M
DOUBLES MIXED
MEN
Mashal Syed
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Prashil Kiran Daya
TOTAL TIME
01:30:01
ROXZONE
07:52
RUNS
48:59
1. SKIERG
04:45
2. SLED PUSH
01:47
3. SLED PULL
03:59
4. BURPEES
05:11
5. ROWING
05:24
6. FARMERS
02:04
7. LUNGES
04:31
8. WALL BALLS
05:39
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #67 · 25-29
with
Prashil Kiran Daya
TOTAL TIME
01:30:01
ROXZONE
07:52
RUNS
48:54
1. SKIERG
04:45
2. SLED PUSH
01:47
3. SLED PULL
03:59
4. BURPEES
05:11
5. ROWING
05:24
6. FARMERS
02:04
7. LUNGES
04:31
8. WALL BALLS
05:39
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
with
Natalie Fortmann
TOTAL TIME
01:40:44
ROXZONE
09:15
RUNS
59:07
1. SKIERG
04:56
2. SLED PUSH
01:52
3. SLED PULL
04:41
4. BURPEES
05:11
5. ROWING
05:09
6. FARMERS
01:54
7. LUNGES
03:32
8. WALL BALLS
05:15
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #60 · 25-29
with
Natalie Fortmann
TOTAL TIME
01:40:44
ROXZONE
09:15
RUNS
59:03
1. SKIERG
04:56
2. SLED PUSH
01:52
3. SLED PULL
04:41
4. BURPEES
05:11
5. ROWING
05:09
6. FARMERS
01:54
7. LUNGES
03:32
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Prashil Kiran Daya
|
DOUBLES MIXED | 01:30:01 | 07:52 | 04:45 | 01:47 | 03:59 | 05:11 | 05:24 | 02:04 | 04:31 | 05:39 | |
|
with
Prashil Kiran Daya
|
DOUBLES MIXED | 01:30:01 | 07:52 | 04:45 | 01:47 | 03:59 | 05:11 | 05:24 | 02:04 | 04:31 | 05:39 | |
|
with
Natalie Fortmann
|
DOUBLES WOMEN | 01:40:44 | 09:15 | 04:56 | 01:52 | 04:41 | 05:11 | 05:09 | 01:54 | 03:32 | 05:15 | |
|
with
Natalie Fortmann
|
DOUBLES WOMEN | 01:40:44 | 09:15 | 04:56 | 01:52 | 04:41 | 05:11 | 05:09 | 01:54 | 03:32 | 05:15 |