Race Leaderboard

HYROX Incheon 2025

South Korea Saturday, 17 May 2025 • South Korea

Total Participants

3,772

2,097 timed entries

Athletes

30 timed teams

Typical (Median)

01:26:50

P50 benchmark

Fastest 25%

01:16:29

P75 cutoff

Fastest 10%

01:15:05

P90 cutoff

Venue Fingerprint

54.2% R · 37.4% S · 8.4% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 30 OF 30 TEAMS

#1 AG #1 (U29)

DOUBLES PRO WOMEN

Lauren Carr

& Carly Wessels

TOTAL TIME 01:08:36

ROXZONE 04:43

RUNS 35:54

1. SKIERG 04:16

2. SLED PUSH 02:16

3. SLED PULL 04:46

4. BURPEES 02:47

5. ROW 04:31

6. FARMERS 01:54

7. LUNGES 03:31

8. WALL BALLS 04:03

#2 AG #2 (U29)

DOUBLES PRO WOMEN

수민 유

& 수연 김

TOTAL TIME 01:10:24

ROXZONE 05:15

RUNS 36:52

1. SKIERG 04:22

2. SLED PUSH 02:54

3. SLED PULL 04:33

4. BURPEES 02:57

5. ROW 04:31

6. FARMERS 02:00

7. LUNGES 03:13

8. WALL BALLS 03:53

#3 AG #3 (U29)

DOUBLES PRO WOMEN

Hansol You

& Minsu Cho

TOTAL TIME 01:12:46

ROXZONE 06:12

RUNS 38:58

1. SKIERG 04:27

2. SLED PUSH 02:34

3. SLED PULL 04:30

4. BURPEES 03:15

5. ROW 04:22

6. FARMERS 01:35

7. LUNGES 03:05

8. WALL BALLS 03:54

#4 AG #4 (U29)

DOUBLES PRO WOMEN

주원 홍

& 민아 김

TOTAL TIME 01:15:05

ROXZONE 05:24

RUNS 43:23

1. SKIERG 04:25

2. SLED PUSH 02:26

3. SLED PULL 03:53

4. BURPEES 02:36

5. ROW 04:38

6. FARMERS 01:54

7. LUNGES 02:58

8. WALL BALLS 03:32

#5 AG #1 (50-59)

DOUBLES PRO WOMEN

Kylie Spiller

& Vivien Peters

TOTAL TIME 01:15:59

ROXZONE 05:36

RUNS 41:00

1. SKIERG 04:31

2. SLED PUSH 02:27

3. SLED PULL 04:27

4. BURPEES 03:22

5. ROW 04:57

6. FARMERS 01:53

7. LUNGES 03:48

8. WALL BALLS 04:02

#6 AG #5 (U29)

DOUBLES PRO WOMEN

다민 윤

& 연주 김

TOTAL TIME 01:16:02

ROXZONE 06:34

RUNS 41:17

1. SKIERG 04:21

2. SLED PUSH 02:27

3. SLED PULL 05:11

4. BURPEES 02:41

5. ROW 04:49

6. FARMERS 02:02

7. LUNGES 03:01

8. WALL BALLS 03:43

#7 AG #1 (30-39)

DOUBLES PRO WOMEN

Sohyeon Gweon

& Hyunji Ryoo

TOTAL TIME 01:16:28

ROXZONE 05:43

RUNS 38:26

1. SKIERG 04:43

2. SLED PUSH 02:57

3. SLED PULL 05:49

4. BURPEES 02:43

5. ROW 05:07

6. FARMERS 02:03

7. LUNGES 03:49

8. WALL BALLS 05:14

#8 AG #2 (30-39)

DOUBLES PRO WOMEN

희주 전

& 현양 김

TOTAL TIME 01:16:29

ROXZONE 06:32

RUNS 41:01

1. SKIERG 04:41

2. SLED PUSH 03:21

3. SLED PULL 04:59

4. BURPEES 02:38

5. ROW 04:51

6. FARMERS 01:45

7. LUNGES 03:17

8. WALL BALLS 03:28

#9 AG #6 (U29)

