T
DOUBLES MEN
MEN
Tommie Hayes
2 RACES RECORDED
PERSONAL BEST (PB)
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02:05:00
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Hendrik Louw
TOTAL TIME
02:05:00
ROXZONE
12:12
RUNS
19:24
1. SKIERG
04:12
2. SLED PUSH
01:56
3. SLED PULL
03:51
4. BURPEES
04:47
5. ROWING
05:02
6. FARMERS
02:14
7. LUNGES
05:24
8. WALL BALLS
06:07
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #8 · 50-54
with
Hendrik Louw
TOTAL TIME
02:05:00
ROXZONE
12:12
RUNS
19:20
1. SKIERG
04:12
2. SLED PUSH
01:56
3. SLED PULL
03:51
4. BURPEES
04:47
5. ROWING
05:02
6. FARMERS
02:14
7. LUNGES
05:24
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hendrik Louw
|
DOUBLES MEN | 02:05:00 | 12:12 | 04:12 | 01:56 | 03:51 | 04:47 | 05:02 | 02:14 | 05:24 | 06:07 | |
|
with
Hendrik Louw
|
DOUBLES MEN | 02:05:00 | 12:12 | 04:12 | 01:56 | 03:51 | 04:47 | 05:02 | 02:14 | 05:24 | 06:07 |