Z
DOUBLES MIXED
MEN
Zandile Molefe
2 RACES RECORDED
PERSONAL BEST (PB)
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01:53:01
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Nkululeko Molefe
TOTAL TIME
01:53:01
ROXZONE
--:--
RUNS
08:12
1. SKIERG
04:48
2. SLED PUSH
02:14
3. SLED PULL
04:54
4. BURPEES
04:04
5. ROWING
05:49
6. FARMERS
01:51
7. LUNGES
07:32
8. WALL BALLS
07:07
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #64 · 40-44
with
Nkululeko Molefe
TOTAL TIME
01:53:01
ROXZONE
06:34
RUNS
08:08
1. SKIERG
04:48
2. SLED PUSH
02:14
3. SLED PULL
04:54
4. BURPEES
04:04
5. ROWING
05:49
6. FARMERS
01:51
7. LUNGES
07:32
8. WALL BALLS
07:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nkululeko Molefe
|
DOUBLES MIXED | 01:53:01 | --:-- | 04:48 | 02:14 | 04:54 | 04:04 | 05:49 | 01:51 | 07:32 | 07:07 | |
|
with
Nkululeko Molefe
|
DOUBLES MIXED | 01:53:01 | 06:34 | 04:48 | 02:14 | 04:54 | 04:04 | 05:49 | 01:51 | 07:32 | 07:07 |