Race Leaderboard

HYROX Birmingham 2024

Friday, 25 October 2024 • UK

Total Participants

13,407

9,036 timed entries

Finishers

1,410

Timed results

Typical (Median)

01:34:25

P50 benchmark

Fastest 25%

01:24:59

P75 cutoff

Fastest 10%

01:18:18

P90 cutoff

Venue Fingerprint

48.3% R · 43.1% S · 8.7% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED DOUBLES PRO MEN DOUBLES PRO WOMEN

SHOWING 50 OF 1410 ATHLETES

#1 AG #1 (30-34)

Rachel Joy Hodgkinson

OPEN WOMEN

TOTAL TIME 01:03:01

ROXZONE 04:56

RUNS 29:21

1. SKIERG 05:03

2. SLED PUSH 02:01

3. SLED PULL 04:07

4. BURPEES 03:26

5. ROW 05:07

6. FARMERS 01:49

7. LUNGES 03:01

8. WALL BALLS 04:15

#2 AG #1 (35-39)

Nikki Brammeier

OPEN WOMEN

TOTAL TIME 01:03:41

ROXZONE 04:50

RUNS 31:52

1. SKIERG 04:37

2. SLED PUSH 01:43

3. SLED PULL 03:38

4. BURPEES 04:08

5. ROW 04:45

6. FARMERS 01:29

7. LUNGES 03:06

8. WALL BALLS 03:38

#3 AG #1 (16-24)

Imogen Amos

OPEN WOMEN

TOTAL TIME 01:05:14

ROXZONE 04:58

RUNS 31:28

1. SKIERG 04:47

2. SLED PUSH 01:55

3. SLED PULL 04:10

4. BURPEES 03:35

5. ROW 04:51

6. FARMERS 01:57

7. LUNGES 03:13

8. WALL BALLS 04:26

#4 AG #1 (25-29)

Allana Falconer

OPEN WOMEN

TOTAL TIME 01:05:26

ROXZONE 05:03

RUNS 32:54

1. SKIERG 04:24

2. SLED PUSH 01:51

3. SLED PULL 04:23

4. BURPEES 03:36

5. ROW 04:45

6. FARMERS 01:30

7. LUNGES 03:13

8. WALL BALLS 03:51

#5 AG #1 (40-44)

Rebecca Oconnell

OPEN WOMEN

TOTAL TIME 01:06:27

ROXZONE 05:36

RUNS 33:41

1. SKIERG 04:42

2. SLED PUSH 01:55

3. SLED PULL 03:36

4. BURPEES 04:02

5. ROW 04:46

6. FARMERS 01:44

7. LUNGES 02:51

8. WALL BALLS 03:38

#6 AG #2 (35-39)

Hannah Holmes

OPEN WOMEN

TOTAL TIME 01:07:16

ROXZONE 04:50

RUNS 32:31

1. SKIERG 04:38

2. SLED PUSH 01:58

3. SLED PULL 04:21

4. BURPEES 04:16

5. ROW 04:55

6. FARMERS 01:41

7. LUNGES 04:05

8. WALL BALLS 04:05

#7 AG #2 (30-34)

Jordan Foster

OPEN WOMEN

TOTAL TIME 01:07:39

ROXZONE 04:52

RUNS 32:09

1. SKIERG 04:49

2. SLED PUSH 01:38

3. SLED PULL 04:54

4. BURPEES 04:21

5. ROW 05:41

6. FARMERS 01:35

7. LUNGES 03:07

8. WALL BALLS 04:37

#8 AG #2 (40-44)

Helena Byles

OPEN WOMEN

TOTAL TIME 01:07:51

ROXZONE 05:23

RUNS 34:11

1. SKIERG 04:22

2. SLED PUSH 01:46

3. SLED PULL 04:23

4. BURPEES 04:25

5. ROW 04:41

6. FARMERS 01:37

7. LUNGES 03:09

8. WALL BALLS 03:58

#9 AG #3 (30-34)

Lucinda Lzzard

OPEN WOMEN

TOTAL TIME 01:08:03

ROXZONE 05:26

RUNS 33:36

1. SKIERG 04:55

2. SLED PUSH 01:56

3. SLED PULL 04:41

4. BURPEES 04:22

5. ROW 04:52

6. FARMERS 01:46

7. LUNGES 02:49

8. WALL BALLS 03:44

#10 AG #4 (30-34)

