Race Leaderboard

HYROX Katowice 2024

Poland Friday, 15 March 2024 • Poland

Total Participants

1,314

1,029 timed entries

Finishers

175

Timed results

Typical (Median)

01:30:42

P50 benchmark

Fastest 25%

01:22:58

P75 cutoff

Fastest 10%

01:17:19

P90 cutoff

Venue Fingerprint

51.7% R · 41.1% S · 7.3% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 175 ATHLETES

Emily Meakin

OPEN WOMEN

TOTAL TIME 01:07:05

ROXZONE 03:50

RUNS 35:00

1. SKIERG 04:25

2. SLED PUSH 01:58

3. SLED PULL 03:49

4. BURPEES 04:30

5. ROW 04:46

6. FARMERS 01:29

7. LUNGES 03:19

8. WALL BALLS 04:07

Mia Dobson

OPEN WOMEN

TOTAL TIME 01:12:03

ROXZONE 04:14

RUNS 36:03

1. SKIERG 04:37

2. SLED PUSH 02:31

3. SLED PULL 05:07

4. BURPEES 05:47

5. ROW 04:59

6. FARMERS 01:37

7. LUNGES 03:38

8. WALL BALLS 03:38

Jagoda Religa

OPEN WOMEN

TOTAL TIME 01:12:32

ROXZONE 04:36

RUNS 37:25

1. SKIERG 04:37

2. SLED PUSH 01:57

3. SLED PULL 05:01

4. BURPEES 05:00

5. ROW 04:48

6. FARMERS 01:49

7. LUNGES 04:29

8. WALL BALLS 02:59

Sylwia Chrzanowska

OPEN WOMEN

TOTAL TIME 01:13:20

ROXZONE 04:46

RUNS 38:26

1. SKIERG 04:42

2. SLED PUSH 02:32

3. SLED PULL 05:04

4. BURPEES 04:14

5. ROW 05:26

6. FARMERS 01:56

7. LUNGES 03:00

8. WALL BALLS 03:22

Lena Ciepielak

OPEN WOMEN

TOTAL TIME 01:13:34

ROXZONE 04:32

RUNS 39:35

1. SKIERG 05:05

2. SLED PUSH 02:03

3. SLED PULL 04:55

4. BURPEES 03:43

5. ROW 05:09

6. FARMERS 01:55

7. LUNGES 03:44

8. WALL BALLS 03:00

Liz Cundale

OPEN WOMEN

TOTAL TIME 01:13:55

ROXZONE 03:51

RUNS 40:35

1. SKIERG 04:39

2. SLED PUSH 01:23

3. SLED PULL 04:22

4. BURPEES 06:04

5. ROW 05:00

6. FARMERS 01:48

7. LUNGES 04:03

8. WALL BALLS 02:16

Barbara Gronska

OPEN WOMEN

TOTAL TIME 01:14:59

ROXZONE 03:50

RUNS 36:05

1. SKIERG 05:40

2. SLED PUSH 02:09

3. SLED PULL 07:36

4. BURPEES 04:33

5. ROW 05:08

6. FARMERS 02:21

7. LUNGES 04:00

8. WALL BALLS 03:44

Simona Vareikaite

OPEN WOMEN

TOTAL TIME 01:15:05

ROXZONE 04:44

RUNS 39:36

1. SKIERG 04:53

2. SLED PUSH 02:03

3. SLED PULL 05:36

4. BURPEES 04:58

5. ROW 04:56

6. FARMERS 01:42

7. LUNGES 03:01

8. WALL BALLS 03:44

Małgorzata Ułasiuk

OPEN WOMEN

TOTAL TIME 01:15:07

ROXZONE 05:48

RUNS 39:31

1. SKIERG 04:56

2. SLED PUSH 02:06

3. SLED PULL 04:44

4. BURPEES 04:11

5. ROW 04:53

6. FARMERS 02:09

7. LUNGES 03:23

8. WALL BALLS 03:34

#10

Natalia Gasior

OPEN WOMEN

TOTAL TIME 01:15:21

ROXZONE 04:33

RUNS 39:40

1. SKIERG 05:21

2. SLED PUSH 01:50

