K
DOUBLES PRO MEN
MEN
Keanu Pienaar
4 RACES RECORDED
PERSONAL BEST (PB)
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01:17:49
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Jarod Pienaar
TOTAL TIME
01:17:49
ROXZONE
08:16
RUNS
38:05
1. SKIERG
04:09
2. SLED PUSH
02:10
3. SLED PULL
06:32
4. BURPEES
03:14
5. ROWING
04:44
6. FARMERS
02:12
7. LUNGES
04:27
8. WALL BALLS
04:07
HYROX Johannesburg 2026
MAY 2026
DOUBLES PRO MEN
AG #4 · 16-24
with
Jarod Pienaar
TOTAL TIME
01:17:49
ROXZONE
08:16
RUNS
38:02
1. SKIERG
04:09
2. SLED PUSH
02:10
3. SLED PULL
06:32
4. BURPEES
03:14
5. ROWING
04:44
6. FARMERS
02:12
7. LUNGES
04:27
8. WALL BALLS
04:07
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Jarod Pienaar
TOTAL TIME
01:21:54
ROXZONE
06:59
RUNS
46:50
1. SKIERG
04:20
2. SLED PUSH
01:51
3. SLED PULL
04:04
4. BURPEES
03:13
5. ROWING
04:44
6. FARMERS
02:19
7. LUNGES
03:51
8. WALL BALLS
03:52
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #16 · 16-24
with
Jarod Pienaar
TOTAL TIME
01:21:54
ROXZONE
06:59
RUNS
46:45
1. SKIERG
04:20
2. SLED PUSH
01:51
3. SLED PULL
04:04
4. BURPEES
03:13
5. ROWING
04:44
6. FARMERS
02:19
7. LUNGES
03:51
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jarod Pienaar
|
DOUBLES MEN | 01:17:49 | 08:16 | 04:09 | 02:10 | 06:32 | 03:14 | 04:44 | 02:12 | 04:27 | 04:07 | |
|
with
Jarod Pienaar
|
DOUBLES PRO MEN | 01:17:49 | 08:16 | 04:09 | 02:10 | 06:32 | 03:14 | 04:44 | 02:12 | 04:27 | 04:07 | |
|
with
Jarod Pienaar
|
DOUBLES MEN | 01:21:54 | 06:59 | 04:20 | 01:51 | 04:04 | 03:13 | 04:44 | 02:19 | 03:51 | 03:52 | |
|
with
Jarod Pienaar
|
DOUBLES MEN | 01:21:54 | 06:59 | 04:20 | 01:51 | 04:04 | 03:13 | 04:44 | 02:19 | 03:51 | 03:52 |