Race Leaderboard

HYROX Johannesburg 2025

South Africa Saturday, 15 March 2025 • South Africa

Total Participants

3,427

2,184 timed entries

Finishers

105

Timed results

Typical (Median)

01:30:19

P50 benchmark

Fastest 25%

01:22:11

P75 cutoff

Fastest 10%

01:16:44

P90 cutoff

Venue Fingerprint

48.1% R · 45.3% S · 7.4% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 105 ATHLETES

#1

PRO MEN

TOTAL TIME 01:04:09

ROXZONE 03:53

RUNS 33:06

1. SKIERG 03:53

2. SLED PUSH 02:26

3. SLED PULL 03:48

4. BURPEES 03:25

5. ROW 04:07

6. FARMERS 01:33

7. LUNGES 03:16

8. WALL BALLS 04:50

#2

Sheldon Valjalo

PRO MEN

TOTAL TIME 01:09:01

ROXZONE 03:53

RUNS 31:57

1. SKIERG 03:52

2. SLED PUSH 03:24

3. SLED PULL 05:34

4. BURPEES 03:56

5. ROW 04:23

6. FARMERS 02:00

7. LUNGES 04:03

8. WALL BALLS 06:06

#3

PRO MEN

TOTAL TIME 01:10:54

ROXZONE 04:18

RUNS 32:32

1. SKIERG 03:57

2. SLED PUSH 03:15

3. SLED PULL 05:20

4. BURPEES 04:36

5. ROW 04:16

6. FARMERS 01:55

7. LUNGES 03:32

8. WALL BALLS 07:20

#4

PRO MEN

TOTAL TIME 01:12:10

ROXZONE 05:14

RUNS 37:19

1. SKIERG 04:01

2. SLED PUSH 02:31

3. SLED PULL 04:14

4. BURPEES 04:05

5. ROW 04:13

6. FARMERS 01:41

7. LUNGES 04:07

8. WALL BALLS 04:54

#5

James Van Dongen

PRO MEN

TOTAL TIME 01:12:42

ROXZONE 04:52

RUNS 36:49

1. SKIERG 03:55

2. SLED PUSH 03:17

3. SLED PULL 04:59

4. BURPEES 03:00

5. ROW 04:18

6. FARMERS 02:32

7. LUNGES 04:00

8. WALL BALLS 05:07

#6

Sheldon O'connor

PRO MEN

TOTAL TIME 01:12:58

ROXZONE 04:26

RUNS 31:03

1. SKIERG 04:03

2. SLED PUSH 02:55

3. SLED PULL 06:27

4. BURPEES 03:36

5. ROW 04:40

6. FARMERS 01:39

7. LUNGES 03:59

8. WALL BALLS 10:20

#7

PRO MEN

TOTAL TIME 01:13:35

ROXZONE 05:50

RUNS 40:23

1. SKIERG 03:48

2. SLED PUSH 02:29

3. SLED PULL 04:51

4. BURPEES 02:47

5. ROW 04:08

6. FARMERS 01:39

7. LUNGES 03:53

8. WALL BALLS 03:54

#8

PRO MEN

TOTAL TIME 01:14:17

ROXZONE 04:53

RUNS 37:55

1. SKIERG 03:53

2. SLED PUSH 03:09

3. SLED PULL 04:51

4. BURPEES 04:31

5. ROW 04:23

6. FARMERS 01:38

7. LUNGES 03:34

8. WALL BALLS 05:39

#9

PRO MEN

TOTAL TIME 01:14:59

ROXZONE 04:44

RUNS 39:16

1. SKIERG 03:54

2. SLED PUSH 02:32

3. SLED PULL 05:20

4. BURPEES 03:35

5. ROW 04:29

6. FARMERS 02:05

7. LUNGES 03:57

8. WALL BALLS 05:16

#10

PRO MEN

TOTAL TIME 01:15:53

ROXZONE 04:44

RUNS 40:40

1. SKIERG 04:05

2. SLED PUSH 02:50

3. SLED PULL 05:39

4. BURPEES 02:41

5. ROW 04:29

6. FARMERS 02:02

7. LUNGES 04:01

8. WALL BALLS 04:50

#11

PRO MEN

TOTAL TIME 01:16:44

ROXZONE 04:29

RUNS 36:58

1. SKIERG 04:11

2. SLED PUSH 03:15