3. SLED PULL 05:19

4. BURPEES 04:05

5. ROW 05:22

6. FARMERS 01:45

7. LUNGES 03:33

8. WALL BALLS 04:00

#11

Annalena Diks

OPEN WOMEN

TOTAL TIME 01:15:27

ROXZONE 05:14

RUNS 40:49

1. SKIERG 04:32

2. SLED PUSH 02:48

3. SLED PULL 04:44

4. BURPEES 04:56

5. ROW 04:47

6. FARMERS 01:57

7. LUNGES 02:50

8. WALL BALLS 02:58

#12

Marta Piorun

OPEN WOMEN

TOTAL TIME 01:15:42

ROXZONE 04:47

RUNS 40:38

1. SKIERG 04:42

2. SLED PUSH 02:13

3. SLED PULL 05:26

4. BURPEES 04:02

5. ROW 04:54

6. FARMERS 01:59

7. LUNGES 04:05

8. WALL BALLS 03:04

#13

Ellie Carmody

OPEN WOMEN

TOTAL TIME 01:16:12

ROXZONE 05:49

RUNS 39:27

1. SKIERG 04:43

2. SLED PUSH 02:13

3. SLED PULL 05:49

4. BURPEES 04:44

5. ROW 05:00

6. FARMERS 01:41

7. LUNGES 03:38

8. WALL BALLS 03:16

#14

Julia Morawska

OPEN WOMEN

TOTAL TIME 01:16:19

ROXZONE 05:37

RUNS 40:07

1. SKIERG 05:00

2. SLED PUSH 02:17

3. SLED PULL 05:19

4. BURPEES 05:06

5. ROW 05:07

6. FARMERS 01:47

7. LUNGES 03:14

8. WALL BALLS 02:52

#15

Kateřina Sedláčková

OPEN WOMEN

TOTAL TIME 01:16:57

ROXZONE 04:30

RUNS 42:12

1. SKIERG 04:43

2. SLED PUSH 02:26

3. SLED PULL 04:26

4. BURPEES 04:23

5. ROW 04:58

6. FARMERS 02:19

7. LUNGES 03:56

8. WALL BALLS 03:12

#16

Katarzyna Dugiel

OPEN WOMEN

TOTAL TIME 01:17:01

ROXZONE 05:11

RUNS 38:57

1. SKIERG 04:55

2. SLED PUSH 02:10

3. SLED PULL 05:26

4. BURPEES 05:06

5. ROW 05:16

6. FARMERS 01:37

7. LUNGES 04:48

8. WALL BALLS 03:43

#17

Dominika Nieslony

OPEN WOMEN

TOTAL TIME 01:17:09

ROXZONE 05:58

RUNS 39:02

1. SKIERG 04:48

2. SLED PUSH 02:20

3. SLED PULL 06:03

4. BURPEES 04:34

5. ROW 04:55

6. FARMERS 02:30

7. LUNGES 04:18

8. WALL BALLS 02:49

#18

Sylwia Stypa

OPEN WOMEN

TOTAL TIME 01:17:19

ROXZONE 05:35

RUNS 41:04

1. SKIERG 05:11

2. SLED PUSH 03:00

3. SLED PULL 04:35

4. BURPEES 04:18

5. ROW 05:06

6. FARMERS 01:42

7. LUNGES 03:55

8. WALL BALLS 03:01

#19

Danielle Walsh

OPEN WOMEN

TOTAL TIME 01:17:21

ROXZONE 05:02

RUNS 39:05

1. SKIERG 04:31

2. SLED PUSH 02:25

3. SLED PULL 06:28

4. BURPEES 04:17

5. ROW 05:23

6. FARMERS 01:53

7. LUNGES 04:21

8. WALL BALLS 04:05

#20

Rebecca Orlandini

OPEN WOMEN

TOTAL TIME 01:17:37

ROXZONE 04:36

RUNS 40:42

1. SKIERG 04:57

2. SLED PUSH 03:00

3. SLED PULL 05:17

4. BURPEES 04:31

5. ROW 05:12

6. FARMERS 01:54

7. LUNGES 04:02

8. WALL BALLS 03:34

#21

Christiane Tillmann

OPEN WOMEN

TOTAL TIME 01:18:04

ROXZONE 04:55

RUNS 42:27

1. SKIERG 04:34

