Race Leaderboard

HYROX Incheon 2025

South Korea Saturday, 17 May 2025 • South Korea

Total Participants

3,772

2,097 timed entries

Athletes

438

219 timed teams

Typical (Median)

01:22:14

P50 benchmark

Fastest 25%

01:15:58

P75 cutoff

Fastest 10%

01:08:58

P90 cutoff

Venue Fingerprint

56.8% R · 35% S · 8.3% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 219 TEAMS

#1 AG #1 (30-39)

DOUBLES MIXED

Bernardo Viseu Roque Amaro

& Jessica Williams

TOTAL TIME 01:00:47

ROXZONE 04:14

RUNS 34:43

1. SKIERG 04:03

2. SLED PUSH 01:50

3. SLED PULL 03:04

4. BURPEES 02:00

5. ROW 04:04

6. FARMERS 01:27

7. LUNGES 02:06

8. WALL BALLS 03:21

#2 AG #1 (U29)

DOUBLES MIXED

Hyemoon Park

& Sunho Kim

TOTAL TIME 01:01:30

ROXZONE 04:43

RUNS 34:12

1. SKIERG 03:53

2. SLED PUSH 01:46

3. SLED PULL 03:22

4. BURPEES 02:16

5. ROW 04:02

6. FARMERS 01:37

7. LUNGES 02:31

8. WALL BALLS 03:11

#3 AG #2 (U29)

DOUBLES MIXED

Yookwon Doh

& 고 예원

TOTAL TIME 01:02:21

ROXZONE 04:10

RUNS 35:18

1. SKIERG 04:00

2. SLED PUSH 01:59

3. SLED PULL 03:05

4. BURPEES 01:43

5. ROW 04:22

6. FARMERS 01:35

7. LUNGES 02:50

8. WALL BALLS 03:22

#4 AG #2 (30-39)

DOUBLES MIXED

Michael Melly

& Elain Tan

TOTAL TIME 01:02:35

ROXZONE 04:18

RUNS 33:51

1. SKIERG 03:50

2. SLED PUSH 02:21

3. SLED PULL 03:27

4. BURPEES 02:34

5. ROW 04:20

6. FARMERS 01:33

7. LUNGES 02:46

8. WALL BALLS 03:40

#5 AG #1 (40-49)

DOUBLES MIXED

Naoki Yajima

& Aki Yoshida

TOTAL TIME 01:02:36

ROXZONE 04:08

RUNS 33:54

1. SKIERG 04:13

2. SLED PUSH 02:04

3. SLED PULL 04:06

4. BURPEES 02:11

5. ROW 04:26

6. FARMERS 01:33

7. LUNGES 02:19

8. WALL BALLS 03:47

#6 AG #3 (U29)

DOUBLES MIXED

Sihun Choi

& Yumi Park

TOTAL TIME 01:02:55

ROXZONE 04:25

RUNS 35:59

1. SKIERG 03:50

2. SLED PUSH 02:03

3. SLED PULL 02:59

4. BURPEES 02:14

5. ROW 04:13

6. FARMERS 01:34

7. LUNGES 02:29

8. WALL BALLS 03:14

#7 AG #4 (U29)

DOUBLES MIXED

Juseon Kim

& Sooran Eum

TOTAL TIME 01:03:23

ROXZONE 05:02

RUNS 35:32

1. SKIERG 04:01

2. SLED PUSH 02:03

3. SLED PULL 03:33

4. BURPEES 01:55

5. ROW 04:19

6. FARMERS 01:24

7. LUNGES 02:11

8. WALL BALLS 03:28

#8 AG #3 (30-39)

DOUBLES MIXED

C Long Cheung

& Caleb Heung

TOTAL TIME 01:04:20

ROXZONE 04:37

RUNS 35:35

1. SKIERG 04:01

2. SLED PUSH 02:07

3. SLED PULL 03:59

4. BURPEES 02:06

5. ROW 04:28

6. FARMERS 01:40

7. LUNGES 02:18

8. WALL BALLS 03:34

#9 AG #4 (30-39)

DOUBLES MIXED

김 하은

& 전 상원

TOTAL TIME 01:04:40

ROXZONE 04:30

RUNS 34:10

1. SKIERG 04:08

2. SLED PUSH 02:14

3. SLED PULL 03:53

4. BURPEES 02:57

5. ROW 04:38

6. FARMERS 01:35

7. LUNGES 02:58

8. WALL BALLS 03:43

#10 AG #5 (30-39)

