Race Leaderboard

HYROX Hannover 2019

Germany Friday, 15 March 2019 • Germany

Total Participants

797

651 timed entries

Finishers

Timed results

Typical (Median)

02:06:52

P50 benchmark

Fastest 25%

01:59:22

P75 cutoff

Fastest 10%

01:52:54

P90 cutoff

Venue Fingerprint

33.9% R · 61.7% S · 4.4% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 31 OF 31 ATHLETES

Rebecca Naether ELITE

PRO WOMEN

TOTAL TIME 01:45:46

ROXZONE 03:39

RUNS 36:53

1. SKIERG 36:49

2. SLED PUSH 03:49

3. SLED PULL 04:15

4. BURPEES 03:24

5. ROW 05:00

6. FARMERS 03:09

7. LUNGES 03:12

8. WALL BALLS 05:36

Lisa Düngfelder

PRO WOMEN

TOTAL TIME 01:47:33

ROXZONE 03:38

RUNS 37:15

1. SKIERG 37:11

2. SLED PUSH 03:57

3. SLED PULL 04:27

4. BURPEES 02:37

5. ROW 04:20

6. FARMERS 04:30

7. LUNGES 05:19

8. WALL BALLS 04:19

Linda Dörks

PRO WOMEN

TOTAL TIME 01:52:03

ROXZONE 03:55

RUNS 39:11

1. SKIERG 39:08

2. SLED PUSH 03:55

3. SLED PULL 04:23

4. BURPEES 03:44

5. ROW 04:43

6. FARMERS 03:37

7. LUNGES 03:24

8. WALL BALLS 06:03

Susanna Knorr

PRO WOMEN

TOTAL TIME 01:52:54

ROXZONE 04:26

RUNS 38:15

1. SKIERG 38:12

2. SLED PUSH 04:19

3. SLED PULL 04:43

4. BURPEES 02:31

5. ROW 05:36

6. FARMERS 03:42

7. LUNGES 04:37

8. WALL BALLS 06:33

Magdalena Schubert

PRO WOMEN

TOTAL TIME 01:53:06

ROXZONE 05:04

RUNS 40:44

1. SKIERG 40:39

2. SLED PUSH 04:22

3. SLED PULL 04:25

4. BURPEES 01:45

5. ROW 04:09

6. FARMERS 03:41

7. LUNGES 03:38

8. WALL BALLS 04:39

Nicole Landré

PRO WOMEN

TOTAL TIME 01:53:52

ROXZONE 05:42

RUNS 40:37

1. SKIERG 40:32

2. SLED PUSH 04:04

3. SLED PULL 04:29

4. BURPEES 02:10

5. ROW 04:10

6. FARMERS 03:49

7. LUNGES 04:12

8. WALL BALLS 04:07

Viktorija Jefimova

PRO WOMEN

TOTAL TIME 01:55:07

ROXZONE 09:09

RUNS 37:57

1. SKIERG 37:54

2. SLED PUSH 03:58

3. SLED PULL 04:54

4. BURPEES 03:25

5. ROW 04:51

6. FARMERS --:--

7. LUNGES 04:29

8. WALL BALLS 08:30

Nadine Vietmeier

PRO WOMEN

TOTAL TIME 01:59:22

ROXZONE 06:10

RUNS 40:42

1. SKIERG 40:37

2. SLED PUSH 04:32

3. SLED PULL 04:37

4. BURPEES 02:49

5. ROW 05:02

6. FARMERS 04:41

7. LUNGES 04:19

8. WALL BALLS 05:53

Franziska Lechner

PRO WOMEN

TOTAL TIME 01:59:28

ROXZONE 04:45

RUNS 39:42

1. SKIERG 39:38

2. SLED PUSH 04:21

3. SLED PULL 04:36

4. BURPEES 02:59

5. ROW 06:29

6. FARMERS 03:39

7. LUNGES 04:57

8. WALL BALLS 08:22

#10

Elisa Frankenau

PRO WOMEN

TOTAL TIME 02:02:17

ROXZONE 06:01

RUNS 42:20

1. SKIERG 42:16

2. SLED PUSH 04:49

3. SLED PULL 04:36

4. BURPEES 02:43

