Race Leaderboard

HYROX Fort Lauderdale 2024

USA Friday, 15 March 2024 • USA

Total Participants

1,347

1,035 timed entries

Athletes

192

96 timed teams

Typical (Median)

01:25:06

P50 benchmark

Fastest 25%

01:12:16

P75 cutoff

Fastest 10%

01:05:30

P90 cutoff

Venue Fingerprint

59.4% R · 33.1% S · 7.5% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 96 TEAMS

DOUBLES MIXED

Elena Rouco Chas

& Pelayo Menendez

TOTAL TIME 00:56:44

ROXZONE 03:00

RUNS 33:08

1. SKIERG 03:39

2. SLED PUSH 01:34

3. SLED PULL 02:42

4. BURPEES 01:58

5. ROW 03:51

6. FARMERS 01:12

7. LUNGES 02:22

8. WALL BALLS 03:25

DOUBLES MIXED

Colin Stiefer

& Melody Berrong

TOTAL TIME 00:57:01

ROXZONE 03:07

RUNS 33:42

1. SKIERG 03:37

2. SLED PUSH 01:17

3. SLED PULL 02:09

4. BURPEES 02:13

5. ROW 04:00

6. FARMERS 01:16

7. LUNGES 02:34

8. WALL BALLS 03:16

DOUBLES MIXED

Carlos Pombo

& Mathilde Delorme

TOTAL TIME 00:57:16

ROXZONE 03:32

RUNS 32:50

1. SKIERG 03:41

2. SLED PUSH 01:16

3. SLED PULL 02:04

4. BURPEES 02:01

5. ROW 04:10

6. FARMERS 01:27

7. LUNGES 02:33

8. WALL BALLS 03:51

DOUBLES MIXED

Laura Mcgowan

& John Howard Iii

TOTAL TIME 01:01:11

ROXZONE 03:24

RUNS 35:32

1. SKIERG 03:45

2. SLED PUSH 01:20

3. SLED PULL 02:41

4. BURPEES 02:24

5. ROW 04:12

6. FARMERS 01:27

7. LUNGES 02:51

8. WALL BALLS 03:43

DOUBLES MIXED

Kaleb Yates

& Allison Outlaw

TOTAL TIME 01:01:39

ROXZONE 03:38

RUNS 36:55

1. SKIERG 03:34

2. SLED PUSH 01:17

3. SLED PULL 02:12

4. BURPEES 02:40

5. ROW 04:10

6. FARMERS 01:32

7. LUNGES 02:27

8. WALL BALLS 03:21

DOUBLES MIXED

Aleksandra Vargin

& Dave Kelly

TOTAL TIME 01:02:16

ROXZONE 04:25

RUNS 35:47

1. SKIERG 03:53

2. SLED PUSH 01:27

3. SLED PULL 02:25

4. BURPEES 02:13

5. ROW 04:27

6. FARMERS 01:23

7. LUNGES 02:32

8. WALL BALLS 03:53

DOUBLES MIXED

Erik Frank

& Stephanie Hillman

TOTAL TIME 01:02:50

ROXZONE 03:45

RUNS 33:36

1. SKIERG 04:04

2. SLED PUSH 01:33

3. SLED PULL 03:05

4. BURPEES 03:20

5. ROW 04:16

6. FARMERS 01:25

7. LUNGES 03:48

8. WALL BALLS 04:07

DOUBLES MIXED

John Kelly

& Elizabeth Hayne

TOTAL TIME 01:04:00

ROXZONE 03:40

RUNS 38:04

1. SKIERG 03:48

2. SLED PUSH 01:21

3. SLED PULL 02:45

4. BURPEES 02:24

5. ROW 04:12

6. FARMERS 01:20

7. LUNGES 02:56

8. WALL BALLS 03:38

DOUBLES MIXED

Sebastian Dayoub

& Maria Miranda

TOTAL TIME 01:04:28

ROXZONE 03:43

RUNS 36:35

1. SKIERG 03:58

2. SLED PUSH 01:22

3. SLED PULL 04:15

4. BURPEES 02:11

5. ROW 04:33

6. FARMERS 01:33

7. LUNGES 02:59

8. WALL BALLS 03:27

#10

DOUBLES MIXED

Braydon Alley

& Amanda Kimiko

TOTAL TIME 01:05:30

ROXZONE 03:52

RUNS 38:15

1. SKIERG 04:01

2. SLED PUSH 01:20

3. SLED PULL 03:14

4. BURPEES 01:45