DOUBLES MIXED

송 계백

& 신 승연

TOTAL TIME 01:04:49

ROXZONE 04:44

RUNS 34:46

1. SKIERG 04:02

2. SLED PUSH 02:18

3. SLED PULL 04:11

4. BURPEES 02:36

5. ROW 04:16

6. FARMERS 01:40

7. LUNGES 02:48

8. WALL BALLS 03:33

#11 AG #5 (U29)

DOUBLES MIXED

민진 강

& 창률 박

TOTAL TIME 01:05:02

ROXZONE 04:31

RUNS 35:27

1. SKIERG 04:12

2. SLED PUSH 02:00

3. SLED PULL 03:56

4. BURPEES 02:03

5. ROW 04:38

6. FARMERS 01:41

7. LUNGES 02:59

8. WALL BALLS 03:40

#12 AG #6 (U29)

DOUBLES MIXED

Jaemin Ryu

& Solbi Kim

TOTAL TIME 01:05:05

ROXZONE 04:34

RUNS 37:01

1. SKIERG 04:07

2. SLED PUSH 01:59

3. SLED PULL 03:27

4. BURPEES 02:30

5. ROW 04:00

6. FARMERS 01:44

7. LUNGES 02:33

8. WALL BALLS 03:14

#13 AG #6 (30-39)

DOUBLES MIXED

Jaeho Kwon

& Yesul Kim

TOTAL TIME 01:05:23

ROXZONE 04:26

RUNS 36:48

1. SKIERG 04:03

2. SLED PUSH 02:06

3. SLED PULL 03:42

4. BURPEES 02:17

5. ROW 04:06

6. FARMERS 01:36

7. LUNGES 02:53

8. WALL BALLS 03:29

#14 AG #7 (U29)

DOUBLES MIXED

김 성희

& 일환 이

TOTAL TIME 01:06:07

ROXZONE 04:32

RUNS 37:10

1. SKIERG 04:05

2. SLED PUSH 02:30

3. SLED PULL 03:30

4. BURPEES 02:06

5. ROW 04:11

6. FARMERS 01:43

7. LUNGES 03:09

8. WALL BALLS 03:16

#15 AG #7 (30-39)

DOUBLES MIXED

Jinyong Woo

& Yubin Park

TOTAL TIME 01:06:11

ROXZONE 04:25

RUNS 38:42

1. SKIERG 04:06

2. SLED PUSH 02:04

3. SLED PULL 03:19

4. BURPEES 02:15

5. ROW 04:16

6. FARMERS 01:25

7. LUNGES 02:22

8. WALL BALLS 03:20

#16 AG #8 (U29)

DOUBLES MIXED

영은 최

& 관우 천

TOTAL TIME 01:06:25

ROXZONE 05:29

RUNS 38:22

1. SKIERG 03:57

2. SLED PUSH 01:46

3. SLED PULL 02:57

4. BURPEES 02:02

5. ROW 04:15

6. FARMERS 01:34

7. LUNGES 02:48

8. WALL BALLS 03:20

#17 AG #8 (30-39)

DOUBLES MIXED

Elton Ching Wong

& Ip Hoi Lam Karen

TOTAL TIME 01:07:16

ROXZONE 04:55

RUNS 37:04

1. SKIERG 04:00

2. SLED PUSH 02:09

3. SLED PULL 04:22

4. BURPEES 02:04

5. ROW 04:16

6. FARMERS 01:25

7. LUNGES 02:48

8. WALL BALLS 04:18

#18 AG #9 (30-39)

DOUBLES MIXED

Sungjoon Lee

& Heidi Choi

TOTAL TIME 01:07:23

ROXZONE 05:00

RUNS 37:05

1. SKIERG 04:01

2. SLED PUSH 02:14

3. SLED PULL 04:29

4. BURPEES 02:22

5. ROW 04:24

6. FARMERS 01:45

7. LUNGES 02:43

8. WALL BALLS 03:26

#19 AG #9 (U29)

DOUBLES MIXED

아영 이

& 김 태우

TOTAL TIME 01:07:44

ROXZONE 04:24

RUNS 37:27

1. SKIERG 04:12

2. SLED PUSH 02:15

3. SLED PULL 03:54

4. BURPEES 02:32

5. ROW 04:29

6. FARMERS 01:24

7. LUNGES 03:05

8. WALL BALLS 04:08

#20 AG #10 (30-39)

DOUBLES MIXED

소진 김

& 하준 박

TOTAL TIME 01:07:55

ROXZONE 04:59

RUNS 37:19

1. SKIERG 04:07

2. SLED PUSH 02:05

3. SLED PULL 04:06

4. BURPEES 02:18

5. ROW 04:33

6. FARMERS 01:48

7. LUNGES 03:23

8. WALL BALLS 03:21

#21 AG #10 (U29)

