Race Leaderboard

HYROX London 2024

Sunday, 01 December 2024 • UK

Total Participants

13,807

9,073 timed entries

Finishers

2,325

Timed results

Typical (Median)

01:25:49

P50 benchmark

Fastest 25%

01:16:25

P75 cutoff

Fastest 10%

01:09:43

P90 cutoff

Venue Fingerprint

46.5% R · 44.4% S · 9.1% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 2325 ATHLETES

Emilio Aguayo ELITE

OPEN MEN

TOTAL TIME 00:55:42

ROXZONE 04:11

RUNS 26:02

1. SKIERG 04:01

2. SLED PUSH 02:23

3. SLED PULL 03:10

4. BURPEES 03:32

5. ROW 03:57

6. FARMERS 01:26

7. LUNGES 03:18

8. WALL BALLS 03:51

Charlie Botterill ELITE

OPEN MEN

TOTAL TIME 00:56:04

ROXZONE 04:37

RUNS 28:26

1. SKIERG 03:48

2. SLED PUSH 02:04

3. SLED PULL 03:00

4. BURPEES 03:05

5. ROW 03:48

6. FARMERS 01:18

7. LUNGES 02:44

8. WALL BALLS 03:20

Lucas Parker

OPEN MEN

TOTAL TIME 00:56:47

ROXZONE 04:41

RUNS 26:41

1. SKIERG 04:07

2. SLED PUSH 02:21

3. SLED PULL 03:31

4. BURPEES 02:52

5. ROW 04:09

6. FARMERS 01:30

7. LUNGES 03:13

8. WALL BALLS 03:49

Luke Greer ELITE

OPEN MEN

TOTAL TIME 00:57:50

ROXZONE 04:31

RUNS 26:24

1. SKIERG 04:02

2. SLED PUSH 01:58

3. SLED PULL 04:14

4. BURPEES 03:48

5. ROW 04:07

6. FARMERS 01:21

7. LUNGES 03:01

8. WALL BALLS 04:32

Charlie Botterill ELITE

OPEN MEN

TOTAL TIME 00:57:55

ROXZONE 04:40

RUNS 28:34

1. SKIERG 03:43

2. SLED PUSH 02:14

3. SLED PULL 02:54

4. BURPEES 03:20

5. ROW 03:54

6. FARMERS 01:47

7. LUNGES 03:00

8. WALL BALLS 03:57

Ash Harrell

OPEN MEN

TOTAL TIME 00:58:06

ROXZONE 04:19

RUNS 26:45

1. SKIERG 04:02

2. SLED PUSH 02:54

3. SLED PULL 03:21

4. BURPEES 03:11

5. ROW 04:07

6. FARMERS 01:24

7. LUNGES 03:24

8. WALL BALLS 04:45

Oliver Waymark

OPEN MEN

TOTAL TIME 00:58:24

ROXZONE 05:02

RUNS 26:26

1. SKIERG 03:52

2. SLED PUSH 01:41

3. SLED PULL 03:14

4. BURPEES 04:08

5. ROW 04:18

6. FARMERS 02:00

7. LUNGES 03:36

8. WALL BALLS 04:16

James Phillips

OPEN MEN

TOTAL TIME 00:58:57

ROXZONE 04:41

RUNS 27:25

1. SKIERG 04:00

2. SLED PUSH 02:19

3. SLED PULL 03:49

4. BURPEES 03:11

5. ROW 04:01

6. FARMERS 01:35

7. LUNGES 03:15

8. WALL BALLS 04:48

Ben Sheppard

OPEN MEN

TOTAL TIME 00:59:31

ROXZONE 05:09

RUNS 29:57

1. SKIERG 03:55

2. SLED PUSH 02:21

3. SLED PULL 03:20

4. BURPEES 03:15

5. ROW 03:53

6. FARMERS 01:32

7. LUNGES 02:52

8. WALL BALLS 03:25

#10

Shane Bingham

OPEN MEN

TOTAL TIME 00:59:36

ROXZONE 04:43

RUNS 28:52