5. ROW 04:28

6. FARMERS 01:27

7. LUNGES 02:50

8. WALL BALLS 04:25

#11

DOUBLES MIXED

Jocelyn Dougan

& Andrew Macewen

TOTAL TIME 01:06:31

ROXZONE 04:18

RUNS 39:10

1. SKIERG 04:06

2. SLED PUSH 01:09

3. SLED PULL 03:08

4. BURPEES 02:23

5. ROW 04:20

6. FARMERS 01:38

7. LUNGES 03:00

8. WALL BALLS 03:29

#12

DOUBLES MIXED

Elizabeth Crawford

& Shawn Mclernan

TOTAL TIME 01:06:31

ROXZONE 04:09

RUNS 37:27

1. SKIERG 04:01

2. SLED PUSH 01:25

3. SLED PULL 03:36

4. BURPEES 02:48

5. ROW 04:22

6. FARMERS 01:37

7. LUNGES 03:40

8. WALL BALLS 03:33

#13

DOUBLES MIXED

Daniel Alegrete

& Yeleny Magdaleno

TOTAL TIME 01:06:57

ROXZONE 04:12

RUNS 40:09

1. SKIERG 03:44

2. SLED PUSH 01:28

3. SLED PULL 02:57

4. BURPEES 02:20

5. ROW 04:27

6. FARMERS 01:27

7. LUNGES 02:51

8. WALL BALLS 03:29

#14

DOUBLES MIXED

Thomas Sandoval

& Natasha Vives

TOTAL TIME 01:07:17

ROXZONE 04:18

RUNS 41:40

1. SKIERG 03:42

2. SLED PUSH 01:24

3. SLED PULL 02:52

4. BURPEES 02:09

5. ROW 04:07

6. FARMERS 01:30

7. LUNGES 02:36

8. WALL BALLS 03:07

#15

DOUBLES MIXED

Kat Hansen

& Marc Bowron

TOTAL TIME 01:07:54

ROXZONE 04:04

RUNS 39:35

1. SKIERG 03:52

2. SLED PUSH 01:30

3. SLED PULL 03:38

4. BURPEES 02:23

5. ROW 04:50

6. FARMERS 01:37

7. LUNGES 02:34

8. WALL BALLS 04:00

#16

DOUBLES MIXED

Marco Ollarves

& Dayana Vicentelli

TOTAL TIME 01:08:01

ROXZONE 04:36

RUNS 39:41

1. SKIERG 03:50

2. SLED PUSH 01:43

3. SLED PULL 03:15

4. BURPEES 02:26

5. ROW 04:35

6. FARMERS 01:43

7. LUNGES 02:57

8. WALL BALLS 03:25

#17

DOUBLES MIXED

Justin Cutshaw

& Kristina Johnson

TOTAL TIME 01:08:31

ROXZONE 04:00

RUNS 39:52

1. SKIERG 04:00

2. SLED PUSH 01:54

3. SLED PULL 02:55

4. BURPEES 02:53

5. ROW 04:26

6. FARMERS 01:41

7. LUNGES 03:20

8. WALL BALLS 03:38

#18

DOUBLES MIXED

Mitch Broser

& Sylvie Manaigre

TOTAL TIME 01:09:18

ROXZONE 04:30

RUNS 38:28

1. SKIERG 04:03

2. SLED PUSH 01:34

3. SLED PULL 04:11

4. BURPEES 03:16

5. ROW 04:14

6. FARMERS 01:32

7. LUNGES 03:49

8. WALL BALLS 03:50

#19

DOUBLES MIXED

Natalie Orozco

& Ruben Belliard

TOTAL TIME 01:09:50

ROXZONE 04:04

RUNS 39:50

1. SKIERG 04:10

2. SLED PUSH 01:53

3. SLED PULL 02:58

4. BURPEES 02:31

5. ROW 04:41

6. FARMERS 02:05

7. LUNGES 03:51

8. WALL BALLS 03:54

#20

DOUBLES MIXED

Travis Adkins

& Amy Clement

TOTAL TIME 01:09:53

ROXZONE 04:06

RUNS 40:30

1. SKIERG 03:56

2. SLED PUSH 01:31

3. SLED PULL 03:37

4. BURPEES 03:08

5. ROW 04:16

6. FARMERS 01:34

7. LUNGES 03:28

8. WALL BALLS 03:55

#21

DOUBLES MIXED

Blake Scruggs

& Jane Murphy

TOTAL TIME 01:10:08

ROXZONE 03:58

RUNS 40:41

1. SKIERG 03:47

2. SLED PUSH 01:26

3. SLED PULL 03:32

4. BURPEES 02:51