DOUBLES MIXED

예솔 윤

& 류민 방

TOTAL TIME 01:08:57

ROXZONE 05:47

RUNS 37:56

1. SKIERG 04:02

2. SLED PUSH 02:23

3. SLED PULL 03:31

4. BURPEES 02:34

5. ROW 04:34

6. FARMERS 01:47

7. LUNGES 02:59

8. WALL BALLS 03:30

#22 AG #11 (U29)

DOUBLES MIXED

명수 장

& 신애 백

TOTAL TIME 01:08:58

ROXZONE 05:11

RUNS 39:38

1. SKIERG 04:16

2. SLED PUSH 02:04

3. SLED PULL 03:49

4. BURPEES 02:15

5. ROW 04:05

6. FARMERS 01:28

7. LUNGES 02:44

8. WALL BALLS 03:33

#23 AG #12 (U29)

DOUBLES MIXED

강환 김

& 유련 이

TOTAL TIME 01:09:30

ROXZONE 04:46

RUNS 37:19

1. SKIERG 04:16

2. SLED PUSH 02:34

3. SLED PULL 04:07

4. BURPEES 02:17

5. ROW 04:36

6. FARMERS 01:56

7. LUNGES 03:59

8. WALL BALLS 03:43

#24 AG #11 (30-39)

DOUBLES MIXED

Seb Lambert

& Victoria Lynskey

TOTAL TIME 01:09:46

ROXZONE 04:46

RUNS 36:22

1. SKIERG 04:18

2. SLED PUSH 02:28

3. SLED PULL 04:16

4. BURPEES 03:38

5. ROW 04:58

6. FARMERS 01:46

7. LUNGES 03:19

8. WALL BALLS 04:00

#25 AG #13 (U29)

DOUBLES MIXED

Kin Ho Yam

& Seungjin Yang

TOTAL TIME 01:10:38

ROXZONE 04:48

RUNS 38:14

1. SKIERG 04:22

2. SLED PUSH 02:26

3. SLED PULL 03:58

4. BURPEES 02:45

5. ROW 04:44

6. FARMERS 01:20

7. LUNGES 03:38

8. WALL BALLS 04:28

#26 AG #14 (U29)

DOUBLES MIXED

Hansol Park

& Chanhyeong Lee

TOTAL TIME 01:10:41

ROXZONE 05:21

RUNS 40:46

1. SKIERG 03:54

2. SLED PUSH 02:39

3. SLED PULL 02:46

4. BURPEES 02:14

5. ROW 04:28

6. FARMERS 01:38

7. LUNGES 02:55

8. WALL BALLS 04:03

#27 AG #2 (40-49)

DOUBLES MIXED

지안 최

& 김 태성

TOTAL TIME 01:10:56

ROXZONE 05:37

RUNS 39:41

1. SKIERG 03:58

2. SLED PUSH 02:33

3. SLED PULL 04:23

4. BURPEES 02:49

5. ROW 04:21

6. FARMERS 01:43

7. LUNGES 02:26

8. WALL BALLS 03:28

#28 AG #15 (U29)

DOUBLES MIXED

최 훈

& 김 연희

TOTAL TIME 01:11:06

ROXZONE 04:50

RUNS 38:40

1. SKIERG 04:14

2. SLED PUSH 02:39

3. SLED PULL 04:53

4. BURPEES 02:16

5. ROW 04:41

6. FARMERS 01:31

7. LUNGES 03:34

8. WALL BALLS 03:54

#29 AG #12 (30-39)

DOUBLES MIXED

재근 강

& 박 선경

TOTAL TIME 01:11:13

ROXZONE 05:32

RUNS 41:28

1. SKIERG 04:07

2. SLED PUSH 01:54

3. SLED PULL 04:16

4. BURPEES 02:12

5. ROW 04:15

6. FARMERS 01:39

7. LUNGES 02:21

8. WALL BALLS 03:34

#30 AG #16 (U29)

DOUBLES MIXED

Hol Kim

& Minju Kim

TOTAL TIME 01:11:33

ROXZONE 05:16

RUNS 41:49

1. SKIERG 03:51

2. SLED PUSH 02:04

3. SLED PULL 03:55

4. BURPEES 01:56

5. ROW 04:22

6. FARMERS 01:30

7. LUNGES 03:01

8. WALL BALLS 03:53

#31 AG #17 (U29)