2. SLED PUSH 01:54

3. SLED PULL 04:50

4. BURPEES 05:13

5. ROW 05:06

6. FARMERS 01:44

7. LUNGES 04:12

8. WALL BALLS 03:16

#22

Alexis Alexander

OPEN WOMEN

TOTAL TIME 01:18:11

ROXZONE 05:08

RUNS 39:53

1. SKIERG 04:56

2. SLED PUSH 03:31

3. SLED PULL 05:16

4. BURPEES 04:23

5. ROW 05:17

6. FARMERS 02:04

7. LUNGES 03:38

8. WALL BALLS 04:15

#23

Alexandra Fürst

OPEN WOMEN

TOTAL TIME 01:18:13

ROXZONE 05:10

RUNS 42:05

1. SKIERG 04:43

2. SLED PUSH 02:24

3. SLED PULL 04:44

4. BURPEES 04:53

5. ROW 04:47

6. FARMERS 01:53

7. LUNGES 04:25

8. WALL BALLS 03:18

#24

Ceri Cave

OPEN WOMEN

TOTAL TIME 01:18:33

ROXZONE 04:07

RUNS 39:50

1. SKIERG 05:22

2. SLED PUSH 02:12

3. SLED PULL 05:34

4. BURPEES 04:55

5. ROW 05:26

6. FARMERS 02:24

7. LUNGES 04:43

8. WALL BALLS 04:08

#25

Chelsea Cruickshank

OPEN WOMEN

TOTAL TIME 01:18:36

ROXZONE 04:30

RUNS 40:00

1. SKIERG 04:54

2. SLED PUSH 02:03

3. SLED PULL 05:33

4. BURPEES 06:00

5. ROW 05:00

6. FARMERS 01:54

7. LUNGES 05:07

8. WALL BALLS 03:43

#26

Paulina Kowal

OPEN WOMEN

TOTAL TIME 01:18:39

ROXZONE 04:56

RUNS 45:45

1. SKIERG 04:22

2. SLED PUSH 02:02

3. SLED PULL 04:29

4. BURPEES 04:43

5. ROW 04:40

6. FARMERS 01:46

7. LUNGES 03:23

8. WALL BALLS 02:42

#27

Aleksandra Dusza

OPEN WOMEN

TOTAL TIME 01:19:15

ROXZONE 05:00

RUNS 39:16

1. SKIERG 04:58

2. SLED PUSH 03:28

3. SLED PULL 05:52

4. BURPEES 04:48

5. ROW 05:14

6. FARMERS 02:45

7. LUNGES 04:18

8. WALL BALLS 03:43

#28

Weronika Pietras

OPEN WOMEN

TOTAL TIME 01:19:52

ROXZONE 05:04

RUNS 40:38

1. SKIERG 04:57

2. SLED PUSH 03:36

3. SLED PULL 06:04

4. BURPEES 04:02

5. ROW 05:18

6. FARMERS 01:59

7. LUNGES 04:32

8. WALL BALLS 03:49

#29

Monika Skibicka

OPEN WOMEN

TOTAL TIME 01:20:28

ROXZONE 04:34

RUNS 44:40

1. SKIERG 04:51

2. SLED PUSH 02:56

3. SLED PULL 05:13

4. BURPEES 05:26

5. ROW 04:47

6. FARMERS 02:01

7. LUNGES 03:29

8. WALL BALLS 02:39

#30

Kaiser Ulrike

OPEN WOMEN

TOTAL TIME 01:20:30

ROXZONE 04:04

RUNS 43:36

1. SKIERG 04:49

2. SLED PUSH 03:00

3. SLED PULL 04:54

4. BURPEES 05:06

5. ROW 05:03

6. FARMERS 02:17

7. LUNGES 04:21

8. WALL BALLS 03:29

#31

Monika Kanclerzmazurczuk

OPEN WOMEN

TOTAL TIME 01:20:48

ROXZONE 05:28

RUNS 43:29

1. SKIERG 04:48

2. SLED PUSH 01:40

3. SLED PULL 05:11

4. BURPEES 06:03

5. ROW 04:48

6. FARMERS 01:56

7. LUNGES 04:29

8. WALL BALLS 03:02

#32

Dorota Naskret

OPEN WOMEN

TOTAL TIME 01:20:52

ROXZONE 04:36

RUNS 44:13

