Race Leaderboard

HYROX London 2024

Sunday, 01 December 2024 • UK

Total Participants

13,807

9,073 timed entries

Athletes

2,632

1,316 timed teams

Typical (Median)

01:20:28

P50 benchmark

Fastest 25%

01:13:35

P75 cutoff

Fastest 10%

01:08:31

P90 cutoff

Venue Fingerprint

53.8% R · 36.5% S · 9.8% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 1316 TEAMS

DOUBLES MIXED

Gabriella Moriarty

& David Otoole

TOTAL TIME 00:54:58

ROXZONE 04:36

RUNS 28:36

1. SKIERG 03:39

2. SLED PUSH 01:37

3. SLED PULL 02:45

4. BURPEES 02:16

5. ROW 03:55

6. FARMERS 01:32

7. LUNGES 02:44

8. WALL BALLS 03:26

DOUBLES MIXED

Chris Moulam-Jones

& Allana Falconer

TOTAL TIME 00:55:23

ROXZONE 04:35

RUNS 28:45

1. SKIERG 03:45

2. SLED PUSH 01:47

3. SLED PULL 02:56

4. BURPEES 02:04

5. ROW 04:09

6. FARMERS 01:28

7. LUNGES 02:31

8. WALL BALLS 03:30

DOUBLES MIXED

Marlene Scheibenzuber

& Florian Gast

TOTAL TIME 00:55:54

ROXZONE 04:33

RUNS 28:58

1. SKIERG 03:48

2. SLED PUSH 01:50

3. SLED PULL 02:54

4. BURPEES 02:32

5. ROW 03:54

6. FARMERS 01:17

7. LUNGES 02:35

8. WALL BALLS 03:43

DOUBLES MIXED

Raquel Dominguez

& Jorge González Álvarez

TOTAL TIME 00:57:25

ROXZONE 04:52

RUNS 31:30

1. SKIERG 03:35

2. SLED PUSH 01:32

3. SLED PULL 02:22

4. BURPEES 02:14

5. ROW 04:02

6. FARMERS 01:28

7. LUNGES 02:22

8. WALL BALLS 03:38

DOUBLES MIXED

Ben Sutherland

& Harriet Marum

TOTAL TIME 00:57:30

ROXZONE 04:55

RUNS 31:55

1. SKIERG 03:41

2. SLED PUSH 01:36

3. SLED PULL 02:40

4. BURPEES 01:59

5. ROW 03:46

6. FARMERS 01:22

7. LUNGES 02:14

8. WALL BALLS 03:31

DOUBLES MIXED

Imogen Amos

& Joe Bingham

TOTAL TIME 00:57:56

ROXZONE 04:52

RUNS 29:37

1. SKIERG 03:49

2. SLED PUSH 01:42

3. SLED PULL 03:26

4. BURPEES 02:21

5. ROW 04:27

6. FARMERS 01:41

7. LUNGES 02:43

8. WALL BALLS 03:27

DOUBLES MIXED

Lauren Hunt-Williams

& Will Means

TOTAL TIME 00:58:06

ROXZONE 04:44

RUNS 30:56

1. SKIERG 03:44

2. SLED PUSH 01:39

3. SLED PULL 02:55

4. BURPEES 02:43

5. ROW 04:11

6. FARMERS 01:27

7. LUNGES 02:33

8. WALL BALLS 03:22

DOUBLES MIXED

Georgia Billings

& Tom Billings

TOTAL TIME 00:58:15

ROXZONE 04:58

RUNS 30:05

1. SKIERG 03:56

2. SLED PUSH 01:49

3. SLED PULL 03:09

4. BURPEES 02:12

5. ROW 04:15

6. FARMERS 01:23

7. LUNGES 02:44

8. WALL BALLS 03:51

DOUBLES MIXED

Kate Harrison

& Geordie Stewart

TOTAL TIME 00:58:25

ROXZONE 05:03

RUNS 31:48

1. SKIERG 03:40

2. SLED PUSH 01:42

3. SLED PULL 02:44

4. BURPEES 02:30

5. ROW 04:07

6. FARMERS 01:17

7. LUNGES 02:22

8. WALL BALLS 03:21

#10

DOUBLES MIXED

Owen Addison

& Sarah Roberts

TOTAL TIME 00:58:57

ROXZONE 30:47

RUNS 07:03

1. SKIERG 04:09