DOUBLES MIXED

동환 이

& 최 유정

TOTAL TIME 01:11:46

ROXZONE 05:27

RUNS 39:33

1. SKIERG 04:04

2. SLED PUSH 01:54

3. SLED PULL 04:54

4. BURPEES 02:19

5. ROW 04:32

6. FARMERS 01:33

7. LUNGES 03:23

8. WALL BALLS 04:11

#32 AG #18 (U29)

DOUBLES MIXED

전광 김

& 진선 안

TOTAL TIME 01:11:54

ROXZONE 05:17

RUNS 42:10

1. SKIERG 03:54

2. SLED PUSH 02:00

3. SLED PULL 04:01

4. BURPEES 02:11

5. ROW 04:11

6. FARMERS 01:32

7. LUNGES 02:43

8. WALL BALLS 04:00

#33 AG #19 (U29)

DOUBLES MIXED

하얀 오

& 현아 김

TOTAL TIME 01:12:27

ROXZONE 07:15

RUNS 38:23

1. SKIERG 04:20

2. SLED PUSH 02:26

3. SLED PULL 04:46

4. BURPEES 02:37

5. ROW 04:30

6. FARMERS 01:38

7. LUNGES 02:56

8. WALL BALLS 03:40

#34 AG #3 (40-49)

DOUBLES MIXED

Byungho Kim

& Eunji Jang

TOTAL TIME 01:12:32

ROXZONE 05:27

RUNS 38:49

1. SKIERG 03:58

2. SLED PUSH 03:10

3. SLED PULL 04:21

4. BURPEES 02:49

5. ROW 04:21

6. FARMERS 01:56

7. LUNGES 03:13

8. WALL BALLS 04:33

#35 AG #13 (30-39)

DOUBLES MIXED

광현 안

& 채연 이

TOTAL TIME 01:12:47

ROXZONE 05:45

RUNS 42:00

1. SKIERG 04:05

2. SLED PUSH 02:22

3. SLED PULL 03:48

4. BURPEES 02:20

5. ROW 04:20

6. FARMERS 01:48

7. LUNGES 03:06

8. WALL BALLS 03:17

#36 AG #20 (U29)

DOUBLES MIXED

준석 장

& 유빈 임

TOTAL TIME 01:12:54

ROXZONE 05:54

RUNS 40:07

1. SKIERG 04:12

2. SLED PUSH 02:51

3. SLED PULL 04:46

4. BURPEES 02:55

5. ROW 04:30

6. FARMERS 01:40

7. LUNGES 02:27

8. WALL BALLS 03:37

#37 AG #21 (U29)

DOUBLES MIXED

호진 김

& 기태 박

TOTAL TIME 01:13:03

ROXZONE 05:10

RUNS 41:35

1. SKIERG 04:20

2. SLED PUSH 02:26

3. SLED PULL 03:07

4. BURPEES 03:04

5. ROW 04:47

6. FARMERS 01:40

7. LUNGES 03:06

8. WALL BALLS 03:52

#38 AG #14 (30-39)

DOUBLES MIXED

영훈 김

& 미림 문

TOTAL TIME 01:13:21

ROXZONE 05:31

RUNS 41:59

1. SKIERG 04:04

2. SLED PUSH 02:02

3. SLED PULL 04:54

4. BURPEES 02:19

5. ROW 04:19

6. FARMERS 01:40

7. LUNGES 03:13

8. WALL BALLS 03:24

#39 AG #22 (U29)

DOUBLES MIXED

소연 문

& 현구 강

TOTAL TIME 01:13:27

ROXZONE 05:36

RUNS 40:23

1. SKIERG 04:03

2. SLED PUSH 02:17

3. SLED PULL 04:36

4. BURPEES 02:50

5. ROW 04:42

6. FARMERS 01:45

7. LUNGES 03:10

8. WALL BALLS 04:09

#40 AG #15 (30-39)

DOUBLES MIXED

지인 장

& 용주 김

TOTAL TIME 01:13:46

ROXZONE 05:42

RUNS 42:17

1. SKIERG 03:58

2. SLED PUSH 02:06

3. SLED PULL 04:19

4. BURPEES 02:19

5. ROW 04:21

6. FARMERS 01:50

7. LUNGES 03:14

8. WALL BALLS 03:43

#41 AG #16 (30-39)

DOUBLES MIXED

현기 이

& 이 예원

TOTAL TIME 01:13:51

ROXZONE 05:31

RUNS 42:49

1. SKIERG 03:50

2. SLED PUSH 02:19

3. SLED PULL 03:48

4. BURPEES 03:03

5. ROW 04:16

6. FARMERS 01:43

7. LUNGES 02:49

8. WALL BALLS 03:48

#42 AG #23 (U29)