1. SKIERG 04:36

2. SLED PUSH 02:38

3. SLED PULL 05:15

4. BURPEES 05:33

5. ROW 05:10

6. FARMERS 02:04

7. LUNGES 03:08

8. WALL BALLS 03:46

#33

Katrina Mcdonald

OPEN WOMEN

TOTAL TIME 01:21:19

ROXZONE 05:35

RUNS 41:31

1. SKIERG 05:02

2. SLED PUSH 03:26

3. SLED PULL 04:52

4. BURPEES 06:44

5. ROW 04:51

6. FARMERS 01:37

7. LUNGES 04:26

8. WALL BALLS 03:23

#34

Holly Brannelly

OPEN WOMEN

TOTAL TIME 01:21:47

ROXZONE 05:35

RUNS 41:27

1. SKIERG 04:34

2. SLED PUSH 03:02

3. SLED PULL 06:01

4. BURPEES 04:28

5. ROW 05:22

6. FARMERS 02:47

7. LUNGES 04:24

8. WALL BALLS 04:14

#35

Frøydis Krogstadmo

OPEN WOMEN

TOTAL TIME 01:21:55

ROXZONE 06:20

RUNS 42:35

1. SKIERG 04:43

2. SLED PUSH 02:28

3. SLED PULL 05:41

4. BURPEES 04:25

5. ROW 05:13

6. FARMERS 02:20

7. LUNGES 04:54

8. WALL BALLS 03:23

#36

Beata Tomys

OPEN WOMEN

TOTAL TIME 01:21:59

ROXZONE 05:36

RUNS 42:13

1. SKIERG 05:05

2. SLED PUSH 02:11

3. SLED PULL 05:57

4. BURPEES 04:34

5. ROW 04:55

6. FARMERS 01:46

7. LUNGES 06:49

8. WALL BALLS 03:03

#37

Lilianna Piec

OPEN WOMEN

TOTAL TIME 01:22:03

ROXZONE 05:14

RUNS 41:09

1. SKIERG 04:56

2. SLED PUSH 02:25

3. SLED PULL 06:42

4. BURPEES 06:11

5. ROW 04:56

6. FARMERS 01:41

7. LUNGES 05:01

8. WALL BALLS 03:57

#38

Migle Nemanyte

OPEN WOMEN

TOTAL TIME 01:22:10

ROXZONE 04:33

RUNS 45:09

1. SKIERG 05:23

2. SLED PUSH 01:36

3. SLED PULL 04:33

4. BURPEES 05:28

5. ROW 05:25

6. FARMERS 01:37

7. LUNGES 05:04

8. WALL BALLS 03:28

#39

Cassandra Shand

OPEN WOMEN

TOTAL TIME 01:22:21

ROXZONE 05:59

RUNS 41:36

1. SKIERG 04:32

2. SLED PUSH 02:56

3. SLED PULL 05:20

4. BURPEES 06:30

5. ROW 04:55

6. FARMERS 02:30

7. LUNGES 04:34

8. WALL BALLS 03:39

#40

Sylwia Lenart

OPEN WOMEN

TOTAL TIME 01:22:33

ROXZONE 05:50

RUNS 44:48

1. SKIERG 04:33

2. SLED PUSH 01:58

3. SLED PULL 04:44

4. BURPEES 06:32

5. ROW 04:59

6. FARMERS 01:19

7. LUNGES 04:46

8. WALL BALLS 03:13

#41

Karolina Samociuk

OPEN WOMEN

TOTAL TIME 01:22:40

ROXZONE 05:06

RUNS 44:07

1. SKIERG 05:25

2. SLED PUSH 02:33

3. SLED PULL 06:39

4. BURPEES 03:59

5. ROW 05:21

6. FARMERS 01:58

7. LUNGES 04:16

8. WALL BALLS 03:24

#42

Harriet Rhodes

OPEN WOMEN

TOTAL TIME 01:22:45

ROXZONE 04:34

RUNS 40:54

1. SKIERG 05:09

2. SLED PUSH 02:32

3. SLED PULL 05:51

4. BURPEES 07:33

5. ROW 05:16

6. FARMERS 02:11

7. LUNGES 04:38

8. WALL BALLS 04:14

#43

Romy Pluijmen

OPEN WOMEN

TOTAL TIME 01:22:58

ROXZONE 04:37