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROW --:--

6. FARMERS 01:12

7. LUNGES --:--

8. WALL BALLS --:--

#11

DOUBLES MIXED

Dean Jackson

& Kirsty Straiton

TOTAL TIME 00:59:10

ROXZONE 04:50

RUNS 28:33

1. SKIERG 03:59

2. SLED PUSH 01:47

3. SLED PULL 03:33

4. BURPEES 03:08

5. ROW 04:18

6. FARMERS 01:33

7. LUNGES 03:51

8. WALL BALLS 03:45

#12

DOUBLES MIXED

Matthew Quinn

& Jen Howard

TOTAL TIME 00:59:20

ROXZONE 04:45

RUNS 31:31

1. SKIERG 03:44

2. SLED PUSH 01:41

3. SLED PULL 02:57

4. BURPEES 02:56

5. ROW 04:02

6. FARMERS 01:25

7. LUNGES 02:44

8. WALL BALLS 03:44

#13

DOUBLES MIXED

Will Kane

& Anna Plyushkina

TOTAL TIME 00:59:26

ROXZONE 05:16

RUNS 32:37

1. SKIERG 03:59

2. SLED PUSH 01:53

3. SLED PULL 02:37

4. BURPEES 02:09

5. ROW 04:01

6. FARMERS 01:19

7. LUNGES 02:19

8. WALL BALLS 03:22

#14

DOUBLES MIXED

Elinor Thomas

& Ben Mccarthy

TOTAL TIME 00:59:27

ROXZONE 04:52

RUNS 31:18

1. SKIERG 03:40

2. SLED PUSH 01:58

3. SLED PULL 03:02

4. BURPEES 02:48

5. ROW 03:52

6. FARMERS 01:43

7. LUNGES 02:52

8. WALL BALLS 03:31

#15

DOUBLES MIXED

Daniel Keane

& Lucy Hepworth

TOTAL TIME 00:59:46

ROXZONE 04:40

RUNS 31:55

1. SKIERG 03:46

2. SLED PUSH 02:13

3. SLED PULL 03:13

4. BURPEES 02:16

5. ROW 03:59

6. FARMERS 01:21

7. LUNGES 03:06

8. WALL BALLS 03:25

#16

DOUBLES MIXED

Michele Zanirato

& Andrea Berquez

TOTAL TIME 00:59:50

ROXZONE 05:08

RUNS 29:28

1. SKIERG 04:04

2. SLED PUSH 01:51

3. SLED PULL 03:55

4. BURPEES 02:25

5. ROW 04:29

6. FARMERS 01:31

7. LUNGES 03:14

8. WALL BALLS 03:54

#17

DOUBLES MIXED

Emilia Clark

& Eddie Dier

TOTAL TIME 00:59:54

ROXZONE 05:01

RUNS 32:39

1. SKIERG 03:51

2. SLED PUSH 01:35

3. SLED PULL 02:57

4. BURPEES 02:36

5. ROW 04:09

6. FARMERS 01:13

7. LUNGES 02:36

8. WALL BALLS 03:24

#18

DOUBLES MIXED

Mark Jenkins

& Jodie Digby

TOTAL TIME 01:00:11

ROXZONE 05:06

RUNS 31:47

1. SKIERG 03:44

2. SLED PUSH 01:55

3. SLED PULL 03:14

4. BURPEES 02:26

5. ROW 04:11

6. FARMERS 01:28

7. LUNGES 03:01

8. WALL BALLS 03:27

#19

DOUBLES MIXED

Darren Ritchie

& Becky Standen

TOTAL TIME 01:00:11

ROXZONE 05:01

RUNS 33:08

1. SKIERG 03:45

2. SLED PUSH 01:41

3. SLED PULL 02:43

4. BURPEES 02:49

5. ROW 04:05

6. FARMERS 01:32

7. LUNGES 02:12

8. WALL BALLS 03:21

#20

DOUBLES MIXED

Hayden Mckenzie

& Hannah Reiter

TOTAL TIME 01:00:27

ROXZONE 05:00

RUNS 33:18

1. SKIERG 03:47

2. SLED PUSH 01:36

3. SLED PULL 02:42

4. BURPEES 02:56

5. ROW 04:06

6. FARMERS 01:20

7. LUNGES 02:16

8. WALL BALLS 03:31

#21

DOUBLES MIXED

Dan Nota

& Laura Bardsley

TOTAL TIME 01:00:30

ROXZONE 05:00

RUNS 30:31

1. SKIERG 03:55

2. SLED PUSH 02:12

3. SLED PULL 03:28

