M
DOUBLES WOMEN
WOMEN
Mari Hanekom
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:31
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Alice Mathebula
TOTAL TIME
01:24:31
ROXZONE
06:54
RUNS
49:10
1. SKIERG
04:27
2. SLED PUSH
01:58
3. SLED PULL
04:03
4. BURPEES
03:57
5. ROWING
05:03
6. FARMERS
01:58
7. LUNGES
03:11
8. WALL BALLS
03:59
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #41 · 30-34
with
Alice Mathebula
TOTAL TIME
01:24:31
ROXZONE
06:54
RUNS
49:06
1. SKIERG
04:27
2. SLED PUSH
01:58
3. SLED PULL
04:03
4. BURPEES
03:57
5. ROWING
05:03
6. FARMERS
01:58
7. LUNGES
03:11
8. WALL BALLS
03:59
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Thena Steyn
TOTAL TIME
01:25:25
ROXZONE
05:56
RUNS
50:01
1. SKIERG
04:24
2. SLED PUSH
01:57
3. SLED PULL
04:01
4. BURPEES
04:24
5. ROWING
04:53
6. FARMERS
01:58
7. LUNGES
03:40
8. WALL BALLS
04:18
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #37 · 30-34
with
Thena Steyn
TOTAL TIME
01:25:25
ROXZONE
05:56
RUNS
49:57
1. SKIERG
04:24
2. SLED PUSH
01:57
3. SLED PULL
04:01
4. BURPEES
04:24
5. ROWING
04:53
6. FARMERS
01:58
7. LUNGES
03:40
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alice Mathebula
|
DOUBLES WOMEN | 01:24:31 | 06:54 | 04:27 | 01:58 | 04:03 | 03:57 | 05:03 | 01:58 | 03:11 | 03:59 | |
|
with
Alice Mathebula
|
DOUBLES WOMEN | 01:24:31 | 06:54 | 04:27 | 01:58 | 04:03 | 03:57 | 05:03 | 01:58 | 03:11 | 03:59 | |
|
with
Thena Steyn
|
DOUBLES WOMEN | 01:25:25 | 05:56 | 04:24 | 01:57 | 04:01 | 04:24 | 04:53 | 01:58 | 03:40 | 04:18 | |
|
with
Thena Steyn
|
DOUBLES WOMEN | 01:25:25 | 05:56 | 04:24 | 01:57 | 04:01 | 04:24 | 04:53 | 01:58 | 03:40 | 04:18 |