RUNS 41:54

1. SKIERG 05:03

2. SLED PUSH 03:05

3. SLED PULL 06:33

4. BURPEES 05:42

5. ROW 05:26

6. FARMERS 02:43

7. LUNGES 03:58

8. WALL BALLS 04:04

#44

Jennie Nordheden

OPEN WOMEN

TOTAL TIME 01:22:58

ROXZONE 05:09

RUNS 42:32

1. SKIERG 04:40

2. SLED PUSH 02:37

3. SLED PULL 06:42

4. BURPEES 05:19

5. ROW 04:56

6. FARMERS 02:17

7. LUNGES 05:06

8. WALL BALLS 03:49

#45

Beata Niepras

OPEN WOMEN

TOTAL TIME 01:23:08

ROXZONE 04:38

RUNS 42:18

1. SKIERG 05:02

2. SLED PUSH 02:23

3. SLED PULL 06:48

4. BURPEES 05:30

5. ROW 05:17

6. FARMERS 01:55

7. LUNGES 04:53

8. WALL BALLS 04:32

#46

Jasmine Idsardi

OPEN WOMEN

TOTAL TIME 01:23:10

ROXZONE 05:43

RUNS 42:30

1. SKIERG 04:44

2. SLED PUSH 03:07

3. SLED PULL 06:16

4. BURPEES 04:16

5. ROW 05:23

6. FARMERS 02:24

7. LUNGES 04:13

8. WALL BALLS 04:43

#47

Klaudia Kolegowicz

OPEN WOMEN

TOTAL TIME 01:23:32

ROXZONE 04:39

RUNS 43:20

1. SKIERG 05:15

2. SLED PUSH 01:51

3. SLED PULL 05:56

4. BURPEES 06:13

5. ROW 05:14

6. FARMERS 01:51

7. LUNGES 04:21

8. WALL BALLS 05:00

#48

Judit Maklári-Papp

OPEN WOMEN

TOTAL TIME 01:23:39

ROXZONE 06:58

RUNS 42:18

1. SKIERG 05:09

2. SLED PUSH 02:24

3. SLED PULL 06:24

4. BURPEES 05:20

5. ROW 05:25

6. FARMERS 01:48

7. LUNGES 03:57

8. WALL BALLS 04:03

#49

Katarzyna Pilarczyk

OPEN WOMEN

TOTAL TIME 01:23:42

ROXZONE 07:02

RUNS 45:48

1. SKIERG 05:05

2. SLED PUSH 02:41

3. SLED PULL 04:03

4. BURPEES 03:46

5. ROW 05:16

6. FARMERS 02:00

7. LUNGES 04:23

8. WALL BALLS 03:44

#50

Julia Schubert

OPEN WOMEN

TOTAL TIME 01:24:25

ROXZONE 05:16

RUNS 45:05

1. SKIERG 05:17

2. SLED PUSH 03:27

3. SLED PULL 05:14

4. BURPEES 04:46

5. ROW 04:50

6. FARMERS 01:57

7. LUNGES 03:57

8. WALL BALLS 04:42

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Emily Meakin	OPEN WOMEN	01:07:05	03:50	03:30	04:25	04:23	01:58	04:28	03:49	04:26	04:30	04:34	04:46	04:28	01:29	04:31	03:19	04:40	04:07
#2	-	Mia Dobson	OPEN WOMEN	01:12:03	04:14	03:20	04:37	04:22	02:31	04:52	05:07	04:40	05:47	04:41	04:59	04:39	01:37	04:39	03:38	04:50	03:38
#3	-	Jagoda Religa	OPEN WOMEN	01:12:32	04:36	03:16	04:37	04:36	01:57	04:50	05:01	04:48	05:00	04:53	04:48	04:50	01:49	05:00	04:29	05:12	02:59
#4	-	Sylwia Chrzanowska	OPEN WOMEN	01:13:20	04:46	03:33	04:42	04:43	02:32	05:00	05:04	04:56	04:14	05:07	05:26	04:57	01:56	04:57	03:00	05:13	03:22
#5	-	Lena Ciepielak	OPEN WOMEN	01:13:34	04:32	03:52	05:05	04:46	02:03	05:19	04:55	05:17	03:43	05:15	05:09	04:57	01:55	04:58	03:44	05:11	03:00
