← ATHLETES / Lara DuPreez

L

DOUBLES WOMEN WOMEN

Lara Dupreez

4 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Lara DuPreez is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:38:13 recorded across 4 official races, Lara DuPreez's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:51

Best Sled Push 01:32

Best Rowing 05:29

Best Roxzone 07:45

Latest registered competition: HYROX Johannesburg 2026, completing the course in 01:38:13 in the doubles-women division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 4 RACES

HYROX Johannesburg 2026 MAY 2026

DOUBLES WOMEN

with Lebogang Nkabinde

TOTAL TIME 01:38:13

ROXZONE 08:53

1. SKIERG 05:06

2. SLED PUSH 01:49

3. SLED PULL 04:07

4. BURPEES 05:09

5. ROWING 05:40

6. FARMERS 01:47

7. LUNGES 04:06

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES WOMEN AG #92 · 30-34

with Lebogang Nkabinde

TOTAL TIME 01:38:13

ROXZONE 08:53

1. SKIERG 05:06

2. SLED PUSH 01:49

3. SLED PULL 04:07

4. BURPEES 05:09

5. ROWING 05:40

6. FARMERS 01:47

7. LUNGES 04:06

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES WOMEN

with Lebogang Nkabinde

TOTAL TIME 01:43:18

ROXZONE 07:45

1. SKIERG 04:51

2. SLED PUSH 01:32

3. SLED PULL 04:40

4. BURPEES 05:44

5. ROWING 05:29

6. FARMERS 01:33

7. LUNGES 04:15

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES WOMEN AG #103 · 30-34

with Lebogang Nkabinde

TOTAL TIME 01:43:18

ROXZONE 07:45

1. SKIERG 04:51

2. SLED PUSH 01:32

3. SLED PULL 04:40

4. BURPEES 05:44

5. ROWING 05:29

6. FARMERS 01:33

7. LUNGES 04:15

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2026 MAY 2026 with Lebogang Nkabinde	DOUBLES WOMEN	01:38:13	08:53	05:06	01:49	04:07	05:09	05:40	01:47	04:06	05:07	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Lebogang Nkabinde	DOUBLES WOMEN	01:38:13	08:53	05:06	01:49	04:07	05:09	05:40	01:47	04:06	05:07	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Lebogang Nkabinde	DOUBLES WOMEN	01:43:18	07:45	04:51	01:32	04:40	05:44	05:29	01:33	04:15	05:21	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Lebogang Nkabinde	DOUBLES WOMEN	01:43:18	07:45	04:51	01:32	04:40	05:44	05:29	01:33	04:15	05:21	RACE VIEW → \| COMPARE

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