HYMETHOD
Race Leaderboard

HYROX M Nchen 2023

Germany Wednesday, 15 March 2023 • Germany

Total Participants
1,871
1,341 timed entries
Athletes
302
151 timed teams
Typical (Median)
01:23:31
P50 benchmark
Fastest 25%
01:16:47
P75 cutoff
Fastest 10%
01:11:57
P90 cutoff
Venue Fingerprint
59.3% R · 33.5% S · 7.4% Z
Run / Station / Roxzone
SHOWING 50 OF 151 TEAMS
#1
DOUBLES WOMEN
TOTAL TIME 00:55:13
ROXZONE 02:45
RUNS 32:51
#2
DOUBLES WOMEN
TOTAL TIME 00:58:55
ROXZONE 03:06
RUNS 35:09
#3
DOUBLES WOMEN
TOTAL TIME 01:04:51
ROXZONE 03:40
RUNS 37:19
#4
DOUBLES WOMEN
TOTAL TIME 01:04:58
ROXZONE 03:31
RUNS 37:57
#5
DOUBLES WOMEN
TOTAL TIME 01:05:45
ROXZONE 04:12
RUNS 38:47
#6
DOUBLES WOMEN
TOTAL TIME 01:06:26
ROXZONE 04:13
RUNS 39:45
#7
DOUBLES WOMEN
TOTAL TIME 01:06:33
ROXZONE 04:25
RUNS 40:07
#8
DOUBLES WOMEN
TOTAL TIME 01:06:38
ROXZONE 04:41
RUNS 39:08
#9
DOUBLES WOMEN
TOTAL TIME 01:08:31
ROXZONE 04:20
RUNS 41:50
#10
DOUBLES WOMEN
TOTAL TIME 01:08:37
ROXZONE 03:40
RUNS 41:09
#11
DOUBLES WOMEN
TOTAL TIME 01:09:15
ROXZONE 05:29
RUNS 40:19
#12
DOUBLES WOMEN
TOTAL TIME 01:09:52
ROXZONE 04:39
RUNS 42:13
#13
DOUBLES WOMEN
TOTAL TIME 01:09:56
ROXZONE 03:40
RUNS 39:39
#14
DOUBLES WOMEN
TOTAL TIME 01:10:16
ROXZONE 03:53
RUNS 39:49
#15
DOUBLES WOMEN
TOTAL TIME 01:11:56
ROXZONE 04:40
RUNS 40:07
#16
DOUBLES WOMEN
TOTAL TIME 01:11:57
ROXZONE 05:00
RUNS 42:13
#17
DOUBLES WOMEN
TOTAL TIME 01:11:58
ROXZONE 04:16
RUNS 40:54
#18
DOUBLES WOMEN
TOTAL TIME 01:12:16
ROXZONE 06:53
RUNS 40:40
#19
DOUBLES WOMEN
TOTAL TIME 01:12:30
ROXZONE 04:21
RUNS 44:27
#20
DOUBLES WOMEN
TOTAL TIME 01:12:35
ROXZONE 04:45
RUNS 42:29
#21
DOUBLES WOMEN
TOTAL TIME 01:12:49
ROXZONE 05:28
RUNS 41:54
#22
DOUBLES WOMEN
TOTAL TIME 01:13:18
ROXZONE 03:58
RUNS 44:26
#23
DOUBLES WOMEN
TOTAL TIME 01:13:32
ROXZONE 05:40
RUNS 40:28
#24
DOUBLES WOMEN
TOTAL TIME 01:14:15
ROXZONE 05:15
RUNS 45:01
#25
DOUBLES WOMEN
TOTAL TIME 01:14:17
ROXZONE 04:52
RUNS 44:39
#26
DOUBLES WOMEN
TOTAL TIME 01:14:18
ROXZONE 03:58
RUNS 47:01
#27
DOUBLES WOMEN
TOTAL TIME 01:14:32
ROXZONE 04:47
RUNS 45:42
#28
DOUBLES WOMEN
TOTAL TIME 01:15:28
ROXZONE 05:29
RUNS 45:48
#29
DOUBLES WOMEN
TOTAL TIME 01:15:31
ROXZONE 05:56
RUNS 43:44
#30
DOUBLES WOMEN
TOTAL TIME 01:15:35
ROXZONE 05:51
RUNS 43:12
#31
DOUBLES WOMEN
TOTAL TIME 01:15:47
ROXZONE 05:13
RUNS 44:43
#32
DOUBLES WOMEN
TOTAL TIME 01:15:47
ROXZONE 07:32
RUNS 43:59
#33
DOUBLES WOMEN
TOTAL TIME 01:15:54
ROXZONE 05:27
RUNS 46:45
#34
DOUBLES WOMEN
TOTAL TIME 01:16:00
ROXZONE 04:55
RUNS 41:13
#35
DOUBLES WOMEN
TOTAL TIME 01:16:01
ROXZONE 05:06
RUNS 46:11
#36
DOUBLES WOMEN
TOTAL TIME 01:16:37
ROXZONE 04:59
RUNS 45:50
#37
DOUBLES WOMEN
TOTAL TIME 01:16:46
ROXZONE 04:54
RUNS 45:54
#38
DOUBLES WOMEN
TOTAL TIME 01:16:47
ROXZONE 04:56
RUNS 45:35
#39
DOUBLES WOMEN
TOTAL TIME 01:16:49
ROXZONE 05:18
RUNS 47:20
#40
DOUBLES WOMEN
TOTAL TIME 01:16:54
ROXZONE 04:48
RUNS 46:52
#41
DOUBLES WOMEN
TOTAL TIME 01:17:06
ROXZONE 05:44
RUNS 44:15
#42
DOUBLES WOMEN
TOTAL TIME 01:17:15
ROXZONE 05:02
RUNS 44:58
#43
DOUBLES WOMEN
TOTAL TIME 01:17:22
ROXZONE 04:53
RUNS 44:58
#44
DOUBLES WOMEN
TOTAL TIME 01:17:38
ROXZONE 04:54
RUNS 48:17
#45
DOUBLES WOMEN
TOTAL TIME 01:18:08
ROXZONE 04:37
RUNS 46:56
#46
DOUBLES WOMEN
TOTAL TIME 01:18:12
ROXZONE 04:47
RUNS 49:06
#47
DOUBLES WOMEN
TOTAL TIME 01:18:23
ROXZONE 06:30
RUNS 44:57
#48
DOUBLES WOMEN
TOTAL TIME 01:18:24
ROXZONE 05:56
RUNS 46:55
#49
DOUBLES WOMEN
TOTAL TIME 01:18:45
ROXZONE 06:45
RUNS 45:23
#50
DOUBLES WOMEN
TOTAL TIME 01:18:48
ROXZONE 05:07
RUNS 48:11
Loading more athletes (101 remaining)...
Performance Diagnostic

Performance Engineering Report: HYROX M Nchen 2023

Physiological segment breakdown across 151 timed finishers at M Nchen.

Division Benchmarks

At HYROX M Nchen 2023, the overall finisher cohort recorded a median time of 01:23:31. Crossing into the top quartile (Top 25%) required a time under 01:16:47, while the Top 10% benchmark settled at 01:11:57. Total competition time was partitioned into 59.3% compromised running, 33.5% functional strength stations, and 7.4% Roxzone transition time.

Crux Stations

Segment telemetry across M Nchen indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: M Nchen Exhibition & Convention Center, Germany
Official indoor competition venue: M Nchen Exhibition & Convention Center, Germany. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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