3. SLED PULL 06:05

4. BURPEES 03:48

5. ROW 04:36

6. FARMERS 01:55

7. LUNGES 05:11

8. WALL BALLS 06:24

#12

PRO MEN

TOTAL TIME 01:17:06

ROXZONE 05:01

RUNS 38:31

1. SKIERG 04:20

2. SLED PUSH 03:10

3. SLED PULL 05:45

4. BURPEES 03:31

5. ROW 04:34

6. FARMERS 01:28

7. LUNGES 04:41

8. WALL BALLS 06:14

#13

Jacques Du Preez

PRO MEN

TOTAL TIME 01:17:21

ROXZONE 04:51

RUNS 38:30

1. SKIERG 03:54

2. SLED PUSH 03:17

3. SLED PULL 05:22

4. BURPEES 04:33

5. ROW 04:34

6. FARMERS 01:55

7. LUNGES 04:25

8. WALL BALLS 06:10

#14

PRO MEN

TOTAL TIME 01:17:33

ROXZONE 05:22

RUNS 36:10

1. SKIERG 04:07

2. SLED PUSH 04:09

3. SLED PULL 05:42

4. BURPEES 04:25

5. ROW 04:37

6. FARMERS 01:52

7. LUNGES 04:27

8. WALL BALLS 06:53

#15

Justin Christoforos

PRO MEN

TOTAL TIME 01:18:20

ROXZONE 05:07

RUNS 36:09

1. SKIERG 03:59

2. SLED PUSH 03:20

3. SLED PULL 06:38

4. BURPEES 04:27

5. ROW 04:34

6. FARMERS 02:17

7. LUNGES 03:58

8. WALL BALLS 07:57

#16

Matthewstone S Mzandolo

PRO MEN

TOTAL TIME 01:18:34

ROXZONE 05:13

RUNS 39:38

1. SKIERG 04:01

2. SLED PUSH 03:11

3. SLED PULL 07:00

4. BURPEES 02:29

5. ROW 04:33

6. FARMERS 02:05

7. LUNGES 04:12

8. WALL BALLS 06:21

#17

PRO MEN

TOTAL TIME 01:18:37

ROXZONE 05:02

RUNS 36:18

1. SKIERG 03:58

2. SLED PUSH 03:38

3. SLED PULL 08:26

4. BURPEES 04:29

5. ROW 04:38

6. FARMERS 02:12

7. LUNGES 03:53

8. WALL BALLS 06:12

#18

Arrie Van Der Berg

PRO MEN

TOTAL TIME 01:18:42

ROXZONE 05:07

RUNS 36:39

1. SKIERG 03:52

2. SLED PUSH 03:29

3. SLED PULL 05:33

4. BURPEES 04:10

5. ROW 04:25

6. FARMERS 02:26

7. LUNGES 04:51

8. WALL BALLS 08:17

#19

PRO MEN

TOTAL TIME 01:18:51

ROXZONE 05:10

RUNS 41:36

1. SKIERG 04:26

2. SLED PUSH 03:32

3. SLED PULL 05:07

4. BURPEES 03:43

5. ROW 04:40

6. FARMERS 01:43

7. LUNGES 04:03

8. WALL BALLS 04:58

#20

PRO MEN

TOTAL TIME 01:19:41

ROXZONE 05:30

RUNS 40:39

1. SKIERG 03:54

2. SLED PUSH 03:03

3. SLED PULL 05:41

4. BURPEES 05:05

5. ROW 04:30

6. FARMERS 01:44

7. LUNGES 04:10

8. WALL BALLS 05:36

#21

PRO MEN

TOTAL TIME 01:19:47

ROXZONE 05:25

RUNS 41:04

1. SKIERG 03:59

2. SLED PUSH 02:56

3. SLED PULL 05:50

4. BURPEES 03:58

5. ROW 04:25

6. FARMERS 02:14

7. LUNGES 04:01

8. WALL BALLS 06:03

#22

PRO MEN

TOTAL TIME 01:21:03

ROXZONE 05:13

RUNS 38:36

1. SKIERG 04:27

2. SLED PUSH 03:10

3. SLED PULL 06:42

4. BURPEES 04:49

5. ROW 04:41

6. FARMERS 01:22

7. LUNGES 05:06

8. WALL BALLS 07:04

#23

PRO MEN

TOTAL TIME 01:21:13

ROXZONE 06:52

RUNS 41:35

1. SKIERG 03:43

2. SLED PUSH 02:23

3. SLED PULL 05:10

4. BURPEES 03:55