5. ROW 04:31

6. FARMERS 02:02

7. LUNGES 03:42

8. WALL BALLS 03:46

#22

DOUBLES MIXED

Robby Moss

& Amanda Raguseo

TOTAL TIME 01:10:55

ROXZONE 04:28

RUNS 42:44

1. SKIERG 04:06

2. SLED PUSH 01:27

3. SLED PULL 02:55

4. BURPEES 02:31

5. ROW 04:27

6. FARMERS 01:34

7. LUNGES 03:17

8. WALL BALLS 03:35

#23

DOUBLES MIXED

Patricia Canchica

& Kevin Arellana

TOTAL TIME 01:11:02

ROXZONE 04:35

RUNS 42:33

1. SKIERG 04:10

2. SLED PUSH 01:24

3. SLED PULL 03:04

4. BURPEES 02:47

5. ROW 04:18

6. FARMERS 01:40

7. LUNGES 02:43

8. WALL BALLS 03:58

#24

DOUBLES MIXED

Aleksandra Sibinska

& Andrew Dickenson

TOTAL TIME 01:12:02

ROXZONE 05:06

RUNS 42:14

1. SKIERG 04:10

2. SLED PUSH 01:30

3. SLED PULL 03:34

4. BURPEES 02:12

5. ROW 04:57

6. FARMERS 01:41

7. LUNGES 03:11

8. WALL BALLS 03:35

#25

DOUBLES MIXED

Lauren Inmon

& James Wyatt

TOTAL TIME 01:12:16

ROXZONE 05:05

RUNS 43:28

1. SKIERG 04:03

2. SLED PUSH 01:39

3. SLED PULL 02:44

4. BURPEES 02:18

5. ROW 04:34

6. FARMERS 01:30

7. LUNGES 03:29

8. WALL BALLS 03:34

#26

DOUBLES MIXED

Camila Ramirez

& Sebastian Rico

TOTAL TIME 01:12:20

ROXZONE 05:31

RUNS 42:39

1. SKIERG 03:44

2. SLED PUSH 01:31

3. SLED PULL 03:12

4. BURPEES 02:59

5. ROW 04:41

6. FARMERS 01:33

7. LUNGES 02:41

8. WALL BALLS 03:56

#27

DOUBLES MIXED

Gabrielle Redding

& Brad Redding

TOTAL TIME 01:12:23

ROXZONE 05:12

RUNS 42:12

1. SKIERG 04:00

2. SLED PUSH 01:31

3. SLED PULL 03:07

4. BURPEES 02:39

5. ROW 04:48

6. FARMERS 01:35

7. LUNGES 03:40

8. WALL BALLS 03:48

#28

DOUBLES MIXED

Erick Cervantes

& Justina Mockute

TOTAL TIME 01:12:33

ROXZONE 05:45

RUNS 42:07

1. SKIERG 03:58

2. SLED PUSH 01:36

3. SLED PULL 03:23

4. BURPEES 02:42

5. ROW 04:33

6. FARMERS 01:46

7. LUNGES 03:02

8. WALL BALLS 03:49

#29

DOUBLES MIXED

Morgan Stein

& David Bateman

TOTAL TIME 01:12:53

ROXZONE 05:11

RUNS 43:06

1. SKIERG 03:53

2. SLED PUSH 01:56

3. SLED PULL 03:11

4. BURPEES 02:39

5. ROW 04:44

6. FARMERS 01:43

7. LUNGES 03:00

8. WALL BALLS 03:37

#30

DOUBLES MIXED

Katey Willman

& Jeremy Willman

TOTAL TIME 01:14:20

ROXZONE 05:35

RUNS 43:05

1. SKIERG 04:06

2. SLED PUSH 01:28

3. SLED PULL 02:56

4. BURPEES 02:41

5. ROW 04:46

6. FARMERS 01:48

7. LUNGES 03:47

8. WALL BALLS 04:16

#31

DOUBLES MIXED

Marissa Dietz

& Delmer Arteaga

TOTAL TIME 01:15:07

ROXZONE 05:25

RUNS 43:33

1. SKIERG 04:02

2. SLED PUSH 01:45

3. SLED PULL 03:37

4. BURPEES 03:03

5. ROW 04:45

6. FARMERS 01:41

7. LUNGES 03:40

8. WALL BALLS 03:46

#32

DOUBLES MIXED

Lindsay Rosen

& Benjamin Rosen

TOTAL TIME 01:15:16

ROXZONE 06:30

RUNS 43:20

1. SKIERG 03:43

2. SLED PUSH 01:24

3. SLED PULL 03:09

4. BURPEES 02:59

5. ROW 04:52

