R
OPEN WOMEN
WOMEN
Rethabile Maloba
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Belinda Netshipise
TOTAL TIME
02:17:02
ROXZONE
13:16
RUNS
21:03
1. SKIERG
05:31
2. SLED PUSH
02:11
3. SLED PULL
06:04
4. BURPEES
07:11
5. ROWING
06:20
6. FARMERS
02:19
7. LUNGES
04:58
8. WALL BALLS
08:18
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #129 · 35-39
with
Belinda Netshipise
TOTAL TIME
02:17:02
ROXZONE
13:16
RUNS
20:59
1. SKIERG
05:31
2. SLED PUSH
02:11
3. SLED PULL
06:04
4. BURPEES
07:11
5. ROWING
06:20
6. FARMERS
02:19
7. LUNGES
04:58
8. WALL BALLS
08:18
HYROX Johannesburg 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
02:12:00
ROXZONE
11:48
RUNS
59:07
1. SKIERG
06:59
2. SLED PUSH
03:50
3. SLED PULL
10:30
4. BURPEES
10:30
5. ROWING
07:46
6. FARMERS
03:44
7. LUNGES
05:36
8. WALL BALLS
12:15
HYROX Johannesburg I 2025
MAR 2025
OPEN WOMEN
AG #51 · 40-44
TOTAL TIME
02:12:00
ROXZONE
11:48
RUNS
59:05
1. SKIERG
06:59
2. SLED PUSH
03:50
3. SLED PULL
10:30
4. BURPEES
10:30
5. ROWING
07:46
6. FARMERS
03:44
7. LUNGES
05:36
8. WALL BALLS
12:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Belinda Netshipise
|
DOUBLES WOMEN | 02:17:02 | 13:16 | 05:31 | 02:11 | 06:04 | 07:11 | 06:20 | 02:19 | 04:58 | 08:18 | |
|
with
Belinda Netshipise
|
DOUBLES WOMEN | 02:17:02 | 13:16 | 05:31 | 02:11 | 06:04 | 07:11 | 06:20 | 02:19 | 04:58 | 08:18 | |
| OPEN WOMEN | 02:12:00 | 11:48 | 06:59 | 03:50 | 10:30 | 10:30 | 07:46 | 03:44 | 05:36 | 12:15 | ||
| OPEN WOMEN | 02:12:00 | 11:48 | 06:59 | 03:50 | 10:30 | 10:30 | 07:46 | 03:44 | 05:36 | 12:15 |