5. ROW 04:32

6. FARMERS 02:24

7. LUNGES 04:48

8. WALL BALLS 05:59

#24

Martin Hartzenberg

PRO MEN

TOTAL TIME 01:21:39

ROXZONE 05:36

RUNS 45:00

1. SKIERG 04:27

2. SLED PUSH 02:26

3. SLED PULL 04:19

4. BURPEES 03:42

5. ROW 04:34

6. FARMERS 01:57

7. LUNGES 04:07

8. WALL BALLS 05:37

#25

PRO MEN

TOTAL TIME 01:21:47

ROXZONE 06:02

RUNS 39:53

1. SKIERG 04:15

2. SLED PUSH 03:23

3. SLED PULL 06:38

4. BURPEES 04:29

5. ROW 04:46

6. FARMERS 02:27

7. LUNGES 04:15

8. WALL BALLS 05:45

#26

PRO MEN

TOTAL TIME 01:21:58

ROXZONE 06:00

RUNS 40:52

1. SKIERG 03:51

2. SLED PUSH 02:38

3. SLED PULL 05:46

4. BURPEES 05:18

5. ROW 04:26

6. FARMERS 02:29

7. LUNGES 05:05

8. WALL BALLS 05:39

#27

PRO MEN

TOTAL TIME 01:22:11

ROXZONE 05:24

RUNS 38:03

1. SKIERG 04:12

2. SLED PUSH 04:24

3. SLED PULL 07:08

4. BURPEES 03:52

5. ROW 04:40

6. FARMERS 01:46

7. LUNGES 05:43

8. WALL BALLS 07:08

#28

PRO MEN

TOTAL TIME 01:22:28

ROXZONE 05:35

RUNS 38:26

1. SKIERG 04:09

2. SLED PUSH 02:36

3. SLED PULL 05:49

4. BURPEES 06:26

5. ROW 04:56

6. FARMERS 02:13

7. LUNGES 05:49

8. WALL BALLS 06:37

#29

PRO MEN

TOTAL TIME 01:22:49

ROXZONE 05:15

RUNS 39:37

1. SKIERG 04:22

2. SLED PUSH 02:56

3. SLED PULL 06:06

4. BURPEES 05:35

5. ROW 04:52

6. FARMERS 02:05

7. LUNGES 04:10

8. WALL BALLS 07:58

#30

PRO MEN

TOTAL TIME 01:23:42

ROXZONE 06:10

RUNS 35:28

1. SKIERG 04:08

2. SLED PUSH 03:22

3. SLED PULL 05:31

4. BURPEES 05:27

5. ROW 04:42

6. FARMERS 02:06

7. LUNGES 04:43

8. WALL BALLS 12:14

#31

PRO MEN

TOTAL TIME 01:23:50

ROXZONE 06:48

RUNS 41:28

1. SKIERG 04:13

2. SLED PUSH 03:11

3. SLED PULL 07:02

4. BURPEES 03:28

5. ROW 05:06

6. FARMERS 01:56

7. LUNGES 04:29

8. WALL BALLS 06:20

#32

Farai Engelbrecht

PRO MEN

TOTAL TIME 01:24:24

ROXZONE 05:42

RUNS 42:36

1. SKIERG 04:02

2. SLED PUSH 03:21

3. SLED PULL 07:29

4. BURPEES 03:39

5. ROW 04:40

6. FARMERS 02:04

7. LUNGES 04:40

8. WALL BALLS 06:18

#33

Sibusiso Ndlovu

PRO MEN

TOTAL TIME 01:24:33

ROXZONE 05:54

RUNS 43:31

1. SKIERG 04:04

2. SLED PUSH 02:57

3. SLED PULL 06:04

4. BURPEES 04:18

5. ROW 04:41

6. FARMERS 01:59

7. LUNGES 04:55

8. WALL BALLS 06:18

#34

Nolan Fredericks

PRO MEN

TOTAL TIME 01:24:46

ROXZONE 06:26

RUNS 37:01

1. SKIERG 04:11

2. SLED PUSH 04:08

3. SLED PULL 08:18

4. BURPEES 04:48

5. ROW 04:53

6. FARMERS 02:36

7. LUNGES 05:26

8. WALL BALLS 07:06

#35

PRO MEN

TOTAL TIME 01:25:08

ROXZONE 07:01

RUNS 40:32

1. SKIERG 04:12

2. SLED PUSH 03:50

3. SLED PULL 07:05

4. BURPEES 04:41

5. ROW 04:51

6. FARMERS 02:05

7. LUNGES 03:58

