HYROX New York 2019
Friday, 15 March 2019
• USA
| Rank | Rank AG | Athlete | Division | Total Time | Roxzone | Run 1 | SkiErg | Run 2 | Sled Push | Run 3 | Sled Pull | Run 4 | Burpees | Run 5 | Row | Run 6 | Farmers | Run 7 | Lunges | Run 8 | Wall Balls |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 | - | DOUBLES MEN | 00:58:13 | 24:05 | 07:50 | 06:37 | 09:11 | 07:11 | 03:19 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #2 | - | DOUBLES MEN | 00:59:14 | 23:35 | 07:24 | 08:26 | 09:10 | 07:33 | 03:06 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #3 | - | DOUBLES MEN | 01:00:39 | 24:20 | 07:25 | 08:35 | 09:25 | 07:34 | 03:20 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #4 | - | DOUBLES MEN | 01:00:43 | 25:02 | 07:48 | 07:25 | 09:38 | 07:37 | 03:13 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #5 | - | DOUBLES MEN | 01:03:36 | 26:14 | 07:28 | 08:27 | 09:34 | 08:13 | 03:40 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #6 | - | DOUBLES MEN | 01:04:19 | 25:57 | 07:48 | 09:06 | 09:43 | 08:12 | 03:33 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #7 | - | DOUBLES MEN | 01:04:30 | 26:15 | 07:18 | 08:56 | 10:03 | 08:48 | 03:10 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #8 | - | DOUBLES MEN | 01:04:46 | 27:00 | 07:53 | 08:41 | 09:48 | 08:00 | 03:24 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #9 | - | DOUBLES MEN | 01:04:49 | 26:47 | 07:45 | 08:51 | 09:53 | 08:20 | 03:13 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #10 | - | DOUBLES MEN | 01:05:32 | 27:28 | 08:26 | 09:05 | 09:49 | 07:25 | 03:19 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #11 | - | DOUBLES MEN | 01:06:36 | 27:42 | 07:29 | 09:18 | 09:48 | 08:47 | 03:32 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #12 | - | DOUBLES MEN | 01:08:29 | 29:02 | 08:00 | 08:36 | 10:39 | 08:43 | 03:29 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #13 | - | DOUBLES MEN | 01:08:45 | 28:01 | 08:22 | 08:57 | 10:43 | 08:24 | 04:18 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #14 | - | DOUBLES MEN | 01:08:58 | 28:37 | 08:50 | 09:57 | 09:41 | 08:20 | 03:33 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #15 | - | DOUBLES MEN | 01:09:49 | 28:33 | 08:16 | 08:32 | 10:28 | 10:03 | 03:57 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #16 | - | DOUBLES MEN | 01:10:05 | 33:27 | 07:36 | 07:58 | 10:12 | 07:45 | 03:07 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #17 | - | DOUBLES MEN | 01:10:05 | 29:37 | 07:41 | 09:17 | 11:01 | 08:55 | 03:34 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #18 | - | DOUBLES MEN | 01:10:41 | 29:14 | 08:00 | 09:05 | 11:15 | 09:22 | 03:45 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #19 | - | DOUBLES MEN | 01:10:49 | 30:25 | 08:02 | 09:45 | 10:52 | 08:16 | 03:29 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #20 | - | DOUBLES MEN | 01:12:18 | 29:04 | 08:48 | 10:03 | 11:08 | 09:22 | 03:53 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #21 | - | DOUBLES MEN | 01:13:04 | 28:07 | 07:35 | 14:36 | 10:23 | 08:57 | 03:26 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #22 | - | DOUBLES MEN | 01:13:43 | 30:36 | 08:23 | 09:58 | 11:55 | 09:08 | 03:43 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #23 | - | DOUBLES MEN | 01:13:49 | 30:05 | 08:01 | 10:26 | 11:57 | 09:18 | 04:02 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #24 | - | DOUBLES MEN | 01:14:15 | 31:01 | 08:40 | 11:06 | 11:03 | 08:50 | 03:35 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #25 | - | DOUBLES MEN | 01:14:29 | 30:20 | 08:26 | 11:21 | 10:36 | 10:03 | 03:43 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #26 | - | DOUBLES MEN | 01:16:21 | 32:40 | 08:07 | 10:24 | 11:47 | 09:37 | 03:46 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #27 | - | DOUBLES MEN | 01:17:38 | 