1. SKIERG 04:01

2. SLED PUSH 02:37

3. SLED PULL 03:29

4. BURPEES 03:21

5. ROW 04:06

6. FARMERS 01:54

7. LUNGES 02:57

8. WALL BALLS 03:46

#11

Paul Johnson

OPEN MEN

TOTAL TIME 00:59:42

ROXZONE 04:58

RUNS 29:54

1. SKIERG 03:53

2. SLED PUSH 02:00

3. SLED PULL 03:18

4. BURPEES 03:25

5. ROW 04:10

6. FARMERS 01:42

7. LUNGES 02:52

8. WALL BALLS 03:35

#12

Alexis Bernier

OPEN MEN

TOTAL TIME 01:00:03

ROXZONE 05:02

RUNS 28:25

1. SKIERG 03:58

2. SLED PUSH 02:19

3. SLED PULL 03:21

4. BURPEES 03:23

5. ROW 04:17

6. FARMERS 01:27

7. LUNGES 03:38

8. WALL BALLS 04:22

#13

John Dean

OPEN MEN

TOTAL TIME 01:00:13

ROXZONE 05:03

RUNS 29:55

1. SKIERG 04:07

2. SLED PUSH 02:21

3. SLED PULL 03:29

4. BURPEES 02:42

5. ROW 04:20

6. FARMERS 01:33

7. LUNGES 02:54

8. WALL BALLS 03:58

#14

Tony Revell

OPEN MEN

TOTAL TIME 01:00:15

ROXZONE 05:03

RUNS 29:01

1. SKIERG 04:05

2. SLED PUSH 02:12

3. SLED PULL 03:16

4. BURPEES 03:46

5. ROW 04:10

6. FARMERS 01:45

7. LUNGES 03:27

8. WALL BALLS 03:39

#15

Tim Briggs

OPEN MEN

TOTAL TIME 01:00:19

ROXZONE 04:55

RUNS 29:55

1. SKIERG 04:01

2. SLED PUSH 02:11

3. SLED PULL 03:21

4. BURPEES 02:56

5. ROW 04:11

6. FARMERS 01:35

7. LUNGES 03:16

8. WALL BALLS 04:07

#16

Joe Vatcher

OPEN MEN

TOTAL TIME 01:00:28

ROXZONE 05:25

RUNS 29:36

1. SKIERG 04:02

2. SLED PUSH 02:21

3. SLED PULL 02:54

4. BURPEES 03:29

5. ROW 04:11

6. FARMERS 01:38

7. LUNGES 02:50

8. WALL BALLS 04:09

#17

Karim Hegazy

OPEN MEN

TOTAL TIME 01:00:33

ROXZONE 05:02

RUNS 29:40

1. SKIERG 04:08

2. SLED PUSH 02:21

3. SLED PULL 03:29

4. BURPEES 03:07

5. ROW 04:18

6. FARMERS 01:33

7. LUNGES 03:08

8. WALL BALLS 03:53

#18

Fred Woodward Gentle

OPEN MEN

TOTAL TIME 01:00:55

ROXZONE 05:10

RUNS 28:06

1. SKIERG 04:00

2. SLED PUSH 02:37

3. SLED PULL 04:08

4. BURPEES 03:27

5. ROW 04:16

6. FARMERS 01:54

7. LUNGES 03:23

8. WALL BALLS 04:04

#19

Bodger Rees

OPEN MEN

TOTAL TIME 01:00:59

ROXZONE 04:57

RUNS 30:27

1. SKIERG 03:46

2. SLED PUSH 02:04

3. SLED PULL 02:49

4. BURPEES 03:12

5. ROW 04:09

6. FARMERS 01:28

7. LUNGES 03:09

8. WALL BALLS 05:07

#20

Ed Emmett

OPEN MEN

TOTAL TIME 01:01:02

ROXZONE 05:08

RUNS 30:48

1. SKIERG 03:56

2. SLED PUSH 02:19

3. SLED PULL 03:15

4. BURPEES 03:15

5. ROW 04:01

6. FARMERS 01:33

7. LUNGES 03:16

8. WALL BALLS 03:38

#21

Tom Smith

OPEN MEN

TOTAL TIME 01:01:09

ROXZONE 04:46

RUNS 30:26

