L
DOUBLES WOMEN
WOMEN
Lebogang Nkabinde
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:13
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Lebogang Nkabinde is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:38:13 recorded across 4 official races, Lebogang Nkabinde's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:51
Best Sled Push
01:32
Best Rowing
05:29
Best Roxzone
07:45
Latest registered competition: HYROX Johannesburg 2026, completing the course in 01:38:13 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Lara DuPreez
TOTAL TIME
01:38:13
ROXZONE
08:53
RUNS
56:37
1. SKIERG
05:06
2. SLED PUSH
01:49
3. SLED PULL
04:07
4. BURPEES
05:09
5. ROWING
05:40
6. FARMERS
01:47
7. LUNGES
04:06
8. WALL BALLS
05:07
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #92 · 30-34
with
Lara DuPreez
TOTAL TIME
01:38:13
ROXZONE
08:53
RUNS
56:34
1. SKIERG
05:06
2. SLED PUSH
01:49
3. SLED PULL
04:07
4. BURPEES
05:09
5. ROWING
05:40
6. FARMERS
01:47
7. LUNGES
04:06
8. WALL BALLS
05:07
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Lara Dupreez
TOTAL TIME
01:43:18
ROXZONE
07:45
RUNS
02:15
1. SKIERG
04:51
2. SLED PUSH
01:32
3. SLED PULL
04:40
4. BURPEES
05:44
5. ROWING
05:29
6. FARMERS
01:33
7. LUNGES
04:15
8. WALL BALLS
05:21
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #103 · 30-34
with
Lara Dupreez
TOTAL TIME
01:43:18
ROXZONE
07:45
RUNS
02:12
1. SKIERG
04:51
2. SLED PUSH
01:32
3. SLED PULL
04:40
4. BURPEES
05:44
5. ROWING
05:29
6. FARMERS
01:33
7. LUNGES
04:15
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lara DuPreez
|
DOUBLES WOMEN | 01:38:13 | 08:53 | 05:06 | 01:49 | 04:07 | 05:09 | 05:40 | 01:47 | 04:06 | 05:07 | |
|
with
Lara DuPreez
|
DOUBLES WOMEN | 01:38:13 | 08:53 | 05:06 | 01:49 | 04:07 | 05:09 | 05:40 | 01:47 | 04:06 | 05:07 | |
|
with
Lara Dupreez
|
DOUBLES WOMEN | 01:43:18 | 07:45 | 04:51 | 01:32 | 04:40 | 05:44 | 05:29 | 01:33 | 04:15 | 05:21 | |
|
with
Lara Dupreez
|
DOUBLES WOMEN | 01:43:18 | 07:45 | 04:51 | 01:32 | 04:40 | 05:44 | 05:29 | 01:33 | 04:15 | 05:21 |