Katie North

OPEN WOMEN

TOTAL TIME 01:08:10

ROXZONE 05:13

RUNS 33:52

1. SKIERG 04:37

2. SLED PUSH 02:15

3. SLED PULL 04:06

4. BURPEES 04:16

5. ROW 05:01

6. FARMERS 01:44

7. LUNGES 03:11

8. WALL BALLS 04:00

#11 AG #2 (16-24)

Lucy Crawforth

OPEN WOMEN

TOTAL TIME 01:08:12

ROXZONE 04:39

RUNS 31:41

1. SKIERG 04:59

2. SLED PUSH 03:03

3. SLED PULL 05:28

4. BURPEES 03:24

5. ROW 05:10

6. FARMERS 01:38

7. LUNGES 03:59

8. WALL BALLS 04:14

#12 AG #3 (40-44)

Elizabeth Peapell

OPEN WOMEN

TOTAL TIME 01:08:40

ROXZONE 05:22

RUNS 35:09

1. SKIERG 04:18

2. SLED PUSH 02:06

3. SLED PULL 04:23

4. BURPEES 04:23

5. ROW 05:13

6. FARMERS 01:35

7. LUNGES 03:01

8. WALL BALLS 03:15

#13 AG #3 (16-24)

Emily Robertson

OPEN WOMEN

TOTAL TIME 01:08:42

ROXZONE 04:51

RUNS 36:48

1. SKIERG 04:28

2. SLED PUSH 01:46

3. SLED PULL 03:57

4. BURPEES 03:46

5. ROW 04:33

6. FARMERS 01:29

7. LUNGES 03:04

8. WALL BALLS 04:03

#14 AG #4 (40-44)

Sally Freeman

OPEN WOMEN

TOTAL TIME 01:08:44

ROXZONE 05:47

RUNS 34:47

1. SKIERG 04:43

2. SLED PUSH 01:39

3. SLED PULL 03:31

4. BURPEES 04:29

5. ROW 04:43

6. FARMERS 01:45

7. LUNGES 03:00

8. WALL BALLS 04:25

#15 AG #5 (30-34)

Chloe Cope

OPEN WOMEN

TOTAL TIME 01:08:58

ROXZONE 05:07

RUNS 33:28

1. SKIERG 05:00

2. SLED PUSH 01:51

3. SLED PULL 03:55

4. BURPEES 04:27

5. ROW 04:47

6. FARMERS 02:04

7. LUNGES 03:30

8. WALL BALLS 04:54

#16 AG #5 (40-44)

Clair Williams

OPEN WOMEN

TOTAL TIME 01:09:02

ROXZONE 05:38

RUNS 35:03

1. SKIERG 04:27

2. SLED PUSH 02:12

3. SLED PULL 04:24

4. BURPEES 04:17

5. ROW 04:32

6. FARMERS 01:41

7. LUNGES 03:02

8. WALL BALLS 03:52

#17 AG #6 (30-34)

Katrina Armstrong

OPEN WOMEN

TOTAL TIME 01:09:02

ROXZONE 05:25

RUNS 34:17

1. SKIERG 04:25

2. SLED PUSH 01:43

3. SLED PULL 04:20

4. BURPEES 03:45

5. ROW 04:35

6. FARMERS 02:01

7. LUNGES 03:34

8. WALL BALLS 05:00

#18 AG #3 (35-39)

Nia Banfield

OPEN WOMEN

TOTAL TIME 01:09:08

ROXZONE 05:34

RUNS 36:49

1. SKIERG 04:27

2. SLED PUSH 01:56

3. SLED PULL 03:58

4. BURPEES 04:01

5. ROW 04:33

6. FARMERS 01:44

7. LUNGES 02:50

8. WALL BALLS 03:20

#19 AG #1 (45-49)

Fay Morne

OPEN WOMEN

TOTAL TIME 01:09:08

ROXZONE 05:14

RUNS 34:38

1. SKIERG 04:44

2. SLED PUSH 02:06

3. SLED PULL 04:12

4. BURPEES 04:09

5. ROW 04:52

6. FARMERS 01:36

7. LUNGES 03:04

8. WALL BALLS 04:36

#20 AG #2 (25-29)

Kate Harrison

OPEN WOMEN

TOTAL TIME 01:09:24

ROXZONE 05:28

RUNS 35:54

1. SKIERG 04:37

2. SLED PUSH 01:54

3. SLED PULL 04:17

4. BURPEES 03:57

5. ROW 04:49

6. FARMERS 01:31

7. LUNGES 03:08

8. WALL BALLS 03:53

#21 AG #4 (35-39)

