HYMETHOD
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HYROX Hannover 2020

Germany Sunday, 15 March 2020 • Germany

Total Participants
1,401
1,023 timed entries
Finishers
167
Timed results
Typical (Median)
01:33:57
P50 benchmark
Fastest 25%
01:25:34
P75 cutoff
Fastest 10%
01:20:17
P90 cutoff
Venue Fingerprint
31.1% R · 28.7% S · 40.2% Z
Run / Station / Roxzone
SHOWING 50 OF 167 ATHLETES
OPEN WOMEN
TOTAL TIME 01:02:51
ROXZONE 24:18
RUNS 21:41
OPEN WOMEN
TOTAL TIME 01:08:30
ROXZONE 25:30
RUNS 23:11
OPEN WOMEN
TOTAL TIME 01:12:03
ROXZONE 27:59
RUNS 24:15
OPEN WOMEN
TOTAL TIME 01:15:10
ROXZONE 27:56
RUNS 26:07
OPEN WOMEN
TOTAL TIME 01:16:13
ROXZONE 30:04
RUNS 25:04
OPEN WOMEN
TOTAL TIME 01:16:47
ROXZONE 31:28
RUNS 24:09
OPEN WOMEN
TOTAL TIME 01:17:10
ROXZONE 29:38
RUNS 25:24
OPEN WOMEN
TOTAL TIME 01:17:30
ROXZONE 30:22
RUNS 24:45
TOTAL TIME 01:17:46
ROXZONE 31:06
RUNS 25:27
OPEN WOMEN
TOTAL TIME 01:17:49
ROXZONE 30:40
RUNS 25:29
OPEN WOMEN
TOTAL TIME 01:17:53
ROXZONE 31:07
RUNS 24:26
OPEN WOMEN
TOTAL TIME 01:18:19
ROXZONE 28:53
RUNS 26:06
OPEN WOMEN
TOTAL TIME 01:19:06
ROXZONE 31:29
RUNS 25:47
OPEN WOMEN
TOTAL TIME 01:19:14
ROXZONE 30:52
RUNS 26:13
OPEN WOMEN
TOTAL TIME 01:19:16
ROXZONE 30:58
RUNS 25:36
OPEN WOMEN
TOTAL TIME 01:19:25
ROXZONE 31:21
RUNS 25:54
OPEN WOMEN
TOTAL TIME 01:20:17
ROXZONE 32:11
RUNS 24:42
TOTAL TIME 01:20:30
ROXZONE 32:29
RUNS 26:08
OPEN WOMEN
TOTAL TIME 01:20:36
ROXZONE 30:38
RUNS 25:03
OPEN WOMEN
TOTAL TIME 01:20:39
ROXZONE 32:37
RUNS 25:11
TOTAL TIME 01:20:40
ROXZONE 32:37
RUNS 25:13
OPEN WOMEN
TOTAL TIME 01:20:41
ROXZONE 31:44
RUNS 25:54
OPEN WOMEN
TOTAL TIME 01:21:35
ROXZONE 33:43
RUNS 25:35
OPEN WOMEN
TOTAL TIME 01:21:42
ROXZONE 31:06
RUNS 26:22
OPEN WOMEN
TOTAL TIME 01:22:21
ROXZONE 32:09
RUNS 27:22
OPEN WOMEN
TOTAL TIME 01:22:23
ROXZONE 34:07
RUNS 24:44
OPEN WOMEN
TOTAL TIME 01:22:36
ROXZONE 33:43
RUNS 25:53
OPEN WOMEN
TOTAL TIME 01:22:55
ROXZONE 32:23
RUNS 27:23
OPEN WOMEN
TOTAL TIME 01:23:04
ROXZONE 32:46
RUNS 26:11
OPEN WOMEN
TOTAL TIME 01:23:13
ROXZONE 31:30
RUNS 26:22
OPEN WOMEN
TOTAL TIME 01:23:17
ROXZONE 32:39
RUNS 28:01
OPEN WOMEN
TOTAL TIME 01:23:22
ROXZONE 33:29
RUNS 27:04
OPEN WOMEN
TOTAL TIME 01:23:28
ROXZONE 32:42
RUNS 26:06
OPEN WOMEN
TOTAL TIME 01:23:44
ROXZONE 33:40
RUNS 26:24
OPEN WOMEN
TOTAL TIME 01:24:02
ROXZONE 33:49
RUNS 26:07
OPEN WOMEN
TOTAL TIME 01:24:10
ROXZONE 34:51
RUNS 26:11
OPEN WOMEN
TOTAL TIME 01:24:36
ROXZONE 34:25
RUNS 26:45
OPEN WOMEN
TOTAL TIME 01:24:53
ROXZONE 34:37
RUNS 27:11
OPEN WOMEN
TOTAL TIME 01:25:01
ROXZONE 33:32
RUNS 28:25
OPEN WOMEN
TOTAL TIME 01:25:07
ROXZONE 33:53
RUNS 26:57
OPEN WOMEN
TOTAL TIME 01:25:22
ROXZONE 34:10
RUNS 26:10
OPEN WOMEN
TOTAL TIME 01:25:34
ROXZONE 32:09
RUNS 27:46
OPEN WOMEN
TOTAL TIME 01:25:48
ROXZONE 34:30
RUNS 26:04
OPEN WOMEN
TOTAL TIME 01:25:50
ROXZONE 33:46
RUNS 28:08
OPEN WOMEN
TOTAL TIME 01:25:51
ROXZONE 34:58
RUNS 27:33
OPEN WOMEN
TOTAL TIME 01:26:56
ROXZONE 34:38
RUNS 27:10
OPEN WOMEN
TOTAL TIME 01:26:56
ROXZONE 35:29
RUNS 27:39
OPEN WOMEN
TOTAL TIME 01:27:03
ROXZONE 35:46
RUNS 27:17
OPEN WOMEN
TOTAL TIME 01:27:03
ROXZONE 34:29
RUNS 28:47
OPEN WOMEN
TOTAL TIME 01:27:34
ROXZONE 35:50
RUNS 27:31
Loading more athletes (117 remaining)...
Performance Diagnostic

Performance Engineering Report: HYROX Hannover 2020

Physiological segment breakdown across 167 timed finishers at Hannover.

Division Benchmarks

At HYROX Hannover 2020, the overall finisher cohort recorded a median time of 01:33:57. Crossing into the top quartile (Top 25%) required a time under 01:25:34, while the Top 10% benchmark settled at 01:20:17. Total competition time was partitioned into 31.1% compromised running, 28.7% functional strength stations, and 40.2% Roxzone transition time.

Crux Stations

Segment telemetry across Hannover indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Hannover Exhibition & Convention Center, Germany
Official indoor competition venue: Hannover Exhibition & Convention Center, Germany. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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