5. ROW 06:31

6. FARMERS 03:28

7. LUNGES 04:45

8. WALL BALLS 04:48

#11

Sonja Bajtl

PRO WOMEN

TOTAL TIME 02:02:55

ROXZONE 05:55

RUNS 42:18

1. SKIERG 42:14

2. SLED PUSH 04:32

3. SLED PULL 04:43

4. BURPEES 02:48

5. ROW 05:51

6. FARMERS 03:55

7. LUNGES 05:23

8. WALL BALLS 05:16

#12

Anna-Lena Schmidt

PRO WOMEN

TOTAL TIME 02:03:59

ROXZONE 04:28

RUNS 43:26

1. SKIERG 43:22

2. SLED PUSH 04:21

3. SLED PULL 04:40

4. BURPEES 03:28

5. ROW 04:40

6. FARMERS 04:48

7. LUNGES 04:11

8. WALL BALLS 06:35

#13

Katharina Kurz

PRO WOMEN

TOTAL TIME 02:05:48

ROXZONE 05:40

RUNS 43:20

1. SKIERG 43:16

2. SLED PUSH 04:34

3. SLED PULL 04:50

4. BURPEES 03:37

5. ROW 06:22

6. FARMERS 04:18

7. LUNGES 04:00

8. WALL BALLS 05:51

#14

Sabrina Schüller

PRO WOMEN

TOTAL TIME 02:05:58

ROXZONE 06:09

RUNS 41:33

1. SKIERG 41:30

2. SLED PUSH 04:22

3. SLED PULL 04:37

4. BURPEES 03:20

5. ROW 07:08

6. FARMERS 05:00

7. LUNGES 05:05

8. WALL BALLS 07:14

#15

Grit Freiwald

PRO WOMEN

TOTAL TIME 02:06:39

ROXZONE 04:36

RUNS 36:59

1. SKIERG 36:56

2. SLED PUSH 04:07

3. SLED PULL 05:22

4. BURPEES 06:57

5. ROW 11:17

6. FARMERS 04:04

7. LUNGES 04:56

8. WALL BALLS 11:25

#16

Ina Buchwald

PRO WOMEN

TOTAL TIME 02:06:52

ROXZONE 05:05

RUNS 43:38

1. SKIERG 43:33

2. SLED PUSH 04:21

3. SLED PULL 04:42

4. BURPEES 03:07

5. ROW 05:39

6. FARMERS 05:20

7. LUNGES 04:41

8. WALL BALLS 06:46

#17

Estefania Olivares Lagos

PRO WOMEN

TOTAL TIME 02:07:34

ROXZONE 04:36

RUNS 45:29

1. SKIERG 45:25

2. SLED PUSH 04:39

3. SLED PULL 04:26

4. BURPEES 02:19

5. ROW 04:33

6. FARMERS 04:46

7. LUNGES 04:50

8. WALL BALLS 06:31

#18

Lea Breuer

PRO WOMEN

TOTAL TIME 02:12:28

ROXZONE 05:11

RUNS 44:37

1. SKIERG 44:34

2. SLED PUSH 04:49

3. SLED PULL 04:48

4. BURPEES 03:07

5. ROW 04:16

6. FARMERS 06:21

7. LUNGES 05:51

8. WALL BALLS 08:54

#19

Marina Bauer

PRO WOMEN

TOTAL TIME 02:12:54

ROXZONE 06:01

RUNS 46:18

1. SKIERG 46:14

2. SLED PUSH 04:49

3. SLED PULL 04:16

4. BURPEES 02:38

5. ROW 05:11

6. FARMERS 05:49

7. LUNGES 05:15

8. WALL BALLS 06:23

#20

Isabella Hahn

PRO WOMEN

TOTAL TIME 02:17:06

ROXZONE 06:17

RUNS 44:23

1. SKIERG 44:19

2. SLED PUSH 04:31

3. SLED PULL 04:47

4. BURPEES 04:07

5. ROW 06:58

6. FARMERS 07:04

7. LUNGES 06:41

8. WALL BALLS 07:59

#21

Katja Fuhrmann

PRO WOMEN

TOTAL TIME 02:17:59

ROXZONE 04:47

RUNS 48:19

1. SKIERG 48:16

2. SLED PUSH 05:13

3. SLED PULL 04:16

4. BURPEES 02:22

5. ROW 05:26

6. FARMERS 05:57

7. LUNGES 05:33

