Race Leaderboard

HYROX London 2024

Sunday, 01 December 2024 • UK

Total Participants

13,807

9,073 timed entries

Finishers

318

Timed results

Typical (Median)

01:20:25

P50 benchmark

Fastest 25%

01:10:43

P75 cutoff

Fastest 10%

01:06:31

P90 cutoff

Venue Fingerprint

44.9% R · 47.1% S · 8.6% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 318 ATHLETES

Harry Thompson ELITE

PRO MEN

TOTAL TIME 00:58:04

ROXZONE 04:54

RUNS 28:39

1. SKIERG 03:50

2. SLED PUSH 02:04

3. SLED PULL 03:37

4. BURPEES 03:06

5. ROW 04:02

6. FARMERS 01:11

7. LUNGES 02:50

8. WALL BALLS 03:59

Eugenio Bianchi ELITE

PRO MEN

TOTAL TIME 00:58:28

ROXZONE 04:35

RUNS 27:24

1. SKIERG 03:47

2. SLED PUSH 02:27

3. SLED PULL 03:36

4. BURPEES 03:03

5. ROW 04:05

6. FARMERS 01:44

7. LUNGES 03:19

8. WALL BALLS 04:35

Sean Noble ELITE

PRO MEN

TOTAL TIME 00:58:51

ROXZONE 05:01

RUNS 28:55

1. SKIERG 03:51

2. SLED PUSH 02:17

3. SLED PULL 04:09

4. BURPEES 02:35

5. ROW 04:05

6. FARMERS 01:15

7. LUNGES 03:19

8. WALL BALLS 03:34

Danny Rae

PRO MEN

TOTAL TIME 00:59:47

ROXZONE 05:08

RUNS 28:35

1. SKIERG 03:53

2. SLED PUSH 02:29

3. SLED PULL 03:31

4. BURPEES 02:54

5. ROW 04:00

6. FARMERS 01:33

7. LUNGES 03:26

8. WALL BALLS 04:25

Ryan Hogan

PRO MEN

TOTAL TIME 01:00:41

ROXZONE 04:47

RUNS 27:55

1. SKIERG 04:02

2. SLED PUSH 02:41

3. SLED PULL 03:40

4. BURPEES 02:48

5. ROW 04:03

6. FARMERS 01:51

7. LUNGES 03:17

8. WALL BALLS 05:45

Tom Lawson

PRO MEN

TOTAL TIME 01:01:24

ROXZONE 05:08

RUNS 28:46

1. SKIERG 03:54

2. SLED PUSH 03:13

3. SLED PULL 04:02

4. BURPEES 03:21

5. ROW 03:56

6. FARMERS 01:38

7. LUNGES 03:23

8. WALL BALLS 04:11

Trent Smith

PRO MEN

TOTAL TIME 01:01:26

ROXZONE 05:00

RUNS 30:13

1. SKIERG 03:55

2. SLED PUSH 02:39

3. SLED PULL 03:32

4. BURPEES 02:59

5. ROW 03:59

6. FARMERS 02:00

7. LUNGES 03:31

8. WALL BALLS 03:49

William Means

PRO MEN

TOTAL TIME 01:01:40

ROXZONE 04:56

RUNS 30:08

1. SKIERG 03:57

2. SLED PUSH 02:32

3. SLED PULL 03:39

4. BURPEES 03:17

5. ROW 04:10

6. FARMERS 01:36

7. LUNGES 03:31

8. WALL BALLS 04:00

Ben Sutherland ELITE

PRO MEN

TOTAL TIME 01:01:53

ROXZONE 04:49

RUNS 28:50

1. SKIERG 03:55

2. SLED PUSH 02:48

3. SLED PULL 04:19

4. BURPEES 03:05

5. ROW 04:05

6. FARMERS 01:51

7. LUNGES 03:25

8. WALL BALLS 04:53

#10

Andrew Sloan

PRO MEN

TOTAL TIME 01:01:57

ROXZONE 05:04

RUNS 29:33

1. SKIERG 03:54

