← ATHLETES / Hendrik Louw

H

DOUBLES MIXED MEN

Hendrik Louw

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MIXED AG #21 · 25-29

with Doré De Villiers

TOTAL TIME 01:13:38

ROXZONE 05:18

1. SKIERG 04:29

2. SLED PUSH 02:21

3. SLED PULL 04:16

4. BURPEES 03:01

5. ROWING 04:46

6. FARMERS 01:33

7. LUNGES 03:55

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Hennie Jacobs

TOTAL TIME 01:24:07

ROXZONE --:--

1. SKIERG 04:20

2. SLED PUSH 01:47

3. SLED PULL 03:12

4. BURPEES 02:33

5. ROWING 05:23

6. FARMERS 01:25

7. LUNGES 06:16

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN AG #63 · 25-29

with Hennie Jacobs

TOTAL TIME 01:24:07

ROXZONE 04:54

1. SKIERG 04:20

2. SLED PUSH 01:47

3. SLED PULL 03:12

4. BURPEES 02:33

5. ROWING 05:23

6. FARMERS 01:25

7. LUNGES 06:16

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

OPEN MEN

TOTAL TIME 01:50:37

ROXZONE 10:20

1. SKIERG 04:23

2. SLED PUSH 03:09

3. SLED PULL 06:34

4. BURPEES 07:34

5. ROWING 05:07

6. FARMERS 01:57

7. LUNGES 06:43

8. WALL BALLS 07:55

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

OPEN MEN AG #19 · 50-54

TOTAL TIME 01:50:37

ROXZONE 10:20

1. SKIERG 04:23

2. SLED PUSH 03:09

3. SLED PULL 06:34

4. BURPEES 07:34

5. ROWING 05:07

6. FARMERS 01:57

7. LUNGES 06:43

8. WALL BALLS 07:55

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Tommie Hayes

TOTAL TIME 02:05:00

ROXZONE 12:12

1. SKIERG 04:12

2. SLED PUSH 01:56

3. SLED PULL 03:51

4. BURPEES 04:47

5. ROWING 05:02

6. FARMERS 02:14

7. LUNGES 05:24

8. WALL BALLS 06:07

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN AG #8 · 50-54

with Tommie Hayes

TOTAL TIME 02:05:00

ROXZONE 12:12

1. SKIERG 04:12

2. SLED PUSH 01:56

3. SLED PULL 03:51

4. BURPEES 04:47

5. ROWING 05:02

6. FARMERS 02:14

7. LUNGES 05:24

8. WALL BALLS 06:07

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Doré De Villiers	DOUBLES MIXED	01:13:38	05:18	04:29	02:21	04:16	03:01	04:46	01:33	03:55	04:35	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Hennie Jacobs	DOUBLES MEN	01:24:07	--:--	04:20	01:47	03:12	02:33	05:23	01:25	06:16	04:31	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Hennie Jacobs	DOUBLES MEN	01:24:07	04:54	04:20	01:47	03:12	02:33	05:23	01:25	06:16	04:31	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	OPEN MEN	01:50:37	10:20	04:23	03:09	06:34	07:34	05:07	01:57	06:43	07:55	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	OPEN MEN	01:50:37	10:20	04:23	03:09	06:34	07:34	05:07	01:57	06:43	07:55	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Tommie Hayes	DOUBLES MEN	02:05:00	12:12	04:12	01:56	03:51	04:47	05:02	02:14	05:24	06:07	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Tommie Hayes	DOUBLES MEN	02:05:00	12:12	04:12	01:56	03:51	04:47	05:02	02:14	05:24	06:07	RACE VIEW → \| COMPARE

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