L
RELAY WOMEN
WOMEN
Lukhanyiso Matebese
3 RACES RECORDED
PERSONAL BEST (PB)
→
03:01:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
RELAY WOMEN
AG #41 · U40
TOTAL TIME
03:01:15
ROXZONE
--:--
RUNS
50:03
1. SKIERG
06:02
2. SLED PUSH
03:15
3. SLED PULL
08:19
4. BURPEES
16:17
5. ROWING
08:26
6. FARMERS
02:31
7. LUNGES
13:32
8. WALL BALLS
11:33
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
TOTAL TIME
03:07:53
ROXZONE
13:05
RUNS
58:01
1. SKIERG
05:22
2. SLED PUSH
02:20
3. SLED PULL
06:02
4. BURPEES
12:20
5. ROWING
07:51
6. FARMERS
02:19
7. LUNGES
11:57
8. WALL BALLS
08:43
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #186 · 30-34
TOTAL TIME
03:07:53
ROXZONE
13:05
RUNS
57:57
1. SKIERG
05:22
2. SLED PUSH
02:20
3. SLED PULL
06:02
4. BURPEES
12:20
5. ROWING
07:51
6. FARMERS
02:19
7. LUNGES
11:57
8. WALL BALLS
08:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 03:01:15 | --:-- | 06:02 | 03:15 | 08:19 | 16:17 | 08:26 | 02:31 | 13:32 | 11:33 | ||
| DOUBLES WOMEN | 03:07:53 | 13:05 | 05:22 | 02:20 | 06:02 | 12:20 | 07:51 | 02:19 | 11:57 | 08:43 | ||
| DOUBLES WOMEN | 03:07:53 | 13:05 | 05:22 | 02:20 | 06:02 | 12:20 | 07:51 | 02:19 | 11:57 | 08:43 |