DOUBLES PRO WOMEN

나현 구

& 다연 정

TOTAL TIME 01:16:57

ROXZONE 05:46

RUNS 42:22

1. SKIERG 04:19

2. SLED PUSH 02:45

3. SLED PULL 05:12

4. BURPEES 02:55

5. ROW 04:48

6. FARMERS 01:54

7. LUNGES 03:18

8. WALL BALLS 03:42

#10 AG #3 (30-39)

DOUBLES PRO WOMEN

김 재희

& 윤주 이

TOTAL TIME 01:17:20

ROXZONE 06:11

RUNS 39:05

1. SKIERG 04:37

2. SLED PUSH 02:27

3. SLED PULL 05:55

4. BURPEES 03:45

5. ROW 04:53

6. FARMERS 01:56

7. LUNGES 03:47

8. WALL BALLS 04:48

#11 AG #4 (30-39)

DOUBLES PRO WOMEN

Yookyeong Seo

& Dakyeom Lee

TOTAL TIME 01:21:20

ROXZONE 05:22

RUNS 40:08

1. SKIERG 04:37

2. SLED PUSH 02:39

3. SLED PULL 08:23

4. BURPEES 03:21

5. ROW 04:48

6. FARMERS 02:00

7. LUNGES 05:38

8. WALL BALLS 04:28

#12 AG #5 (30-39)

DOUBLES PRO WOMEN

이 상희

& 박 예지

TOTAL TIME 01:21:29

ROXZONE 08:23

RUNS 44:12

1. SKIERG 04:20

2. SLED PUSH 02:21

3. SLED PULL 04:46

4. BURPEES 03:37

5. ROW 04:44

6. FARMERS 01:53

7. LUNGES 03:29

8. WALL BALLS 03:48

#13 AG #6 (30-39)

DOUBLES PRO WOMEN

수현 문

& 김 도윤

TOTAL TIME 01:22:57

ROXZONE 09:19

RUNS 42:57

1. SKIERG 04:23

2. SLED PUSH 03:25

3. SLED PULL 05:37

4. BURPEES 03:20

5. ROW 04:36

6. FARMERS 01:49

7. LUNGES 03:49

8. WALL BALLS 03:47

#14 AG #7 (30-39)

DOUBLES PRO WOMEN

예빈 안

& Kainat Khan

TOTAL TIME 01:24:29

ROXZONE 07:57

RUNS 47:09

1. SKIERG 04:19

2. SLED PUSH 02:38

3. SLED PULL 05:11

4. BURPEES 03:33

5. ROW 04:45

6. FARMERS 01:46

7. LUNGES 03:39

8. WALL BALLS 03:38

#15 AG #8 (30-39)

DOUBLES PRO WOMEN

김 혜정

& 박 자경

TOTAL TIME 01:25:26

ROXZONE 07:04

RUNS 46:27

1. SKIERG 04:39

2. SLED PUSH 03:39

3. SLED PULL 05:33

4. BURPEES 03:51

5. ROW 04:54

6. FARMERS 01:55

7. LUNGES 03:56

8. WALL BALLS 03:33

#16 AG #1 (40-49)

DOUBLES PRO WOMEN

Jelita Widuri Yati

& Ira Rasyid Reid

TOTAL TIME 01:26:50

ROXZONE 07:06

RUNS 44:20

1. SKIERG 05:21

2. SLED PUSH 03:08

3. SLED PULL 06:46

4. BURPEES 02:52

5. ROW 05:44

6. FARMERS 02:29

7. LUNGES 04:06

8. WALL BALLS 05:02

#17 AG #2 (40-49)

