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DOUBLES MIXED
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Lyric Notshe
2 RACES RECORDED
PERSONAL BEST (PB)
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02:09:48
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Bongisisa Sikunyana
TOTAL TIME
02:09:48
ROXZONE
11:36
RUNS
11:37
1. SKIERG
05:45
2. SLED PUSH
04:41
3. SLED PULL
07:01
4. BURPEES
05:54
5. ROWING
05:16
6. FARMERS
02:57
7. LUNGES
06:55
8. WALL BALLS
08:14
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #110 · 25-29
with
Bongisisa Sikunyana
TOTAL TIME
02:09:48
ROXZONE
11:36
RUNS
11:34
1. SKIERG
05:45
2. SLED PUSH
04:41
3. SLED PULL
07:01
4. BURPEES
05:54
5. ROWING
05:16
6. FARMERS
02:57
7. LUNGES
06:55
8. WALL BALLS
08:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bongisisa Sikunyana
|
DOUBLES MIXED | 02:09:48 | 11:36 | 05:45 | 04:41 | 07:01 | 05:54 | 05:16 | 02:57 | 06:55 | 08:14 | |
|
with
Bongisisa Sikunyana
|
DOUBLES MIXED | 02:09:48 | 11:36 | 05:45 | 04:41 | 07:01 | 05:54 | 05:16 | 02:57 | 06:55 | 08:14 |