4. BURPEES 02:51

5. ROW 04:06

6. FARMERS 01:41

7. LUNGES 03:21

8. WALL BALLS 03:32

#22

DOUBLES MIXED

Steph Buckley

& Reece Jones

TOTAL TIME 01:00:49

ROXZONE 05:10

RUNS 31:58

1. SKIERG 03:41

2. SLED PUSH 01:46

3. SLED PULL 02:44

4. BURPEES 03:09

5. ROW 04:19

6. FARMERS 01:35

7. LUNGES 02:54

8. WALL BALLS 03:41

#23

DOUBLES MIXED

Rachel Arriess

& Evan Galloway

TOTAL TIME 01:01:04

ROXZONE 05:20

RUNS 33:48

1. SKIERG 03:51

2. SLED PUSH 01:43

3. SLED PULL 03:03

4. BURPEES 02:15

5. ROW 04:05

6. FARMERS 01:13

7. LUNGES 02:16

8. WALL BALLS 03:39

#24

DOUBLES MIXED

Sam Harper

& Charlotte Matthews

TOTAL TIME 01:01:23

ROXZONE 05:26

RUNS 31:41

1. SKIERG 03:55

2. SLED PUSH 01:51

3. SLED PULL 03:15

4. BURPEES 02:58

5. ROW 04:13

6. FARMERS 01:25

7. LUNGES 02:55

8. WALL BALLS 03:54

#25

DOUBLES MIXED

Ben Fairlie

& Amelia Roberts

TOTAL TIME 01:01:27

ROXZONE 05:28

RUNS 33:28

1. SKIERG 03:48

2. SLED PUSH 02:03

3. SLED PULL 03:14

4. BURPEES 02:20

5. ROW 04:00

6. FARMERS 01:24

7. LUNGES 02:29

8. WALL BALLS 03:21

#26

DOUBLES MIXED

Bliss Mason

& Daniel Bourne

TOTAL TIME 01:01:35

ROXZONE 05:02

RUNS 33:21

1. SKIERG 03:55

2. SLED PUSH 01:41

3. SLED PULL 03:00

4. BURPEES 02:18

5. ROW 04:27

6. FARMERS 01:38

7. LUNGES 02:35

8. WALL BALLS 03:44

#27

DOUBLES MIXED

Kim Mansell

& Junior Oby Obi

TOTAL TIME 01:01:55

ROXZONE 05:06

RUNS 34:37

1. SKIERG 03:53

2. SLED PUSH 01:54

3. SLED PULL 02:53

4. BURPEES 02:09

5. ROW 04:17

6. FARMERS 01:16

7. LUNGES 02:35

8. WALL BALLS 03:24

#28

DOUBLES MIXED

Holly Sumner

& Danny Roberts

TOTAL TIME 01:02:03

ROXZONE 05:30

RUNS 32:51

1. SKIERG 03:53

2. SLED PUSH 01:52

3. SLED PULL 03:25

4. BURPEES 02:27

5. ROW 04:18

6. FARMERS 01:24

7. LUNGES 03:08

8. WALL BALLS 03:25

#29

DOUBLES MIXED

Greg Mcgovern

& Corrinne Bird

TOTAL TIME 01:02:03

ROXZONE 05:25

RUNS 33:16

1. SKIERG 04:01

2. SLED PUSH 01:55

3. SLED PULL 03:31

4. BURPEES 01:54

5. ROW 04:14

6. FARMERS 01:36

7. LUNGES 02:54

8. WALL BALLS 03:26

#30

DOUBLES MIXED

Peter Williams

& Lulu Little

TOTAL TIME 01:02:03

ROXZONE 05:16

RUNS 32:52

1. SKIERG 03:44

2. SLED PUSH 02:01

3. SLED PULL 03:13

4. BURPEES 03:01

5. ROW 04:05

6. FARMERS 01:35

7. LUNGES 02:45

8. WALL BALLS 03:41

#31

DOUBLES MIXED

Katrina Hamilton

& Anthony Hayes

TOTAL TIME 01:02:09

ROXZONE 05:34

RUNS 33:29

1. SKIERG 03:48

2. SLED PUSH 01:40

3. SLED PULL 02:55

4. BURPEES 02:49

5. ROW 04:08

6. FARMERS 01:25

7. LUNGES 02:56

8. WALL BALLS 03:32

#32

DOUBLES MIXED

Adele Grierson

& Ben Grierson

TOTAL TIME 01:02:21

ROXZONE 05:44

RUNS 33:22

1. SKIERG 03:56

2. SLED PUSH 01:50

3. SLED PULL 03:23

4. BURPEES 02:13