Natalie Bhangal

OPEN WOMEN

TOTAL TIME 01:09:44

ROXZONE 05:20

RUNS 33:46

1. SKIERG 04:41

2. SLED PUSH 02:00

3. SLED PULL 04:27

4. BURPEES 05:11

5. ROW 04:48

6. FARMERS 01:52

7. LUNGES 03:38

8. WALL BALLS 04:05

#22 AG #3 (25-29)

Olivia Mcintosh

OPEN WOMEN

TOTAL TIME 01:09:53

ROXZONE 05:09

RUNS 34:20

1. SKIERG 04:44

2. SLED PUSH 02:03

3. SLED PULL 04:21

4. BURPEES 04:03

5. ROW 05:08

6. FARMERS 02:00

7. LUNGES 03:19

8. WALL BALLS 04:51

#23 AG #4 (25-29)

Molly Betmead

OPEN WOMEN

TOTAL TIME 01:09:59

ROXZONE 05:04

RUNS 32:27

1. SKIERG 05:04

2. SLED PUSH 02:05

3. SLED PULL 04:51

4. BURPEES 04:18

5. ROW 04:56

6. FARMERS 02:13

7. LUNGES 02:56

8. WALL BALLS 06:11

#24 AG #5 (25-29)

Lucy Whelan

OPEN WOMEN

TOTAL TIME 01:10:17

ROXZONE 05:49

RUNS 35:21

1. SKIERG 04:17

2. SLED PUSH 02:10

3. SLED PULL 04:01

4. BURPEES 05:09

5. ROW 04:34

6. FARMERS 01:56

7. LUNGES 03:14

8. WALL BALLS 03:51

#25 AG #5 (35-39)

Lorna Macdonald

OPEN WOMEN

TOTAL TIME 01:10:22

ROXZONE 05:05

RUNS 33:15

1. SKIERG 04:27

2. SLED PUSH 03:05

3. SLED PULL 04:43

4. BURPEES 03:57

5. ROW 04:52

6. FARMERS 02:06

7. LUNGES 04:45

8. WALL BALLS 04:11

#26 AG #7 (30-34)

Victoria Boult

OPEN WOMEN

TOTAL TIME 01:10:59

ROXZONE 05:13

RUNS 36:00

1. SKIERG 04:39

2. SLED PUSH 02:15

3. SLED PULL 04:13

4. BURPEES 04:12

5. ROW 04:49

6. FARMERS 01:38

7. LUNGES 03:13

8. WALL BALLS 04:50

#27 AG #2 (45-49)

Sam Parsons

OPEN WOMEN

TOTAL TIME 01:11:03

ROXZONE 05:44

RUNS 36:34

1. SKIERG 04:56

2. SLED PUSH 02:12

3. SLED PULL 03:52

4. BURPEES 03:01

5. ROW 04:56

6. FARMERS 02:03

7. LUNGES 03:32

8. WALL BALLS 04:17

#28 AG #3 (45-49)

Denise Toner

OPEN WOMEN

TOTAL TIME 01:11:17

ROXZONE 05:06

RUNS 32:17

1. SKIERG 04:46

2. SLED PUSH 02:51

3. SLED PULL 05:27

4. BURPEES 04:21

5. ROW 05:19

6. FARMERS 02:04

7. LUNGES 03:51

8. WALL BALLS 05:19

#29 AG #8 (30-34)

Alexandra Hindwood

OPEN WOMEN

TOTAL TIME 01:11:30

ROXZONE 05:47

RUNS 36:16

1. SKIERG 04:41

2. SLED PUSH 02:09

3. SLED PULL 03:57

4. BURPEES 04:28

5. ROW 04:56

6. FARMERS 01:42

7. LUNGES 03:22

8. WALL BALLS 04:18

#30 AG #4 (16-24)

Lauren Stockley

OPEN WOMEN

TOTAL TIME 01:11:35

ROXZONE 05:23

RUNS 34:01

1. SKIERG 04:39

2. SLED PUSH 02:09

3. SLED PULL 05:39

4. BURPEES 04:56

5. ROW 04:41

6. FARMERS 02:00

7. LUNGES 03:07

8. WALL BALLS 05:04

#31 AG #6 (35-39)