2. SLED PUSH 02:30

3. SLED PULL 04:15

4. BURPEES 03:03

5. ROW 04:02

6. FARMERS 01:32

7. LUNGES 03:13

8. WALL BALLS 05:00

#11

Florian Gast ELITE

PRO MEN

TOTAL TIME 01:02:09

ROXZONE 04:24

RUNS 29:02

1. SKIERG 03:53

2. SLED PUSH 03:16

3. SLED PULL 04:53

4. BURPEES 03:23

5. ROW 04:01

6. FARMERS 01:36

7. LUNGES 03:17

8. WALL BALLS 04:33

#12

Sean Phillips

PRO MEN

TOTAL TIME 01:02:22

ROXZONE 05:01

RUNS 28:57

1. SKIERG 03:50

2. SLED PUSH 03:08

3. SLED PULL 04:20

4. BURPEES 03:26

5. ROW 04:06

6. FARMERS 01:38

7. LUNGES 03:51

8. WALL BALLS 04:11

#13

Stephen Harold

PRO MEN

TOTAL TIME 01:02:42

ROXZONE 05:10

RUNS 30:26

1. SKIERG 03:52

2. SLED PUSH 02:32

3. SLED PULL 03:59

4. BURPEES 03:02

5. ROW 04:05

6. FARMERS 01:35

7. LUNGES 03:41

8. WALL BALLS 04:29

#14

Ronan Lindsay

PRO MEN

TOTAL TIME 01:02:47

ROXZONE 04:59

RUNS 29:15

1. SKIERG 03:51

2. SLED PUSH 02:58

3. SLED PULL 03:41

4. BURPEES 03:34

5. ROW 04:17

6. FARMERS 01:51

7. LUNGES 03:54

8. WALL BALLS 04:33

#15

Liam Mccroary ELITE

PRO MEN

TOTAL TIME 01:02:50

ROXZONE 04:42

RUNS 28:14

1. SKIERG 03:52

2. SLED PUSH 02:46

3. SLED PULL 05:10

4. BURPEES 03:02

5. ROW 04:05

6. FARMERS 03:04

7. LUNGES 03:40

8. WALL BALLS 04:24

#16

Harry Bird

PRO MEN

TOTAL TIME 01:03:16

ROXZONE 05:03

RUNS 30:47

1. SKIERG 04:07

2. SLED PUSH 03:21

3. SLED PULL 04:25

4. BURPEES 02:31

5. ROW 04:21

6. FARMERS 01:48

7. LUNGES 02:56

8. WALL BALLS 04:04

#17

Michele Bucci

PRO MEN

TOTAL TIME 01:04:07

ROXZONE 05:18

RUNS 28:47

1. SKIERG 03:56

2. SLED PUSH 02:57

3. SLED PULL 04:15

4. BURPEES 03:28

5. ROW 04:02

6. FARMERS 01:31

7. LUNGES 03:48

8. WALL BALLS 06:13

#18

Joseph Leader

PRO MEN

TOTAL TIME 01:04:10

ROXZONE 05:30

RUNS 30:17

1. SKIERG 03:55

2. SLED PUSH 02:52

3. SLED PULL 04:25

4. BURPEES 03:19

5. ROW 04:11

6. FARMERS 01:34

7. LUNGES 03:37

8. WALL BALLS 04:39

#19

Darren Ritchie

PRO MEN

TOTAL TIME 01:04:45

ROXZONE 05:20

RUNS 30:17

1. SKIERG 04:00

2. SLED PUSH 03:09

3. SLED PULL 04:01

4. BURPEES 03:33

5. ROW 04:12

6. FARMERS 01:46

7. LUNGES 03:45

8. WALL BALLS 04:51

#20

Cameron Tew

PRO MEN

TOTAL TIME 01:04:49

ROXZONE 05:39

RUNS 30:57

1. SKIERG 03:58

2. SLED PUSH 03:00

3. SLED PULL 04:34

4. BURPEES 03:00

5. ROW 04:08

6. FARMERS 01:47

7. LUNGES 03:44

8. WALL BALLS 04:08

#21

Gaetano Di Tavi

PRO MEN

TOTAL TIME 01:04:52

ROXZONE 05:26