5. ROW 04:19

6. FARMERS 01:29

7. LUNGES 02:35

8. WALL BALLS 03:37

#33

DOUBLES MIXED

Esme Nickson

& Declan Kay

TOTAL TIME 01:02:26

ROXZONE 05:19

RUNS 32:35

1. SKIERG 03:55

2. SLED PUSH 01:51

3. SLED PULL 03:20

4. BURPEES 02:52

5. ROW 04:14

6. FARMERS 01:36

7. LUNGES 02:56

8. WALL BALLS 03:56

#34

DOUBLES MIXED

Tom Watkins

& Elinor Thomas

TOTAL TIME 01:02:26

ROXZONE 05:23

RUNS 34:18

1. SKIERG 03:49

2. SLED PUSH 01:41

3. SLED PULL 03:10

4. BURPEES 02:40

5. ROW 03:55

6. FARMERS 01:25

7. LUNGES 02:53

8. WALL BALLS 03:19

#35

DOUBLES MIXED

Petra Blackburn

& Rad Ziani

TOTAL TIME 01:02:28

ROXZONE 05:30

RUNS 31:59

1. SKIERG 03:50

2. SLED PUSH 01:57

3. SLED PULL 03:05

4. BURPEES 03:14

5. ROW 04:15

6. FARMERS 01:27

7. LUNGES 03:28

8. WALL BALLS 03:48

#36

DOUBLES MIXED

Sean Rai

& Emma-Jayne Rai

TOTAL TIME 01:02:30

ROXZONE 05:23

RUNS 32:20

1. SKIERG 03:58

2. SLED PUSH 01:47

3. SLED PULL 03:25

4. BURPEES 03:00

5. ROW 04:33

6. FARMERS 01:39

7. LUNGES 02:41

8. WALL BALLS 03:51

#37

DOUBLES MIXED

Dirk Schulke

& Romy Schneevoigt

TOTAL TIME 01:02:36

ROXZONE 05:26

RUNS 33:50

1. SKIERG 03:52

2. SLED PUSH 01:40

3. SLED PULL 03:03

4. BURPEES 02:40

5. ROW 04:27

6. FARMERS 01:27

7. LUNGES 02:50

8. WALL BALLS 03:27

#38

DOUBLES MIXED

Ricky Gibbins

& Jem Robinson

TOTAL TIME 01:02:36

ROXZONE 05:26

RUNS 35:01

1. SKIERG 03:53

2. SLED PUSH 01:30

3. SLED PULL 02:47

4. BURPEES 02:29

5. ROW 04:15

6. FARMERS 01:30

7. LUNGES 02:31

8. WALL BALLS 03:22

#39

DOUBLES MIXED

Josh Wood

& Laura Foster

TOTAL TIME 01:02:47

ROXZONE 05:21

RUNS 33:44

1. SKIERG 03:59

2. SLED PUSH 02:02

3. SLED PULL 03:11

4. BURPEES 02:39

5. ROW 04:15

6. FARMERS 01:29

7. LUNGES 02:35

8. WALL BALLS 03:42

#40

DOUBLES MIXED

Eabha O'mahony

& Nathan Adams

TOTAL TIME 01:03:02

ROXZONE 05:45

RUNS 33:44

1. SKIERG 03:53

2. SLED PUSH 01:58

3. SLED PULL 03:22

4. BURPEES 02:28

5. ROW 04:09

6. FARMERS 01:29

7. LUNGES 02:33

8. WALL BALLS 03:51

#41

DOUBLES MIXED

Anja Turanjanin

& Stefan Pecelj

TOTAL TIME 01:03:03

ROXZONE 05:50

RUNS 33:04

1. SKIERG 03:45

2. SLED PUSH 02:10

3. SLED PULL 02:40

4. BURPEES 02:57

5. ROW 04:12

6. FARMERS 01:27

7. LUNGES 03:18

8. WALL BALLS 03:50

#42

DOUBLES MIXED

Lee Robinson

& Emma Stone

TOTAL TIME 01:03:03

ROXZONE 05:21

RUNS 35:19

1. SKIERG 03:45

2. SLED PUSH 01:32

3. SLED PULL 02:28

4. BURPEES 03:07

5. ROW 04:00

6. FARMERS 01:20

7. LUNGES 02:34

8. WALL BALLS 03:45

#43

DOUBLES MIXED

Thomas Bett

& Meriam Loughzal

TOTAL TIME 01:03:07

ROXZONE 05:52

RUNS 33:11

1. SKIERG 03:58

2. SLED PUSH 01:57

3. SLED PULL 03:20

4. BURPEES 02:48

5. ROW 04:18

6. FARMERS 01:28