Anna Mattingley

OPEN WOMEN

TOTAL TIME 01:11:45

ROXZONE 05:40

RUNS 36:01

1. SKIERG 04:29

2. SLED PUSH 02:01

3. SLED PULL 04:15

4. BURPEES 04:48

5. ROW 04:39

6. FARMERS 02:03

7. LUNGES 03:45

8. WALL BALLS 04:08

#32 AG #9 (30-34)

Chloe Hinnigan

OPEN WOMEN

TOTAL TIME 01:11:47

ROXZONE 05:33

RUNS 37:45

1. SKIERG 04:46

2. SLED PUSH 02:01

3. SLED PULL 04:10

4. BURPEES 03:45

5. ROW 04:50

6. FARMERS 01:58

7. LUNGES 02:45

8. WALL BALLS 04:19

#33 AG #6 (40-44)

Hayley Payton

OPEN WOMEN

TOTAL TIME 01:11:53

ROXZONE 05:28

RUNS 35:14

1. SKIERG 05:05

2. SLED PUSH 02:19

3. SLED PULL 04:52

4. BURPEES 03:20

5. ROW 05:19

6. FARMERS 01:36

7. LUNGES 04:05

8. WALL BALLS 04:40

#34 AG #7 (35-39)

Abigail Halcarz

OPEN WOMEN

TOTAL TIME 01:11:53

ROXZONE 05:03

RUNS 32:20

1. SKIERG 05:13

2. SLED PUSH 02:26

3. SLED PULL 05:04

4. BURPEES 04:48

5. ROW 05:20

6. FARMERS 03:16

7. LUNGES 03:38

8. WALL BALLS 04:49

#35 AG #6 (25-29)

Sophie Knox

OPEN WOMEN

TOTAL TIME 01:11:57

ROXZONE 06:01

RUNS 36:59

1. SKIERG 04:28

2. SLED PUSH 01:44

3. SLED PULL 03:39

4. BURPEES 04:49

5. ROW 04:51

6. FARMERS 02:08

7. LUNGES 03:15

8. WALL BALLS 04:08

#36 AG #7 (25-29)

Ellie Hallam

OPEN WOMEN

TOTAL TIME 01:11:58

ROXZONE 06:00

RUNS 38:45

1. SKIERG 04:28

2. SLED PUSH 01:34

3. SLED PULL 03:12

4. BURPEES 03:51

5. ROW 04:38

6. FARMERS 01:50

7. LUNGES 03:17

8. WALL BALLS 04:25

#37 AG #7 (40-44)

Claudia Wilson

OPEN WOMEN

TOTAL TIME 01:12:12

ROXZONE 05:52

RUNS 37:36

1. SKIERG 04:29

2. SLED PUSH 02:03

3. SLED PULL 03:22

4. BURPEES 04:03

5. ROW 04:49

6. FARMERS 01:31

7. LUNGES 03:26

8. WALL BALLS 05:05

#38 AG #10 (30-34)

Hannah Williamson

OPEN WOMEN

TOTAL TIME 01:12:15

ROXZONE 05:45

RUNS 36:43

1. SKIERG 04:47

2. SLED PUSH 01:55

3. SLED PULL 04:04

4. BURPEES 04:28

5. ROW 04:52

6. FARMERS 01:47

7. LUNGES 03:34

8. WALL BALLS 04:25

#39 AG #8 (25-29)

Chloe Bades

OPEN WOMEN

TOTAL TIME 01:12:19

ROXZONE 05:36

RUNS 37:24

1. SKIERG 04:38

2. SLED PUSH 02:20

3. SLED PULL 03:37

4. BURPEES 03:50

5. ROW 04:50

6. FARMERS 01:56

7. LUNGES 03:58

8. WALL BALLS 04:14

#40 AG #11 (30-34)

Sophie Pilkington

OPEN WOMEN

TOTAL TIME 01:12:26

ROXZONE 05:44

RUNS 34:11

1. SKIERG 04:48

2. SLED PUSH 02:05

3. SLED PULL 04:52

4. BURPEES 04:25

5. ROW 04:56

6. FARMERS 02:15

7. LUNGES 04:17

8. WALL BALLS 04:57

#41 AG #9 (25-29)

