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Ross Esson
3 RACES RECORDED
PERSONAL BEST (PB)
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01:45:02
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Johannesburg 2025
MAR 2025
OPEN MEN
TOTAL TIME
02:14:14
ROXZONE
14:27
RUNS
56:07
1. SKIERG
04:55
2. SLED PUSH
03:48
3. SLED PULL
08:29
4. BURPEES
12:09
5. ROWING
07:34
6. FARMERS
04:13
7. LUNGES
10:50
8. WALL BALLS
11:49
HYROX Johannesburg I 2025
MAR 2025
OPEN MEN
AG #58 · 40-44
TOTAL TIME
02:14:14
ROXZONE
14:27
RUNS
56:04
1. SKIERG
04:55
2. SLED PUSH
03:48
3. SLED PULL
08:29
4. BURPEES
12:09
5. ROWING
07:34
6. FARMERS
04:13
7. LUNGES
10:50
8. WALL BALLS
11:49
HYROX Cape Town 2024
SEP 2024
OPEN MEN
AG #31 · 40-44
TOTAL TIME
01:45:02
ROXZONE
09:36
RUNS
46:45
1. SKIERG
05:14
2. SLED PUSH
02:09
3. SLED PULL
05:19
4. BURPEES
09:13
5. ROWING
06:23
6. FARMERS
03:27
7. LUNGES
07:36
8. WALL BALLS
09:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:14:14 | 14:27 | 04:55 | 03:48 | 08:29 | 12:09 | 07:34 | 04:13 | 10:50 | 11:49 | ||
| OPEN MEN | 02:14:14 | 14:27 | 04:55 | 03:48 | 08:29 | 12:09 | 07:34 | 04:13 | 10:50 | 11:49 | ||
| OPEN MEN | 01:45:02 | 09:36 | 05:14 | 02:09 | 05:19 | 09:13 | 06:23 | 03:27 | 07:36 | 09:24 |