8. WALL BALLS 07:50

#22

Katharina Waszak

PRO WOMEN

TOTAL TIME 02:18:09

ROXZONE 04:39

RUNS 44:23

1. SKIERG 44:20

2. SLED PUSH 04:30

3. SLED PULL 04:53

4. BURPEES 03:35

5. ROW 06:37

6. FARMERS 05:46

7. LUNGES 06:32

8. WALL BALLS 12:54

#23

Carmen Jahnke

PRO WOMEN

TOTAL TIME 02:18:27

ROXZONE 07:24

RUNS 45:24

1. SKIERG 45:21

2. SLED PUSH 04:10

3. SLED PULL 04:52

4. BURPEES 04:10

5. ROW 05:39

6. FARMERS 06:16

7. LUNGES 05:04

8. WALL BALLS 10:07

#24

Karina Schmitt

PRO WOMEN

TOTAL TIME 02:20:06

ROXZONE 05:07

RUNS 47:12

1. SKIERG 47:10

2. SLED PUSH 04:04

3. SLED PULL 04:42

4. BURPEES 03:55

5. ROW 07:29

6. FARMERS 04:58

7. LUNGES 06:06

8. WALL BALLS 09:23

#25

Franziska Wittig

PRO WOMEN

TOTAL TIME 02:22:03

ROXZONE 05:08

RUNS 48:08

1. SKIERG 48:04

2. SLED PUSH 05:07

3. SLED PULL 04:40

4. BURPEES 02:56

5. ROW 05:48

6. FARMERS 07:38

7. LUNGES 05:34

8. WALL BALLS 09:00

#26

Manuela Weiß

PRO WOMEN

TOTAL TIME 02:30:33

ROXZONE 06:40

RUNS 52:54

1. SKIERG 52:51

2. SLED PUSH 05:37

3. SLED PULL 04:47

4. BURPEES 02:36

5. ROW 05:05

6. FARMERS 07:01

7. LUNGES 06:15

8. WALL BALLS 06:47

#27

Lina Fuchs

PRO WOMEN

TOTAL TIME 02:36:37

ROXZONE 10:39

RUNS 54:44

1. SKIERG 54:39

2. SLED PUSH 04:59

3. SLED PULL 05:02

4. BURPEES 04:04

5. ROW 05:05

6. FARMERS 06:47

7. LUNGES 05:05

8. WALL BALLS 05:33

#28

Katrin Letmathe

PRO WOMEN

TOTAL TIME 02:42:13

ROXZONE 11:30

RUNS 53:07

1. SKIERG 53:03

2. SLED PUSH 05:35

3. SLED PULL 04:41

4. BURPEES 03:09

5. ROW 06:41

6. FARMERS 07:53

7. LUNGES 06:07

8. WALL BALLS 10:27

#29

Nicole Wedemeyer

PRO WOMEN

TOTAL TIME 02:45:42

ROXZONE 09:17

RUNS 55:27

1. SKIERG 55:23

2. SLED PUSH 06:00

3. SLED PULL 05:19

4. BURPEES 03:31

5. ROW 05:08

6. FARMERS 07:46

7. LUNGES 07:20

8. WALL BALLS 10:31

#30

Theresa Brust

PRO WOMEN

TOTAL TIME 03:14:50

ROXZONE 13:48

RUNS 00:15

1. SKIERG 00:10

2. SLED PUSH 06:41

3. SLED PULL 05:46

4. BURPEES 05:07

5. ROW 11:43

6. FARMERS 11:02

7. LUNGES 08:29

8. WALL BALLS 11:49

#31

Sabrina Kamradt

PRO WOMEN

TOTAL TIME 03:43:58

ROXZONE --:--

RUNS 17:49

1. SKIERG 17:45

2. SLED PUSH 07:07

3. SLED PULL 05:05

4. BURPEES 02:18

5. ROW 05:15

6. FARMERS 17:53

7. LUNGES 15:32

8. WALL BALLS 15:14

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Rebecca Naether ELITE	PRO WOMEN	01:45:46	03:39	03:49	36:49	04:43	03:49	04:39	04:15	04:41	03:24	04:43	05:00	04:43	03:09	04:49	03:12	04:46	05:36