DOUBLES PRO WOMEN

Hongkyung Lee

& Eunju Lee

TOTAL TIME 01:27:48

ROXZONE 06:46

RUNS 48:51

1. SKIERG 04:31

2. SLED PUSH 03:03

3. SLED PULL 05:42

4. BURPEES 03:55

5. ROW 04:46

6. FARMERS 02:17

7. LUNGES 03:44

8. WALL BALLS 04:18

#18 AG #7 (U29)

DOUBLES PRO WOMEN

Saerom Jang

& 희윤 이

TOTAL TIME 01:29:56

ROXZONE 07:46

RUNS 50:26

1. SKIERG 04:35

2. SLED PUSH 03:25

3. SLED PULL 05:44

4. BURPEES 03:33

5. ROW 04:56

6. FARMERS 01:58

7. LUNGES 04:00

8. WALL BALLS 03:37

#19 AG #9 (30-39)

DOUBLES PRO WOMEN

Soyoung Eo

& Juyeon Jeong

TOTAL TIME 01:30:02

ROXZONE 06:45

RUNS 45:09

1. SKIERG 04:38

2. SLED PUSH 04:14

3. SLED PULL 07:19

4. BURPEES 04:52

5. ROW 05:00

6. FARMERS 02:01

7. LUNGES 04:48

8. WALL BALLS 05:20

#20 AG #10 (30-39)

DOUBLES PRO WOMEN

정 성이

& 경미 이

TOTAL TIME 01:30:08

ROXZONE 06:57

RUNS 47:54

1. SKIERG 04:53

2. SLED PUSH 04:00

3. SLED PULL 05:22

4. BURPEES 03:57

5. ROW 05:04

6. FARMERS 02:23

7. LUNGES 05:18

8. WALL BALLS 04:24

#21 AG #11 (30-39)

DOUBLES PRO WOMEN

해솔 신

& 수정 김

TOTAL TIME 01:32:10

ROXZONE 07:08

RUNS 55:38

1. SKIERG 04:47

2. SLED PUSH 03:16

3. SLED PULL 05:06

4. BURPEES 02:37

5. ROW 04:32

6. FARMERS 02:01

7. LUNGES 03:30

8. WALL BALLS 03:39

#22 AG #8 (U29)

DOUBLES PRO WOMEN

Eun Joo Jin

& Seoyoung Lee

TOTAL TIME 01:32:56

ROXZONE 10:30

RUNS 48:20

1. SKIERG 04:26

2. SLED PUSH 03:56

3. SLED PULL 06:14

4. BURPEES 04:09

5. ROW 05:01

6. FARMERS 02:00

7. LUNGES 04:04

8. WALL BALLS 04:21

#23 AG #9 (U29)

DOUBLES PRO WOMEN

누리 김

& 시은 노

TOTAL TIME 01:34:14

ROXZONE 08:54

RUNS 49:07

1. SKIERG 04:44

2. SLED PUSH 03:54

3. SLED PULL 06:51

4. BURPEES 04:30

5. ROW 05:01

6. FARMERS 02:13

7. LUNGES 04:00

8. WALL BALLS 05:06

#24 AG #10 (U29)

DOUBLES PRO WOMEN

우연 유

& 송이 김

TOTAL TIME 01:35:10

ROXZONE 08:21

RUNS 56:22

1. SKIERG 04:53

2. SLED PUSH 02:17

3. SLED PULL 06:05

4. BURPEES 03:05

5. ROW 05:02

6. FARMERS 01:51

7. LUNGES 03:10

8. WALL BALLS 04:09

#25 AG #3 (40-49)

DOUBLES PRO WOMEN

김 제윤

& 장 수연

TOTAL TIME 01:38:18

ROXZONE 10:42

RUNS 46:24

1. SKIERG 04:55

2. SLED PUSH 04:07

3. SLED PULL 08:44

4. BURPEES 03:01

5. ROW 05:59

6. FARMERS 02:30

7. LUNGES 05:39

8. WALL BALLS 06:20

#26 AG #11 (U29)