8. WALL BALLS 07:03

#36

PRO MEN

TOTAL TIME 01:25:08

ROXZONE 06:10

RUNS 40:33

1. SKIERG 04:04

2. SLED PUSH 03:14

3. SLED PULL 06:04

4. BURPEES 04:18

5. ROW 04:46

6. FARMERS 02:05

7. LUNGES 07:48

8. WALL BALLS 06:14

#37

PRO MEN

TOTAL TIME 01:25:45

ROXZONE 05:48

RUNS 42:17

1. SKIERG 04:22

2. SLED PUSH 03:35

3. SLED PULL 05:53

4. BURPEES 04:27

5. ROW 04:35

6. FARMERS 02:09

7. LUNGES 05:43

8. WALL BALLS 07:05

#38

Nelson Da Silva

PRO MEN

TOTAL TIME 01:26:08

ROXZONE 05:44

RUNS 40:31

1. SKIERG 04:08

2. SLED PUSH 03:47

3. SLED PULL 07:54

4. BURPEES 04:38

5. ROW 04:28

6. FARMERS 01:48

7. LUNGES 05:04

8. WALL BALLS 08:14

#39

Massimo De Lieto

PRO MEN

TOTAL TIME 01:26:45

ROXZONE 05:58

RUNS 38:03

1. SKIERG 04:25

2. SLED PUSH 03:48

3. SLED PULL 09:21

4. BURPEES 04:13

5. ROW 05:07

6. FARMERS 02:59

7. LUNGES 04:51

8. WALL BALLS 08:09

#40

PRO MEN

TOTAL TIME 01:27:35

ROXZONE 06:02

RUNS 40:38

1. SKIERG 03:58

2. SLED PUSH 03:45

3. SLED PULL 09:14

4. BURPEES 05:51

5. ROW 04:48

6. FARMERS 02:11

7. LUNGES 04:58

8. WALL BALLS 06:18

#41

PRO MEN

TOTAL TIME 01:27:38

ROXZONE 08:52

RUNS 40:19

1. SKIERG 04:24

2. SLED PUSH 03:25

3. SLED PULL 06:15

4. BURPEES 04:02

5. ROW 05:28

6. FARMERS 02:39

7. LUNGES 06:28

8. WALL BALLS 05:53

#42

PRO MEN

TOTAL TIME 01:27:43

ROXZONE 43:08

RUNS 30:58

1. SKIERG 04:09

2. SLED PUSH 02:56

3. SLED PULL 06:03

4. BURPEES 04:32

5. ROW 04:36

6. FARMERS 01:46

7. LUNGES 04:53

8. WALL BALLS 06:14

#43

PRO MEN

TOTAL TIME 01:27:43

ROXZONE 06:13

RUNS 41:53

1. SKIERG 04:15

2. SLED PUSH 04:06

3. SLED PULL 06:46

4. BURPEES 03:30

5. ROW 04:49

6. FARMERS 03:09

7. LUNGES 06:44

8. WALL BALLS 06:27

#44

PRO MEN

TOTAL TIME 01:28:16

ROXZONE 06:36

RUNS 44:53

1. SKIERG 04:00

2. SLED PUSH 03:10

3. SLED PULL 06:15

4. BURPEES 05:53

5. ROW 04:44

6. FARMERS 01:40

7. LUNGES 04:45

8. WALL BALLS 06:27

#45

PRO MEN

TOTAL TIME 01:28:28

ROXZONE 06:05

RUNS 41:58

1. SKIERG 03:58

2. SLED PUSH 03:27

3. SLED PULL 07:25

4. BURPEES 05:56

5. ROW 04:47

6. FARMERS 01:59

7. LUNGES 05:21

8. WALL BALLS 07:40

#46

PRO MEN

TOTAL TIME 01:28:28

ROXZONE 06:06

RUNS 42:19

1. SKIERG 04:23

2. SLED PUSH 04:20

3. SLED PULL 06:35

4. BURPEES 05:34

5. ROW 04:50

6. FARMERS 01:51

7. LUNGES 04:58

8. WALL BALLS 07:41

#47

PRO MEN

TOTAL TIME 01:28:50

ROXZONE 06:26

RUNS 42:36

1. SKIERG 04:14

2. SLED PUSH 03:41

3. SLED PULL 07:01

4. BURPEES 04:06

5. ROW 05:06

6. FARMERS 02:16

7. LUNGES 05:01

8. WALL BALLS 08:33

#48

PRO MEN

TOTAL TIME 01:29:00

ROXZONE 06:35

RUNS 42:14

1. SKIERG 04:10