1. SKIERG 04:04

2. SLED PUSH 02:36

3. SLED PULL 03:40

4. BURPEES 03:17

5. ROW 04:19

6. FARMERS 01:30

7. LUNGES 03:19

8. WALL BALLS 03:21

#22

Liam Shallicker

OPEN MEN

TOTAL TIME 01:01:23

ROXZONE 05:00

RUNS 29:41

1. SKIERG 04:02

2. SLED PUSH 02:26

3. SLED PULL 03:41

4. BURPEES 02:58

5. ROW 04:20

6. FARMERS 01:42

7. LUNGES 03:41

8. WALL BALLS 04:00

#23

Lloyd Mulholland

OPEN MEN

TOTAL TIME 01:01:25

ROXZONE 04:55

RUNS 28:56

1. SKIERG 04:11

2. SLED PUSH 02:21

3. SLED PULL 04:01

4. BURPEES 04:09

5. ROW 04:12

6. FARMERS 01:32

7. LUNGES 03:03

8. WALL BALLS 04:14

#24

Adam Marsden

OPEN MEN

TOTAL TIME 01:01:26

ROXZONE 04:51

RUNS 30:17

1. SKIERG 03:56

2. SLED PUSH 02:20

3. SLED PULL 03:41

4. BURPEES 04:19

5. ROW 04:11

6. FARMERS 01:19

7. LUNGES 03:09

8. WALL BALLS 03:31

#25

Danny Burns

OPEN MEN

TOTAL TIME 01:01:28

ROXZONE 05:14

RUNS 31:33

1. SKIERG 04:13

2. SLED PUSH 02:20

3. SLED PULL 02:53

4. BURPEES 02:42

5. ROW 04:13

6. FARMERS 01:22

7. LUNGES 03:04

8. WALL BALLS 04:01

#26

Jack Mayhew

OPEN MEN

TOTAL TIME 01:01:53

ROXZONE 04:53

RUNS 30:00

1. SKIERG 04:16

2. SLED PUSH 02:48

3. SLED PULL 03:53

4. BURPEES 02:51

5. ROW 04:25

6. FARMERS 01:55

7. LUNGES 02:45

8. WALL BALLS 04:13

#27

Ed Parsons

OPEN MEN

TOTAL TIME 01:01:56

ROXZONE 05:00

RUNS 31:17

1. SKIERG 04:00

2. SLED PUSH 02:13

3. SLED PULL 03:11

4. BURPEES 03:11

5. ROW 04:09

6. FARMERS 01:36

7. LUNGES 03:26

8. WALL BALLS 04:01

#28

Matt De'ath

OPEN MEN

TOTAL TIME 01:02:05

ROXZONE 05:49

RUNS 31:33

1. SKIERG 03:51

2. SLED PUSH 02:08

3. SLED PULL 02:57

4. BURPEES 03:12

5. ROW 04:05

6. FARMERS 01:36

7. LUNGES 03:20

8. WALL BALLS 03:43

#29

Dan Deacon

OPEN MEN

TOTAL TIME 01:02:08

ROXZONE 05:08

RUNS 31:05

1. SKIERG 04:02

2. SLED PUSH 01:45

3. SLED PULL 03:10

4. BURPEES 03:36

5. ROW 04:10

6. FARMERS 01:33

7. LUNGES 03:43

8. WALL BALLS 04:03

#30

Ryan Stafford

OPEN MEN

TOTAL TIME 01:02:08

ROXZONE 05:10

RUNS 30:49

1. SKIERG 04:14

2. SLED PUSH 02:53

3. SLED PULL 03:21

4. BURPEES 03:05

5. ROW 04:12

6. FARMERS 01:41

7. LUNGES 03:10

8. WALL BALLS 03:41

#31

Greg Walker

OPEN MEN

TOTAL TIME 01:02:10

ROXZONE 05:04

RUNS 31:03

1. SKIERG 04:00

2. SLED PUSH 02:21

3. SLED PULL 03:04

4. BURPEES 02:50

5. ROW 04:18

6. FARMERS 01:27

7. LUNGES 03:37

8. WALL BALLS 04:32

#32

Johnathan Pewtner

OPEN MEN

TOTAL TIME 01:02:14

ROXZONE 05:18

RUNS 30:31