Jade Booth

OPEN WOMEN

TOTAL TIME 01:12:27

ROXZONE 05:31

RUNS 37:30

1. SKIERG 04:37

2. SLED PUSH 01:56

3. SLED PULL 03:49

4. BURPEES 03:37

5. ROW 04:38

6. FARMERS 01:34

7. LUNGES 03:13

8. WALL BALLS 06:07

#42 AG #10 (25-29)

Chloe Wakelam

OPEN WOMEN

TOTAL TIME 01:12:44

ROXZONE 05:25

RUNS 37:05

1. SKIERG 04:38

2. SLED PUSH 01:53

3. SLED PULL 04:13

4. BURPEES 03:58

5. ROW 04:50

6. FARMERS 02:05

7. LUNGES 03:18

8. WALL BALLS 05:24

#43 AG #4 (45-49)

Lisa Jones

OPEN WOMEN

TOTAL TIME 01:12:53

ROXZONE 05:42

RUNS 37:23

1. SKIERG 04:44

2. SLED PUSH 02:10

3. SLED PULL 03:53

4. BURPEES 04:05

5. ROW 05:06

6. FARMERS 01:44

7. LUNGES 03:08

8. WALL BALLS 05:04

#44 AG #8 (40-44)

Laura Shanks

OPEN WOMEN

TOTAL TIME 01:12:57

ROXZONE 05:39

RUNS 36:42

1. SKIERG 04:48

2. SLED PUSH 02:16

3. SLED PULL 04:13

4. BURPEES 05:12

5. ROW 04:56

6. FARMERS 01:46

7. LUNGES 03:32

8. WALL BALLS 03:57

#45 AG #5 (16-24)

Molly Carmichael

OPEN WOMEN

TOTAL TIME 01:13:00

ROXZONE 05:42

RUNS 39:15

1. SKIERG 04:45

2. SLED PUSH 01:48

3. SLED PULL 03:39

4. BURPEES 03:44

5. ROW 04:52

6. FARMERS 01:42

7. LUNGES 03:14

8. WALL BALLS 04:23

#46 AG #9 (40-44)

Dawn Ross

OPEN WOMEN

TOTAL TIME 01:13:04

ROXZONE 06:17

RUNS 37:58

1. SKIERG 04:32

2. SLED PUSH 02:04

3. SLED PULL 03:14

4. BURPEES 04:14

5. ROW 04:50

6. FARMERS 01:38

7. LUNGES 03:33

8. WALL BALLS 04:47

#47 AG #11 (25-29)

Ruth Mcewen

OPEN WOMEN

TOTAL TIME 01:13:05

ROXZONE 06:11

RUNS 37:21

1. SKIERG 04:42

2. SLED PUSH 01:35

3. SLED PULL 03:19

4. BURPEES 05:12

5. ROW 04:53

6. FARMERS 01:56

7. LUNGES 03:33

8. WALL BALLS 04:28

#48 AG #12 (30-34)

Katie Forbes

OPEN WOMEN

TOTAL TIME 01:13:12

ROXZONE 06:29

RUNS 39:25

1. SKIERG 04:33

2. SLED PUSH 01:35

3. SLED PULL 03:55

4. BURPEES 03:15

5. ROW 04:54

6. FARMERS 01:50

7. LUNGES 03:11

8. WALL BALLS 04:10

#49 AG #5 (45-49)

Kate Williams

OPEN WOMEN

TOTAL TIME 01:13:12

ROXZONE 05:54

RUNS 34:49

1. SKIERG 04:53

2. SLED PUSH 01:57

3. SLED PULL 05:34

4. BURPEES 05:03

5. ROW 05:04

6. FARMERS 02:03

7. LUNGES 03:25

8. WALL BALLS 04:36

#50 AG #8 (35-39)

