 | ||
|
with
宁 王
|
OPEN WOMEN | 01:25:11 | 07:14 | 05:00 | 03:44 | 05:48 | 05:36 | 04:54 | 02:14 | 04:03 | 05:19 | |
|
with
鲁宁 王
|
PRO MEN | 01:26:50 | 06:58 | 04:23 | 04:38 | 05:19 | 03:52 | 04:44 | 02:05 | 05:39 | 06:39 | |
| RELAY WOMEN | 01:28:19 | 08:13 | 04:59 | 03:13 | 04:52 | 05:46 | 04:53 | 01:57 | 02:44 | 08:30 | ||
| RELAY MIXED | 01:31:19 | 05:48 | 04:38 | 03:40 | 07:00 | 04:35 | 05:41 | 02:12 | 05:36 | 06:18 | ||
|
with
彦宁 王
|
OPEN MEN | 01:31:38 | 10:10 | 04:20 | 04:59 | 05:11 | 05:08 | 05:11 | 03:12 | 05:13 | 08:36 | |
|
with
佳宁 王
|
OPEN WOMEN | 01:41:47 | 07:03 | 05:07 | 03:19 | 05:46 | 06:17 | 05:19 | 02:17 | 07:01 | 06:55 | |
|
with
宁 王
|
OPEN MEN | 01:58:01 | 15:48 | 04:50 | 03:08 | 09:09 | 07:24 | 04:50 | 02:47 | 07:44 | 06:57 | |
| RELAY MIXED | 02:27:57 | 20:25 | 05:58 | 04:20 | 05:35 | 05:58 | 06:08 | 03:25 | 05:23 | 06:22 | ||
|
with
晓宁 王
|
OPEN WOMEN | 02:35:53 | 13:57 | 06:13 | 03:28 | 07:19 | 11:29 | 06:51 | 03:51 | 07:44 | 23:40 | |
|
with
嘉宁 王
|
PRO WOMEN | 02:45:28 | 18:40 | 05:30 | 06:59 | 11:01 | 12:15 | 05:51 | 04:04 | 08:47 | 09:04 | |
| DOUBLES MEN | 01:10:50 | 08:10 | 04:06 | 02:01 | 03:30 | 02:48 | 04:36 | 01:33 | 03:45 | 03:57 | ||
| DOUBLES MIXED | 01:14:12 | 08:24 | 04:26 | 02:28 | 04:15 | 03:10 | 04:42 | 01:41 | 04:41 | 04:56 | ||
| PRO MEN | 01:19:06 | 07:45 | 04:20 | 04:39 | 06:03 | 05:57 | 04:42 | 01:52 | 05:24 | 06:17 | ||
|
with
愉宁 王
|
OPEN MEN | 01:21:26 | --:-- | 04:50 | 13:13 | --:-- | 05:19 | --:-- | 02:02 | 04:30 | 06:42 | |
| DOUBLES WOMEN | 01:27:12 | 10:26 | 04:38 | 01:45 | 04:24 | 04:14 | 04:59 | 01:50 | 03:19 | 04:24 | ||
|
with
旭宁 王
|
OPEN MEN | 01:48:08 | 15:54 | 05:17 | 03:55 | 07:03 | 06:06 | 05:31 | 02:52 | 05:54 | 07:21 | |
|
with
宏洋 王
|
DOUBLES MEN | 01:08:27 | 08:27 | 03:48 | 02:02 | 03:50 | 02:02 | 04:36 | 01:23 | 03:36 | 04:23 | |
| DOUBLES MEN | 01:18:41 | 10:00 | 04:13 | 03:04 | 04:20 | 02:43 | 04:39 | 01:45 | 04:18 | 04:12 | ||
| DOUBLES MEN | 01:24:44 | 10:33 | 04:17 | 02:10 | 03:18 | 03:10 | 05:10 | 01:51 | 03:18 | 05:07 | ||
| DOUBLES WOMEN | 01:35:07 | 11:53 | 05:33 | 01:52 | 04:33 | 04:45 | 05:24 | 02:06 | 04:42 | 04:21 | ||
| DOUBLES WOMEN | 01:35:07 | 11:53 | 05:33 | 01:52 | 04:33 | 04:45 | 05:24 | 02:06 | 04:42 | 04:21 | ||
| DOUBLES WOMEN | 01:45:40 | 14:16 | 05:49 | 02:36 | 05:17 | 04:57 | 05:56 | 02:19 | 04:29 | 08:21 | ||
| DOUBLES MIXED | 02:09:35 | 12:08 | 05:15 | 01:43 | 09:41 | 04:29 | 05:34 | 02:35 | 07:25 | 19:12 |