#6	-	Liz Cundale	OPEN WOMEN	01:13:55	03:51	03:44	04:39	04:58	01:23	05:22	04:22	05:14	06:04	05:19	05:00	05:13	01:48	05:17	04:03	05:28	02:16
#7	-	Barbara Gronska	OPEN WOMEN	01:14:59	03:50	03:22	05:40	04:21	02:09	04:47	07:36	04:33	04:33	04:47	05:08	04:40	02:21	04:40	04:00	04:55	03:44
#8	-	Simona Vareikaite	OPEN WOMEN	01:15:05	04:44	03:37	04:53	04:58	02:03	05:23	05:36	05:07	04:58	05:10	04:56	05:03	01:42	04:58	03:01	05:20	03:44
#9	-	Małgorzata Ułasiuk	OPEN WOMEN	01:15:07	05:48	03:31	04:56	04:46	02:06	05:08	04:44	05:02	04:11	05:11	04:53	05:10	02:09	05:11	03:23	05:32	03:34
#10	-	Natalia Gasior	OPEN WOMEN	01:15:21	04:33	03:39	05:21	04:48	01:50	05:04	05:19	05:11	04:05	05:08	05:22	05:12	01:45	05:09	03:33	05:29	04:00
#11	-	Annalena Diks	OPEN WOMEN	01:15:27	05:14	03:28	04:32	04:50	02:48	05:38	04:44	05:32	04:56	05:14	04:47	05:11	01:57	05:10	02:50	05:46	02:58
#12	-	Marta Piorun	OPEN WOMEN	01:15:42	04:47	03:57	04:42	04:56	02:13	05:14	05:26	05:14	04:02	05:16	04:54	05:12	01:59	05:20	04:05	05:29	03:04
#13	-	Ellie Carmody	OPEN WOMEN	01:16:12	05:49	03:11	04:43	04:51	02:13	05:08	05:49	05:05	04:44	05:09	05:00	05:10	01:41	05:11	03:38	05:42	03:16
#14	-	Julia Morawska	OPEN WOMEN	01:16:19	05:37	03:55	05:00	04:56	02:17	05:11	05:19	05:22	05:06	05:13	05:07	05:07	01:47	05:07	03:14	05:16	02:52
#15	-	Kateřina Sedláčková	OPEN WOMEN	01:16:57	04:30	03:47	04:43	06:26	02:26	05:06	04:26	05:20	04:23	05:23	04:58	05:13	02:19	05:18	03:56	05:39	03:12
#16	-	Katarzyna Dugiel	OPEN WOMEN	01:17:01	05:11	03:43	04:55	04:47	02:10	05:09	05:26	05:08	05:06	05:07	05:16	04:55	01:37	04:57	04:48	05:11	03:43
#17	-	Dominika Nieslony	OPEN WOMEN	01:17:09	05:58	03:53	04:48	05:02	02:20	05:10	06:03	05:01	04:34	05:04	04:55	04:49	02:30	04:46	04:18	05:17	02:49
#18	-	Sylwia Stypa	OPEN WOMEN	01:17:19	05:35	03:49	05:11	04:59	03:00	05:11	04:35	05:17	04:18	05:20	05:06	05:13	01:42	05:26	03:55	05:49	03:01
#19	-	Danielle Walsh	OPEN WOMEN	01:17:21	05:02	03:32	04:31	04:47	02:25	05:02	06:28	05:03	04:17	05:12	05:23	05:10	01:53	05:00	04:21	05:19	04:05
#20	-	Rebecca Orlandini	OPEN WOMEN	01:17:37	04:36	03:56	04:57	04:57	03:00	05:18	05:17	05:11	04:31	05:12	05:12	05:18	01:54	05:19	04:02	05:31	03:34
#21	-	Christiane Tillmann	OPEN WOMEN	01:18:04	04:55	03:54	04:34	05:13	01:54	05:28	04:50	05:25	05:13	05:34	05:06	05:35	01:44	05:31	04:12	05:47	03:16
#22	-	Alexis Alexander	OPEN WOMEN	01:18:11	05:08	03:32	04:56	04:47	03:31	05:06	05:16	05:02	04:23	05:15	05:17	05:08	02:04	05:23	03:38	05:40	04:15