2. SLED PUSH 02:36

3. SLED PULL 05:16

4. BURPEES 05:53

5. ROW 04:40

6. FARMERS 01:50

7. LUNGES 08:45

8. WALL BALLS 07:09

#49

PRO MEN

TOTAL TIME 01:29:38

ROXZONE 06:28

RUNS 44:13

1. SKIERG 04:12

2. SLED PUSH 03:57

3. SLED PULL 08:02

4. BURPEES 04:11

5. ROW 04:33

6. FARMERS 02:40

7. LUNGES 04:49

8. WALL BALLS 06:41

#50

PRO MEN

TOTAL TIME 01:29:39

ROXZONE 15:31

RUNS 45:13

1. SKIERG 04:25

2. SLED PUSH 02:58

3. SLED PULL --:--

4. BURPEES 05:00

5. ROW 04:37

6. FARMERS 02:28

7. LUNGES 04:35

8. WALL BALLS 05:28

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Kyle Schoonbee	PRO MEN	01:04:09	03:53	02:45	03:53	03:59	02:26	04:13	03:48	04:24	03:25	04:25	04:07	04:17	01:33	04:23	03:16	04:40	04:50
#2	-	Sheldon Valjalo	PRO MEN	01:09:01	03:53	02:26	03:52	03:54	03:24	04:08	05:34	04:21	03:56	04:14	04:23	04:18	02:00	04:12	04:03	04:24	06:06
#3	-	Janno Nel	PRO MEN	01:10:54	04:18	02:32	03:57	03:52	03:15	04:10	05:20	04:15	04:36	04:22	04:16	04:12	01:55	04:16	03:32	04:53	07:20
#4	-	Leon Manders	PRO MEN	01:12:10	05:14	03:01	04:01	04:28	02:31	04:46	04:14	04:49	04:05	05:01	04:13	04:53	01:41	04:58	04:07	05:23	04:54
#5	-	James Van Dongen	PRO MEN	01:12:42	04:52	02:55	03:55	04:32	03:17	04:51	04:59	04:44	03:00	04:53	04:18	04:48	02:32	04:47	04:00	05:19	05:07
#6	-	Sheldon O'connor	PRO MEN	01:12:58	04:26	02:31	04:03	04:02	02:55	04:11	06:27	04:05	03:36	04:10	04:40	04:02	01:39	03:55	03:59	04:07	10:20
#7	-	Jason Smith	PRO MEN	01:13:35	05:50	02:54	03:48	04:26	02:29	05:15	04:51	05:20	02:47	05:43	04:08	05:21	01:39	05:31	03:53	05:53	03:54
#8	-	Jc Roos	PRO MEN	01:14:17	04:53	02:41	03:53	04:13	03:09	04:58	04:51	05:04	04:31	05:07	04:23	05:08	01:38	05:07	03:34	05:37	05:39
#9	-	Damien Botes	PRO MEN	01:14:59	04:44	03:13	03:54	04:34	02:32	05:00	05:20	05:04	03:35	05:23	04:29	05:03	02:05	05:19	03:57	05:40	05:16
#10	-	Bradly Joubert	PRO MEN	01:15:53	04:44	02:38	04:05	04:38	02:50	05:24	05:39	05:29	02:41	05:49	04:29	05:36	02:02	05:18	04:01	05:48	04:50
#11	-	Peter Baker	PRO MEN	01:16:44	04:29	02:49	04:11	04:31	03:15	04:44	06:05	04:58	03:48	04:56	04:36	04:46	01:55	04:55	05:11	05:19	06:24
#12	-	Danie Pienaar	PRO MEN	01:17:06	05:01	03:11	04:20	04:36	03:10	04:45	05:45	04:52	03:31	05:13	04:34	04:58	01:28	05:14	04:41	05:42	06:14
#13	-	Jacques Du Preez	PRO MEN	01:17:21	04:51	02:41	03:54	04:11	03:17	04:53	05:22	05:02	04:33	05:10	04:34	04:52	01:55	05:26	04:25	06:15	06:10
#14	-	Jan Rens	PRO MEN	01:17:33	05:22	02:33	04:07	03:59	04:09	04:48	05:42	04:50	04:25	04:51	04:37	04:38	01:52	04:54	04:27	05:37	06:53
#15	-	Justin Christoforos	PRO MEN	01:18:20	05:07	02:29	03:59	04:15	03:20	04:55	06:38	04:53	04:27	05:02	04:34	04:39	02:17	04:49	03:58	05:07	07:57