1. SKIERG 04:01

2. SLED PUSH 02:25

3. SLED PULL 03:31

4. BURPEES 03:37

5. ROW 04:10

6. FARMERS 01:36

7. LUNGES 03:19

8. WALL BALLS 03:54

#33

James Parton

OPEN MEN

TOTAL TIME 01:02:19

ROXZONE 05:00

RUNS 30:22

1. SKIERG 04:05

2. SLED PUSH 02:33

3. SLED PULL 03:26

4. BURPEES 03:37

5. ROW 04:09

6. FARMERS 01:25

7. LUNGES 03:36

8. WALL BALLS 04:12

#34

Toby Roberts

OPEN MEN

TOTAL TIME 01:02:20

ROXZONE 05:09

RUNS 30:55

1. SKIERG 04:08

2. SLED PUSH 02:11

3. SLED PULL 03:15

4. BURPEES 03:26

5. ROW 04:09

6. FARMERS 01:39

7. LUNGES 03:21

8. WALL BALLS 04:16

#35

Joshua Braznell

OPEN MEN

TOTAL TIME 01:02:20

ROXZONE 05:08

RUNS 31:09

1. SKIERG 04:12

2. SLED PUSH 02:21

3. SLED PULL 03:58

4. BURPEES 03:06

5. ROW 04:23

6. FARMERS 01:15

7. LUNGES 03:22

8. WALL BALLS 03:34

#36

John Hammond

OPEN MEN

TOTAL TIME 01:02:28

ROXZONE 05:09

RUNS 29:06

1. SKIERG 04:03

2. SLED PUSH 02:29

3. SLED PULL 03:51

4. BURPEES 03:14

5. ROW 04:35

6. FARMERS 01:49

7. LUNGES 04:01

8. WALL BALLS 04:19

#37

Aaron Bassett

OPEN MEN

TOTAL TIME 01:02:34

ROXZONE 05:10

RUNS 28:59

1. SKIERG 03:55

2. SLED PUSH 02:43

3. SLED PULL 03:41

4. BURPEES 04:13

5. ROW 04:23

6. FARMERS 01:45

7. LUNGES 03:16

8. WALL BALLS 04:36

#38

Tristan Sargeaunt

OPEN MEN

TOTAL TIME 01:02:38

ROXZONE 05:00

RUNS 30:44

1. SKIERG 04:01

2. SLED PUSH 02:06

3. SLED PULL 03:17

4. BURPEES 03:31

5. ROW 04:16

6. FARMERS 01:28

7. LUNGES 03:15

8. WALL BALLS 05:08

#39

Ken Carroll

OPEN MEN

TOTAL TIME 01:02:46

ROXZONE 05:13

RUNS 30:56

1. SKIERG 04:04

2. SLED PUSH 02:21

3. SLED PULL 02:59

4. BURPEES 04:02

5. ROW 04:07

6. FARMERS 01:30

7. LUNGES 03:29

8. WALL BALLS 04:14

#40

Michael Channing-Phillips

OPEN MEN

TOTAL TIME 01:02:49

ROXZONE 04:49

RUNS 29:16

1. SKIERG 04:02

2. SLED PUSH 02:29

3. SLED PULL 03:31

4. BURPEES 04:21

5. ROW 04:13

6. FARMERS 01:31

7. LUNGES 03:34

8. WALL BALLS 05:11

#41

Joshua Henry

OPEN MEN

TOTAL TIME 01:02:53

ROXZONE 05:22

RUNS 31:33

1. SKIERG 03:49

2. SLED PUSH 02:31

3. SLED PULL 03:02

4. BURPEES 03:23

5. ROW 04:18

6. FARMERS 01:36

7. LUNGES 02:55

8. WALL BALLS 04:33

#42

George Kimberley

OPEN MEN

TOTAL TIME 01:03:06

ROXZONE 05:22

RUNS 30:18

1. SKIERG 04:08

2. SLED PUSH 02:45

3. SLED PULL 04:02

4. BURPEES 03:07

5. ROW 04:26

6. FARMERS 01:50

7. LUNGES 03:28

8. WALL BALLS 03:49

#43

Josh Henry

OPEN MEN

TOTAL TIME 01:03:07

