M
DOUBLES WOMEN
WOMEN
Mardre Bethke
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Aesja Smit
TOTAL TIME
01:26:18
ROXZONE
04:35
RUNS
44:31
1. SKIERG
05:01
2. SLED PUSH
02:05
3. SLED PULL
05:20
4. BURPEES
06:11
5. ROWING
05:45
6. FARMERS
02:10
7. LUNGES
04:41
8. WALL BALLS
06:07
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #8 · 45-49
with
Aesja Smit
TOTAL TIME
01:26:18
ROXZONE
04:35
RUNS
44:28
1. SKIERG
05:01
2. SLED PUSH
02:05
3. SLED PULL
05:20
4. BURPEES
06:11
5. ROWING
05:45
6. FARMERS
02:10
7. LUNGES
04:41
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aesja Smit
|
DOUBLES WOMEN | 01:26:18 | 04:35 | 05:01 | 02:05 | 05:20 | 06:11 | 05:45 | 02:10 | 04:41 | 06:07 | |
|
with
Aesja Smit
|
DOUBLES WOMEN | 01:26:18 | 04:35 | 05:01 | 02:05 | 05:20 | 06:11 | 05:45 | 02:10 | 04:41 | 06:07 |