DOUBLES MIXED

Mirae Park

& Dong Houn Lee

TOTAL TIME 01:14:00

ROXZONE 08:58

RUNS 38:27

1. SKIERG 04:20

2. SLED PUSH 02:06

3. SLED PULL 04:03

4. BURPEES 02:01

5. ROW 04:31

6. FARMERS 01:18

7. LUNGES 03:00

8. WALL BALLS 05:19

#43 AG #17 (30-39)

DOUBLES MIXED

혜진 신

& 영 이

TOTAL TIME 01:14:04

ROXZONE 08:24

RUNS 40:35

1. SKIERG 04:03

2. SLED PUSH 02:09

3. SLED PULL 02:46

4. BURPEES 03:03

5. ROW 04:44

6. FARMERS 01:39

7. LUNGES 03:02

8. WALL BALLS 03:44

#44 AG #24 (U29)

DOUBLES MIXED

Pesdy Tay

& Rae Ann Ang

TOTAL TIME 01:14:13

ROXZONE 06:31

RUNS 39:23

1. SKIERG 04:17

2. SLED PUSH 02:33

3. SLED PULL 04:27

4. BURPEES 02:53

5. ROW 04:57

6. FARMERS 01:40

7. LUNGES 03:35

8. WALL BALLS 04:01

#45 AG #25 (U29)

DOUBLES MIXED

Jiyeon Choi

& Jeongho Kang

TOTAL TIME 01:14:23

ROXZONE 05:43

RUNS 41:55

1. SKIERG 04:24

2. SLED PUSH 02:29

3. SLED PULL 03:43

4. BURPEES 02:42

5. ROW 04:45

6. FARMERS 02:06

7. LUNGES 03:00

8. WALL BALLS 03:41

#46 AG #26 (U29)

DOUBLES MIXED

은영 최

& Chanhwi Kim

TOTAL TIME 01:14:24

ROXZONE 05:42

RUNS 42:33

1. SKIERG 04:26

2. SLED PUSH 02:01

3. SLED PULL 04:19

4. BURPEES 02:26

5. ROW 04:37

6. FARMERS 01:42

7. LUNGES 03:13

8. WALL BALLS 03:29

#47 AG #18 (30-39)

DOUBLES MIXED

준영 박

& 이 지수

TOTAL TIME 01:14:46

ROXZONE 05:23

RUNS 41:34

1. SKIERG 04:11

2. SLED PUSH 02:11

3. SLED PULL 04:29

4. BURPEES 03:35

5. ROW 04:29

6. FARMERS 01:45

7. LUNGES 03:18

8. WALL BALLS 03:56

#48 AG #19 (30-39)

DOUBLES MIXED

인태 황

& 경아 서

TOTAL TIME 01:15:10

ROXZONE 05:34

RUNS 44:49

1. SKIERG 04:01

2. SLED PUSH 02:34

3. SLED PULL 03:13

4. BURPEES 02:35

5. ROW 04:14

6. FARMERS 01:35

7. LUNGES 02:39

8. WALL BALLS 04:01

#49 AG #20 (30-39)

DOUBLES MIXED

Dongho Nam

& Narae Yi

TOTAL TIME 01:15:16

ROXZONE 07:03

RUNS 41:01

1. SKIERG 03:53

2. SLED PUSH 02:24

3. SLED PULL 04:33

4. BURPEES 02:38

5. ROW 04:46

6. FARMERS 01:57

7. LUNGES 03:11

8. WALL BALLS 03:55

#50 AG #21 (30-39)

