李
PRO MEN
MEN
李睿康
12 RACES RECORDED
PERSONAL BEST (PB)
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01:27:51
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
AG #73 · 30-34
with
成育 张
TOTAL TIME
01:19:03
ROXZONE
09:27
RUNS
41:27
1. SKIERG
04:11
2. SLED PUSH
01:55
3. SLED PULL
03:53
4. BURPEES
02:55
5. ROWING
05:02
6. FARMERS
01:40
7. LUNGES
03:49
8. WALL BALLS
04:48
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
AG #103 · 30-34
TOTAL TIME
01:25:10
ROXZONE
09:57
RUNS
43:41
1. SKIERG
04:57
2. SLED PUSH
02:13
3. SLED PULL
04:21
4. BURPEES
04:32
5. ROWING
05:41
6. FARMERS
01:42
7. LUNGES
03:50
8. WALL BALLS
04:21
HYROX Shanghai 2025
MAY 2026
PRO MEN
AG #39 · 30-34
TOTAL TIME
01:27:51
ROXZONE
10:14
RUNS
40:20
1. SKIERG
04:19
2. SLED PUSH
04:18
3. SLED PULL
05:30
4. BURPEES
04:53
5. ROWING
04:40
6. FARMERS
02:26
7. LUNGES
04:53
8. WALL BALLS
06:25
HYROX Beijing 2026
MAR 2026
DOUBLES MIXED
AG #12 · 30-34
with
丹 梁
TOTAL TIME
01:12:13
ROXZONE
08:14
RUNS
36:47
1. SKIERG
04:10
2. SLED PUSH
02:00
3. SLED PULL
03:39
4. BURPEES
02:37
5. ROWING
04:36
6. FARMERS
01:45
7. LUNGES
03:51
8. WALL BALLS
04:38
HYROX Beijing 2025
MAR 2026
DOUBLES MEN
AG #20 · 30-34
with
张博文
TOTAL TIME
01:14:33
ROXZONE
06:46
RUNS
41:30
1. SKIERG
04:05
2. SLED PUSH
01:52
3. SLED PULL
03:34
4. BURPEES
02:57
5. ROWING
04:06
6. FARMERS
01:49
7. LUNGES
03:52
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
成育 张
|
DOUBLES MEN | 01:19:03 | 09:27 | 04:11 | 01:55 | 03:53 | 02:55 | 05:02 | 01:40 | 03:49 | 04:48 | |
| DOUBLES MEN | 01:25:10 | 09:57 | 04:57 | 02:13 | 04:21 | 04:32 | 05:41 | 01:42 | 03:50 | 04:21 | ||
| PRO MEN | 01:27:51 | 10:14 | 04:19 | 04:18 | 05:30 | 04:53 | 04:40 | 02:26 | 04:53 | 06:25 | ||
|
with
丹 梁
|
DOUBLES MIXED | 01:12:13 | 08:14 | 04:10 | 02:00 | 03:39 | 02:37 | 04:36 | 01:45 | 03:51 | 04:38 | |
|
with
张博文
|
DOUBLES MEN | 01:14:33 | 06:46 | 04:05 | 01:52 | 03:34 | 02:57 | 04:06 | 01:49 | 03:52 | 04:07 | |
| DOUBLES MIXED | 01:26:56 | 08:35 | 05:07 | 02:19 | 05:37 | 03:24 | 05:16 | 02:26 | 04:32 | 07:26 | ||
| DOUBLES MEN | 01:31:46 | 11:00 | 04:29 | 02:28 | 04:53 | 04:24 | 05:01 | 01:58 | 05:25 | 05:52 | ||
|
with
李睿葳
|
OPEN WOMEN | 02:38:08 | 12:50 | 07:30 | 09:00 | 15:27 | 11:30 | 06:48 | 04:40 | 07:34 | 17:37 | |
| PRO MEN | 01:31:59 | 07:01 | 04:19 | 04:22 | 05:23 | 04:23 | 04:44 | 02:43 | 04:52 | 07:17 | ||
| RELAY MIXED | 01:36:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
李睿
|
OPEN MEN | 02:19:00 | 09:51 | 05:15 | 06:16 | 09:36 | 07:57 | 05:44 | 02:48 | 08:08 | 11:29 | |
| DOUBLES MEN | 01:48:24 | 13:32 | 04:39 | 01:54 | 04:49 | 05:01 | 05:19 | 02:00 | 05:46 | 08:56 |