6. FARMERS 01:47

7. LUNGES 04:01

8. WALL BALLS 03:40

#33

DOUBLES MIXED

James Devalon

& Megan Reuter

TOTAL TIME 01:15:23

ROXZONE 05:57

RUNS 43:56

1. SKIERG 03:51

2. SLED PUSH 01:28

3. SLED PULL 03:22

4. BURPEES 03:23

5. ROW 04:25

6. FARMERS 01:59

7. LUNGES 03:25

8. WALL BALLS 03:46

#34

DOUBLES MIXED

Shannon Inniss

& Matthew Loreto

TOTAL TIME 01:15:45

ROXZONE 05:47

RUNS 45:54

1. SKIERG 04:10

2. SLED PUSH 01:16

3. SLED PULL 03:09

4. BURPEES 02:38

5. ROW 04:27

6. FARMERS 01:35

7. LUNGES 03:02

8. WALL BALLS 03:54

#35

DOUBLES MIXED

Lucy Stephens

& L.A. Anderson

TOTAL TIME 01:16:22

ROXZONE 06:49

RUNS 45:19

1. SKIERG 04:02

2. SLED PUSH 01:33

3. SLED PULL 03:58

4. BURPEES 01:54

5. ROW 04:39

6. FARMERS 01:40

7. LUNGES 02:50

8. WALL BALLS 03:49

#36

DOUBLES MIXED

Sarah Mccaffery

& Matthew Williams

TOTAL TIME 01:16:24

ROXZONE 06:02

RUNS 45:10

1. SKIERG 04:03

2. SLED PUSH 01:31

3. SLED PULL 03:42

4. BURPEES 02:01

5. ROW 04:42

6. FARMERS 01:41

7. LUNGES 03:55

8. WALL BALLS 03:46

#37

DOUBLES MIXED

Cameron Menendez

& Jamie Craig

TOTAL TIME 01:16:44

ROXZONE 06:11

RUNS 44:44

1. SKIERG 04:06

2. SLED PUSH 01:41

3. SLED PULL 03:35

4. BURPEES 03:08

5. ROW 04:36

6. FARMERS 01:39

7. LUNGES 03:31

8. WALL BALLS 03:42

#38

DOUBLES MIXED

Erica Stepp

& Brian Stepp

TOTAL TIME 01:18:07

ROXZONE 05:38

RUNS 47:57

1. SKIERG 03:56

2. SLED PUSH 01:23

3. SLED PULL 02:54

4. BURPEES 03:16

5. ROW 04:35

6. FARMERS 02:02

7. LUNGES 03:09

8. WALL BALLS 03:27

#39

DOUBLES MIXED

Martin Pastorino

& Solange Schettino

TOTAL TIME 01:18:15

ROXZONE 04:16

RUNS 49:52

1. SKIERG 03:46

2. SLED PUSH 01:30

3. SLED PULL 03:26

4. BURPEES 02:30

5. ROW 04:20

6. FARMERS 01:39

7. LUNGES 03:27

8. WALL BALLS 03:36

#40

DOUBLES MIXED

Nicole Fuller

& Andrew Moyle

TOTAL TIME 01:18:28

ROXZONE 07:05

RUNS 44:31

1. SKIERG 04:09

2. SLED PUSH 01:56

3. SLED PULL 04:01

4. BURPEES 03:00

5. ROW 04:43

6. FARMERS 01:42

7. LUNGES 03:29

8. WALL BALLS 03:58

#41

DOUBLES MIXED

Marisa Hafer

& Rob Copenhaver

TOTAL TIME 01:19:24

ROXZONE 05:44

RUNS 44:43

1. SKIERG 04:22

2. SLED PUSH 01:45

3. SLED PULL 04:20

4. BURPEES 03:27

5. ROW 04:57

6. FARMERS 02:04

7. LUNGES 04:12

8. WALL BALLS 03:58

#42

DOUBLES MIXED

Carolyn Petersen

& Miguel Valdez

TOTAL TIME 01:19:29

ROXZONE 05:48

RUNS 45:14

1. SKIERG 04:07

2. SLED PUSH 01:22

3. SLED PULL 03:30

4. BURPEES 03:20

5. ROW 04:55

6. FARMERS 02:16

7. LUNGES 03:50

8. WALL BALLS 05:15

#43

DOUBLES MIXED

Karl Kirch

& Gabrielle Reppell

TOTAL TIME 01:19:36

ROXZONE 05:18

RUNS 48:52

1. SKIERG 03:55

2. SLED PUSH 01:20

3. SLED PULL 03:07

4. BURPEES 02:22

5. ROW 04:58

