J
DOUBLES MEN
MEN
Josaphat Mulumba
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:54:20
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Henoch Mvita
TOTAL TIME
01:54:20
ROXZONE
11:20
RUNS
03:14
1. SKIERG
04:48
2. SLED PUSH
02:51
3. SLED PULL
04:11
4. BURPEES
05:39
5. ROWING
06:04
6. FARMERS
02:05
7. LUNGES
05:18
8. WALL BALLS
09:00
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #108 · 25-29
with
Henoch Mvita
TOTAL TIME
01:54:20
ROXZONE
11:20
RUNS
03:10
1. SKIERG
04:48
2. SLED PUSH
02:51
3. SLED PULL
04:11
4. BURPEES
05:39
5. ROWING
06:04
6. FARMERS
02:05
7. LUNGES
05:18
8. WALL BALLS
09:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Henoch Mvita
|
DOUBLES MEN | 01:54:20 | 11:20 | 04:48 | 02:51 | 04:11 | 05:39 | 06:04 | 02:05 | 05:18 | 09:00 | |
|
with
Henoch Mvita
|
DOUBLES MEN | 01:54:20 | 11:20 | 04:48 | 02:51 | 04:11 | 05:39 | 06:04 | 02:05 | 05:18 | 09:00 |