7. LUNGES 02:53

8. WALL BALLS 03:31

#44

DOUBLES MIXED

Patrick Matthews

& Summer Simmons

TOTAL TIME 01:03:08

ROXZONE 05:41

RUNS 34:37

1. SKIERG 03:45

2. SLED PUSH 01:54

3. SLED PULL 02:54

4. BURPEES 02:54

5. ROW 04:16

6. FARMERS 01:28

7. LUNGES 02:21

8. WALL BALLS 03:24

#45

DOUBLES MIXED

Katy Rollinson

& Max Rollinson

TOTAL TIME 01:03:09

ROXZONE 05:12

RUNS 34:15

1. SKIERG 04:00

2. SLED PUSH 01:48

3. SLED PULL 02:51

4. BURPEES 02:52

5. ROW 04:28

6. FARMERS 01:46

7. LUNGES 02:37

8. WALL BALLS 03:28

#46

DOUBLES MIXED

Eilidh Boyd

& Ross Herrick

TOTAL TIME 01:03:14

ROXZONE 05:11

RUNS 33:26

1. SKIERG 04:02

2. SLED PUSH 01:50

3. SLED PULL 03:16

4. BURPEES 03:02

5. ROW 04:13

6. FARMERS 01:39

7. LUNGES 03:12

8. WALL BALLS 03:33

#47

DOUBLES MIXED

Kara Wagland

& Bradley Ingram

TOTAL TIME 01:03:17

ROXZONE 06:20

RUNS 33:32

1. SKIERG 03:35

2. SLED PUSH 01:39

3. SLED PULL 03:06

4. BURPEES 02:56

5. ROW 03:59

6. FARMERS 01:23

7. LUNGES 02:58

8. WALL BALLS 03:58

#48

DOUBLES MIXED

Emily De Beer

& Isaac Eustance

TOTAL TIME 01:03:17

ROXZONE 05:37

RUNS 34:43

1. SKIERG 03:44

2. SLED PUSH 01:45

3. SLED PULL 02:44

4. BURPEES 02:47

5. ROW 03:52

6. FARMERS 01:34

7. LUNGES 02:56

8. WALL BALLS 03:42

#49

DOUBLES MIXED

Georgie Scotney

& Dean Arnold

TOTAL TIME 01:03:35

ROXZONE 06:05

RUNS 34:40

1. SKIERG 03:44

2. SLED PUSH 01:31

3. SLED PULL 03:15

4. BURPEES 02:07

5. ROW 04:13

6. FARMERS 01:36

7. LUNGES 02:49

8. WALL BALLS 03:42

#50

DOUBLES MIXED

Aiden Martin

& Millie Bowman

TOTAL TIME 01:03:36

ROXZONE 05:40

RUNS 36:00

1. SKIERG 03:41

2. SLED PUSH 01:40

3. SLED PULL 02:51

4. BURPEES 02:10

5. ROW 03:57

6. FARMERS 01:26

7. LUNGES 02:57

8. WALL BALLS 03:22

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Gabriella Moriarty & David Otoole	DOUBLES MIXED	00:54:58	04:36	04:18	03:39	03:16	01:37	03:24	02:45	03:29	02:16	03:22	03:55	03:28	01:32	03:35	02:44	03:44	03:26
#2	-	Chris Moulam-Jones & Allana Falconer	DOUBLES MIXED	00:55:23	04:35	04:20	03:45	03:20	01:47	03:24	02:56	03:24	02:04	03:32	04:09	03:25	01:28	03:28	02:31	03:52	03:30
#3	-	Marlene Scheibenzuber & Florian Gast ELITE	DOUBLES MIXED	00:55:54	04:33	04:27	03:48	03:19	01:50	03:32	02:54	03:33	02:32	03:33	03:54	03:28	01:17	03:29	02:35	03:37	03:43
#4	-	Raquel Dominguez & Jorge González Álvarez	DOUBLES MIXED	00:57:25	04:52	05:12	03:35	03:35	01:32	03:44	02:22	03:44	02:14	03:43	04:02	03:45	01:28	03:46	02:22	04:01	03:38
#5	-	Ben Sutherland ELITE & Harriet Marum	DOUBLES MIXED	00:57:30	04:55	04:57	03:41	03:43	01:36	03:50	02:40	03:54	01:59	03:51	03:46	03:49	01:22	03:49	02:14	04:02	03:31