6. FARMERS 01:20

7. LUNGES 04:21

8. WALL BALLS 04:13

#44

DOUBLES MIXED

Mercedes Boucher

& Kole Boucher

TOTAL TIME 01:19:49

ROXZONE 05:27

RUNS 48:28

1. SKIERG 04:09

2. SLED PUSH 01:47

3. SLED PULL 03:17

4. BURPEES 03:02

5. ROW 04:34

6. FARMERS 02:08

7. LUNGES 03:22

8. WALL BALLS 03:44

#45

DOUBLES MIXED

Nicki Mitek

& Joel Kish

TOTAL TIME 01:20:04

ROXZONE 05:24

RUNS 49:05

1. SKIERG 04:12

2. SLED PUSH 01:46

3. SLED PULL 03:23

4. BURPEES 03:34

5. ROW 04:16

6. FARMERS 01:45

7. LUNGES 03:04

8. WALL BALLS 03:43

#46

DOUBLES MIXED

Toshio Sameshima

& Danielle Wesse

TOTAL TIME 01:23:34

ROXZONE 05:58

RUNS 50:46

1. SKIERG 04:10

2. SLED PUSH 01:13

3. SLED PULL 03:12

4. BURPEES 03:37

5. ROW 04:52

6. FARMERS 01:46

7. LUNGES 04:10

8. WALL BALLS 03:58

#47

DOUBLES MIXED

Carlos Escobar

& Amber Mclean

TOTAL TIME 01:23:35

ROXZONE 06:50

RUNS 49:35

1. SKIERG 04:01

2. SLED PUSH 01:23

3. SLED PULL 04:09

4. BURPEES 02:49

5. ROW 04:58

6. FARMERS 02:12

7. LUNGES 03:46

8. WALL BALLS 04:01

#48

DOUBLES MIXED

Courtney Noble

& John Staab

TOTAL TIME 01:24:50

ROXZONE 05:35

RUNS 48:33

1. SKIERG 04:36

2. SLED PUSH 01:43

3. SLED PULL 04:15

4. BURPEES 03:58

5. ROW 05:18

6. FARMERS 01:38

7. LUNGES 04:20

8. WALL BALLS 05:02

#49

DOUBLES MIXED

Aaron Scheuer

& Samantha Deering

TOTAL TIME 01:25:06

ROXZONE 06:44

RUNS 54:08

1. SKIERG 04:16

2. SLED PUSH 01:24

3. SLED PULL 03:20

4. BURPEES 02:22

5. ROW 04:45

6. FARMERS 01:31

7. LUNGES 03:07

8. WALL BALLS 03:37

#50

DOUBLES MIXED

Alex Ferreira

& Heather Hudson

TOTAL TIME 01:25:16

ROXZONE 08:57

RUNS 51:11

1. SKIERG 04:17

2. SLED PUSH 01:26

3. SLED PULL 03:10

4. BURPEES 02:16

5. ROW 05:21

6. FARMERS 01:45

7. LUNGES 03:11

8. WALL BALLS 03:49

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Elena Rouco Chas & Pelayo Menendez	DOUBLES MIXED	00:56:44	03:00	02:58	03:39	04:08	01:34	04:14	02:42	04:20	01:58	04:21	03:51	04:19	01:12	04:15	02:22	04:33	03:25
#2	-	Colin Stiefer ELITE & Melody Berrong	DOUBLES MIXED	00:57:01	03:07	03:15	03:37	04:06	01:17	04:11	02:09	04:16	02:13	04:27	04:00	04:16	01:16	04:27	02:34	04:44	03:16
#3	-	Carlos Pombo & Mathilde Delorme	DOUBLES MIXED	00:57:16	03:32	03:03	03:41	04:06	01:16	04:19	02:04	04:14	02:01	04:19	04:10	04:13	01:27	04:12	02:33	04:24	03:51
#4	-	Laura Mcgowan & John Howard Iii	DOUBLES MIXED	01:01:11	03:24	03:22	03:45	04:28	01:20	04:33	02:41	04:32	02:24	04:33	04:12	04:33	01:27	04:41	02:51	04:50	03:43
#5	-	Kaleb Yates & Allison Outlaw	DOUBLES MIXED	01:01:39	03:38	03:05	03:34	04:19	01:17	04:45	02:12	04:52	02:40	05:07	04:10	04:46	01:32	04:49	02:27	05:12	03:21
#6	-	Aleksandra Vargin & Dave Kelly	DOUBLES MIXED	01:02:16	04:25	03:09	03:53	04:21	01:27	04:35	02:25	04:34	02:13	04:39	04:27	04:33	01:23	04:49	02:32	05:07	03:53