DOUBLES PRO WOMEN

Chai Xien Goh

& Sze Ping Yeo

TOTAL TIME 01:41:40

ROXZONE 09:37

RUNS 53:52

1. SKIERG 04:44

2. SLED PUSH 03:39

3. SLED PULL 06:35

4. BURPEES 04:35

5. ROW 05:08

6. FARMERS 02:25

7. LUNGES 04:55

8. WALL BALLS 06:15

#27 AG #12 (30-39)

DOUBLES PRO WOMEN

진영 전

& 연주 박

TOTAL TIME 01:44:19

ROXZONE 09:39

RUNS 54:17

1. SKIERG 05:26

2. SLED PUSH 03:27

3. SLED PULL 09:21

4. BURPEES 04:06

5. ROW 05:37

6. FARMERS 02:36

7. LUNGES 04:34

8. WALL BALLS 05:21

#28 AG #13 (30-39)

DOUBLES PRO WOMEN

Jihyun Kang

& 지인 이

TOTAL TIME 01:44:49

ROXZONE 08:42

RUNS 49:13

1. SKIERG 05:37

2. SLED PUSH 03:36

3. SLED PULL 09:19

4. BURPEES 05:16

5. ROW 05:46

6. FARMERS 02:34

7. LUNGES 05:23

8. WALL BALLS 09:28

#29 AG #12 (U29)

DOUBLES PRO WOMEN

박 보경

& 한울 나

TOTAL TIME 01:50:49

ROXZONE 08:32

RUNS 08:47

1. SKIERG 04:42

2. SLED PUSH 03:13

3. SLED PULL 05:37

4. BURPEES 03:36

5. ROW 04:45

6. FARMERS 02:25

7. LUNGES 04:48

8. WALL BALLS 04:28

#30 AG #13 (U29)