RUNS 31:30

1. SKIERG 03:50

2. SLED PUSH 02:45

3. SLED PULL 04:30

4. BURPEES 03:16

5. ROW 04:12

6. FARMERS 01:42

7. LUNGES 03:14

8. WALL BALLS 04:35

#22

James Ives

PRO MEN

TOTAL TIME 01:05:01

ROXZONE 05:45

RUNS 31:02

1. SKIERG 03:47

2. SLED PUSH 02:48

3. SLED PULL 03:57

4. BURPEES 03:42

5. ROW 04:02

6. FARMERS 01:30

7. LUNGES 04:03

8. WALL BALLS 04:33

#23

Stephen Reid

PRO MEN

TOTAL TIME 01:05:02

ROXZONE 05:24

RUNS 31:16

1. SKIERG 03:49

2. SLED PUSH 02:55

3. SLED PULL 04:38

4. BURPEES 03:01

5. ROW 04:11

6. FARMERS 01:26

7. LUNGES 04:10

8. WALL BALLS 04:19

#24

Félix Vercouter

PRO MEN

TOTAL TIME 01:05:09

ROXZONE 05:21

RUNS 31:07

1. SKIERG 03:56

2. SLED PUSH 02:46

3. SLED PULL 04:20

4. BURPEES 03:19

5. ROW 04:08

6. FARMERS 01:43

7. LUNGES 03:47

8. WALL BALLS 04:51

#25

Michael O’Donnell

PRO MEN

TOTAL TIME 01:05:25

ROXZONE 04:53

RUNS 29:22

1. SKIERG 03:58

2. SLED PUSH 03:13

3. SLED PULL 06:15

4. BURPEES 03:43

5. ROW 04:11

6. FARMERS 01:49

7. LUNGES 03:47

8. WALL BALLS 04:21

#26

Michael Molloy

PRO MEN

TOTAL TIME 01:05:25

ROXZONE 05:20

RUNS 31:26

1. SKIERG 04:12

2. SLED PUSH 03:07

3. SLED PULL 03:35

4. BURPEES 02:50

5. ROW 04:27

6. FARMERS 01:36

7. LUNGES 03:31

8. WALL BALLS 05:30

#27

Brendan Pearson

PRO MEN

TOTAL TIME 01:05:41

ROXZONE 05:46

RUNS 34:40

1. SKIERG 03:54

2. SLED PUSH 02:37

3. SLED PULL 03:26

4. BURPEES 03:02

5. ROW 03:59

6. FARMERS 01:23

7. LUNGES 02:58

8. WALL BALLS 04:04

#28

Jordan Brame

PRO MEN

TOTAL TIME 01:06:03

ROXZONE 05:37

RUNS 30:14

1. SKIERG 04:02

2. SLED PUSH 03:18

3. SLED PULL 04:29

4. BURPEES 03:46

5. ROW 04:24

6. FARMERS 02:07

7. LUNGES 04:01

8. WALL BALLS 04:12

#29

Alberto Serrano Rodríguez

PRO MEN

TOTAL TIME 01:06:18

ROXZONE 05:38

RUNS 29:43

1. SKIERG 04:07

2. SLED PUSH 03:52

3. SLED PULL 05:18

4. BURPEES 02:34

5. ROW 04:18

6. FARMERS 01:52

7. LUNGES 04:24

8. WALL BALLS 04:41

#30

Marcus Biles

PRO MEN

TOTAL TIME 01:06:21

ROXZONE 05:21

RUNS 31:44

1. SKIERG 04:05

2. SLED PUSH 02:54

3. SLED PULL 04:24

4. BURPEES 03:34

5. ROW 04:26

6. FARMERS 01:31

7. LUNGES 03:51

8. WALL BALLS 04:39

#31

Tom Broadway

PRO MEN

TOTAL TIME 01:06:30

ROXZONE 05:14

RUNS 31:24

1. SKIERG 04:06

2. SLED PUSH 03:20

3. SLED PULL 04:22

4. BURPEES 03:26

5. ROW 04:03

6. FARMERS 01:13

7. LUNGES 03:33

8. WALL BALLS 05:58

#32

Oscar Noble

PRO MEN

TOTAL TIME 01:06:31