#7	-	Erik Frank & Stephanie Hillman	DOUBLES MIXED	01:02:50	03:45	03:21	04:04	04:15	01:33	04:14	03:05	04:14	03:20	04:21	04:16	04:15	01:25	04:16	03:48	04:40	04:07
#8	-	John Kelly & Elizabeth Hayne	DOUBLES MIXED	01:04:00	03:40	03:28	03:48	04:41	01:21	04:51	02:45	05:01	02:24	04:51	04:12	04:52	01:20	04:58	02:56	05:22	03:38
#9	-	Sebastian Dayoub & Maria Miranda	DOUBLES MIXED	01:04:28	03:43	03:25	03:58	04:34	01:22	04:44	04:15	04:41	02:11	04:42	04:33	04:39	01:33	04:50	02:59	05:00	03:27
#10	-	Braydon Alley & Amanda Kimiko	DOUBLES MIXED	01:05:30	03:52	05:05	04:01	04:38	01:20	04:37	03:14	04:34	01:45	04:45	04:28	04:43	01:27	04:52	02:50	05:01	04:25
#11	-	Jocelyn Dougan & Andrew Macewen	DOUBLES MIXED	01:06:31	04:18	03:37	04:06	04:50	01:09	05:10	03:08	05:01	02:23	05:05	04:20	05:01	01:38	05:02	03:00	05:24	03:29
#12	-	Elizabeth Crawford & Shawn Mclernan	DOUBLES MIXED	01:06:31	04:09	03:14	04:01	04:29	01:25	04:55	03:36	04:56	02:48	04:52	04:22	04:52	01:37	04:53	03:40	05:16	03:33
#13	-	Daniel Alegrete & Yeleny Magdaleno	DOUBLES MIXED	01:06:57	04:12	03:48	03:44	04:57	01:28	05:09	02:57	05:11	02:20	05:11	04:27	05:11	01:27	05:16	02:51	05:26	03:29
#14	-	Thomas Sandoval & Natasha Vives	DOUBLES MIXED	01:07:17	04:18	03:52	03:42	05:02	01:24	05:20	02:52	05:23	02:09	05:33	04:07	05:27	01:30	05:21	02:36	05:42	03:07
#15	-	Kat Hansen & Marc Bowron	DOUBLES MIXED	01:07:54	04:04	03:25	03:52	04:39	01:30	05:11	03:38	05:05	02:23	05:16	04:50	05:16	01:37	05:18	02:34	05:25	04:00
#16	-	Marco Ollarves & Dayana Vicentelli	DOUBLES MIXED	01:08:01	04:36	03:32	03:50	04:39	01:43	05:15	03:15	05:04	02:26	05:13	04:35	05:12	01:43	05:13	02:57	05:33	03:25
#17	-	Justin Cutshaw & Kristina Johnson	DOUBLES MIXED	01:08:31	04:00	03:29	04:00	04:57	01:54	05:05	02:55	05:13	02:53	05:13	04:26	05:09	01:41	05:05	03:20	05:41	03:38
#18	-	Mitch Broser & Sylvie Manaigre	DOUBLES MIXED	01:09:18	04:30	03:40	04:03	04:43	01:34	04:51	04:11	04:54	03:16	05:05	04:14	04:53	01:32	04:54	03:49	05:28	03:50
#19	-	Natalie Orozco & Ruben Belliard	DOUBLES MIXED	01:09:50	04:04	03:24	04:10	04:38	01:53	05:19	02:58	05:06	02:31	05:20	04:41	05:15	02:05	05:10	03:51	05:38	03:54
#20	-	Travis Adkins & Amy Clement	DOUBLES MIXED	01:09:53	04:06	03:39	03:56	04:50	01:31	05:14	03:37	05:15	03:08	05:14	04:16	05:15	01:34	05:22	03:28	05:41	03:55
#21	-	Blake Scruggs & Jane Murphy	DOUBLES MIXED	01:10:08	03:58	03:25	03:47	04:44	01:26	05:16	03:32	05:13	02:51	05:18	04:31	05:35	02:02	05:22	03:42	05:48	03:46
#22	-	Robby Moss & Amanda Raguseo	DOUBLES MIXED	01:10:55	04:28	03:51	04:06	05:09	01:27	05:34	02:55	05:34	02:31	05:27	04:27	05:34	01:34	05:39	03:17	05:56	03:35
