HYMETHOD
Race Leaderboard

HYROX Hamburg 2019

Germany Friday, 15 March 2019 • Germany

Total Participants
1,854
1,397 timed entries
Finishers
306
Timed results
Typical (Median)
01:38:49
P50 benchmark
Fastest 25%
01:28:35
P75 cutoff
Fastest 10%
01:23:07
P90 cutoff
Venue Fingerprint
31.6% R · 27.8% S · 40.6% Z
Run / Station / Roxzone
SHOWING 50 OF 306 ATHLETES
OPEN WOMEN
TOTAL TIME 01:06:38
ROXZONE 25:24
RUNS 23:36
OPEN WOMEN
TOTAL TIME 01:11:30
ROXZONE 28:13
RUNS 23:59
OPEN WOMEN
TOTAL TIME 01:11:54
ROXZONE 28:19
RUNS 25:04
OPEN WOMEN
TOTAL TIME 01:15:25
ROXZONE 28:59
RUNS 24:42
OPEN WOMEN
TOTAL TIME 01:15:31
ROXZONE 30:01
RUNS 25:31
OPEN WOMEN
TOTAL TIME 01:16:04
ROXZONE 29:53
RUNS 25:07
TOTAL TIME 01:16:14
ROXZONE 29:53
RUNS 26:12
OPEN WOMEN
TOTAL TIME 01:17:00
ROXZONE 29:33
RUNS 25:12
OPEN WOMEN
TOTAL TIME 01:17:27
ROXZONE 30:59
RUNS 25:07
OPEN WOMEN
TOTAL TIME 01:17:35
ROXZONE 31:33
RUNS 24:59
OPEN WOMEN
TOTAL TIME 01:17:56
ROXZONE 31:05
RUNS 26:38
OPEN WOMEN
TOTAL TIME 01:18:24
ROXZONE 31:19
RUNS 26:35
OPEN WOMEN
TOTAL TIME 01:18:25
ROXZONE 28:24
RUNS 26:18
OPEN WOMEN
TOTAL TIME 01:18:49
ROXZONE 32:30
RUNS 25:21
OPEN WOMEN
TOTAL TIME 01:19:02
ROXZONE 31:38
RUNS 26:06
OPEN WOMEN
TOTAL TIME 01:19:08
ROXZONE 33:43
RUNS 24:44
OPEN WOMEN
TOTAL TIME 01:19:36
ROXZONE 30:44
RUNS 27:59
OPEN WOMEN
TOTAL TIME 01:19:50
ROXZONE 31:26
RUNS 26:05
OPEN WOMEN
TOTAL TIME 01:20:10
ROXZONE 32:27
RUNS 25:50
OPEN WOMEN
TOTAL TIME 01:20:15
ROXZONE 31:56
RUNS 26:51
OPEN WOMEN
TOTAL TIME 01:20:20
ROXZONE 32:21
RUNS 25:22
OPEN WOMEN
TOTAL TIME 01:20:26
ROXZONE 32:44
RUNS 26:44
OPEN WOMEN
TOTAL TIME 01:20:27
ROXZONE 31:54
RUNS 26:39
OPEN WOMEN
TOTAL TIME 01:20:29
ROXZONE 31:24
RUNS 28:16
OPEN WOMEN
TOTAL TIME 01:20:34
ROXZONE 32:01
RUNS 27:00
OPEN WOMEN
TOTAL TIME 01:21:24
ROXZONE 32:43
RUNS 26:21
OPEN WOMEN
TOTAL TIME 01:21:27
ROXZONE 31:57
RUNS 26:07
OPEN WOMEN
TOTAL TIME 01:21:37
ROXZONE 31:58
RUNS 26:16
OPEN WOMEN
TOTAL TIME 01:22:49
ROXZONE 34:22
RUNS 25:53
OPEN WOMEN
TOTAL TIME 01:22:56
ROXZONE 31:35
RUNS 29:08
OPEN WOMEN
TOTAL TIME 01:23:07
ROXZONE 32:19
RUNS 26:35
OPEN WOMEN
TOTAL TIME 01:23:16
ROXZONE 33:56
RUNS 27:39
TOTAL TIME 01:23:25
ROXZONE 32:42
RUNS 26:46
OPEN WOMEN
TOTAL TIME 01:23:27
ROXZONE 34:09
RUNS 27:11
OPEN WOMEN
TOTAL TIME 01:23:35
ROXZONE 31:34
RUNS 27:52
OPEN WOMEN
TOTAL TIME 01:23:41
ROXZONE 33:30
RUNS 26:53
OPEN WOMEN
TOTAL TIME 01:23:57
ROXZONE 35:12
RUNS 26:39
OPEN WOMEN
TOTAL TIME 01:24:10
ROXZONE 33:09
RUNS 27:36
OPEN WOMEN
TOTAL TIME 01:24:17
ROXZONE 33:41
RUNS 27:35
OPEN WOMEN
TOTAL TIME 01:24:27
ROXZONE 31:36
RUNS 28:11
OPEN WOMEN
TOTAL TIME 01:24:29
ROXZONE 33:15
RUNS 28:16
OPEN WOMEN
TOTAL TIME 01:24:32
ROXZONE 32:59
RUNS 28:36
OPEN WOMEN
TOTAL TIME 01:24:38
ROXZONE 32:23
RUNS 28:30
OPEN WOMEN
TOTAL TIME 01:24:50
ROXZONE 32:21
RUNS 27:26
OPEN WOMEN
TOTAL TIME 01:25:33
ROXZONE 35:06
RUNS 27:17
OPEN WOMEN
TOTAL TIME 01:25:34
ROXZONE 33:35
RUNS 27:39
OPEN WOMEN
TOTAL TIME 01:25:45
ROXZONE 32:15
RUNS 26:20
OPEN WOMEN
TOTAL TIME 01:25:47
ROXZONE 35:15
RUNS 27:18
OPEN WOMEN
TOTAL TIME 01:25:50
ROXZONE 33:17
RUNS 29:02
OPEN WOMEN
TOTAL TIME 01:25:53
ROXZONE 34:55
RUNS 28:09
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Performance Diagnostic

Performance Engineering Report: HYROX Hamburg 2019

Physiological segment breakdown across 306 timed finishers at Hamburg.

Division Benchmarks

At HYROX Hamburg 2019, the overall finisher cohort recorded a median time of 01:38:49. Crossing into the top quartile (Top 25%) required a time under 01:28:35, while the Top 10% benchmark settled at 01:23:07. Total competition time was partitioned into 31.6% compromised running, 27.8% functional strength stations, and 40.6% Roxzone transition time.

Crux Stations

Segment telemetry across Hamburg indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Hamburg Messe und Congress
Official indoor competition venue: Hamburg Messe und Congress. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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