ROXZONE 05:02

RUNS 31:39

1. SKIERG 03:57

2. SLED PUSH 02:19

3. SLED PULL 03:18

4. BURPEES 02:52

5. ROW 04:16

6. FARMERS 01:40

7. LUNGES 03:32

8. WALL BALLS 04:39

#44

Michael Eynon

OPEN MEN

TOTAL TIME 01:03:07

ROXZONE 04:59

RUNS 31:35

1. SKIERG 04:06

2. SLED PUSH 02:19

3. SLED PULL 03:17

4. BURPEES 03:08

5. ROW 04:28

6. FARMERS 01:51

7. LUNGES 03:31

8. WALL BALLS 04:01

#45

Michael Tolan

OPEN MEN

TOTAL TIME 01:03:10

ROXZONE 05:32

RUNS 30:28

1. SKIERG 04:01

2. SLED PUSH 02:19

3. SLED PULL 03:20

4. BURPEES 03:23

5. ROW 04:20

6. FARMERS 01:33

7. LUNGES 03:59

8. WALL BALLS 04:24

#46

Daniel Pountney

OPEN MEN

TOTAL TIME 01:03:11

ROXZONE 05:06

RUNS 30:33

1. SKIERG 03:55

2. SLED PUSH 02:27

3. SLED PULL 03:43

4. BURPEES 04:06

5. ROW 04:12

6. FARMERS 01:34

7. LUNGES 03:29

8. WALL BALLS 04:14

#47

Hugo Luís Alves Ventura

OPEN MEN

TOTAL TIME 01:03:12

ROXZONE 05:21

RUNS 30:30

1. SKIERG 04:20

2. SLED PUSH 03:11

3. SLED PULL 03:31

4. BURPEES 02:33

5. ROW 04:25

6. FARMERS 01:37

7. LUNGES 03:13

8. WALL BALLS 04:39

#48

David Wilson

OPEN MEN

TOTAL TIME 01:03:36

ROXZONE 05:40

RUNS 31:43

1. SKIERG 04:12

2. SLED PUSH 01:56

3. SLED PULL 03:02

4. BURPEES 03:42

5. ROW 04:18

6. FARMERS 01:36

7. LUNGES 03:22

8. WALL BALLS 04:12

#49

Richard Lomas

OPEN MEN

TOTAL TIME 01:03:52

ROXZONE 05:11

RUNS 31:50

1. SKIERG 04:05

2. SLED PUSH 02:42

3. SLED PULL 03:24

4. BURPEES 04:02

5. ROW 04:17

6. FARMERS 01:44

7. LUNGES 02:42

8. WALL BALLS 04:02

#50

Toby Wilson

OPEN MEN

TOTAL TIME 01:03:54

ROXZONE 05:28

RUNS 31:23

1. SKIERG 04:16

2. SLED PUSH 02:41

3. SLED PULL 03:30

4. BURPEES 02:44

5. ROW 04:22

6. FARMERS 01:51

7. LUNGES 03:01

8. WALL BALLS 04:44

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Emilio Aguayo ELITE	OPEN MEN	00:55:42	04:11	04:13	04:01	03:02	02:23	03:06	03:10	03:08	03:32	03:08	03:57	03:04	01:26	03:03	03:18	03:18	03:51
#2	-	Charlie Botterill ELITE	OPEN MEN	00:56:04	04:37	04:31	03:48	03:16	02:04	03:23	03:00	03:24	03:05	03:24	03:48	03:20	01:18	03:28	02:44	03:40	03:20
#3	-	Lucas Parker	OPEN MEN	00:56:47	04:41	04:15	04:07	03:02	02:21	03:11	03:31	03:11	02:52	03:11	04:09	03:11	01:30	03:12	03:13	03:28	03:49
#4	-	Luke Greer ELITE	OPEN MEN	00:57:50	04:31	03:56	04:02	02:57	01:58	03:15	04:14	03:04	03:48	03:13	04:07	03:12	01:21	03:13	03:01	03:34	04:32