DOUBLES PRO WOMEN

Yulim Sung

& Marisol Chae

TOTAL TIME 02:28:23

ROXZONE 09:46

RUNS 39:07

1. SKIERG 04:35

2. SLED PUSH 04:45

3. SLED PULL 06:41

4. BURPEES 05:08

5. ROW 05:27

6. FARMERS 02:24

7. LUNGES 04:34

8. WALL BALLS 05:59

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 U29	Lauren Carr & Carly Wessels	DOUBLES PRO WOMEN	01:08:36	04:43	04:08	04:16	04:25	02:16	04:27	04:46	04:29	02:47	04:31	04:31	04:34	01:54	04:36	03:31	04:44	04:03
#2	#2 U29	수민 유 & 수연 김	DOUBLES PRO WOMEN	01:10:24	05:15	04:15	04:22	04:32	02:54	04:34	04:33	04:36	02:57	04:39	04:31	04:41	02:00	04:43	03:13	04:52	03:53
#3	#3 U29	Hansol You & Minsu Cho	DOUBLES PRO WOMEN	01:12:46	06:12	04:28	04:27	04:48	02:34	04:50	04:30	04:52	03:15	04:55	04:22	04:57	01:35	04:59	03:05	05:09	03:54
#4	#4 U29	주원 홍 & 민아 김	DOUBLES PRO WOMEN	01:15:05	05:24	04:59	04:25	05:20	02:26	05:23	03:53	05:25	02:36	05:28	04:38	05:31	01:54	05:33	02:58	05:44	03:32
#5	#1 50-59	Kylie Spiller & Vivien Peters	DOUBLES PRO WOMEN	01:15:59	05:36	04:42	04:31	05:03	02:27	05:05	04:27	05:08	03:22	05:10	04:57	05:12	01:53	05:15	03:48	05:25	04:02
#6	#5 U29	다민 윤 & 연주 김	DOUBLES PRO WOMEN	01:16:02	06:34	04:44	04:21	05:05	02:27	05:07	05:11	05:10	02:41	05:12	04:49	05:15	02:02	05:17	03:01	05:27	03:43
#7	#1 30-39	Sohyeon Gweon & Hyunji Ryoo	DOUBLES PRO WOMEN	01:16:28	05:43	04:25	04:43	04:44	02:57	04:46	05:49	04:48	02:43	04:51	05:07	04:53	02:03	04:55	03:49	05:04	05:14
#8	#2 30-39	희주 전 & 현양 김	DOUBLES PRO WOMEN	01:16:29	06:32	04:42	04:41	05:03	03:21	05:05	04:59	05:08	02:38	05:10	04:51	05:13	01:45	05:15	03:17	05:25	03:28
#9	#6 U29	나현 구 & 다연 정	DOUBLES PRO WOMEN	01:16:57	05:46	04:52	04:19	05:13	02:45	05:15	05:12	05:18	02:55	05:20	04:48	05:23	01:54	05:25	03:18	05:36	03:42
#10	#3 30-39	김 재희 & 윤주 이	DOUBLES PRO WOMEN	01:17:20	06:11	04:30	04:37	04:48	02:27	04:51	05:55	04:53	03:45	04:55	04:53	04:58	01:56	05:00	03:47	05:10	04:48
#11	#4 30-39	Yookyeong Seo & Dakyeom Lee	DOUBLES PRO WOMEN	01:21:20	05:22	04:37	04:37	04:56	02:39	04:59	08:23	05:01	03:21	05:03	04:48	05:06	02:00	05:08	05:38	05:18	04:28
#12	#5 30-39	이 상희 & 박 예지	DOUBLES PRO WOMEN	01:21:29	08:23	05:05	04:20	05:26	02:21	05:29	04:46	05:32	03:37	05:34	04:44	05:37	01:53	05:39	03:29	05:50	03:48
#13	#6 30-39	수현 문 & 김 도윤	DOUBLES PRO WOMEN	01:22:57	09:19	04:56	04:23	05:17	03:25	05:20	05:37	05:22	03:20	05:25	04:36	05:27	01:49	05:30	03:49	05:40	03:47
#14	#7 30-39	예빈 안 & Kainat Khan	DOUBLES PRO WOMEN	01:24:29	07:57	05:26	04:19	05:48	02:38	05:51	05:11	05:54	03:33	05:56	04:45	05:59	01:46	06:02	03:39	06:13	03:38
#15	#8 30-39	김 혜정 & 박 자경	DOUBLES PRO WOMEN	01:25:26	07:04	05:20	04:39	05:43	03:39	05:46	05:33	05:48	03:51	05:51	04:54	05:54	01:55	05:57	03:56	06:08	03:33
#16	#1 40-49	Jelita Widuri Yati & Ira Rasyid Reid	DOUBLES PRO WOMEN	01:26:50	07:06	05:07	05:21	05:27	03:08	05:30	06:46	05:32	02:52	05:35	05:44	05:38	02:29	05:40	04:06	05:51	05:02
#17	#2 40-49	Hongkyung Lee & Eunju Lee	DOUBLES PRO WOMEN	01:27:48	06:46	05:38	04:31	06:01	03:03	06:03	05:42	06:06	03:55	06:09	04:46	06:12	02:17	06:15	03:44	06:27	04:18