#2	-	Lisa Düngfelder	PRO WOMEN	01:47:33	03:38	03:57	37:11	04:36	03:57	04:48	04:27	04:46	02:37	04:44	04:20	04:47	04:30	04:50	05:19	04:47	04:19
#3	-	Linda Dörks	PRO WOMEN	01:52:03	03:55	03:55	39:08	04:44	03:55	05:06	04:23	05:04	03:44	05:06	04:43	05:00	03:37	05:02	03:24	05:14	06:03
#4	-	Susanna Knorr	PRO WOMEN	01:52:54	04:26	04:19	38:12	04:33	04:19	04:48	04:43	04:56	02:31	04:56	05:36	04:53	03:42	04:55	04:37	04:55	06:33
#5	-	Magdalena Schubert	PRO WOMEN	01:53:06	05:04	04:22	40:39	05:04	04:22	05:33	04:25	05:15	01:45	05:18	04:09	05:05	03:41	05:08	03:38	04:59	04:39
#6	-	Nicole Landré	PRO WOMEN	01:53:52	05:42	04:04	40:32	04:46	04:04	05:07	04:29	05:15	02:10	05:33	04:10	05:15	03:49	05:20	04:12	05:17	04:07
#7	-	Viktorija Jefimova	PRO WOMEN	01:55:07	09:09	03:58	37:54	04:32	03:58	04:52	04:54	04:50	03:25	04:53	04:51	04:46	00:00	05:03	04:29	05:03	08:30
#8	-	Nadine Vietmeier	PRO WOMEN	01:59:22	06:10	04:32	40:37	04:46	04:32	05:27	04:37	05:04	02:49	05:08	05:02	05:09	04:41	05:16	04:19	05:20	05:53
#9	-	Franziska Lechner	PRO WOMEN	01:59:28	04:45	04:21	39:38	04:50	04:21	04:58	04:36	04:58	02:59	05:06	06:29	05:02	03:39	05:15	04:57	05:12	08:22
#10	-	Elisa Frankenau	PRO WOMEN	02:02:17	06:01	04:49	42:16	05:06	04:49	05:20	04:36	05:28	02:43	05:13	06:31	05:16	03:28	05:32	04:45	05:36	04:48
#11	-	Sonja Bajtl	PRO WOMEN	02:02:55	05:55	04:32	42:14	05:20	04:32	05:40	04:43	05:25	02:48	05:15	05:51	05:13	03:55	05:20	05:23	05:33	05:16
#12	-	Anna-Lena Schmidt	PRO WOMEN	02:03:59	04:28	04:21	43:22	05:17	04:21	05:37	04:40	05:38	03:28	05:34	04:40	05:27	04:48	05:45	04:11	05:47	06:35
#13	-	Katharina Kurz	PRO WOMEN	02:05:48	05:40	04:34	43:16	05:04	04:34	05:23	04:50	05:32	03:37	05:41	06:22	05:36	04:18	05:38	04:00	05:52	05:51
#14	-	Sabrina Schüller	PRO WOMEN	02:05:58	06:09	04:22	41:30	05:09	04:22	05:15	04:37	05:13	03:20	05:17	07:08	05:22	05:00	05:18	05:05	05:37	07:14
#15	-	Grit Freiwald	PRO WOMEN	02:06:39	04:36	04:07	36:56	04:30	04:07	04:32	05:22	04:45	06:57	04:44	11:17	04:39	04:04	04:47	04:56	04:55	11:25
#16	-	Ina Buchwald	PRO WOMEN	02:06:52	05:05	04:21	43:33	05:09	04:21	05:40	04:42	05:31	03:07	05:33	05:39	05:41	05:20	05:43	04:41	06:00	06:46
#17	-	Estefania Olivares Lagos	PRO WOMEN	02:07:34	04:36	04:39	45:25	05:11	04:39	05:48	04:26	05:54	02:19	05:57	04:33	05:55	04:46	05:50	04:50	06:15	06:31
#18	-	Lea Breuer	PRO WOMEN	02:12:28	05:11	04:49	44:34	05:17	04:49	05:43	04:48	05:36	03:07	05:36	04:16	05:42	06:21	05:45	05:51	06:09	08:54
#19	-	Marina Bauer	PRO WOMEN	02:12:54	06:01	04:49	46:14	05:20	04:49	05:42	04:16	05:51	02:38	05:54	05:11	05:55	05:49	06:20	05:15	06:27	06:23
