P
DOUBLES WOMEN
WOMEN
Puseletso Senne
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:02
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Puseletso Senne is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:29:02 recorded across 5 official races, Puseletso Senne's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:34
Best Sled Push
01:16
Best Rowing
04:49
Best Roxzone
06:11
Latest registered competition: HYROX Cape Town 2026, completing the course in 01:29:02 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #23 · 35-39
with
Itumeleng Ndlovu
TOTAL TIME
01:29:02
ROXZONE
06:11
RUNS
55:30
1. SKIERG
04:34
2. SLED PUSH
01:16
3. SLED PULL
03:37
4. BURPEES
03:39
5. ROWING
04:49
6. FARMERS
02:07
7. LUNGES
03:21
8. WALL BALLS
04:08
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Andrew Mohlamme
TOTAL TIME
01:35:53
ROXZONE
10:09
RUNS
50:05
1. SKIERG
04:54
2. SLED PUSH
03:30
3. SLED PULL
04:59
4. BURPEES
04:35
5. ROWING
05:26
6. FARMERS
02:07
7. LUNGES
03:34
8. WALL BALLS
06:41
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #74 · 35-39
with
Andrew Mohlamme
TOTAL TIME
01:35:53
ROXZONE
10:09
RUNS
50:02
1. SKIERG
04:54
2. SLED PUSH
03:30
3. SLED PULL
04:59
4. BURPEES
04:35
5. ROWING
05:26
6. FARMERS
02:07
7. LUNGES
03:34
8. WALL BALLS
06:41
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Nongcali Sinazo Zibi
TOTAL TIME
01:51:56
ROXZONE
10:37
RUNS
06:49
1. SKIERG
05:03
2. SLED PUSH
01:49
3. SLED PULL
04:57
4. BURPEES
04:56
5. ROWING
05:47
6. FARMERS
02:22
7. LUNGES
04:12
8. WALL BALLS
05:32
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #104 · 35-39
with
Nongcali Sinazo Zibi
TOTAL TIME
01:51:56
ROXZONE
10:37
RUNS
06:46
1. SKIERG
05:03
2. SLED PUSH
01:49
3. SLED PULL
04:57
4. BURPEES
04:56
5. ROWING
05:47
6. FARMERS
02:22
7. LUNGES
04:12
8. WALL BALLS
05:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Itumeleng Ndlovu
|
DOUBLES WOMEN | 01:29:02 | 06:11 | 04:34 | 01:16 | 03:37 | 03:39 | 04:49 | 02:07 | 03:21 | 04:08 | |
|
with
Andrew Mohlamme
|
DOUBLES MIXED | 01:35:53 | 10:09 | 04:54 | 03:30 | 04:59 | 04:35 | 05:26 | 02:07 | 03:34 | 06:41 | |
|
with
Andrew Mohlamme
|
DOUBLES MIXED | 01:35:53 | 10:09 | 04:54 | 03:30 | 04:59 | 04:35 | 05:26 | 02:07 | 03:34 | 06:41 | |
|
with
Nongcali Sinazo Zibi
|
DOUBLES WOMEN | 01:51:56 | 10:37 | 05:03 | 01:49 | 04:57 | 04:56 | 05:47 | 02:22 | 04:12 | 05:32 | |
|
with
Nongcali Sinazo Zibi
|
DOUBLES WOMEN | 01:51:56 | 10:37 | 05:03 | 01:49 | 04:57 | 04:56 | 05:47 | 02:22 | 04:12 | 05:32 |