DOUBLES MIXED

윤 지혜

& 다영 최

TOTAL TIME 01:15:20

ROXZONE 06:54

RUNS 41:37

1. SKIERG 04:06

2. SLED PUSH 02:34

3. SLED PULL 04:10

4. BURPEES 02:41

5. ROW 04:37

6. FARMERS 02:08

7. LUNGES 03:08

8. WALL BALLS 03:31

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 30-39	Bernardo Viseu Roque Amaro & Jessica Williams	DOUBLES MIXED	01:00:47	04:14	04:00	04:03	04:16	01:50	04:18	03:04	04:20	02:00	04:22	04:04	04:25	01:27	04:27	02:06	04:35	03:21
#2	#1 U29	Hyemoon Park & Sunho Kim	DOUBLES MIXED	01:01:30	04:43	03:56	03:53	04:12	01:46	04:14	03:22	04:16	02:16	04:19	04:02	04:21	01:37	04:23	02:31	04:31	03:11
#3	#2 U29	Yookwon Doh & 고 예원	DOUBLES MIXED	01:02:21	04:10	04:02	04:00	04:21	01:59	04:23	03:05	04:25	01:43	04:27	04:22	04:29	01:35	04:31	02:50	04:40	03:22
#4	#2 30-39	Michael Melly & Elain Tan	DOUBLES MIXED	01:02:35	04:18	03:53	03:50	04:10	02:21	04:12	03:27	04:14	02:34	04:16	04:20	04:18	01:33	04:20	02:46	04:28	03:40
#5	#1 40-49	Naoki Yajima & Aki Yoshida ELITE	DOUBLES MIXED	01:02:36	04:08	03:56	04:13	04:10	02:04	04:12	04:06	04:14	02:11	04:16	04:26	04:18	01:33	04:20	02:19	04:28	03:47
#6	#3 U29	Sihun Choi & Yumi Park	DOUBLES MIXED	01:02:55	04:25	04:08	03:50	04:26	02:03	04:28	02:59	04:30	02:14	04:32	04:13	04:34	01:34	04:36	02:29	04:45	03:14
#7	#4 U29	Juseon Kim & Sooran Eum	DOUBLES MIXED	01:03:23	05:02	04:06	04:01	04:22	02:03	04:24	03:33	04:26	01:55	04:29	04:19	04:31	01:24	04:33	02:11	04:41	03:28
#8	#3 30-39	C Long Cheung & Caleb Heung	DOUBLES MIXED	01:04:20	04:37	04:05	04:01	04:23	02:07	04:25	03:59	04:27	02:06	04:29	04:28	04:31	01:40	04:33	02:18	04:42	03:34
#9	#4 30-39	김 하은 & 전 상원	DOUBLES MIXED	01:04:40	04:30	03:57	04:08	04:12	02:14	04:14	03:53	04:16	02:57	04:18	04:38	04:20	01:35	04:22	02:58	04:31	03:43
#10	#5 30-39	송 계백 & 신 승연	DOUBLES MIXED	01:04:49	04:44	03:59	04:02	04:17	02:18	04:19	04:11	04:21	02:36	04:23	04:16	04:25	01:40	04:27	02:48	04:35	03:33
#11	#5 U29	민진 강 & 창률 박	DOUBLES MIXED	01:05:02	04:31	04:04	04:12	04:22	02:00	04:24	03:56	04:26	02:03	04:28	04:38	04:30	01:41	04:32	02:59	04:41	03:40
#12	#6 U29	Jaemin Ryu & Solbi Kim	DOUBLES MIXED	01:05:05	04:34	04:16	04:07	04:33	01:59	04:35	03:27	04:38	02:30	04:40	04:00	04:42	01:44	04:44	02:33	04:53	03:14
#13	#6 30-39	Jaeho Kwon & Yesul Kim	DOUBLES MIXED	01:05:23	04:26	04:14	04:03	04:32	02:06	04:34	03:42	04:36	02:17	04:38	04:06	04:40	01:36	04:43	02:53	04:51	03:29
#14	#7 U29	김 성희 & 일환 이	DOUBLES MIXED	01:06:07	04:32	04:17	04:05	04:34	02:30	04:37	03:30	04:39	02:06	04:41	04:11	04:43	01:43	04:45	03:09	04:54	03:16
#15	#7 30-39	Jinyong Woo & Yubin Park	DOUBLES MIXED	01:06:11	04:25	04:26	04:06	04:46	02:04	04:48	03:19	04:50	02:15	04:53	04:16	04:55	01:25	04:57	02:22	05:07	03:20
#16	#8 U29	영은 최 & 관우 천	DOUBLES MIXED	01:06:25	05:29	04:25	03:57	04:43	01:46	04:45	02:57	04:48	02:02	04:50	04:15	04:52	01:34	04:55	02:48	05:04	03:20
#17	#8 30-39	Elton Ching Wong & Ip Hoi Lam Karen	DOUBLES MIXED	01:07:16	04:55	04:15	04:00	04:34	02:09	04:36	04:22	04:38	02:04	04:40	04:16	04:42	01:25	04:45	02:48	04:54	04:18