Aimee Oliver

OPEN WOMEN

TOTAL TIME 01:13:14

ROXZONE 05:56

RUNS 36:00

1. SKIERG 04:26

2. SLED PUSH 02:09

3. SLED PULL 04:33

4. BURPEES 04:40

5. ROW 04:55

6. FARMERS 01:50

7. LUNGES 03:18

8. WALL BALLS 05:33

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 30-34	Rachel Joy Hodgkinson	OPEN WOMEN	01:03:01	04:56	03:23	05:03	03:37	02:01	03:38	04:07	03:40	03:26	03:42	05:07	03:44	01:49	03:45	03:01	03:52	04:15
#2	#1 35-39	Nikki Brammeier	OPEN WOMEN	01:03:41	04:50	03:40	04:37	03:55	01:43	03:57	03:38	03:59	04:08	04:01	04:45	04:03	01:29	04:05	03:06	04:12	03:38
#3	#1 16-24	Imogen Amos	OPEN WOMEN	01:05:14	04:58	03:37	04:47	03:52	01:55	03:54	04:10	03:56	03:35	03:58	04:51	04:00	01:57	04:02	03:13	04:09	04:26
#4	#1 25-29	Allana Falconer	OPEN WOMEN	01:05:26	05:03	03:45	04:24	04:03	01:51	04:05	04:23	04:07	03:36	04:09	04:45	04:11	01:30	04:13	03:13	04:21	03:51
#5	#1 40-44	Rebecca Oconnell	OPEN WOMEN	01:06:27	05:36	03:50	04:42	04:09	01:55	04:11	03:36	04:13	04:02	04:15	04:46	04:17	01:44	04:19	02:51	04:27	03:38
#6	#2 35-39	Hannah Holmes	OPEN WOMEN	01:07:16	04:50	03:43	04:38	04:00	01:58	04:02	04:21	04:04	04:16	04:06	04:55	04:08	01:41	04:10	04:05	04:18	04:05
#7	#2 30-34	Jordan Foster	OPEN WOMEN	01:07:39	04:52	03:42	04:49	03:57	01:38	03:59	04:54	04:01	04:21	04:03	05:41	04:05	01:35	04:07	03:07	04:15	04:37
#8	#2 40-44	Helena Byles	OPEN WOMEN	01:07:51	05:23	03:57	04:22	04:12	01:46	04:14	04:23	04:16	04:25	04:18	04:41	04:20	01:37	04:23	03:09	04:31	03:58
#9	#3 30-34	Lucinda Lzzard	OPEN WOMEN	01:08:03	05:26	03:52	04:55	04:08	01:56	04:10	04:41	04:12	04:22	04:14	04:52	04:16	01:46	04:18	02:49	04:26	03:44
#10	#4 30-34	Katie North	OPEN WOMEN	01:08:10	05:13	03:54	04:37	04:10	02:15	04:12	04:06	04:14	04:16	04:16	05:01	04:18	01:44	04:20	03:11	04:28	04:00
#11	#2 16-24	Lucy Crawforth	OPEN WOMEN	01:08:12	04:39	03:38	04:59	03:54	03:03	03:56	05:28	03:58	03:24	04:00	05:10	04:01	01:38	04:03	03:59	04:11	04:14
#12	#3 40-44	Elizabeth Peapell	OPEN WOMEN	01:08:40	05:22	04:02	04:18	04:19	02:06	04:22	04:23	04:24	04:23	04:26	05:13	04:28	01:35	04:30	03:01	04:38	03:15
#13	#3 16-24	Emily Robertson	OPEN WOMEN	01:08:42	04:51	04:14	04:28	04:32	01:46	04:34	03:57	04:36	03:46	04:38	04:33	04:40	01:29	04:43	03:04	04:51	04:03
#14	#4 40-44	Sally Freeman	OPEN WOMEN	01:08:44	05:47	04:00	04:43	04:17	01:39	04:19	03:31	04:21	04:29	04:23	04:43	04:25	01:45	04:27	03:00	04:35	04:25
#15	#5 30-34	Chloe Cope	OPEN WOMEN	01:08:58	05:07	03:51	05:00	04:07	01:51	04:09	03:55	04:11	04:27	04:13	04:47	04:15	02:04	04:17	03:30	04:25	04:54
#16	#5 40-44	Clair Williams	OPEN WOMEN	01:09:02	05:38	04:01	04:27	04:19	02:12	04:21	04:24	04:23	04:17	04:25	04:32	04:27	01:41	04:29	03:02	04:38	03:52
#17	#6 30-34	Katrina Armstrong	OPEN WOMEN	01:09:02	05:25	03:57	04:25	04:13	01:43	04:15	04:20	04:17	03:45	04:19	04:35	04:21	02:01	04:23	03:34	04:32	05:00
#18	#3 35-39	Nia Banfield	OPEN WOMEN	01:09:08	05:34	04:13	04:27	04:32	01:56	04:34	03:58	04:36	04:01	04:38	04:33	04:41	01:44	04:43	02:50	04:52	03:20
