S
DOUBLES WOMEN
WOMEN
Shannon Cook
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #105 · 35-39
with
Stepheni Ennis
TOTAL TIME
01:23:05
ROXZONE
06:13
RUNS
47:10
1. SKIERG
04:43
2. SLED PUSH
01:54
3. SLED PULL
04:06
4. BURPEES
04:00
5. ROWING
04:55
6. FARMERS
01:52
7. LUNGES
03:17
8. WALL BALLS
05:00
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #120 · 35-39
with
Stepheni Ennis
TOTAL TIME
01:27:18
ROXZONE
06:03
RUNS
50:36
1. SKIERG
04:49
2. SLED PUSH
01:54
3. SLED PULL
03:04
4. BURPEES
04:21
5. ROWING
05:18
6. FARMERS
01:39
7. LUNGES
03:52
8. WALL BALLS
05:46
HYROX Johannesburg 2025
MAR 2025
DOUBLES WOMEN
TOTAL TIME
01:38:35
ROXZONE
08:27
RUNS
54:56
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
05:28
5. ROWING
05:50
6. FARMERS
--:--
7. LUNGES
04:22
8. WALL BALLS
04:28
HYROX Johannesburg I 2025
MAR 2025
DOUBLES WOMEN
AG #113 · U29
TOTAL TIME
01:38:35
ROXZONE
08:27
RUNS
54:52
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
05:28
5. ROWING
05:50
6. FARMERS
--:--
7. LUNGES
04:22
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stepheni Ennis
|
DOUBLES WOMEN | 01:23:05 | 06:13 | 04:43 | 01:54 | 04:06 | 04:00 | 04:55 | 01:52 | 03:17 | 05:00 | |
|
with
Stepheni Ennis
|
DOUBLES WOMEN | 01:27:18 | 06:03 | 04:49 | 01:54 | 03:04 | 04:21 | 05:18 | 01:39 | 03:52 | 05:46 | |
| DOUBLES WOMEN | 01:38:35 | 08:27 | --:-- | --:-- | --:-- | 05:28 | 05:50 | --:-- | 04:22 | 04:28 | ||
| DOUBLES WOMEN | 01:38:35 | 08:27 | --:-- | --:-- | --:-- | 05:28 | 05:50 | --:-- | 04:22 | 04:28 |