#23	-	Alexandra Fürst	OPEN WOMEN	01:18:13	05:10	03:54	04:43	05:04	02:24	05:14	04:44	05:25	04:53	05:54	04:47	05:22	01:53	05:31	04:25	05:41	03:18
#24	-	Ceri Cave	OPEN WOMEN	01:18:33	04:07	03:46	05:22	04:55	02:12	05:05	05:34	05:07	04:55	05:12	05:26	05:08	02:24	05:09	04:43	05:28	04:08
#25	-	Chelsea Cruickshank	OPEN WOMEN	01:18:36	04:30	03:49	04:54	04:57	02:03	05:04	05:33	05:16	06:00	05:24	05:00	05:03	01:54	05:04	05:07	05:23	03:43
#26	-	Paulina Kowal	OPEN WOMEN	01:18:39	04:56	05:39	04:22	05:14	02:02	05:48	04:29	06:11	04:43	05:49	04:40	05:50	01:46	05:26	03:23	05:48	02:42
#27	-	Aleksandra Dusza	OPEN WOMEN	01:19:15	05:00	03:29	04:58	05:01	03:28	05:14	05:52	05:00	04:48	05:04	05:14	04:49	02:45	05:07	04:18	05:32	03:43
#28	-	Weronika Pietras	OPEN WOMEN	01:19:52	05:04	03:40	04:57	04:58	03:36	04:58	06:04	05:10	04:02	05:16	05:18	05:15	01:59	05:31	04:32	05:50	03:49
#29	-	Monika Skibicka	OPEN WOMEN	01:20:28	04:34	04:11	04:51	05:18	02:56	05:39	05:13	05:44	05:26	05:48	04:47	05:54	02:01	05:56	03:29	06:10	02:39
#30	-	Kaiser Ulrike	OPEN WOMEN	01:20:30	04:04	03:52	04:49	05:20	03:00	05:39	04:54	05:35	05:06	05:45	05:03	05:40	02:17	05:41	04:21	06:04	03:29
#31	-	Monika Kanclerzmazurczuk	OPEN WOMEN	01:20:48	05:28	03:48	04:48	05:16	01:40	05:52	05:11	05:39	06:03	05:52	04:48	05:50	01:56	05:33	04:29	05:39	03:02
#32	-	Dorota Naskret	OPEN WOMEN	01:20:52	04:36	04:12	04:36	05:19	02:38	05:47	05:15	05:40	05:33	05:44	05:10	05:49	02:04	05:39	03:08	06:03	03:46
#33	-	Katrina Mcdonald	OPEN WOMEN	01:21:19	05:35	04:13	05:02	05:12	03:26	05:12	04:52	05:18	06:44	05:31	04:51	05:17	01:37	05:18	04:26	05:30	03:23
#34	-	Holly Brannelly	OPEN WOMEN	01:21:47	05:35	03:56	04:34	05:08	03:02	05:15	06:01	05:22	04:28	05:20	05:22	05:21	02:47	05:24	04:24	05:41	04:14
#35	-	Frøydis Krogstadmo	OPEN WOMEN	01:21:55	06:20	03:49	04:43	05:10	02:28	05:21	05:41	05:29	04:25	05:31	05:13	05:27	02:20	05:27	04:54	06:21	03:23
#36	-	Beata Tomys	OPEN WOMEN	01:21:59	05:36	03:54	05:05	05:00	02:11	05:41	05:57	05:46	04:34	05:28	04:55	05:24	01:46	05:29	06:49	05:31	03:03
#37	-	Lilianna Piec	OPEN WOMEN	01:22:03	05:14	03:47	04:56	05:03	02:25	05:20	06:42	05:19	06:11	05:22	04:56	05:15	01:41	05:22	05:01	05:41	03:57
#38	-	Migle Nemanyte	OPEN WOMEN	01:22:10	04:33	04:16	05:23	05:31	01:36	05:59	04:33	06:05	05:28	05:57	05:25	05:29	01:37	05:39	05:04	06:13	03:28
#39	-	Cassandra Shand	OPEN WOMEN	01:22:21	05:59	03:40	04:32	05:09	02:56	05:09	05:20	06:05	06:30	05:22	04:55	05:16	02:30	05:23	04:34	05:32	03:39
