HYMETHOD
Race Leaderboard

HYROX Hamburg 2019

Germany Friday, 15 March 2019 • Germany

Total Participants
1,854
1,397 timed entries
Finishers
47
Timed results
Typical (Median)
01:34:45
P50 benchmark
Fastest 25%
01:25:31
P75 cutoff
Fastest 10%
01:15:36
P90 cutoff
Venue Fingerprint
32.1% R · 28% S · 39.9% Z
Run / Station / Roxzone
SHOWING 47 OF 47 ATHLETES
PRO WOMEN
TOTAL TIME 01:07:04
ROXZONE 25:27
RUNS 23:31
PRO WOMEN
TOTAL TIME 01:11:58
ROXZONE 30:17
RUNS 23:23
PRO WOMEN
TOTAL TIME 01:12:32
ROXZONE 28:27
RUNS 25:23
PRO WOMEN
TOTAL TIME 01:13:04
ROXZONE 28:51
RUNS 25:29
PRO WOMEN
TOTAL TIME 01:15:36
ROXZONE 29:31
RUNS 24:59
PRO WOMEN
TOTAL TIME 01:16:49
ROXZONE 30:25
RUNS 25:32
PRO WOMEN
TOTAL TIME 01:18:31
ROXZONE 29:40
RUNS 25:54
PRO WOMEN
TOTAL TIME 01:20:25
ROXZONE 31:35
RUNS 26:00
PRO WOMEN
TOTAL TIME 01:20:28
ROXZONE 32:31
RUNS 26:31
PRO WOMEN
TOTAL TIME 01:23:31
ROXZONE 32:55
RUNS 27:16
PRO WOMEN
TOTAL TIME 01:23:33
ROXZONE 33:19
RUNS 29:33
PRO WOMEN
TOTAL TIME 01:25:31
ROXZONE 36:39
RUNS 26:25
PRO WOMEN
TOTAL TIME 01:25:53
ROXZONE 32:04
RUNS 27:22
PRO WOMEN
TOTAL TIME 01:26:32
ROXZONE 35:30
RUNS 26:26
PRO WOMEN
TOTAL TIME 01:26:36
ROXZONE 32:55
RUNS 30:29
PRO WOMEN
TOTAL TIME 01:27:09
ROXZONE 33:25
RUNS 29:08
PRO WOMEN
TOTAL TIME 01:27:26
ROXZONE 33:11
RUNS 28:22
PRO WOMEN
TOTAL TIME 01:28:28
ROXZONE 35:30
RUNS 29:18
PRO WOMEN
TOTAL TIME 01:28:51
ROXZONE 34:58
RUNS 28:10
PRO WOMEN
TOTAL TIME 01:28:55
ROXZONE 34:38
RUNS 27:49
PRO WOMEN
TOTAL TIME 01:29:49
ROXZONE 34:03
RUNS 29:26
PRO WOMEN
TOTAL TIME 01:31:00
ROXZONE 35:54
RUNS 30:06
PRO WOMEN
TOTAL TIME 01:34:02
ROXZONE 40:33
RUNS 28:47
PRO WOMEN
TOTAL TIME 01:34:45
ROXZONE 37:28
RUNS 30:34
PRO WOMEN
TOTAL TIME 01:35:03
ROXZONE 38:05
RUNS 30:29
PRO WOMEN
TOTAL TIME 01:36:18
ROXZONE 37:15
RUNS 31:30
PRO WOMEN
TOTAL TIME 01:37:33
ROXZONE 37:18
RUNS 30:31
PRO WOMEN
TOTAL TIME 01:37:51
ROXZONE 40:48
RUNS 30:44
PRO WOMEN
TOTAL TIME 01:38:55
ROXZONE 39:48
RUNS 32:49
PRO WOMEN
TOTAL TIME 01:42:33
ROXZONE 41:10
RUNS 31:26
PRO WOMEN
TOTAL TIME 01:43:56
ROXZONE 40:36
RUNS 32:31
PRO WOMEN
TOTAL TIME 01:44:10
ROXZONE 42:12
RUNS 32:06
PRO WOMEN
TOTAL TIME 01:44:25
ROXZONE 42:46
RUNS 32:38
PRO WOMEN
TOTAL TIME 01:44:38
ROXZONE 39:58
RUNS 33:38
PRO WOMEN
TOTAL TIME 01:46:15
ROXZONE 42:05
RUNS 34:11
PRO WOMEN
TOTAL TIME 01:46:51
ROXZONE 42:25
RUNS 35:11
PRO WOMEN
TOTAL TIME 01:47:14
ROXZONE 46:03
RUNS 32:11
PRO WOMEN
TOTAL TIME 01:48:47
ROXZONE 43:17
RUNS 34:48
PRO WOMEN
TOTAL TIME 01:49:53
ROXZONE 45:47
RUNS 34:14
PRO WOMEN
TOTAL TIME 01:51:11
ROXZONE 48:08
RUNS 33:01
PRO WOMEN
TOTAL TIME 01:51:34
ROXZONE 42:49
RUNS 40:30
PRO WOMEN
TOTAL TIME 01:52:44
ROXZONE 46:59
RUNS 34:43
PRO WOMEN
TOTAL TIME 01:54:11
ROXZONE 44:49
RUNS 34:25
PRO WOMEN
TOTAL TIME 01:57:29
ROXZONE 48:18
RUNS 36:10
TOTAL TIME 02:00:56
ROXZONE 46:38
RUNS 39:19
PRO WOMEN
TOTAL TIME 02:07:53
ROXZONE 54:04
RUNS 36:46
PRO WOMEN
TOTAL TIME 02:09:28
ROXZONE 51:08
RUNS 40:55
All 47 athletes loaded
Performance Diagnostic

Performance Engineering Report: HYROX Hamburg 2019

Physiological segment breakdown across 47 timed finishers at Hamburg.

Division Benchmarks

At HYROX Hamburg 2019, the overall finisher cohort recorded a median time of 01:34:45. Crossing into the top quartile (Top 25%) required a time under 01:25:31, while the Top 10% benchmark settled at 01:15:36. Total competition time was partitioned into 32.1% compromised running, 28.0% functional strength stations, and 39.9% Roxzone transition time.

Crux Stations

Segment telemetry across Hamburg indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Hamburg Messe und Congress
Official indoor competition venue: Hamburg Messe und Congress. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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