32:04 | 09:07 | 11:18 | 11:19 | 10:09 | 03:41 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #28 | - | DOUBLES MEN | 01:18:07 | 33:33 | 08:35 | 10:27 | 11:16 | 10:17 | 03:59 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #29 | - | DOUBLES MEN | 01:18:18 | 33:11 | 08:24 | 11:24 | 11:34 | 09:43 | 04:02 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #30 | - | DOUBLES MEN | 01:18:45 | 32:37 | 09:04 | 11:09 | 11:48 | 10:32 | 03:35 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #31 | - | DOUBLES MEN | 01:20:10 | 34:49 | 08:59 | 09:32 | 11:29 | 10:57 | 04:24 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #32 | - | DOUBLES MEN | 01:21:08 | 35:09 | 08:31 | 10:57 | 11:19 | 10:51 | 04:21 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #33 | - | DOUBLES MEN | 01:21:42 | 35:10 | 08:56 | 10:24 | 12:11 | 11:13 | 03:48 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #34 | - | DOUBLES MEN | 01:21:48 | 35:29 | 08:38 | 12:00 | 11:21 | 10:06 | 04:14 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #35 | - | DOUBLES MEN | 01:23:28 | 33:38 | 09:11 | 11:28 | 12:12 | 12:30 | 04:29 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #36 | - | DOUBLES MEN | 01:24:22 | 35:16 | 09:41 | 12:24 | 11:36 | 11:19 | 04:06 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #37 | - | DOUBLES MEN | 01:24:27 | 35:47 | 08:43 | 11:17 | 12:55 | 11:41 | 04:04 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #38 | - | DOUBLES MEN | 01:25:26 | 36:09 | 10:47 | 12:10 | 11:57 | 10:33 | 03:50 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #39 | - | DOUBLES MEN | 01:25:30 | 36:35 | 09:34 | 12:02 | 12:27 | 10:59 | 03:53 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #40 | - | DOUBLES MEN | 01:27:14 | 36:45 | 09:43 | 11:27 | 12:45 | 11:33 | 05:01 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #41 | - | DOUBLES MEN | 01:27:17 | 35:03 | 10:08 | 12:58 | 12:00 | 11:10 | 05:58 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #42 | - | DOUBLES MEN | 01:27:48 | 38:41 | 08:39 | 11:32 | 12:33 | 12:16 | 04:07 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #43 | - | DOUBLES MEN | 01:28:15 | 36:14 | 10:26 | 12:54 | 12:13 | 12:11 | 04:17 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #44 | - | DOUBLES MEN | 01:28:22 | 39:20 | 08:49 | 12:04 | 12:48 | 11:39 | 03:42 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #45 | - | DOUBLES MEN | 01:28:22 | 36:37 | 09:15 | 12:01 | 12:11 | 13:06 | 05:12 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #46 | - | DOUBLES MEN | 01:28:31 | 38:40 | 10:47 | 11:52 | 11:58 | 11:25 | 03:49 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #47 | - | DOUBLES MEN | 01:31:40 | 47:33 | 07:53 | 10:17 | 12:00 | 10:08 | 03:49 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #48 | - | DOUBLES MEN | 01:34:28 | 41:37 | 08:53 | 12:13 | 14:14 | 13:13 | 04:18 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #49 | - | DOUBLES MEN | 01:37:10 | 42:37 | 08:58 | 14:19 | 13:36 | 12:18 | 05:22 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | |
| #50 | - | DOUBLES MEN | 01:37:21 | 40:06 | 10:19 | 13:44 | 14:29 | 13:14 | 05:29 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 | 00:00 |
Performance Engineering Report: HYROX New York 2019
Physiological segment breakdown across 51 timed finishers at New York.
At HYROX New York 2019, the overall finisher cohort recorded a median time of 01:16:21. Crossing into the top quartile (Top 25%) required a time under 01:08:45, while the Top 10% benchmark settled at 01:04:19. Total competition time was partitioned into 31.0% compromised running, 26.7% functional strength stations, and 42.3% Roxzone transition time.
Segment telemetry across New York indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.
The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.