Race Leaderboard

HYROX Miami 2023

USA Wednesday, 15 March 2023 • USA

Total Participants

308

241 timed entries

Finishers

Timed results

Typical (Median)

01:54:08

P50 benchmark

Fastest 25%

01:47:25

P75 cutoff

Fastest 10%

01:36:51

P90 cutoff

Venue Fingerprint

51.6% R · 44% S · 0% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 15 OF 15 ATHLETES

Trish Higgins

PRO WOMEN

TOTAL TIME 01:31:54

ROXZONE --:--

RUNS 53:14

1. SKIERG 04:33

2. SLED PUSH 02:06

3. SLED PULL 06:13

4. BURPEES 04:09

5. ROW 04:55

6. FARMERS 04:14

7. LUNGES 04:57

8. WALL BALLS 05:12

Sarah Franklin

PRO WOMEN

TOTAL TIME 01:36:51

ROXZONE --:--

RUNS 53:44

1. SKIERG 04:40

2. SLED PUSH 02:41

3. SLED PULL 07:25

4. BURPEES 03:43

5. ROW 04:54

6. FARMERS 03:48

7. LUNGES 04:40

8. WALL BALLS 05:22

Valeria Mendez

PRO WOMEN

TOTAL TIME 01:45:02

ROXZONE --:--

RUNS 57:30

1. SKIERG 04:21

2. SLED PUSH 03:15

3. SLED PULL 09:01

4. BURPEES 05:54

5. ROW 04:58

6. FARMERS 05:03

7. LUNGES 05:34

8. WALL BALLS 06:01

Yaris Cruz

PRO WOMEN

TOTAL TIME 01:47:25

ROXZONE --:--

RUNS 57:33

1. SKIERG 04:56

2. SLED PUSH 06:42

3. SLED PULL 07:46

4. BURPEES 04:40

5. ROW 05:03

6. FARMERS 04:20

7. LUNGES 06:25

8. WALL BALLS 06:26

Rose O Reilly

PRO WOMEN

TOTAL TIME 01:47:45

ROXZONE --:--

RUNS 05:09

1. SKIERG 05:08

2. SLED PUSH 03:58

3. SLED PULL 07:12

4. BURPEES 05:05

5. ROW 05:43

6. FARMERS 05:03

7. LUNGES 05:33

8. WALL BALLS 05:46

Jennifer Chuaire

PRO WOMEN

TOTAL TIME 01:48:39

ROXZONE --:--

RUNS 54:03

1. SKIERG 04:53

2. SLED PUSH 10:13

3. SLED PULL 04:49

4. BURPEES 05:06

5. ROW 04:56

6. FARMERS 05:15

7. LUNGES 04:52

8. WALL BALLS 06:19

Natasha Vives

PRO WOMEN

TOTAL TIME 01:48:58

ROXZONE --:--

RUNS 56:38

1. SKIERG 05:10

2. SLED PUSH 05:07

3. SLED PULL 08:34

4. BURPEES 05:19

5. ROW 05:13

6. FARMERS 04:47

7. LUNGES 04:40

8. WALL BALLS 06:40

Heidi Williams

PRO WOMEN

TOTAL TIME 01:54:08

ROXZONE --:--

RUNS 00:00

1. SKIERG 05:03

2. SLED PUSH 04:21

3. SLED PULL 08:50

4. BURPEES 06:52

5. ROW 05:16

6. FARMERS 03:28

7. LUNGES 06:12

8. WALL BALLS 09:03

Shayne Haley

PRO WOMEN

TOTAL TIME 01:55:16

ROXZONE --:--

RUNS 57:14

1. SKIERG 04:43

2. SLED PUSH 06:40

3. SLED PULL 09:06

4. BURPEES 06:55

5. ROW 04:52

6. FARMERS 06:12

7. LUNGES 07:34

8. WALL BALLS 07:30

#10

Kira-Lee Oliver

PRO WOMEN

TOTAL TIME 02:15:47

ROXZONE --:--

RUNS 01:19

1. SKIERG 04:52

2. SLED PUSH 09:18

3. SLED PULL 14:12

4. BURPEES 10:48

5. ROW 05:56

6. FARMERS 04:58

7. LUNGES 09:27

8. WALL BALLS 06:46

#11

Patricia Gutierrez

PRO WOMEN

TOTAL TIME 02:16:11

ROXZONE --:--

RUNS 12:46

1. SKIERG 05:13

2. SLED PUSH 07:00

3. SLED PULL 09:56

4. BURPEES 09:08

5. ROW 06:22

6. FARMERS 06:59

7. LUNGES 08:04

8. WALL BALLS 06:59

#12

Jackie Becker

PRO WOMEN

TOTAL TIME 02:18:03

ROXZONE --:--

RUNS 11:04

1. SKIERG 04:45

2. SLED PUSH 12:02

3. SLED PULL 11:27

4. BURPEES 07:11

5. ROW 05:21

6. FARMERS 06:21

7. LUNGES 05:39

8. WALL BALLS 08:08

#13

Veronica Landeros

PRO WOMEN

TOTAL TIME 02:18:13

ROXZONE --:--

RUNS 12:19

1. SKIERG 05:22

2. SLED PUSH 06:55

3. SLED PULL 10:52

4. BURPEES 06:37

5. ROW 05:22

6. FARMERS 07:16

7. LUNGES 07:49

8. WALL BALLS 10:28

#14

Angela Behm

PRO WOMEN

TOTAL TIME 02:26:33

ROXZONE --:--

RUNS 10:07

1. SKIERG 05:27