#5	-	Charlie Botterill ELITE	OPEN MEN	00:57:55	04:40	04:09	03:43	03:14	02:14	03:22	02:54	03:28	03:20	03:25	03:54	03:30	01:47	03:30	03:00	03:56	03:57
#6	-	Ash Harrell	OPEN MEN	00:58:06	04:19	04:12	04:02	03:01	02:54	03:08	03:21	03:11	03:11	03:13	04:07	03:12	01:24	03:15	03:24	03:33	04:45
#7	-	Oliver Waymark	OPEN MEN	00:58:24	05:02	04:11	03:52	03:03	01:41	03:14	03:14	03:08	04:08	03:15	04:18	03:06	02:00	03:04	03:36	03:25	04:16
#8	-	James Phillips	OPEN MEN	00:58:57	04:41	04:08	04:00	03:06	02:19	03:14	03:49	03:17	03:11	03:23	04:01	03:25	01:35	03:18	03:15	03:34	04:48
#9	-	Ben Sheppard	OPEN MEN	00:59:31	05:09	04:25	03:55	03:23	02:21	03:31	03:20	03:30	03:15	03:43	03:53	03:47	01:32	03:42	02:52	03:56	03:25
#10	-	Shane Bingham	OPEN MEN	00:59:36	04:43	04:26	04:01	03:15	02:37	03:22	03:29	03:25	03:21	03:32	04:06	03:35	01:54	03:30	02:57	03:47	03:46
#11	-	Paul Johnson	OPEN MEN	00:59:42	04:58	04:32	03:53	03:25	02:00	03:32	03:18	03:31	03:25	03:39	04:10	03:37	01:42	03:40	02:52	03:58	03:35
#12	-	Alexis Bernier	OPEN MEN	01:00:03	05:02	04:23	03:58	03:08	02:19	03:21	03:21	03:17	03:23	03:35	04:17	03:25	01:27	03:25	03:38	03:51	04:22
#13	-	John Dean	OPEN MEN	01:00:13	05:03	04:24	04:07	03:22	02:21	03:31	03:29	03:32	02:42	03:41	04:20	03:40	01:33	03:43	02:54	04:02	03:58
#14	-	Tony Revell	OPEN MEN	01:00:15	05:03	04:25	04:05	03:16	02:12	03:35	03:16	03:28	03:46	03:38	04:10	03:23	01:45	03:32	03:27	03:44	03:39
#15	-	Tim Briggs	OPEN MEN	01:00:19	04:55	04:44	04:01	03:23	02:11	03:34	03:21	03:31	02:56	03:36	04:11	03:36	01:35	03:36	03:16	03:55	04:07
#16	-	Joe Vatcher	OPEN MEN	01:00:28	05:25	04:38	04:02	03:19	02:21	03:22	02:54	03:35	03:29	03:38	04:11	03:34	01:38	03:30	02:50	04:00	04:09
#17	-	Karim Hegazy	OPEN MEN	01:00:33	05:02	04:48	04:08	03:21	02:21	03:31	03:29	03:31	03:07	03:36	04:18	03:30	01:33	03:31	03:08	03:52	03:53
#18	-	Fred Woodward Gentle	OPEN MEN	01:00:55	05:10	04:15	04:00	03:07	02:37	03:14	04:08	03:21	03:27	03:30	04:16	03:28	01:54	03:25	03:23	03:46	04:04
#19	-	Bodger Rees	OPEN MEN	01:00:59	04:57	04:13	03:46	03:19	02:04	03:42	02:49	03:41	03:12	03:49	04:09	03:48	01:28	03:51	03:09	04:04	05:07
#20	-	Ed Emmett	OPEN MEN	01:01:02	05:08	04:40	03:56	03:27	02:19	03:38	03:15	03:40	03:15	03:43	04:01	03:49	01:33	03:47	03:16	04:04	03:38
#21	-	Tom Smith	OPEN MEN	01:01:09	04:46	04:35	04:04	03:27	02:36	03:38	03:40	03:38	03:17	03:47	04:19	03:34	01:30	03:43	03:19	04:04	03:21
#22	-	Liam Shallicker	OPEN MEN	01:01:23	05:00	04:14	04:02	03:21	02:26	03:33	03:41	03:33	02:58	03:37	04:20	03:39	01:42	03:41	03:41	04:03	04:00
