M
DOUBLES MIXED
MEN
Michael Daws
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:01
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Michael Daws is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:44:01 recorded across 9 official races, Michael Daws's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:47
Best Sled Push
03:16
Best Rowing
05:11
Best Roxzone
07:49
Latest registered competition: HYROX Johannesburg 2025, completing the course in 01:26:16 in the doubles-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:26:16
ROXZONE
08:13
RUNS
51:55
1. SKIERG
04:03
2. SLED PUSH
01:31
3. SLED PULL
03:33
4. BURPEES
03:03
5. ROWING
04:57
6. FARMERS
01:31
7. LUNGES
03:18
8. WALL BALLS
04:18
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #40 · 30-34
TOTAL TIME
01:26:16
ROXZONE
08:13
RUNS
51:52
1. SKIERG
04:03
2. SLED PUSH
01:31
3. SLED PULL
03:33
4. BURPEES
03:03
5. ROWING
04:57
6. FARMERS
01:31
7. LUNGES
03:18
8. WALL BALLS
04:18
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
TOTAL TIME
01:13:22
ROXZONE
06:34
RUNS
43:40
1. SKIERG
03:55
2. SLED PUSH
01:38
3. SLED PULL
03:26
4. BURPEES
02:37
5. ROWING
04:41
6. FARMERS
01:30
7. LUNGES
01:48
8. WALL BALLS
03:41
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #27 · 30-34
TOTAL TIME
01:13:22
ROXZONE
06:34
RUNS
43:36
1. SKIERG
03:55
2. SLED PUSH
01:38
3. SLED PULL
03:26
4. BURPEES
02:37
5. ROWING
04:41
6. FARMERS
01:30
7. LUNGES
01:48
8. WALL BALLS
03:41
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #770 · 30-34
with
Luke Daws
TOTAL TIME
01:17:18
ROXZONE
11:51
RUNS
37:06
1. SKIERG
04:16
2. SLED PUSH
02:01
3. SLED PULL
03:15
4. BURPEES
03:21
5. ROWING
04:34
6. FARMERS
01:34
7. LUNGES
04:23
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:26:16 | 08:13 | 04:03 | 01:31 | 03:33 | 03:03 | 04:57 | 01:31 | 03:18 | 04:18 | ||
| DOUBLES MEN | 01:26:16 | 08:13 | 04:03 | 01:31 | 03:33 | 03:03 | 04:57 | 01:31 | 03:18 | 04:18 | ||
| DOUBLES MIXED | 01:13:22 | 06:34 | 03:55 | 01:38 | 03:26 | 02:37 | 04:41 | 01:30 | 01:48 | 03:41 | ||
| DOUBLES MIXED | 01:13:22 | 06:34 | 03:55 | 01:38 | 03:26 | 02:37 | 04:41 | 01:30 | 01:48 | 03:41 | ||
|
with
Luke Daws
|
DOUBLES MEN | 01:17:18 | 11:51 | 04:16 | 02:01 | 03:15 | 03:21 | 04:34 | 01:34 | 04:23 | 05:00 | |
|
with
Luke Daws
|
DOUBLES MEN | 01:18:53 | 05:14 | 03:49 | 01:47 | 03:24 | 03:38 | 04:36 | 01:52 | 04:46 | 05:27 | |
|
with
Luke Daws
|
DOUBLES MEN | 01:18:53 | 05:14 | 03:49 | 01:47 | 03:24 | 03:38 | 04:36 | 01:52 | 04:46 | 05:27 | |
| OPEN MEN | 01:44:01 | 07:49 | 04:47 | 03:16 | 05:18 | 06:16 | 05:11 | 02:25 | 07:56 | 09:03 | ||
| OPEN MEN | 01:44:01 | 07:49 | 04:47 | 03:16 | 05:18 | 06:16 | 05:11 | 02:25 | 07:56 | 09:03 |