B
OPEN WOMEN
WOMEN
Bongi Shinga
2 RACES RECORDED
PERSONAL BEST (PB)
→
03:04:08
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Johannesburg 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
03:04:08
ROXZONE
58:42
RUNS
08:12
1. SKIERG
08:24
2. SLED PUSH
20:29
3. SLED PULL
44:48
4. BURPEES
21:37
5. ROWING
13:36
6. FARMERS
--:--
7. LUNGES
10:39
8. WALL BALLS
38:35
HYROX Johannesburg I 2025
MAR 2025
OPEN WOMEN
AG #18 · 50-54
TOTAL TIME
03:04:08
ROXZONE
--:--
1. SKIERG
08:24
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
21:37
5. ROWING
13:36
6. FARMERS
--:--
7. LUNGES
10:39
8. WALL BALLS
38:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 03:04:08 | 58:42 | 08:24 | 20:29 | 44:48 | 21:37 | 13:36 | --:-- | 10:39 | 38:35 | ||
| OPEN WOMEN | 03:04:08 | --:-- | 08:24 | --:-- | --:-- | 21:37 | 13:36 | --:-- | 10:39 | 38:35 |