#18	#9 30-39	Sungjoon Lee & Heidi Choi	DOUBLES MIXED	01:07:23	05:00	04:15	04:01	04:34	02:14	04:36	04:29	04:38	02:22	04:40	04:24	04:43	01:45	04:45	02:43	04:54	03:26
#19	#9 U29	아영 이 & 김 태우	DOUBLES MIXED	01:07:44	04:24	04:18	04:12	04:36	02:15	04:39	03:54	04:41	02:32	04:43	04:29	04:45	01:24	04:48	03:05	04:57	04:08
#20	#10 30-39	소진 김 & 하준 박	DOUBLES MIXED	01:07:55	04:59	04:17	04:07	04:35	02:05	04:38	04:06	04:40	02:18	04:42	04:33	04:44	01:48	04:47	03:23	04:56	03:21
#21	#10 U29	예솔 윤 & 류민 방	DOUBLES MIXED	01:08:57	05:47	04:23	04:02	04:40	02:23	04:42	03:31	04:44	02:34	04:47	04:34	04:49	01:47	04:51	02:59	05:00	03:30
#22	#11 U29	명수 장 & 신애 백	DOUBLES MIXED	01:08:58	05:11	04:34	04:16	04:52	02:04	04:55	03:49	04:57	02:15	05:00	04:05	05:02	01:28	05:04	02:44	05:14	03:33
#23	#12 U29	강환 김 & 유련 이	DOUBLES MIXED	01:09:30	04:46	04:17	04:16	04:35	02:34	04:38	04:07	04:40	02:17	04:42	04:36	04:44	01:56	04:47	03:59	04:56	03:43
#24	#11 30-39	Seb Lambert & Victoria Lynskey	DOUBLES MIXED	01:09:46	04:46	04:11	04:18	04:28	02:28	04:31	04:16	04:33	03:38	04:35	04:58	04:37	01:46	04:39	03:19	04:48	04:00
#25	#13 U29	Kin Ho Yam & Seungjin Yang	DOUBLES MIXED	01:10:38	04:48	04:24	04:22	04:42	02:26	04:44	03:58	04:47	02:45	04:49	04:44	04:51	01:20	04:54	03:38	05:03	04:28
#26	#14 U29	Hansol Park & Chanhyeong Lee	DOUBLES MIXED	01:10:41	05:21	04:41	03:54	05:01	02:39	05:03	02:46	05:06	02:14	05:08	04:28	05:11	01:38	05:13	02:55	05:23	04:03
#27	#2 40-49	지안 최 & 김 태성	DOUBLES MIXED	01:10:56	05:37	04:34	03:58	04:53	02:33	04:55	04:23	04:58	02:49	05:00	04:21	05:02	01:43	05:05	02:26	05:14	03:28
#28	#15 U29	최 훈 & 김 연희	DOUBLES MIXED	01:11:06	04:50	04:27	04:14	04:45	02:39	04:48	04:53	04:50	02:16	04:52	04:41	04:55	01:31	04:57	03:34	05:06	03:54
#29	#12 30-39	재근 강 & 박 선경	DOUBLES MIXED	01:11:13	05:32	04:47	04:07	05:06	01:54	05:09	04:16	05:11	02:12	05:13	04:15	05:16	01:39	05:18	02:21	05:28	03:34
#30	#16 U29	Hol Kim & Minju Kim	DOUBLES MIXED	01:11:33	05:16	04:48	03:51	05:09	02:04	05:11	03:55	05:14	01:56	05:16	04:22	05:19	01:30	05:21	03:01	05:31	03:53
#31	#17 U29	동환 이 & 최 유정	DOUBLES MIXED	01:11:46	05:27	04:33	04:04	04:52	01:54	04:54	04:54	04:57	02:19	04:59	04:32	05:01	01:33	05:04	03:23	05:13	04:11
#32	#18 U29	전광 김 & 진선 안	DOUBLES MIXED	01:11:54	05:17	04:51	03:54	05:11	02:00	05:14	04:01	05:16	02:11	05:19	04:11	05:21	01:32	05:24	02:43	05:34	04:00
#33	#19 U29	하얀 오 & 현아 김	DOUBLES MIXED	01:12:27	07:15	04:25	04:20	04:43	02:26	04:46	04:46	04:48	02:37	04:50	04:30	04:52	01:38	04:55	02:56	05:04	03:40
#34	#3 40-49	Byungho Kim & Eunji Jang	DOUBLES MIXED	01:12:32	05:27	04:29	03:58	04:46	03:10	04:49	04:21	04:51	02:49	04:53	04:21	04:56	01:56	04:58	03:13	05:07	04:33
#35	#13 30-39	광현 안 & 채연 이	DOUBLES MIXED	01:12:47	05:45	04:49	04:05	05:10	02:22	05:12	03:48	05:15	02:20	05:18	04:20	05:20	01:48	05:23	03:06	05:33	03:17
#36	#20 U29	준석 장 & 유빈 임	DOUBLES MIXED	01:12:54	05:54	04:37	04:12	04:56	02:51	04:58	04:46	05:01	02:55	05:03	04:30	05:06	01:40	05:08	02:27	05:18	03:37
#37	#21 U29	호진 김 & 기태 박	DOUBLES MIXED	01:13:03	05:10	04:48	04:20	05:07	02:26	05:09	03:07	05:12	03:04	05:14	04:47	05:17	01:40	05:19	03:06	05:29	03:52