ROXZONE 04:55

RUNS 30:55

1. SKIERG 03:56

2. SLED PUSH 03:25

3. SLED PULL 04:23

4. BURPEES 03:42

5. ROW 04:15

6. FARMERS 01:45

7. LUNGES 03:48

8. WALL BALLS 05:36

#33

Warren Sinden

PRO MEN

TOTAL TIME 01:06:31

ROXZONE 05:19

RUNS 29:56

1. SKIERG 03:59

2. SLED PUSH 02:58

3. SLED PULL 04:37

4. BURPEES 03:52

5. ROW 04:13

6. FARMERS 01:36

7. LUNGES 03:58

8. WALL BALLS 06:11

#34

Matthew Bloor

PRO MEN

TOTAL TIME 01:06:34

ROXZONE 05:16

RUNS 29:42

1. SKIERG 03:56

2. SLED PUSH 03:19

3. SLED PULL 05:40

4. BURPEES 03:09

5. ROW 04:15

6. FARMERS 01:41

7. LUNGES 04:15

8. WALL BALLS 05:30

#35

Joe Washington

PRO MEN

TOTAL TIME 01:06:35

ROXZONE 05:04

RUNS 29:43

1. SKIERG 04:06

2. SLED PUSH 03:00

3. SLED PULL 05:02

4. BURPEES 03:52

5. ROW 04:18

6. FARMERS 01:50

7. LUNGES 04:32

8. WALL BALLS 05:14

#36

Lewis Clare

PRO MEN

TOTAL TIME 01:06:42

ROXZONE 05:22

RUNS 33:47

1. SKIERG 03:56

2. SLED PUSH 02:28

3. SLED PULL 04:07

4. BURPEES 02:38

5. ROW 04:15

6. FARMERS 01:43

7. LUNGES 03:45

8. WALL BALLS 04:50

#37

Callum Rowlands

PRO MEN

TOTAL TIME 01:06:58

ROXZONE 05:12

RUNS 30:22

1. SKIERG 04:08

2. SLED PUSH 03:06

3. SLED PULL 05:00

4. BURPEES 04:21

5. ROW 04:20

6. FARMERS 01:49

7. LUNGES 04:07

8. WALL BALLS 04:41

#38

Kai Oxley

PRO MEN

TOTAL TIME 01:07:11

ROXZONE 05:34

RUNS 33:22

1. SKIERG 04:08

2. SLED PUSH 02:07

3. SLED PULL 04:18

4. BURPEES 04:01

5. ROW 04:12

6. FARMERS 01:50

7. LUNGES 03:42

8. WALL BALLS 04:05

#39

Jamie Hyde

PRO MEN

TOTAL TIME 01:07:27

ROXZONE 05:29

RUNS 31:06

1. SKIERG 04:02

2. SLED PUSH 03:44

3. SLED PULL 05:25

4. BURPEES 03:05

5. ROW 04:10

6. FARMERS 01:37

7. LUNGES 03:42

8. WALL BALLS 05:14

#40

Danny Uscroft Mould

PRO MEN

TOTAL TIME 01:07:30

ROXZONE 05:27

RUNS 32:35

1. SKIERG 04:03

2. SLED PUSH 03:07

3. SLED PULL 04:21

4. BURPEES 03:34

5. ROW 04:11

6. FARMERS 01:32

7. LUNGES 03:42

8. WALL BALLS 05:05

#41

Cyrus Barghchi

PRO MEN

TOTAL TIME 01:07:32

ROXZONE 05:24

RUNS 31:30

1. SKIERG 04:06

2. SLED PUSH 03:26

3. SLED PULL 04:51

4. BURPEES 03:22

5. ROW 04:17

6. FARMERS 01:32

7. LUNGES 03:45

8. WALL BALLS 05:26

#42

Nathan Penman

PRO MEN

TOTAL TIME 01:07:32

ROXZONE 06:03

RUNS 31:37

1. SKIERG 04:04

2. SLED PUSH 03:27

3. SLED PULL 04:16

4. BURPEES 03:39

5. ROW 04:36

6. FARMERS 01:36

7. LUNGES 03:37

8. WALL BALLS 04:45

#43

Fraser Rounds

PRO MEN