#40	-	Sylwia Lenart	OPEN WOMEN	01:22:33	05:50	03:54	04:33	05:29	01:58	06:15	04:44	06:17	06:32	05:37	04:59	05:37	01:19	05:48	04:46	05:51	03:13
#41	-	Karolina Samociuk	OPEN WOMEN	01:22:40	05:06	04:02	05:25	05:18	02:33	05:45	06:39	05:45	03:59	05:58	05:21	05:46	01:58	05:41	04:16	05:52	03:24
#42	-	Harriet Rhodes	OPEN WOMEN	01:22:45	04:34	03:56	05:09	04:49	02:32	05:14	05:51	05:18	07:33	05:20	05:16	05:07	02:11	05:24	04:38	05:46	04:14
#43	-	Romy Pluijmen	OPEN WOMEN	01:22:58	04:37	03:53	05:03	05:01	03:05	05:22	06:33	05:17	05:42	05:26	05:26	05:31	02:43	05:32	03:58	05:52	04:04
#44	-	Jennie Nordheden	OPEN WOMEN	01:22:58	05:09	03:58	04:40	05:26	02:37	05:32	06:42	05:32	05:19	05:28	04:56	05:36	02:17	05:24	05:06	05:36	03:49
#45	-	Beata Niepras	OPEN WOMEN	01:23:08	04:38	04:03	05:02	05:10	02:23	05:24	06:48	05:32	05:30	05:39	05:17	05:29	01:55	05:24	04:53	05:37	04:32
#46	-	Jasmine Idsardi	OPEN WOMEN	01:23:10	05:43	03:52	04:44	05:00	03:07	05:34	06:16	05:27	04:16	05:54	05:23	05:33	02:24	05:25	04:13	05:45	04:43
#47	-	Klaudia Kolegowicz	OPEN WOMEN	01:23:32	04:39	03:51	05:15	05:13	01:51	05:37	05:56	05:44	06:13	05:46	05:14	05:42	01:51	05:40	04:21	05:47	05:00
#48	-	Judit Maklári-Papp	OPEN WOMEN	01:23:39	06:58	03:55	05:09	05:20	02:24	05:36	06:24	05:28	05:20	05:14	05:25	05:19	01:48	05:24	03:57	06:02	04:03
#49	-	Katarzyna Pilarczyk	OPEN WOMEN	01:23:42	07:02	03:33	05:05	04:50	02:41	08:18	04:03	08:22	03:46	05:08	05:16	04:57	02:00	05:09	04:23	05:31	03:44
#50	-	Julia Schubert	OPEN WOMEN	01:24:25	05:16	04:42	05:17	05:25	03:27	05:41	05:14	05:49	04:46	05:44	04:50	05:46	01:57	05:48	03:57	06:10	04:42

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Performance Diagnostic

Performance Engineering Report: HYROX Katowice 2024

Physiological segment breakdown across 175 timed finishers at Katowice.

Division Benchmarks

At HYROX Katowice 2024, the overall finisher cohort recorded a median time of 01:30:42. Crossing into the top quartile (Top 25%) required a time under 01:22:58, while the Top 10% benchmark settled at 01:17:19. Total competition time was partitioned into 51.7% compromised running, 41.1% functional strength stations, and 7.3% Roxzone transition time.

Crux Stations

Segment telemetry across Katowice indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Katowice Exhibition & Convention Center, Poland

Official indoor competition venue: Katowice Exhibition & Convention Center, Poland. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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HYROX Warsaw 2027

Apr 7, 2027