#19	#1 45-49	Fay Morne	OPEN WOMEN	01:09:08	05:14	03:58	04:44	04:16	02:06	04:18	04:12	04:20	04:09	04:22	04:52	04:24	01:36	04:26	03:04	04:34	04:36
#20	#2 25-29	Kate Harrison	OPEN WOMEN	01:09:24	05:28	04:08	04:37	04:25	01:54	04:27	04:17	04:29	03:57	04:31	04:49	04:34	01:31	04:36	03:08	04:44	03:53
#21	#4 35-39	Natalie Bhangal	OPEN WOMEN	01:09:44	05:20	03:55	04:41	04:09	02:00	04:11	04:27	04:13	05:11	04:15	04:48	04:17	01:52	04:19	03:38	04:27	04:05
#22	#3 25-29	Olivia Mcintosh	OPEN WOMEN	01:09:53	05:09	03:56	04:44	04:13	02:03	04:15	04:21	04:18	04:03	04:20	05:08	04:22	02:00	04:24	03:19	04:32	04:51
#23	#4 25-29	Molly Betmead	OPEN WOMEN	01:09:59	05:04	03:46	05:04	03:59	02:05	04:01	04:51	04:03	04:18	04:05	04:56	04:07	02:13	04:09	02:56	04:17	06:11
#24	#5 25-29	Lucy Whelan	OPEN WOMEN	01:10:17	05:49	04:05	04:17	04:21	02:10	04:23	04:01	04:25	05:09	04:27	04:34	04:29	01:56	04:31	03:14	04:40	03:51
#25	#5 35-39	Lorna Macdonald	OPEN WOMEN	01:10:22	05:05	03:52	04:27	04:05	03:05	04:07	04:43	04:09	03:57	04:11	04:52	04:13	02:06	04:15	04:45	04:23	04:11
#26	#7 30-34	Victoria Boult	OPEN WOMEN	01:10:59	05:13	04:09	04:39	04:26	02:15	04:28	04:13	04:30	04:12	04:32	04:49	04:34	01:38	04:36	03:13	04:45	04:50
#27	#2 45-49	Sam Parsons	OPEN WOMEN	01:11:03	05:44	04:12	04:56	04:30	02:12	04:32	03:52	04:34	03:01	04:36	04:56	04:39	02:03	04:41	03:32	04:50	04:17
#28	#3 45-49	Denise Toner	OPEN WOMEN	01:11:17	05:06	03:43	04:46	03:58	02:51	04:00	05:27	04:02	04:21	04:04	05:19	04:06	02:04	04:08	03:51	04:16	05:19
#29	#8 30-34	Alexandra Hindwood	OPEN WOMEN	01:11:30	05:47	04:10	04:41	04:28	02:09	04:30	03:57	04:32	04:28	04:34	04:56	04:36	01:42	04:39	03:22	04:47	04:18
#30	#4 16-24	Lauren Stockley	OPEN WOMEN	01:11:35	05:23	03:56	04:39	04:11	02:09	04:13	05:39	04:15	04:56	04:17	04:41	04:19	02:00	04:21	03:07	04:29	05:04
#31	#6 35-39	Anna Mattingley	OPEN WOMEN	01:11:45	05:40	04:09	04:29	04:26	02:01	04:28	04:15	04:30	04:48	04:32	04:39	04:34	02:03	04:37	03:45	04:45	04:08
#32	#9 30-34	Chloe Hinnigan	OPEN WOMEN	01:11:47	05:33	04:20	04:46	04:39	02:01	04:41	04:10	04:43	03:45	04:45	04:50	04:48	01:58	04:50	02:45	04:59	04:19
#33	#6 40-44	Hayley Payton	OPEN WOMEN	01:11:53	05:28	04:04	05:05	04:20	02:19	04:22	04:52	04:24	03:20	04:26	05:19	04:28	01:36	04:31	04:05	04:39	04:40
#34	#7 35-39	Abigail Halcarz	OPEN WOMEN	01:11:53	05:03	03:44	05:13	03:59	02:26	04:01	05:04	04:02	04:48	04:04	05:20	04:06	03:16	04:08	03:38	04:16	04:49
#35	#6 25-29	Sophie Knox	OPEN WOMEN	01:11:57	06:01	04:15	04:28	04:33	01:44	04:35	03:39	04:37	04:49	04:40	04:51	04:42	02:08	04:44	03:15	04:53	04:08
#36	#7 25-29	Ellie Hallam	OPEN WOMEN	01:11:58	06:00	04:27	04:28	04:46	01:34	04:48	03:12	04:51	03:51	04:53	04:38	04:55	01:50	04:58	03:17	05:07	04:25
#37	#7 40-44	Claudia Wilson	OPEN WOMEN	01:12:12	05:52	04:19	04:29	04:37	02:03	04:40	03:22	04:42	04:03	04:44	04:49	04:47	01:31	04:49	03:26	04:58	05:05