TOTAL TIME 01:07:39

ROXZONE 05:01

RUNS 28:03

1. SKIERG 04:05

2. SLED PUSH 03:23

3. SLED PULL 06:49

4. BURPEES 03:53

5. ROW 04:20

6. FARMERS 01:47

7. LUNGES 04:21

8. WALL BALLS 06:05

#44

Thomas Perrins

PRO MEN

TOTAL TIME 01:07:43

ROXZONE 05:21

RUNS 31:21

1. SKIERG 03:56

2. SLED PUSH 02:28

3. SLED PULL 04:22

4. BURPEES 04:20

5. ROW 04:13

6. FARMERS 01:50

7. LUNGES 03:37

8. WALL BALLS 06:22

#45

Ricards Matuzevics

PRO MEN

TOTAL TIME 01:07:48

ROXZONE 06:05

RUNS 31:54

1. SKIERG 03:50

2. SLED PUSH 02:49

3. SLED PULL 05:04

4. BURPEES 03:46

5. ROW 04:14

6. FARMERS 01:18

7. LUNGES 04:07

8. WALL BALLS 04:51

#46

Nuno Barreto

PRO MEN

TOTAL TIME 01:07:52

ROXZONE 05:46

RUNS 33:07

1. SKIERG 04:09

2. SLED PUSH 03:13

3. SLED PULL 03:41

4. BURPEES 03:10

5. ROW 04:29

6. FARMERS 01:41

7. LUNGES 03:54

8. WALL BALLS 04:49

#47

Bradley James

PRO MEN

TOTAL TIME 01:07:55

ROXZONE 05:29

RUNS 31:23

1. SKIERG 03:57

2. SLED PUSH 03:01

3. SLED PULL 05:54

4. BURPEES 04:09

5. ROW 04:06

6. FARMERS 01:31

7. LUNGES 04:08

8. WALL BALLS 04:22

#48

Gregg Dunsmore

PRO MEN

TOTAL TIME 01:07:55

ROXZONE 05:31

RUNS 32:57

1. SKIERG 04:22

2. SLED PUSH 03:00

3. SLED PULL 04:40

4. BURPEES 02:44

5. ROW 04:09

6. FARMERS 01:41

7. LUNGES 03:57

8. WALL BALLS 04:59

#49

Dan Barker

PRO MEN

TOTAL TIME 01:08:02

ROXZONE 05:30

RUNS 31:31

1. SKIERG 03:56

2. SLED PUSH 03:14

3. SLED PULL 04:25

4. BURPEES 04:00

5. ROW 04:35

6. FARMERS 01:43

7. LUNGES 03:13

8. WALL BALLS 06:05

#50

Will Macvicar

PRO MEN

TOTAL TIME 01:08:03

ROXZONE 05:22

RUNS 31:05

1. SKIERG 04:06

2. SLED PUSH 02:44

3. SLED PULL 04:57

4. BURPEES 03:28

5. ROW 04:26

6. FARMERS 01:44

7. LUNGES 04:27

8. WALL BALLS 05:51

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Harry Thompson ELITE	PRO MEN	00:58:04	04:54	04:12	03:50	03:12	02:04	03:29	03:37	03:33	03:06	03:29	04:02	03:29	01:11	03:28	02:50	03:47	03:59
#2	-	Eugenio Bianchi ELITE	PRO MEN	00:58:28	04:35	04:17	03:47	03:08	02:27	03:18	03:36	03:13	03:03	03:15	04:05	03:16	01:44	03:18	03:19	03:39	04:35
#3	-	Sean Noble ELITE	PRO MEN	00:58:51	05:01	04:19	03:51	03:11	02:17	03:19	04:09	03:29	02:35	03:31	04:05	03:28	01:15	03:37	03:19	04:01	03:34
#4	-	Danny Rae	PRO MEN	00:59:47	05:08	04:21	03:53	03:10	02:29	03:24	03:31	03:25	02:54	03:31	04:00	03:31	01:33	03:24	03:26	03:49	04:25
#5	-	Ryan Hogan	PRO MEN	01:00:41	04:47	04:19	04:02	03:06	02:41	03:11	03:40	03:18	02:48	03:19	04:03	03:20	01:51	03:33	03:17	03:49	05:45
