M
DOUBLES MIXED
MEN
Moonlight Mkhonza
4 RACES RECORDED
PERSONAL BEST (PB)
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01:49:03
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Rhulani Mabunda
TOTAL TIME
01:49:03
ROXZONE
09:53
RUNS
02:03
1. SKIERG
05:16
2. SLED PUSH
02:57
3. SLED PULL
04:47
4. BURPEES
05:15
5. ROWING
04:58
6. FARMERS
02:13
7. LUNGES
04:15
8. WALL BALLS
07:33
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #129 · 30-34
with
Rhulani Mabunda
TOTAL TIME
01:49:03
ROXZONE
09:53
RUNS
01:59
1. SKIERG
05:16
2. SLED PUSH
02:57
3. SLED PULL
04:47
4. BURPEES
05:15
5. ROWING
04:58
6. FARMERS
02:13
7. LUNGES
04:15
8. WALL BALLS
07:33
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Nkululeko Mbatha
TOTAL TIME
02:13:29
ROXZONE
14:03
RUNS
19:51
1. SKIERG
04:59
2. SLED PUSH
02:40
3. SLED PULL
04:30
4. BURPEES
05:34
5. ROWING
05:26
6. FARMERS
02:12
7. LUNGES
05:53
8. WALL BALLS
08:30
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #158 · 30-34
with
Nkululeko Mbatha
TOTAL TIME
02:13:29
ROXZONE
14:03
RUNS
19:48
1. SKIERG
04:59
2. SLED PUSH
02:40
3. SLED PULL
04:30
4. BURPEES
05:34
5. ROWING
05:26
6. FARMERS
02:12
7. LUNGES
05:53
8. WALL BALLS
08:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rhulani Mabunda
|
DOUBLES MIXED | 01:49:03 | 09:53 | 05:16 | 02:57 | 04:47 | 05:15 | 04:58 | 02:13 | 04:15 | 07:33 | |
|
with
Rhulani Mabunda
|
DOUBLES MIXED | 01:49:03 | 09:53 | 05:16 | 02:57 | 04:47 | 05:15 | 04:58 | 02:13 | 04:15 | 07:33 | |
|
with
Nkululeko Mbatha
|
DOUBLES MIXED | 02:13:29 | 14:03 | 04:59 | 02:40 | 04:30 | 05:34 | 05:26 | 02:12 | 05:53 | 08:30 | |
|
with
Nkululeko Mbatha
|
DOUBLES MIXED | 02:13:29 | 14:03 | 04:59 | 02:40 | 04:30 | 05:34 | 05:26 | 02:12 | 05:53 | 08:30 |