HYMETHOD
Race Leaderboard

HYROX Dubai 2024

United Arab Emirates Friday, 15 March 2024 • United Arab Emirates

Total Participants
1,084
765 timed entries
Athletes
154
77 timed teams
Typical (Median)
01:27:10
P50 benchmark
Fastest 25%
01:17:15
P75 cutoff
Fastest 10%
01:12:15
P90 cutoff
Venue Fingerprint
62.2% R · 31.4% S · 7.1% Z
Run / Station / Roxzone
SHOWING 50 OF 77 TEAMS
#1
DOUBLES WOMEN
TOTAL TIME 01:02:20
ROXZONE 03:06
RUNS 37:56
#2
DOUBLES WOMEN
TOTAL TIME 01:03:37
ROXZONE 03:06
RUNS 38:44
#3
DOUBLES WOMEN
TOTAL TIME 01:05:35
ROXZONE 03:13
RUNS 41:56
#4
DOUBLES WOMEN
TOTAL TIME 01:09:36
ROXZONE 04:02
RUNS 42:38
#5
DOUBLES WOMEN
TOTAL TIME 01:09:49
ROXZONE 04:21
RUNS 41:40
#6
DOUBLES WOMEN
TOTAL TIME 01:10:42
ROXZONE 03:18
RUNS 44:24
#7
DOUBLES WOMEN
TOTAL TIME 01:11:25
ROXZONE 04:17
RUNS 45:37
#8
DOUBLES WOMEN
TOTAL TIME 01:12:15
ROXZONE 03:38
RUNS 45:42
#9
DOUBLES WOMEN
TOTAL TIME 01:12:25
ROXZONE 03:44
RUNS 45:14
#10
DOUBLES WOMEN
TOTAL TIME 01:12:51
ROXZONE 03:18
RUNS 46:32
#11
DOUBLES WOMEN
TOTAL TIME 01:12:53
ROXZONE 03:42
RUNS 43:48
#12
DOUBLES WOMEN
TOTAL TIME 01:13:34
ROXZONE 03:54
RUNS 44:03
#13
DOUBLES WOMEN
TOTAL TIME 01:14:24
ROXZONE 03:20
RUNS 46:22
#14
DOUBLES WOMEN
TOTAL TIME 01:14:27
ROXZONE 04:17
RUNS 46:45
#15
DOUBLES WOMEN
TOTAL TIME 01:14:40
ROXZONE 04:58
RUNS 43:54
#16
DOUBLES WOMEN
TOTAL TIME 01:16:32
ROXZONE 04:06
RUNS 43:42
#17
DOUBLES WOMEN
TOTAL TIME 01:16:39
ROXZONE 05:48
RUNS 45:59
#18
DOUBLES WOMEN
TOTAL TIME 01:16:51
ROXZONE 03:50
RUNS 50:14
#19
DOUBLES WOMEN
TOTAL TIME 01:16:53
ROXZONE 04:19
RUNS 49:22
#20
DOUBLES WOMEN
TOTAL TIME 01:17:15
ROXZONE 04:25
RUNS 49:06
#21
DOUBLES WOMEN
TOTAL TIME 01:17:23
ROXZONE 05:01
RUNS 46:52
#22
DOUBLES WOMEN
TOTAL TIME 01:18:28
ROXZONE 04:10
RUNS 51:31
#23
DOUBLES WOMEN
TOTAL TIME 01:18:36
ROXZONE 05:22
RUNS 48:42
#24
DOUBLES WOMEN
TOTAL TIME 01:19:42
ROXZONE 06:37
RUNS 47:50
#25
DOUBLES WOMEN
TOTAL TIME 01:20:03
ROXZONE 35:12
RUNS 34:59
#26
DOUBLES WOMEN
TOTAL TIME 01:20:13
ROXZONE 03:56
RUNS 51:31
#27
DOUBLES WOMEN
TOTAL TIME 01:21:31
ROXZONE 03:58
RUNS 50:49
#28
DOUBLES WOMEN
TOTAL TIME 01:21:40
ROXZONE 06:09
RUNS 51:58
#29
DOUBLES WOMEN
TOTAL TIME 01:22:43
ROXZONE 06:30
RUNS 48:29
#30
DOUBLES WOMEN
TOTAL TIME 01:22:47
ROXZONE 05:17
RUNS 49:02
#31
DOUBLES WOMEN
TOTAL TIME 01:22:55
ROXZONE 05:13
RUNS 52:51
#32
DOUBLES WOMEN
TOTAL TIME 01:23:53
ROXZONE 04:16
RUNS 52:27
#33
DOUBLES WOMEN
TOTAL TIME 01:23:58
ROXZONE 05:05
RUNS 53:03
#34
DOUBLES WOMEN
TOTAL TIME 01:25:26
ROXZONE 06:36
RUNS 54:42
#35
DOUBLES WOMEN
TOTAL TIME 01:26:09
ROXZONE 04:35
RUNS 53:36
#36
DOUBLES WOMEN
TOTAL TIME 01:26:30
ROXZONE 05:34
RUNS 51:40
#37
DOUBLES WOMEN
TOTAL TIME 01:26:48
ROXZONE 09:11
RUNS 52:00
#38
DOUBLES WOMEN
TOTAL TIME 01:26:57
ROXZONE 03:57
RUNS 53:47
#39
DOUBLES WOMEN
TOTAL TIME 01:27:10
ROXZONE 05:23
RUNS 56:26
#40
DOUBLES WOMEN
TOTAL TIME 01:27:14
ROXZONE 06:07
RUNS 53:01
#41
DOUBLES WOMEN
TOTAL TIME 01:28:35
ROXZONE 06:31
RUNS 54:55
#42
DOUBLES WOMEN
TOTAL TIME 01:28:38
ROXZONE 07:14
RUNS 52:30
#43
DOUBLES WOMEN
TOTAL TIME 01:28:44
ROXZONE 05:52
RUNS 55:24
#44
DOUBLES WOMEN
TOTAL TIME 01:28:52
ROXZONE 08:20
RUNS 53:40
#45
DOUBLES WOMEN
TOTAL TIME 01:28:52
ROXZONE 06:07
RUNS 54:45
#46
DOUBLES WOMEN
TOTAL TIME 01:28:55
ROXZONE 05:14
RUNS 55:12
#47
DOUBLES WOMEN
TOTAL TIME 01:30:16
ROXZONE 08:05
RUNS 52:54
#48
DOUBLES WOMEN
TOTAL TIME 01:31:13
ROXZONE 09:14
RUNS 57:13
#49
DOUBLES WOMEN
TOTAL TIME 01:31:32
ROXZONE 07:24
RUNS 54:04
#50
DOUBLES WOMEN
TOTAL TIME 01:31:47
ROXZONE 06:13
RUNS 58:17
Loading more athletes (27 remaining)...
Performance Diagnostic

Performance Engineering Report: HYROX Dubai 2024

Physiological segment breakdown across 77 timed finishers at Dubai.

Division Benchmarks

At HYROX Dubai 2024, the overall finisher cohort recorded a median time of 01:27:10. Crossing into the top quartile (Top 25%) required a time under 01:17:15, while the Top 10% benchmark settled at 01:12:15. Total competition time was partitioned into 62.2% compromised running, 31.4% functional strength stations, and 7.1% Roxzone transition time.

Crux Stations

Segment telemetry across Dubai indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Dubai Exhibition & Convention Center, United Arab Emirates
Official indoor competition venue: Dubai Exhibition & Convention Center, United Arab Emirates. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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