#38	#14 30-39	영훈 김 & 미림 문	DOUBLES MIXED	01:13:21	05:31	04:50	04:04	05:10	02:02	05:12	04:54	05:15	02:19	05:17	04:19	05:20	01:40	05:22	03:13	05:33	03:24
#39	#22 U29	소연 문 & 현구 강	DOUBLES MIXED	01:13:27	05:36	04:39	04:03	04:58	02:17	05:00	04:36	05:03	02:50	05:05	04:42	05:08	01:45	05:10	03:10	05:20	04:09
#40	#15 30-39	지인 장 & 용주 김	DOUBLES MIXED	01:13:46	05:42	04:51	03:58	05:12	02:06	05:15	04:19	05:17	02:19	05:20	04:21	05:22	01:50	05:25	03:14	05:35	03:43
#41	#16 30-39	현기 이 & 이 예원	DOUBLES MIXED	01:13:51	05:31	04:55	03:50	05:16	02:19	05:19	03:48	05:21	03:03	05:24	04:16	05:26	01:43	05:29	02:49	05:39	03:48
#42	#23 U29	Mirae Park & Dong Houn Lee	DOUBLES MIXED	01:14:00	08:58	04:25	04:20	04:44	02:06	04:46	04:03	04:48	02:01	04:51	04:31	04:53	01:18	04:55	03:00	05:05	05:19
#43	#17 30-39	혜진 신 & 영 이	DOUBLES MIXED	01:14:04	08:24	04:40	04:03	05:00	02:09	05:02	02:46	05:04	03:03	05:07	04:44	05:09	01:39	05:12	03:02	05:21	03:44
#44	#24 U29	Pesdy Tay & Rae Ann Ang	DOUBLES MIXED	01:14:13	06:31	04:32	04:17	04:51	02:33	04:53	04:27	04:55	02:53	04:58	04:57	05:00	01:40	05:02	03:35	05:12	04:01
#45	#25 U29	Jiyeon Choi & Jeongho Kang	DOUBLES MIXED	01:14:23	05:43	04:50	04:24	05:09	02:29	05:12	03:43	05:14	02:42	05:17	04:45	05:19	02:06	05:22	03:00	05:32	03:41
#46	#26 U29	은영 최 & Chanhwi Kim	DOUBLES MIXED	01:14:24	05:42	04:53	04:26	05:14	02:01	05:17	04:19	05:19	02:26	05:22	04:37	05:24	01:42	05:27	03:13	05:37	03:29
#47	#18 30-39	준영 박 & 이 지수	DOUBLES MIXED	01:14:46	05:23	04:47	04:11	05:07	02:11	05:09	04:29	05:12	03:35	05:14	04:29	05:17	01:45	05:19	03:18	05:29	03:56
#48	#19 30-39	인태 황 & 경아 서	DOUBLES MIXED	01:15:10	05:34	05:09	04:01	05:31	02:34	05:33	03:13	05:36	02:35	05:39	04:14	05:42	01:35	05:44	02:39	05:55	04:01
#49	#20 30-39	Dongho Nam & Narae Yi	DOUBLES MIXED	01:15:16	07:03	04:42	03:53	05:03	02:24	05:05	04:33	05:08	02:38	05:10	04:46	05:13	01:57	05:15	03:11	05:25	03:55
#50	#21 30-39	윤 지혜 & 다영 최	DOUBLES MIXED	01:15:20	06:54	04:46	04:06	05:07	02:34	05:10	04:10	05:12	02:41	05:15	04:37	05:17	02:08	05:20	03:08	05:30	03:31

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Performance Diagnostic

Performance Engineering Report: HYROX Incheon 2025

Physiological segment breakdown across 219 timed finishers at Incheon.

Division Benchmarks

At HYROX Incheon 2025, the overall finisher cohort recorded a median time of 01:22:14. Crossing into the top quartile (Top 25%) required a time under 01:15:58, while the Top 10% benchmark settled at 01:08:58. Total competition time was partitioned into 56.8% compromised running, 35.0% functional strength stations, and 8.3% Roxzone transition time.

Crux Stations

Segment telemetry across Incheon indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Incheon Exhibition & Convention Center, South Korea

Official indoor competition venue: Incheon Exhibition & Convention Center, South Korea. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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HYROX Incheon 2027

May 13, 2027