Y
DOUBLES WOMEN
WOMEN
Yolande Genade
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:49:19
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
TOTAL TIME
01:58:19
ROXZONE
08:47
RUNS
12:09
1. SKIERG
04:39
2. SLED PUSH
01:54
3. SLED PULL
04:15
4. BURPEES
07:10
5. ROWING
05:29
6. FARMERS
01:51
7. LUNGES
04:56
8. WALL BALLS
07:17
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #112 · 35-39
TOTAL TIME
01:58:19
ROXZONE
08:47
RUNS
12:06
1. SKIERG
04:39
2. SLED PUSH
01:54
3. SLED PULL
04:15
4. BURPEES
07:10
5. ROWING
05:29
6. FARMERS
01:51
7. LUNGES
04:56
8. WALL BALLS
07:17
HYROX Johannesburg 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
02:49:19
ROXZONE
13:03
RUNS
21:40
1. SKIERG
05:24
2. SLED PUSH
03:07
3. SLED PULL
08:07
4. BURPEES
19:26
5. ROWING
06:54
6. FARMERS
02:18
7. LUNGES
14:13
8. WALL BALLS
15:16
HYROX Johannesburg I 2025
MAR 2025
OPEN WOMEN
AG #79 · 30-34
TOTAL TIME
02:49:19
ROXZONE
13:03
RUNS
21:36
1. SKIERG
05:24
2. SLED PUSH
03:07
3. SLED PULL
08:07
4. BURPEES
19:26
5. ROWING
06:54
6. FARMERS
02:18
7. LUNGES
14:13
8. WALL BALLS
15:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:58:19 | 08:47 | 04:39 | 01:54 | 04:15 | 07:10 | 05:29 | 01:51 | 04:56 | 07:17 | ||
| DOUBLES WOMEN | 01:58:19 | 08:47 | 04:39 | 01:54 | 04:15 | 07:10 | 05:29 | 01:51 | 04:56 | 07:17 | ||
| OPEN WOMEN | 02:49:19 | 13:03 | 05:24 | 03:07 | 08:07 | 19:26 | 06:54 | 02:18 | 14:13 | 15:16 | ||
| OPEN WOMEN | 02:49:19 | 13:03 | 05:24 | 03:07 | 08:07 | 19:26 | 06:54 | 02:18 | 14:13 | 15:16 |