#6	-	Tom Lawson	PRO MEN	01:01:24	05:08	04:19	03:54	03:09	03:13	03:37	04:02	03:29	03:21	03:29	03:56	03:23	01:38	03:30	03:23	03:50	04:11
#7	-	Trent Smith	PRO MEN	01:01:26	05:00	04:22	03:55	03:20	02:39	03:35	03:32	03:45	02:59	03:52	03:59	03:39	02:00	03:43	03:31	03:57	03:49
#8	-	William Means	PRO MEN	01:01:40	04:56	04:40	03:57	03:18	02:32	03:43	03:39	03:35	03:17	03:45	04:10	03:40	01:36	03:32	03:31	03:55	04:00
#9	-	Ben Sutherland ELITE	PRO MEN	01:01:53	04:49	04:21	03:55	03:11	02:48	03:25	04:19	03:30	03:05	03:30	04:05	03:29	01:51	03:32	03:25	03:52	04:53
#10	-	Andrew Sloan	PRO MEN	01:01:57	05:04	04:21	03:54	03:20	02:30	03:32	04:15	03:31	03:03	03:36	04:02	03:36	01:32	03:37	03:13	04:00	05:00
#11	-	Florian Gast ELITE	PRO MEN	01:02:09	04:24	04:12	03:53	03:10	03:16	03:22	04:53	03:29	03:23	03:39	04:01	03:32	01:36	03:49	03:17	03:49	04:33
#12	-	Sean Phillips	PRO MEN	01:02:22	05:01	04:17	03:50	03:14	03:08	03:25	04:20	03:28	03:26	03:34	04:06	03:30	01:38	03:32	03:51	03:57	04:11
#13	-	Stephen Harold	PRO MEN	01:02:42	05:10	04:34	03:52	03:26	02:32	03:37	03:59	03:41	03:02	03:43	04:05	03:40	01:35	03:41	03:41	04:04	04:29
#14	-	Ronan Lindsay	PRO MEN	01:02:47	04:59	04:19	03:51	03:11	02:58	03:26	03:41	03:29	03:34	03:32	04:17	03:32	01:51	03:37	03:54	04:09	04:33
#15	-	Liam Mccroary ELITE	PRO MEN	01:02:50	04:42	04:13	03:52	03:09	02:46	03:22	05:10	03:20	03:02	03:29	04:05	03:23	03:04	03:28	03:40	03:50	04:24
#16	-	Harry Bird	PRO MEN	01:03:16	05:03	04:51	04:07	03:23	03:21	03:32	04:25	03:46	02:31	03:49	04:21	03:39	01:48	03:43	02:56	04:04	04:04
#17	-	Michele Bucci	PRO MEN	01:04:07	05:18	04:13	03:56	03:15	02:57	03:29	04:15	03:25	03:28	03:34	04:02	03:30	01:31	03:26	03:48	03:55	06:13
#18	-	Joseph Leader	PRO MEN	01:04:10	05:30	04:20	03:55	03:14	02:52	03:40	04:25	03:40	03:19	03:48	04:11	03:37	01:34	03:45	03:37	04:13	04:39
#19	-	Darren Ritchie	PRO MEN	01:04:45	05:20	04:33	04:00	03:22	03:09	03:31	04:01	03:42	03:33	03:44	04:12	03:40	01:46	03:42	03:45	04:03	04:51
#20	-	Cameron Tew	PRO MEN	01:04:49	05:39	04:25	03:58	03:26	03:00	03:44	04:34	03:48	03:00	03:46	04:08	03:46	01:47	03:46	03:44	04:16	04:08
#21	-	Gaetano Di Tavi	PRO MEN	01:04:52	05:26	04:31	03:50	03:31	02:45	03:47	04:30	03:46	03:16	03:53	04:12	03:49	01:42	03:55	03:14	04:18	04:35
#22	-	James Ives	PRO MEN	01:05:01	05:45	04:25	03:47	03:19	02:48	03:44	03:57	03:49	03:42	03:48	04:02	03:51	01:30	03:49	04:03	04:17	04:33