#38	#10 30-34	Hannah Williamson	OPEN WOMEN	01:12:15	05:45	04:13	04:47	04:31	01:55	04:33	04:04	04:35	04:28	04:38	04:52	04:40	01:47	04:42	03:34	04:51	04:25
#39	#8 25-29	Chloe Bades	OPEN WOMEN	01:12:19	05:36	04:19	04:38	04:36	02:20	04:38	03:37	04:40	03:50	04:43	04:50	04:45	01:56	04:47	03:58	04:56	04:14
#40	#11 30-34	Sophie Pilkington	OPEN WOMEN	01:12:26	05:44	03:57	04:48	04:12	02:05	04:14	04:52	04:16	04:25	04:18	04:56	04:20	02:15	04:23	04:17	04:31	04:57
#41	#9 25-29	Jade Booth	OPEN WOMEN	01:12:27	05:31	04:18	04:37	04:37	01:56	04:39	03:49	04:41	03:37	04:44	04:38	04:46	01:34	04:48	03:13	04:57	06:07
#42	#10 25-29	Chloe Wakelam	OPEN WOMEN	01:12:44	05:25	04:15	04:38	04:34	01:53	04:36	04:13	04:38	03:58	04:40	04:50	04:43	02:05	04:45	03:18	04:54	05:24
#43	#4 45-49	Lisa Jones	OPEN WOMEN	01:12:53	05:42	04:18	04:44	04:36	02:10	04:38	03:53	04:40	04:05	04:43	05:06	04:45	01:44	04:47	03:08	04:56	05:04
#44	#8 40-44	Laura Shanks	OPEN WOMEN	01:12:57	05:39	04:13	04:48	04:31	02:16	04:33	04:13	04:35	05:12	04:37	04:56	04:40	01:46	04:42	03:32	04:51	03:57
#45	#5 16-24	Molly Carmichael	OPEN WOMEN	01:13:00	05:42	04:31	04:45	04:50	01:48	04:52	03:39	04:54	03:44	04:57	04:52	04:59	01:42	05:01	03:14	05:11	04:23
#46	#9 40-44	Dawn Ross	OPEN WOMEN	01:13:04	06:17	04:22	04:32	04:40	02:04	04:42	03:14	04:45	04:14	04:47	04:50	04:49	01:38	04:52	03:33	05:01	04:47
#47	#11 25-29	Ruth Mcewen	OPEN WOMEN	01:13:05	06:11	04:17	04:42	04:36	01:35	04:38	03:19	04:40	05:12	04:42	04:53	04:45	01:56	04:47	03:33	04:56	04:28
#48	#12 30-34	Katie Forbes	OPEN WOMEN	01:13:12	06:29	04:32	04:33	04:51	01:35	04:53	03:55	04:56	03:15	04:58	04:54	05:00	01:50	05:03	03:11	05:12	04:10
#49	#5 45-49	Kate Williams	OPEN WOMEN	01:13:12	05:54	04:01	04:53	04:17	01:57	04:19	05:34	04:21	05:03	04:23	05:04	04:25	02:03	04:27	03:25	04:36	04:36
#50	#8 35-39	Aimee Oliver	OPEN WOMEN	01:13:14	05:56	04:09	04:26	04:26	02:09	04:28	04:33	04:30	04:40	04:32	04:55	04:34	01:50	04:36	03:18	04:45	05:33

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Performance Diagnostic

Performance Engineering Report: HYROX Birmingham 2024

Physiological segment breakdown across 1,410 timed finishers at Birmingham.

Division Benchmarks

At HYROX Birmingham 2024, the overall finisher cohort recorded a median time of 01:34:25. Crossing into the top quartile (Top 25%) required a time under 01:24:59, while the Top 10% benchmark settled at 01:18:18. Total competition time was partitioned into 48.3% compromised running, 43.1% functional strength stations, and 8.7% Roxzone transition time.

Crux Stations

Segment telemetry across Birmingham indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: NEC Birmingham

Official indoor competition venue: NEC Birmingham. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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Performance Engineering Report: HYROX Birmingham 2024

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