#6	-	Imogen Amos & Joe Bingham	DOUBLES MIXED	00:57:56	04:52	04:29	03:49	03:22	01:42	03:33	03:26	03:35	02:21	03:35	04:27	03:34	01:41	03:35	02:43	03:54	03:27
#7	-	Lauren Hunt-Williams & Will Means	DOUBLES MIXED	00:58:06	04:44	04:45	03:44	03:28	01:39	03:45	02:55	03:45	02:43	03:44	04:11	03:41	01:27	03:48	02:33	04:00	03:22
#8	-	Georgia Billings & Tom Billings	DOUBLES MIXED	00:58:15	04:58	04:42	03:56	03:26	01:49	03:36	03:09	03:36	02:12	03:37	04:15	03:44	01:23	03:33	02:44	03:51	03:51
#9	-	Kate Harrison & Geordie Stewart	DOUBLES MIXED	00:58:25	05:03	04:55	03:40	03:30	01:42	03:44	02:44	03:49	02:30	03:54	04:07	03:54	01:17	03:53	02:22	04:09	03:21
#10	-	Owen Addison & Sarah Roberts	DOUBLES MIXED	00:58:57	30:47	04:04	04:09	02:59	00:00	00:00	00:00	00:00	00:00	00:00	00:00	00:00	01:12	00:00	00:00	00:00	00:00
#11	-	Dean Jackson & Kirsty Straiton	DOUBLES MIXED	00:59:10	04:50	04:34	03:59	03:19	01:47	03:23	03:33	03:26	03:08	03:23	04:18	03:22	01:33	03:19	03:51	03:47	03:45
#12	-	Matthew Quinn & Jen Howard	DOUBLES MIXED	00:59:20	04:45	04:59	03:44	03:35	01:41	03:44	02:57	03:48	02:56	03:44	04:02	03:50	01:25	03:45	02:44	04:06	03:44
#13	-	Will Kane & Anna Plyushkina	DOUBLES MIXED	00:59:26	05:16	04:52	03:59	03:47	01:53	04:02	02:37	04:00	02:09	03:54	04:01	03:57	01:19	04:00	02:19	04:05	03:22
#14	-	Elinor Thomas & Ben Mccarthy	DOUBLES MIXED	00:59:27	04:52	05:07	03:40	03:41	01:58	03:38	03:02	03:45	02:48	03:42	03:52	03:44	01:43	03:44	02:52	03:57	03:31
#15	-	Daniel Keane & Lucy Hepworth	DOUBLES MIXED	00:59:46	04:40	04:45	03:46	03:39	02:13	03:48	03:13	03:44	02:16	03:51	03:59	03:55	01:21	04:00	03:06	04:13	03:25
#16	-	Michele Zanirato & Andrea Berquez	DOUBLES MIXED	00:59:50	05:08	04:20	04:04	03:22	01:51	03:28	03:55	03:28	02:25	03:34	04:29	03:31	01:31	03:45	03:14	04:00	03:54
#17	-	Emilia Clark & Eddie Dier	DOUBLES MIXED	00:59:54	05:01	05:15	03:51	03:32	01:35	03:45	02:57	03:49	02:36	03:50	04:09	03:53	01:13	04:22	02:36	04:13	03:24
#18	-	Mark Jenkins & Jodie Digby	DOUBLES MIXED	01:00:11	05:06	04:49	03:44	03:38	01:55	03:47	03:14	03:48	02:26	03:56	04:11	03:47	01:28	03:52	03:01	04:10	03:27
#19	-	Darren Ritchie & Becky Standen	DOUBLES MIXED	01:00:11	05:01	05:12	03:45	03:48	01:41	03:56	02:43	04:00	02:49	04:02	04:05	03:59	01:32	04:02	02:12	04:09	03:21
#20	-	Hayden Mckenzie & Hannah Reiter	DOUBLES MIXED	01:00:27	05:00	05:08	03:47	03:51	01:36	04:01	02:42	04:07	02:56	04:04	04:06	04:03	01:20	03:54	02:16	04:10	03:31
#21	-	Dan Nota & Laura Bardsley	DOUBLES MIXED	01:00:30	05:00	04:42	03:55	03:22	02:12	03:37	03:28	03:41	02:51	03:46	04:06	03:44	01:41	03:43	03:21	03:56	03:32
#22	-	Steph Buckley & Reece Jones	DOUBLES MIXED	01:00:49	05:10	04:58	03:41	03:40	01:46	03:48	02:44	03:47	03:09	03:52	04:19	03:50	01:35	03:52	02:54	04:11	03:41
