N
DOUBLES WOMEN
WOMEN
Nomthandazo Sithole
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Nonhlanhla Dlamini
TOTAL TIME
01:45:15
ROXZONE
10:58
RUNS
58:15
1. SKIERG
04:47
2. SLED PUSH
02:21
3. SLED PULL
04:44
4. BURPEES
06:30
5. ROWING
05:53
6. FARMERS
02:14
7. LUNGES
04:40
8. WALL BALLS
05:01
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #131 · 30-34
with
Nonhlanhla Dlamini
TOTAL TIME
01:45:15
ROXZONE
10:58
RUNS
58:13
1. SKIERG
04:47
2. SLED PUSH
02:21
3. SLED PULL
04:44
4. BURPEES
06:30
5. ROWING
05:53
6. FARMERS
02:14
7. LUNGES
04:40
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nonhlanhla Dlamini
|
DOUBLES WOMEN | 01:45:15 | 10:58 | 04:47 | 02:21 | 04:44 | 06:30 | 05:53 | 02:14 | 04:40 | 05:01 | |
|
with
Nonhlanhla Dlamini
|
DOUBLES WOMEN | 01:45:15 | 10:58 | 04:47 | 02:21 | 04:44 | 06:30 | 05:53 | 02:14 | 04:40 | 05:01 |