#23	-	Lloyd Mulholland	OPEN MEN	01:01:25	04:55	04:39	04:11	03:17	02:21	03:30	04:01	03:27	04:09	03:28	04:12	03:28	01:32	03:25	03:03	03:42	04:14
#24	-	Adam Marsden	OPEN MEN	01:01:26	04:51	04:22	03:56	03:27	02:20	03:41	03:41	03:40	04:19	03:45	04:11	03:37	01:19	03:38	03:09	04:07	03:31
#25	-	Danny Burns	OPEN MEN	01:01:28	05:14	05:05	04:13	03:37	02:20	03:46	02:53	03:44	02:42	03:44	04:13	03:46	01:22	03:44	03:04	04:07	04:01
#26	-	Jack Mayhew	OPEN MEN	01:01:53	04:53	04:20	04:16	03:25	02:48	03:31	03:53	03:35	02:51	03:47	04:25	03:38	01:55	03:42	02:45	04:02	04:13
#27	-	Ed Parsons	OPEN MEN	01:01:56	05:00	04:50	04:00	03:32	02:13	03:41	03:11	03:39	03:11	03:51	04:09	03:45	01:36	03:49	03:26	04:10	04:01
#28	-	Matt De'ath	OPEN MEN	01:02:05	05:49	04:49	03:51	03:34	02:08	03:43	02:57	03:38	03:12	03:52	04:05	03:51	01:36	03:52	03:20	04:14	03:43
#29	-	Dan Deacon	OPEN MEN	01:02:08	05:08	04:54	04:02	03:29	01:45	03:40	03:10	03:45	03:36	03:46	04:10	03:42	01:33	03:43	03:43	04:06	04:03
#30	-	Ryan Stafford	OPEN MEN	01:02:08	05:10	04:50	04:14	03:34	02:53	03:42	03:21	03:38	03:05	03:42	04:12	03:42	01:41	03:42	03:10	03:59	03:41
#31	-	Greg Walker	OPEN MEN	01:02:10	05:04	04:25	04:00	03:34	02:21	03:50	03:04	03:40	02:50	03:56	04:18	03:45	01:27	03:44	03:37	04:09	04:32
#32	-	Johnathan Pewtner	OPEN MEN	01:02:14	05:18	04:38	04:01	03:29	02:25	03:37	03:31	03:37	03:37	03:38	04:10	03:44	01:36	03:42	03:19	04:06	03:54
#33	-	James Parton	OPEN MEN	01:02:19	05:00	04:39	04:05	03:29	02:33	03:37	03:26	03:32	03:37	03:48	04:09	03:42	01:25	03:36	03:36	03:59	04:12
#34	-	Toby Roberts	OPEN MEN	01:02:20	05:09	04:43	04:08	03:32	02:11	03:40	03:15	03:40	03:26	03:40	04:09	03:44	01:39	03:44	03:21	04:12	04:16
#35	-	Joshua Braznell	OPEN MEN	01:02:20	05:08	04:53	04:12	03:39	02:21	03:43	03:58	03:45	03:06	03:52	04:23	03:42	01:15	03:37	03:22	03:58	03:34
#36	-	John Hammond	OPEN MEN	01:02:28	05:09	04:23	04:03	03:16	02:29	03:28	03:51	03:31	03:14	03:38	04:35	03:28	01:49	03:32	04:01	03:50	04:19
#37	-	Aaron Bassett	OPEN MEN	01:02:34	05:10	04:24	03:55	03:16	02:43	03:26	03:41	03:27	04:13	03:32	04:23	03:30	01:45	03:32	03:16	03:52	04:36
#38	-	Tristan Sargeaunt	OPEN MEN	01:02:38	05:00	04:49	04:01	03:29	02:06	03:36	03:17	03:39	03:31	03:43	04:16	03:45	01:28	03:45	03:15	03:58	05:08
#39	-	Ken Carroll	OPEN MEN	01:02:46	05:13	04:44	04:04	03:30	02:21	03:37	02:59	03:39	04:02	03:46	04:07	03:45	01:30	03:43	03:29	04:12	04:14