#20	-	Isabella Hahn	PRO WOMEN	02:17:06	06:17	04:31	44:19	05:23	04:31	06:17	04:47	05:31	04:07	05:44	06:58	05:49	07:04	05:23	06:41	05:45	07:59
#21	-	Katja Fuhrmann	PRO WOMEN	02:17:59	04:47	05:13	48:16	05:42	05:13	05:59	04:16	06:05	02:22	06:22	05:26	06:21	05:57	06:10	05:33	06:27	07:50
#22	-	Katharina Waszak	PRO WOMEN	02:18:09	04:39	04:30	44:20	05:11	04:30	05:43	04:53	05:38	03:35	06:01	06:37	05:45	05:46	05:44	06:32	05:51	12:54
#23	-	Carmen Jahnke	PRO WOMEN	02:18:27	07:24	04:10	45:21	05:22	04:10	06:05	04:52	05:55	04:10	05:49	05:39	05:50	06:16	05:55	05:04	06:18	10:07
#24	-	Karina Schmitt	PRO WOMEN	02:20:06	05:07	04:04	47:10	05:05	04:04	05:12	04:42	05:20	03:55	05:26	07:29	05:39	04:58	05:40	06:06	10:46	09:23
#25	-	Franziska Wittig	PRO WOMEN	02:22:03	05:08	05:07	48:04	05:44	05:07	05:53	04:40	06:08	02:56	06:19	05:48	06:09	07:38	06:27	05:34	06:21	09:00
#26	-	Manuela Weiß	PRO WOMEN	02:30:33	06:40	05:37	52:51	06:04	05:37	06:29	04:47	06:38	02:36	06:56	05:05	07:09	07:01	07:03	06:15	06:58	06:47
#27	-	Lina Fuchs	PRO WOMEN	02:36:37	10:39	04:59	54:39	06:18	04:59	06:38	05:02	06:24	04:04	07:33	05:05	09:20	06:47	06:32	05:05	07:00	05:33
#28	-	Katrin Letmathe	PRO WOMEN	02:42:13	11:30	05:35	53:03	06:10	05:35	06:32	04:41	06:39	03:09	06:47	06:41	06:34	07:53	06:58	06:07	07:52	10:27
#29	-	Nicole Wedemeyer	PRO WOMEN	02:45:42	09:17	06:00	55:23	06:32	06:00	06:49	05:19	07:16	03:31	07:14	05:08	06:53	07:46	07:09	07:20	07:34	10:31
#30	-	Theresa Brust	PRO WOMEN	03:14:50	13:48	06:41	00:10	07:06	06:41	07:28	05:46	07:41	05:07	07:36	11:43	07:53	11:02	07:11	08:29	08:39	11:49
#31	-	Sabrina Kamradt	PRO WOMEN	03:43:58	00:00	07:07	17:45	08:37	07:07	09:05	05:05	09:15	02:18	09:46	05:15	09:55	17:53	09:40	15:32	14:24	15:14

All 31 athletes loaded

Performance Diagnostic

Performance Engineering Report: HYROX Hannover 2019

Physiological segment breakdown across 31 timed finishers at Hannover.

Division Benchmarks

At HYROX Hannover 2019, the overall finisher cohort recorded a median time of 02:06:52. Crossing into the top quartile (Top 25%) required a time under 01:59:22, while the Top 10% benchmark settled at 01:52:54. Total competition time was partitioned into 33.9% compromised running, 61.7% functional strength stations, and 4.4% Roxzone transition time.

Crux Stations

Segment telemetry across Hannover indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Hannover Exhibition & Convention Center, Germany

Official indoor competition venue: Hannover Exhibition & Convention Center, Germany. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Cologne 2027

Apr 8, 2027