M
DOUBLES WOMEN
WOMEN
Mable Mak
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:08
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:55:37
ROXZONE
10:43
RUNS
01:15
1. SKIERG
05:50
2. SLED PUSH
02:18
3. SLED PULL
06:45
4. BURPEES
08:33
5. ROWING
06:16
6. FARMERS
02:24
7. LUNGES
04:35
8. WALL BALLS
07:05
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #175 · 35-39
TOTAL TIME
01:55:37
ROXZONE
10:43
RUNS
01:12
1. SKIERG
05:50
2. SLED PUSH
02:18
3. SLED PULL
06:45
4. BURPEES
08:33
5. ROWING
06:16
6. FARMERS
02:24
7. LUNGES
04:35
8. WALL BALLS
07:05
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Mondy Fan
TOTAL TIME
01:45:08
ROXZONE
15:14
RUNS
52:52
1. SKIERG
05:27
2. SLED PUSH
02:52
3. SLED PULL
05:37
4. BURPEES
04:57
5. ROWING
06:12
6. FARMERS
02:07
7. LUNGES
04:31
8. WALL BALLS
05:27
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #5 · 60-64
with
Mondy Fan
TOTAL TIME
01:45:08
ROXZONE
15:14
RUNS
52:48
1. SKIERG
05:27
2. SLED PUSH
02:52
3. SLED PULL
05:37
4. BURPEES
04:57
5. ROWING
06:12
6. FARMERS
02:07
7. LUNGES
04:31
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:55:37 | 10:43 | 05:50 | 02:18 | 06:45 | 08:33 | 06:16 | 02:24 | 04:35 | 07:05 | ||
| DOUBLES WOMEN | 01:55:37 | 10:43 | 05:50 | 02:18 | 06:45 | 08:33 | 06:16 | 02:24 | 04:35 | 07:05 | ||
|
with
Mondy Fan
|
DOUBLES WOMEN | 01:45:08 | 15:14 | 05:27 | 02:52 | 05:37 | 04:57 | 06:12 | 02:07 | 04:31 | 05:27 | |
|
with
Mondy Fan
|
DOUBLES WOMEN | 01:45:08 | 15:14 | 05:27 | 02:52 | 05:37 | 04:57 | 06:12 | 02:07 | 04:31 | 05:27 |