M
DOUBLES MEN
MEN
Muyamba Kabisoso
6 RACES RECORDED
PERSONAL BEST (PB)
→
02:21:16
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
02:21:16
ROXZONE
11:24
RUNS
05:49
1. SKIERG
05:58
2. SLED PUSH
06:19
3. SLED PULL
12:10
4. BURPEES
10:36
5. ROWING
06:14
6. FARMERS
02:42
7. LUNGES
06:20
8. WALL BALLS
13:52
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #103 · 25-29
TOTAL TIME
02:21:16
ROXZONE
11:24
RUNS
05:45
1. SKIERG
05:58
2. SLED PUSH
06:19
3. SLED PULL
12:10
4. BURPEES
10:36
5. ROWING
06:14
6. FARMERS
02:42
7. LUNGES
06:20
8. WALL BALLS
13:52
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Abel Kabisoso
TOTAL TIME
01:47:37
ROXZONE
11:04
RUNS
02:01
1. SKIERG
04:34
2. SLED PUSH
02:12
3. SLED PULL
05:05
4. BURPEES
06:10
5. ROWING
05:09
6. FARMERS
01:44
7. LUNGES
05:00
8. WALL BALLS
04:48
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #102 · 25-29
with
Abel Kabisoso
TOTAL TIME
01:47:37
ROXZONE
11:04
RUNS
01:56
1. SKIERG
04:34
2. SLED PUSH
02:12
3. SLED PULL
05:05
4. BURPEES
06:10
5. ROWING
05:09
6. FARMERS
01:44
7. LUNGES
05:00
8. WALL BALLS
04:48
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
02:26:55
ROXZONE
09:36
RUNS
03:29
1. SKIERG
06:00
2. SLED PUSH
06:50
3. SLED PULL
13:07
4. BURPEES
18:03
5. ROWING
06:50
6. FARMERS
02:43
7. LUNGES
08:12
8. WALL BALLS
12:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:21:16 | 11:24 | 05:58 | 06:19 | 12:10 | 10:36 | 06:14 | 02:42 | 06:20 | 13:52 | ||
| OPEN MEN | 02:21:16 | 11:24 | 05:58 | 06:19 | 12:10 | 10:36 | 06:14 | 02:42 | 06:20 | 13:52 | ||
|
with
Abel Kabisoso
|
DOUBLES MEN | 01:47:37 | 11:04 | 04:34 | 02:12 | 05:05 | 06:10 | 05:09 | 01:44 | 05:00 | 04:48 | |
|
with
Abel Kabisoso
|
DOUBLES MEN | 01:47:37 | 11:04 | 04:34 | 02:12 | 05:05 | 06:10 | 05:09 | 01:44 | 05:00 | 04:48 | |
| OPEN MEN | 02:26:55 | 09:36 | 06:00 | 06:50 | 13:07 | 18:03 | 06:50 | 02:43 | 08:12 | 12:12 | ||
| OPEN MEN | 02:26:55 | 09:36 | 06:00 | 06:50 | 13:07 | 18:03 | 06:50 | 02:43 | 08:12 | 12:12 |