H
PRO WOMEN
WOMEN
Hayley Mcharg
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:23
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
PRO WOMEN
AG #8 · 16-24
TOTAL TIME
01:29:00
ROXZONE
05:00
RUNS
44:51
1. SKIERG
04:27
2. SLED PUSH
03:50
3. SLED PULL
04:43
4. BURPEES
04:44
5. ROWING
04:46
6. FARMERS
04:14
7. LUNGES
05:58
8. WALL BALLS
06:37
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:26:23
ROXZONE
07:35
RUNS
45:10
1. SKIERG
04:40
2. SLED PUSH
02:31
3. SLED PULL
04:55
4. BURPEES
04:39
5. ROWING
05:00
6. FARMERS
02:35
7. LUNGES
04:28
8. WALL BALLS
04:58
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
AG #8 · 16-24
TOTAL TIME
01:26:23
ROXZONE
07:35
RUNS
45:06
1. SKIERG
04:40
2. SLED PUSH
02:31
3. SLED PULL
04:55
4. BURPEES
04:39
5. ROWING
05:00
6. FARMERS
02:35
7. LUNGES
04:28
8. WALL BALLS
04:58
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:33:38
ROXZONE
05:59
RUNS
49:03
1. SKIERG
04:35
2. SLED PUSH
02:49
3. SLED PULL
05:08
4. BURPEES
05:16
5. ROWING
05:10
6. FARMERS
03:25
7. LUNGES
05:18
8. WALL BALLS
07:04
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #23 · 16-24
TOTAL TIME
01:33:38
ROXZONE
05:59
RUNS
49:00
1. SKIERG
04:35
2. SLED PUSH
02:49
3. SLED PULL
05:08
4. BURPEES
05:16
5. ROWING
05:10
6. FARMERS
03:25
7. LUNGES
05:18
8. WALL BALLS
07:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:29:00 | 05:00 | 04:27 | 03:50 | 04:43 | 04:44 | 04:46 | 04:14 | 05:58 | 06:37 | ||
| OPEN WOMEN | 01:26:23 | 07:35 | 04:40 | 02:31 | 04:55 | 04:39 | 05:00 | 02:35 | 04:28 | 04:58 | ||
| OPEN WOMEN | 01:26:23 | 07:35 | 04:40 | 02:31 | 04:55 | 04:39 | 05:00 | 02:35 | 04:28 | 04:58 | ||
| OPEN WOMEN | 01:33:38 | 05:59 | 04:35 | 02:49 | 05:08 | 05:16 | 05:10 | 03:25 | 05:18 | 07:04 | ||
| OPEN WOMEN | 01:33:38 | 05:59 | 04:35 | 02:49 | 05:08 | 05:16 | 05:10 | 03:25 | 05:18 | 07:04 |