#23	-	Rachel Arriess & Evan Galloway	DOUBLES MIXED	01:01:04	05:20	05:07	03:51	03:50	01:43	04:02	03:03	04:04	02:15	04:10	04:05	04:03	01:13	04:11	02:16	04:21	03:39
#24	-	Sam Harper & Charlotte Matthews	DOUBLES MIXED	01:01:23	05:26	04:59	03:55	03:37	01:51	03:47	03:15	03:45	02:58	03:47	04:13	03:50	01:25	03:50	02:55	04:06	03:54
#25	-	Ben Fairlie & Amelia Roberts	DOUBLES MIXED	01:01:27	05:28	04:56	03:48	03:47	02:03	04:20	03:14	04:04	02:20	03:57	04:00	04:16	01:24	03:58	02:29	04:10	03:21
#26	-	Bliss Mason & Daniel Bourne	DOUBLES MIXED	01:01:35	05:02	04:59	03:55	03:47	01:41	04:06	03:00	04:10	02:18	04:07	04:27	03:52	01:38	04:05	02:35	04:15	03:44
#27	-	Kim Mansell & Junior Oby Obi	DOUBLES MIXED	01:01:55	05:06	05:13	03:53	04:00	01:54	04:07	02:53	04:06	02:09	04:12	04:17	04:19	01:16	04:11	02:35	04:29	03:24
#28	-	Holly Sumner & Danny Roberts	DOUBLES MIXED	01:02:03	05:30	05:04	03:53	03:48	01:52	03:55	03:25	03:55	02:27	03:56	04:18	03:59	01:24	04:03	03:08	04:11	03:25
#29	-	Greg Mcgovern & Corrinne Bird	DOUBLES MIXED	01:02:03	05:25	05:11	04:01	03:51	01:55	04:02	03:31	03:57	01:54	04:03	04:14	04:01	01:36	03:58	02:54	04:13	03:26
#30	-	Peter Williams & Lulu Little	DOUBLES MIXED	01:02:03	05:16	04:45	03:44	03:40	02:01	04:01	03:13	04:03	03:01	04:01	04:05	03:58	01:35	04:09	02:45	04:15	03:41
#31	-	Katrina Hamilton & Anthony Hayes	DOUBLES MIXED	01:02:09	05:34	05:08	03:48	03:49	01:40	04:00	02:55	03:59	02:49	04:00	04:08	03:59	01:25	04:06	02:56	04:28	03:32
#32	-	Adele Grierson & Ben Grierson	DOUBLES MIXED	01:02:21	05:44	05:18	03:56	03:53	01:50	03:54	03:23	03:57	02:13	04:00	04:19	04:01	01:29	03:58	02:35	04:21	03:37
#33	-	Esme Nickson & Declan Kay	DOUBLES MIXED	01:02:26	05:19	04:58	03:55	03:34	01:51	03:49	03:20	03:53	02:52	03:47	04:14	04:04	01:36	04:13	02:56	04:17	03:56
#34	-	Tom Watkins & Elinor Thomas	DOUBLES MIXED	01:02:26	05:23	05:24	03:49	03:56	01:41	04:04	03:10	04:08	02:40	04:09	03:55	04:07	01:25	04:11	02:53	04:19	03:19
#35	-	Petra Blackburn & Rad Ziani	DOUBLES MIXED	01:02:28	05:30	04:45	03:50	03:31	01:57	03:58	03:05	03:48	03:14	03:54	04:15	03:51	01:27	03:56	03:28	04:16	03:48
#36	-	Sean Rai & Emma-Jayne Rai	DOUBLES MIXED	01:02:30	05:23	04:48	03:58	03:35	01:47	03:51	03:25	03:52	03:00	03:55	04:33	03:59	01:39	04:06	02:41	04:14	03:51
#37	-	Dirk Schulke & Romy Schneevoigt	DOUBLES MIXED	01:02:36	05:26	05:18	03:52	03:55	01:40	04:00	03:03	04:00	02:40	04:03	04:27	04:00	01:27	04:07	02:50	04:27	03:27
#38	-	Ricky Gibbins & Jem Robinson	DOUBLES MIXED	01:02:36	05:26	05:37	03:53	03:53	01:30	04:03	02:47	04:09	02:29	04:12	04:15	04:17	01:30	04:22	02:31	04:28	03:22
#39	-	Josh Wood & Laura Foster	DOUBLES MIXED	01:02:47	05:21	04:59	03:59	03:55	02:02	04:06	03:11	04:06	02:39	04:10	04:15	04:07	01:29	03:58	02:35	04:23	03:42