#18	#7 U29	Saerom Jang & 희윤 이	DOUBLES PRO WOMEN	01:29:56	07:46	05:50	04:35	06:12	03:25	06:15	05:44	06:18	03:33	06:21	04:56	06:24	01:58	06:27	04:00	06:39	03:37
#19	#9 30-39	Soyoung Eo & Juyeon Jeong	DOUBLES PRO WOMEN	01:30:02	06:45	05:11	04:38	05:33	04:14	05:36	07:19	05:39	04:52	05:41	05:00	05:44	02:01	05:47	04:48	05:58	05:20
#20	#10 30-39	정 성이 & 경미 이	DOUBLES PRO WOMEN	01:30:08	06:57	05:31	04:53	05:54	04:00	05:56	05:22	05:59	03:57	06:02	05:04	06:05	02:23	06:08	05:18	06:19	04:24
#21	#11 30-39	해솔 신 & 수정 김	DOUBLES PRO WOMEN	01:32:10	07:08	06:23	04:47	06:51	03:16	06:54	05:06	06:57	02:37	07:01	04:32	07:04	02:01	07:07	03:30	07:21	03:39
#22	#8 U29	Eun Joo Jin & Seoyoung Lee	DOUBLES PRO WOMEN	01:32:56	10:30	05:34	04:26	05:57	03:56	06:00	06:14	06:02	04:09	06:05	05:01	06:08	02:00	06:11	04:04	06:23	04:21
#23	#9 U29	누리 김 & 시은 노	DOUBLES PRO WOMEN	01:34:14	08:54	05:41	04:44	06:02	03:54	06:05	06:51	06:08	04:30	06:11	05:01	06:14	02:13	06:17	04:00	06:29	05:06
#24	#10 U29	우연 유 & 송이 김	DOUBLES PRO WOMEN	01:35:10	08:21	06:29	04:53	06:56	02:17	06:59	06:05	07:03	03:05	07:06	05:02	07:10	01:51	07:13	03:10	07:26	04:09
#25	#3 40-49	김 제윤 & 장 수연	DOUBLES PRO WOMEN	01:38:18	10:42	05:21	04:55	05:42	04:07	05:45	08:44	05:48	03:01	05:51	05:59	05:54	02:30	05:56	05:39	06:07	06:20
#26	#11 U29	Chai Xien Goh & Sze Ping Yeo	DOUBLES PRO WOMEN	01:41:40	09:37	06:11	04:44	06:38	03:39	06:41	06:35	06:44	04:35	06:47	05:08	06:50	02:25	06:54	04:55	07:07	06:15
#27	#12 30-39	진영 전 & 연주 박	DOUBLES PRO WOMEN	01:44:19	09:39	06:14	05:26	06:41	03:27	06:44	09:21	06:47	04:06	06:50	05:37	06:54	02:36	06:57	04:34	07:10	05:21
#28	#13 30-39	Jihyun Kang & 지인 이	DOUBLES PRO WOMEN	01:44:49	08:42	05:40	05:37	06:03	03:36	06:06	09:19	06:09	05:16	06:12	05:46	06:15	02:34	06:18	05:23	06:30	09:28
#29	#12 U29	박 보경 & 한울 나	DOUBLES PRO WOMEN	01:50:49	08:32	07:54	04:42	08:28	03:13	08:32	05:37	08:36	03:36	08:40	04:45	08:44	02:25	08:48	04:48	09:05	04:28
#30	#13 U29	Yulim Sung & Marisol Chae	DOUBLES PRO WOMEN	02:28:23	09:46	11:26	04:35	12:11	04:45	12:17	06:41	12:23	05:08	12:29	05:27	12:35	02:24	12:41	04:34	13:05	05:59

All 30 athletes loaded

Performance Diagnostic

Performance Engineering Report: HYROX Incheon 2025

Physiological segment breakdown across 30 timed finishers at Incheon.

Division Benchmarks

At HYROX Incheon 2025, the overall finisher cohort recorded a median time of 01:26:50. Crossing into the top quartile (Top 25%) required a time under 01:16:29, while the Top 10% benchmark settled at 01:15:05. Total competition time was partitioned into 54.2% compromised running, 37.4% functional strength stations, and 8.4% Roxzone transition time.

Crux Stations

Segment telemetry across Incheon indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Incheon Exhibition & Convention Center, South Korea

Official indoor competition venue: Incheon Exhibition & Convention Center, South Korea. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

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HYROX Incheon 2027

May 13, 2027