#40	-	Michael Channing-Phillips	OPEN MEN	01:02:49	04:49	04:27	04:02	03:20	02:29	03:24	03:31	03:26	04:21	03:37	04:13	03:32	01:31	03:36	03:34	03:54	05:11
#41	-	Joshua Henry	OPEN MEN	01:02:53	05:22	04:26	03:49	03:33	02:31	03:50	03:02	03:56	03:23	04:02	04:18	03:51	01:36	03:46	02:55	04:09	04:33
#42	-	George Kimberley	OPEN MEN	01:03:06	05:22	04:35	04:08	03:19	02:45	03:30	04:02	03:36	03:07	03:39	04:26	03:37	01:50	03:56	03:28	04:06	03:49
#43	-	Josh Henry	OPEN MEN	01:03:07	05:02	04:46	03:57	03:35	02:19	03:44	03:18	03:51	02:52	03:51	04:16	03:44	01:40	03:54	03:32	04:14	04:39
#44	-	Michael Eynon	OPEN MEN	01:03:07	04:59	04:51	04:06	03:34	02:19	03:44	03:17	03:47	03:08	03:54	04:28	03:46	01:51	03:46	03:31	04:13	04:01
#45	-	Michael Tolan	OPEN MEN	01:03:10	05:32	04:24	04:01	03:36	02:19	03:37	03:20	03:40	03:23	03:43	04:20	03:33	01:33	03:41	03:59	04:14	04:24
#46	-	Daniel Pountney	OPEN MEN	01:03:11	05:06	04:28	03:55	03:23	02:27	03:46	03:43	03:43	04:06	03:41	04:12	03:45	01:34	03:38	03:29	04:09	04:14
#47	-	Hugo Luís Alves Ventura	OPEN MEN	01:03:12	05:21	04:40	04:20	03:28	03:11	03:38	03:31	03:41	02:33	03:45	04:25	03:44	01:37	03:34	03:13	04:00	04:39
#48	-	David Wilson	OPEN MEN	01:03:36	05:40	05:04	04:12	03:38	01:56	03:44	03:02	03:44	03:42	03:46	04:18	03:43	01:36	03:50	03:22	04:14	04:12
#49	-	Richard Lomas	OPEN MEN	01:03:52	05:11	05:03	04:05	03:40	02:42	03:46	03:24	03:45	04:02	03:55	04:17	03:46	01:44	03:48	02:42	04:07	04:02
#50	-	Toby Wilson	OPEN MEN	01:03:54	05:28	04:44	04:16	03:32	02:41	03:44	03:30	03:46	02:44	03:48	04:22	03:45	01:51	03:45	03:01	04:19	04:44

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Performance Diagnostic

Performance Engineering Report: HYROX London 2024

Physiological segment breakdown across 2,325 timed finishers at London.

Division Benchmarks

At HYROX London 2024, the overall finisher cohort recorded a median time of 01:25:49. Crossing into the top quartile (Top 25%) required a time under 01:16:25, while the Top 10% benchmark settled at 01:09:43. Total competition time was partitioned into 46.5% compromised running, 44.4% functional strength stations, and 9.1% Roxzone transition time.

Crux Stations

Segment telemetry across London indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: ExCeL London

Official indoor competition venue: ExCeL London. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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Performance Engineering Report: HYROX London 2024

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