#23	-	Stephen Reid	PRO MEN	01:05:02	05:24	04:47	03:49	03:32	02:55	03:44	04:38	03:47	03:01	03:51	04:11	03:39	01:26	03:51	04:10	04:05	04:19
#24	-	Félix Vercouter	PRO MEN	01:05:09	05:21	04:40	03:56	03:30	02:46	03:47	04:20	03:49	03:19	03:46	04:08	03:45	01:43	03:45	03:47	04:05	04:51
#25	-	Michael O’Donnell	PRO MEN	01:05:25	04:53	04:24	03:58	03:12	03:13	03:44	06:15	03:39	03:43	03:27	04:11	03:31	01:49	03:33	03:47	03:52	04:21
#26	-	Michael Molloy	PRO MEN	01:05:25	05:20	04:45	04:12	03:29	03:07	03:39	03:35	03:48	02:50	03:54	04:27	03:44	01:36	03:49	03:31	04:18	05:30
#27	-	Brendan Pearson	PRO MEN	01:05:41	05:46	05:16	03:54	03:57	02:37	04:08	03:26	04:04	03:02	04:16	03:59	04:16	01:23	04:08	02:58	04:35	04:04
#28	-	Jordan Brame	PRO MEN	01:06:03	05:37	04:38	04:02	03:29	03:18	03:39	04:29	03:33	03:46	03:37	04:24	03:42	02:07	03:34	04:01	04:02	04:12
#29	-	Alberto Serrano Rodríguez	PRO MEN	01:06:18	05:38	04:25	04:07	03:16	03:52	03:33	05:18	03:29	02:34	03:46	04:18	03:30	01:52	03:37	04:24	04:07	04:41
#30	-	Marcus Biles	PRO MEN	01:06:21	05:21	04:30	04:05	03:35	02:54	04:04	04:24	03:59	03:34	04:00	04:26	03:43	01:31	03:46	03:51	04:07	04:39
#31	-	Tom Broadway	PRO MEN	01:06:30	05:14	04:39	04:06	03:22	03:20	03:30	04:22	03:40	03:26	03:56	04:03	03:50	01:13	03:56	03:33	04:31	05:58
#32	-	Oscar Noble	PRO MEN	01:06:31	04:55	04:45	03:56	03:30	03:25	03:34	04:23	03:41	03:42	03:46	04:15	03:43	01:45	03:43	03:48	04:13	05:36
#33	-	Warren Sinden	PRO MEN	01:06:31	05:19	04:27	03:59	03:22	02:58	03:31	04:37	03:34	03:52	03:42	04:13	03:35	01:36	03:39	03:58	04:06	06:11
#34	-	Matthew Bloor	PRO MEN	01:06:34	05:16	04:35	03:56	03:26	03:19	03:31	05:40	03:34	03:09	03:31	04:15	03:31	01:41	03:34	04:15	04:00	05:30
#35	-	Joe Washington	PRO MEN	01:06:35	05:04	04:38	04:06	03:21	03:00	03:29	05:02	03:32	03:52	03:35	04:18	03:33	01:50	03:37	04:32	03:58	05:14
#36	-	Lewis Clare	PRO MEN	01:06:42	05:22	04:50	03:56	03:43	02:28	04:04	04:07	04:02	02:38	04:18	04:15	04:10	01:43	04:09	03:45	04:31	04:50
#37	-	Callum Rowlands	PRO MEN	01:06:58	05:12	04:32	04:08	03:20	03:06	03:35	05:00	03:41	04:21	03:42	04:20	03:39	01:49	03:39	04:07	04:14	04:41
#38	-	Kai Oxley	PRO MEN	01:07:11	05:34	04:50	04:08	03:46	02:07	04:12	04:18	04:10	04:01	04:12	04:12	04:00	01:50	03:53	03:42	04:19	04:05
#39	-	Jamie Hyde	PRO MEN	01:07:27	05:29	04:31	04:02	03:28	03:44	03:44	05:25	03:48	03:05	03:48	04:10	03:47	01:37	03:53	03:42	04:07	05:14