#23	-	Patricia Canchica & Kevin Arellana	DOUBLES MIXED	01:11:02	04:35	03:47	04:10	05:27	01:24	05:24	03:04	05:21	02:47	05:41	04:18	05:28	01:40	05:39	02:43	05:46	03:58
#24	-	Aleksandra Sibinska & Andrew Dickenson	DOUBLES MIXED	01:12:02	05:06	05:38	04:10	04:43	01:30	05:18	03:34	05:09	02:12	05:13	04:57	05:14	01:41	05:17	03:11	05:42	03:35
#25	-	Lauren Inmon & James Wyatt	DOUBLES MIXED	01:12:16	05:05	05:11	04:03	06:44	01:39	05:22	02:44	05:10	02:18	05:14	04:34	05:11	01:30	05:04	03:29	05:32	03:34
#26	-	Camila Ramirez & Sebastian Rico	DOUBLES MIXED	01:12:20	05:31	03:35	03:44	05:02	01:31	05:25	03:12	05:47	02:59	05:35	04:41	05:40	01:33	05:31	02:41	06:04	03:56
#27	-	Gabrielle Redding & Brad Redding	DOUBLES MIXED	01:12:23	05:12	03:45	04:00	05:03	01:31	05:33	03:07	05:30	02:39	05:27	04:48	05:28	01:35	05:28	03:40	05:58	03:48
#28	-	Erick Cervantes & Justina Mockute	DOUBLES MIXED	01:12:33	05:45	03:35	03:58	05:00	01:36	05:42	03:23	05:43	02:42	05:38	04:33	05:24	01:46	05:19	03:02	05:46	03:49
#29	-	Morgan Stein & David Bateman	DOUBLES MIXED	01:12:53	05:11	03:54	03:53	05:14	01:56	05:27	03:11	05:37	02:39	05:43	04:44	05:32	01:43	05:38	03:00	06:01	03:37
#30	-	Katey Willman & Jeremy Willman	DOUBLES MIXED	01:14:20	05:35	04:09	04:06	05:13	01:28	05:24	02:56	05:29	02:41	05:37	04:46	05:33	01:48	05:37	03:47	06:03	04:16
#31	-	Marissa Dietz & Delmer Arteaga	DOUBLES MIXED	01:15:07	05:25	04:08	04:02	05:13	01:45	05:35	03:37	05:42	03:03	05:39	04:45	05:34	01:41	05:40	03:40	06:02	03:46
#32	-	Lindsay Rosen & Benjamin Rosen	DOUBLES MIXED	01:15:16	06:30	03:43	03:43	05:18	01:24	05:35	03:09	05:40	02:59	05:48	04:52	05:43	01:47	05:38	04:01	05:55	03:40
#33	-	James Devalon & Megan Reuter	DOUBLES MIXED	01:15:23	05:57	04:06	03:51	05:14	01:28	05:41	03:22	05:48	03:23	05:41	04:25	05:39	01:59	05:43	03:25	06:04	03:46
#34	-	Shannon Inniss & Matthew Loreto	DOUBLES MIXED	01:15:45	05:47	04:03	04:10	05:44	01:16	05:48	03:09	05:58	02:38	06:00	04:27	05:46	01:35	05:57	03:02	06:38	03:54
#35	-	Lucy Stephens & L.A. Anderson	DOUBLES MIXED	01:16:22	06:49	04:05	04:02	05:09	01:33	06:00	03:58	05:40	01:54	05:51	04:39	05:39	01:40	06:19	02:50	06:36	03:49
#36	-	Sarah Mccaffery & Matthew Williams	DOUBLES MIXED	01:16:24	06:02	04:05	04:03	05:23	01:31	05:48	03:42	05:44	02:01	05:37	04:42	06:03	01:41	06:07	03:55	06:23	03:46
#37	-	Cameron Menendez & Jamie Craig	DOUBLES MIXED	01:16:44	06:11	04:16	04:06	05:27	01:41	05:49	03:35	05:51	03:08	05:49	04:36	05:49	01:39	05:50	03:31	05:53	03:42
#38	-	Erica Stepp & Brian Stepp	DOUBLES MIXED	01:18:07	05:38	04:01	03:56	05:45	01:23	06:14	02:54	06:21	03:16	06:17	04:35	06:14	02:02	06:19	03:09	06:46	03:27
#39	-	Martin Pastorino & Solange Schettino	DOUBLES MIXED	01:18:15	04:16	03:54	03:46	08:43	01:30	05:50	03:26	06:07	02:30	06:13	04:20	06:15	01:39	06:13	03:27	06:37	03:36