#40	-	Eabha O'mahony & Nathan Adams	DOUBLES MIXED	01:03:02	05:45	05:00	03:53	04:01	01:58	04:12	03:22	03:58	02:28	04:12	04:09	03:57	01:29	04:14	02:33	04:10	03:51
#41	-	Anja Turanjanin & Stefan Pecelj	DOUBLES MIXED	01:03:03	05:50	05:09	03:45	03:51	02:10	03:56	02:40	04:00	02:57	03:58	04:12	04:02	01:27	04:00	03:18	04:08	03:50
#42	-	Lee Robinson & Emma Stone	DOUBLES MIXED	01:03:03	05:21	05:34	03:45	04:07	01:32	04:15	02:28	04:15	03:07	04:21	04:00	04:07	01:20	04:16	02:34	04:24	03:45
#43	-	Thomas Bett & Meriam Loughzal	DOUBLES MIXED	01:03:07	05:52	05:15	03:58	03:52	01:57	03:51	03:20	03:49	02:48	03:59	04:18	04:05	01:28	04:01	02:53	04:19	03:31
#44	-	Patrick Matthews & Summer Simmons	DOUBLES MIXED	01:03:08	05:41	05:08	03:45	04:00	01:54	04:16	02:54	04:09	02:54	04:14	04:16	04:10	01:28	04:17	02:21	04:23	03:24
#45	-	Katy Rollinson & Max Rollinson	DOUBLES MIXED	01:03:09	05:12	05:19	04:00	03:46	01:48	04:01	02:51	04:15	02:52	04:08	04:28	04:08	01:46	04:08	02:37	04:30	03:28
#46	-	Eilidh Boyd & Ross Herrick	DOUBLES MIXED	01:03:14	05:11	05:09	04:02	03:52	01:50	04:00	03:16	03:55	03:02	04:02	04:13	04:03	01:39	04:05	03:12	04:20	03:33
#47	-	Kara Wagland & Bradley Ingram	DOUBLES MIXED	01:03:17	06:20	05:06	03:35	03:47	01:39	03:58	03:06	03:55	02:56	04:07	03:59	04:12	01:23	04:07	02:58	04:20	03:58
#48	-	Emily De Beer & Isaac Eustance	DOUBLES MIXED	01:03:17	05:37	05:31	03:44	03:58	01:45	04:11	02:44	04:10	02:47	04:10	03:52	04:19	01:34	04:05	02:56	04:19	03:42
#49	-	Georgie Scotney & Dean Arnold	DOUBLES MIXED	01:03:35	06:05	05:11	03:44	04:02	01:31	04:09	03:15	04:17	02:07	04:12	04:13	04:15	01:36	04:10	02:49	04:24	03:42
#50	-	Aiden Martin & Millie Bowman	DOUBLES MIXED	01:03:36	05:40	05:13	03:41	04:11	01:40	04:36	02:51	04:21	02:10	04:14	03:57	04:17	01:26	04:30	02:57	04:38	03:22

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Performance Diagnostic

Performance Engineering Report: HYROX London 2024

Physiological segment breakdown across 1,316 timed finishers at London.

Division Benchmarks

At HYROX London 2024, the overall finisher cohort recorded a median time of 01:20:28. Crossing into the top quartile (Top 25%) required a time under 01:13:35, while the Top 10% benchmark settled at 01:08:31. Total competition time was partitioned into 53.8% compromised running, 36.5% functional strength stations, and 9.8% Roxzone transition time.

Crux Stations

Segment telemetry across London indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: ExCeL London

Official indoor competition venue: ExCeL London. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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Performance Engineering Report: HYROX London 2024

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