2. SLED PUSH 08:44

3. SLED PULL 09:48

4. BURPEES 11:20

5. ROW 06:00

6. FARMERS 06:11

7. LUNGES 10:20

8. WALL BALLS 09:39

#15

Sara Hamadani

PRO WOMEN

TOTAL TIME 02:33:39

ROXZONE --:--

RUNS 08:08

1. SKIERG 05:27

2. SLED PUSH 10:42

3. SLED PULL 20:47

4. BURPEES 11:40

5. ROW 06:26

6. FARMERS 05:38

7. LUNGES 05:28

8. WALL BALLS 10:55

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Trish Higgins	PRO WOMEN	01:31:54	00:00	04:01	04:33	06:02	02:06	06:36	06:13	07:07	04:09	07:16	04:55	07:13	04:14	07:25	04:57	07:34	05:12
#2	-	Sarah Franklin	PRO WOMEN	01:36:51	00:00	04:16	04:40	06:06	02:41	06:33	07:25	07:11	03:43	07:13	04:54	07:07	03:48	07:24	04:40	07:54	05:22
#3	-	Valeria Mendez	PRO WOMEN	01:45:02	00:00	04:07	04:21	06:18	03:15	07:02	09:01	07:16	05:54	07:58	04:58	08:12	05:03	07:47	05:34	08:50	06:01
#4	-	Yaris Cruz	PRO WOMEN	01:47:25	00:00	04:26	04:56	06:43	06:42	07:15	07:46	07:35	04:40	08:03	05:03	07:24	04:20	07:46	06:25	08:21	06:26
#5	-	Rose O Reilly	PRO WOMEN	01:47:45	00:00	04:20	05:08	14:17	03:58	06:26	07:12	06:49	05:05	07:09	05:43	09:28	05:03	09:02	05:33	07:38	05:46
#6	-	Jennifer Chuaire	PRO WOMEN	01:48:39	00:00	04:21	04:53	05:52	10:13	05:58	04:49	06:39	05:06	07:37	04:56	07:08	05:15	07:57	04:52	08:31	06:19
#7	-	Natasha Vives	PRO WOMEN	01:48:58	00:00	04:39	05:10	06:32	05:07	06:44	08:34	07:04	05:19	07:38	05:13	07:18	04:47	08:23	04:40	08:20	06:40
#8	-	Heidi Williams	PRO WOMEN	01:54:08	00:00	04:27	05:03	06:32	04:21	07:47	08:50	07:32	06:52	08:17	05:16	08:03	03:28	08:08	06:12	09:14	09:03
#9	-	Shayne Haley	PRO WOMEN	01:55:16	00:00	04:11	04:43	06:22	06:40	07:01	09:06	07:24	06:55	07:30	04:52	07:41	06:12	08:14	07:34	08:51	07:30
#10	-	Kira-Lee Oliver	PRO WOMEN	02:15:47	00:00	04:18	04:52	06:00	09:18	07:25	14:12	08:28	10:48	08:11	05:56	08:12	04:58	09:08	09:27	09:37	06:46
#11	-	Patricia Gutierrez	PRO WOMEN	02:16:11	00:00	04:47	05:13	07:22	07:00	08:21	09:56	08:24	09:08	09:10	06:22	11:39	06:59	10:24	08:04	12:39	06:59
#12	-	Jackie Becker	PRO WOMEN	02:18:03	00:00	04:38	04:45	07:27	12:02	08:25	11:27	08:50	07:11	09:44	05:21	09:23	06:21	10:51	05:39	11:46	08:08
#13	-	Veronica Landeros	PRO WOMEN	02:18:13	00:00	04:29	05:22	07:11	06:55	10:40	10:52	08:52	06:37	09:41	05:22	09:45	07:16	09:55	07:49	11:46	10:28
#14	-	Angela Behm	PRO WOMEN	02:26:33	00:00	05:04	05:27	07:26	08:44	08:28	09:48	09:43	11:20	09:52	06:00	09:35	06:11	09:18	10:20	10:41	09:39
#15	-	Sara Hamadani	PRO WOMEN	02:33:39	00:00	04:24	05:27	07:15	10:42	09:06	20:47	09:14	11:40	08:53	06:26	09:47	05:38	09:18	05:28	10:11	10:55

All 15 athletes loaded

Performance Diagnostic

Performance Engineering Report: HYROX Miami 2023

Physiological segment breakdown across 15 timed finishers at Miami.

Division Benchmarks

At HYROX Miami 2023, the overall finisher cohort recorded a median time of 01:54:08. Crossing into the top quartile (Top 25%) required a time under 01:47:25, while the Top 10% benchmark settled at 01:36:51. Total competition time was partitioned into 51.6% compromised running, 44.0% functional strength stations, and 0.0% Roxzone transition time.

Crux Stations

Segment telemetry across Miami indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Miami Beach Convention Center

Official indoor competition venue: Miami Beach Convention Center. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Portland 2027

May 21, 2027