#40	-	Nicole Fuller & Andrew Moyle	DOUBLES MIXED	01:18:28	07:05	04:12	04:09	05:18	01:56	05:55	04:01	05:49	03:00	05:51	04:43	05:38	01:42	05:41	03:29	06:07	03:58
#41	-	Marisa Hafer & Rob Copenhaver	DOUBLES MIXED	01:19:24	05:44	04:17	04:22	05:27	01:45	05:45	04:20	05:47	03:27	05:50	04:57	05:53	02:04	05:44	04:12	06:00	03:58
#42	-	Carolyn Petersen & Miguel Valdez	DOUBLES MIXED	01:19:29	05:48	04:01	04:07	05:10	01:22	05:48	03:30	05:57	03:20	05:48	04:55	06:06	02:16	06:00	03:50	06:24	05:15
#43	-	Karl Kirch & Gabrielle Reppell	DOUBLES MIXED	01:19:36	05:18	04:14	03:55	05:43	01:20	06:05	03:07	06:15	02:22	06:35	04:58	06:35	01:20	06:27	04:21	06:58	04:13
#44	-	Mercedes Boucher & Kole Boucher	DOUBLES MIXED	01:19:49	05:27	04:25	04:09	05:46	01:47	06:00	03:17	06:22	03:02	06:33	04:34	06:25	02:08	06:22	03:22	06:35	03:44
#45	-	Nicki Mitek & Joel Kish	DOUBLES MIXED	01:20:04	05:24	04:56	04:12	06:10	01:46	06:12	03:23	06:09	03:34	06:01	04:16	05:58	01:45	07:51	03:04	05:48	03:43
#46	-	Toshio Sameshima & Danielle Wesse	DOUBLES MIXED	01:23:34	05:58	04:45	04:10	06:07	01:13	06:19	03:12	06:21	03:37	06:32	04:52	06:35	01:46	06:46	04:10	07:21	03:58
#47	-	Carlos Escobar & Amber Mclean	DOUBLES MIXED	01:23:35	06:50	04:32	04:01	05:56	01:23	06:09	04:09	06:11	02:49	06:26	04:58	06:36	02:12	06:27	03:46	07:18	04:01
#48	-	Courtney Noble & John Staab	DOUBLES MIXED	01:24:50	05:35	04:21	04:36	05:55	01:43	06:20	04:15	06:10	03:58	06:15	05:18	06:07	01:38	06:19	04:20	07:06	05:02
#49	-	Aaron Scheuer & Samantha Deering	DOUBLES MIXED	01:25:06	06:44	05:23	04:16	06:36	01:24	06:59	03:20	06:45	02:22	06:53	04:45	07:02	01:31	07:00	03:07	07:30	03:37
#50	-	Alex Ferreira & Heather Hudson	DOUBLES MIXED	01:25:16	08:57	04:36	04:17	06:04	01:26	06:33	03:10	06:23	02:16	06:41	05:21	06:38	01:45	06:40	03:11	07:36	03:49

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Performance Diagnostic

Performance Engineering Report: HYROX Fort Lauderdale 2024

Physiological segment breakdown across 96 timed finishers at Fort Lauderdale.

Division Benchmarks

At HYROX Fort Lauderdale 2024, the overall finisher cohort recorded a median time of 01:25:06. Crossing into the top quartile (Top 25%) required a time under 01:12:16, while the Top 10% benchmark settled at 01:05:30. Total competition time was partitioned into 59.4% compromised running, 33.1% functional strength stations, and 7.5% Roxzone transition time.

Crux Stations

Segment telemetry across Fort Lauderdale indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Fort Lauderdale Exhibition & Convention Center, USA

Official indoor competition venue: Fort Lauderdale Exhibition & Convention Center, USA. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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