A
OPEN MEN
MEN
Andre Louw
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:59
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:23:59
ROXZONE
05:52
RUNS
38:08
1. SKIERG
04:39
2. SLED PUSH
05:18
3. SLED PULL
04:52
4. BURPEES
05:14
5. ROWING
04:38
6. FARMERS
02:01
7. LUNGES
04:59
8. WALL BALLS
08:25
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #22 · 35-39
TOTAL TIME
01:23:59
ROXZONE
05:52
RUNS
38:05
1. SKIERG
04:39
2. SLED PUSH
05:18
3. SLED PULL
04:52
4. BURPEES
05:14
5. ROWING
04:38
6. FARMERS
02:01
7. LUNGES
04:59
8. WALL BALLS
08:25
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Stephan Badenhorst
TOTAL TIME
01:29:13
ROXZONE
08:31
RUNS
52:07
1. SKIERG
04:20
2. SLED PUSH
02:01
3. SLED PULL
03:47
4. BURPEES
03:49
5. ROWING
04:50
6. FARMERS
01:49
7. LUNGES
03:39
8. WALL BALLS
04:28
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
AG #54 · 40-44
with
Stephan Badenhorst
TOTAL TIME
01:29:13
ROXZONE
08:31
RUNS
52:04
1. SKIERG
04:20
2. SLED PUSH
02:01
3. SLED PULL
03:47
4. BURPEES
03:49
5. ROWING
04:50
6. FARMERS
01:49
7. LUNGES
03:39
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:59 | 05:52 | 04:39 | 05:18 | 04:52 | 05:14 | 04:38 | 02:01 | 04:59 | 08:25 | ||
| OPEN MEN | 01:23:59 | 05:52 | 04:39 | 05:18 | 04:52 | 05:14 | 04:38 | 02:01 | 04:59 | 08:25 | ||
|
with
Stephan Badenhorst
|
DOUBLES MEN | 01:29:13 | 08:31 | 04:20 | 02:01 | 03:47 | 03:49 | 04:50 | 01:49 | 03:39 | 04:28 | |
|
with
Stephan Badenhorst
|
DOUBLES MEN | 01:29:13 | 08:31 | 04:20 | 02:01 | 03:47 | 03:49 | 04:50 | 01:49 | 03:39 | 04:28 |