#40	-	Danny Uscroft Mould	PRO MEN	01:07:30	05:27	04:52	04:03	03:33	03:07	03:48	04:21	03:51	03:34	04:00	04:11	03:52	01:32	04:00	03:42	04:39	05:05
#41	-	Cyrus Barghchi	PRO MEN	01:07:32	05:24	04:40	04:06	03:32	03:26	03:48	04:51	03:43	03:22	03:51	04:17	03:56	01:32	03:48	03:45	04:12	05:26
#42	-	Nathan Penman	PRO MEN	01:07:32	06:03	04:27	04:04	03:35	03:27	03:50	04:16	03:45	03:39	04:01	04:36	03:52	01:36	03:51	03:37	04:16	04:45
#43	-	Fraser Rounds	PRO MEN	01:07:39	05:01	04:19	04:05	03:08	03:23	03:18	06:49	03:20	03:53	03:25	04:20	03:18	01:47	03:21	04:21	03:54	06:05
#44	-	Thomas Perrins	PRO MEN	01:07:43	05:21	04:29	03:56	03:26	02:28	03:49	04:22	03:49	04:20	03:52	04:13	03:46	01:50	03:49	03:37	04:21	06:22
#45	-	Ricards Matuzevics	PRO MEN	01:07:48	06:05	04:30	03:50	03:29	02:49	03:49	05:04	03:50	03:46	03:53	04:14	03:55	01:18	03:58	04:07	04:30	04:51
#46	-	Nuno Barreto	PRO MEN	01:07:52	05:46	05:07	04:09	03:46	03:13	03:55	03:41	03:57	03:10	03:59	04:29	03:53	01:41	03:55	03:54	04:35	04:49
#47	-	Bradley James	PRO MEN	01:07:55	05:29	04:19	03:57	03:26	03:01	03:37	05:54	03:50	04:09	04:08	04:06	03:53	01:31	03:58	04:08	04:12	04:22
#48	-	Gregg Dunsmore	PRO MEN	01:07:55	05:31	05:20	04:22	03:43	03:00	03:47	04:40	03:51	02:44	03:57	04:09	03:59	01:41	03:57	03:57	04:23	04:59
#49	-	Dan Barker	PRO MEN	01:08:02	05:30	04:30	03:56	03:26	03:14	03:46	04:25	03:44	04:00	03:56	04:35	03:50	01:43	03:54	03:13	04:25	06:05
#50	-	Will Macvicar	PRO MEN	01:08:03	05:22	04:30	04:06	03:21	02:44	03:38	04:57	03:53	03:28	03:55	04:26	03:47	01:44	03:47	04:27	04:14	05:51

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Performance Diagnostic

Performance Engineering Report: HYROX London 2024

Physiological segment breakdown across 318 timed finishers at London.

Division Benchmarks

At HYROX London 2024, the overall finisher cohort recorded a median time of 01:20:25. Crossing into the top quartile (Top 25%) required a time under 01:10:43, while the Top 10% benchmark settled at 01:06:31. Total competition time was partitioned into 44.9% compromised running, 47.1% functional strength stations, and 8.6% Roxzone transition time.

Crux Stations

Segment telemetry across London indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: ExCeL London

Official indoor competition venue: ExCeL London. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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Performance Engineering Report: HYROX London 2024

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