#16	-	Matthewstone S Mzandolo	PRO MEN	01:18:34	05:13	02:38	04:01	04:44	03:11	05:01	07:00	05:17	02:29	05:29	04:33	05:10	02:05	05:22	04:12	05:57	06:21
#17	-	Sean Wentzel	PRO MEN	01:18:37	05:02	02:36	03:58	04:17	03:38	04:51	08:26	04:49	04:29	04:59	04:38	04:42	02:12	04:47	03:53	05:17	06:12
#18	-	Arrie Van Der Berg	PRO MEN	01:18:42	05:07	02:39	03:52	04:19	03:29	04:39	05:33	04:45	04:10	05:06	04:25	04:56	02:26	04:59	04:51	05:16	08:17
#19	-	Robbie Heuer	PRO MEN	01:18:51	05:10	03:54	04:26	05:16	03:32	05:21	05:07	05:00	03:43	05:24	04:40	05:03	01:43	05:14	04:03	06:24	04:58
#20	-	Schalk Burger	PRO MEN	01:19:41	05:30	03:14	03:54	04:49	03:03	05:19	05:41	05:11	05:05	05:19	04:30	05:13	01:44	05:39	04:10	05:55	05:36
#21	-	Luke Venter	PRO MEN	01:19:47	05:25	03:07	03:59	04:50	02:56	05:35	05:50	05:30	03:58	05:38	04:25	05:17	02:14	05:24	04:01	05:43	06:03
#22	-	Julien Simery	PRO MEN	01:21:03	05:13	03:20	04:27	04:40	03:10	04:55	06:42	04:55	04:49	05:09	04:41	04:58	01:22	05:02	05:06	05:37	07:04
#23	-	Lohan Swart	PRO MEN	01:21:13	06:52	02:46	03:43	04:34	02:23	05:21	05:10	05:15	03:55	05:29	04:32	06:18	02:24	05:37	04:48	06:15	05:59
#24	-	Martin Hartzenberg	PRO MEN	01:21:39	05:36	04:00	04:27	05:26	02:26	06:00	04:19	05:57	03:42	05:52	04:34	05:48	01:57	05:43	04:07	06:14	05:37
#25	-	Damian Winter	PRO MEN	01:21:47	06:02	02:57	04:15	04:40	03:23	05:15	06:38	05:19	04:29	05:08	04:46	05:15	02:27	05:19	04:15	06:00	05:45
#26	-	Johann Werth	PRO MEN	01:21:58	06:00	02:55	03:51	04:39	02:38	05:22	05:46	05:18	05:18	05:28	04:26	05:20	02:29	05:36	05:05	06:14	05:39
#27	-	Gareth Harvett	PRO MEN	01:22:11	05:24	02:27	04:12	03:54	04:24	04:49	07:08	04:24	03:52	08:38	04:40	04:07	01:46	04:32	05:43	05:12	07:08
#28	-	Egor Oussov	PRO MEN	01:22:28	05:35	04:08	04:09	04:20	02:36	05:02	05:49	04:55	06:26	04:58	04:56	04:43	02:13	04:52	05:49	05:28	06:37
#29	-	Ross Mckenzie	PRO MEN	01:22:49	05:15	03:09	04:22	04:44	02:56	05:00	06:06	05:08	05:35	05:14	04:52	05:13	02:05	05:29	04:10	05:40	07:58
#30	-	Damien Kühn	PRO MEN	01:23:42	06:10	02:35	04:08	04:16	03:22	04:42	05:31	04:40	05:27	04:38	04:42	04:35	02:06	04:50	04:43	05:12	12:14
#31	-	Raees Kajee	PRO MEN	01:23:50	06:48	03:29	04:13	04:55	03:11	05:05	07:02	05:08	03:28	05:43	05:06	05:33	01:56	05:44	04:29	05:51	06:20
#32	-	Farai Engelbrecht	PRO MEN	01:24:24	05:42	02:57	04:02	04:28	03:21	05:02	07:29	05:04	03:39	08:16	04:40	04:56	02:04	05:28	04:40	06:25	06:18
#33	-	Sibusiso Ndlovu	PRO MEN	01:24:33	05:54	05:10	04:04	05:07	02:57	05:22	06:04	05:19	04:18	05:46	04:41	05:29	01:59	05:33	04:55	05:45	06:18
#34	-	Nolan Fredericks	PRO MEN	01:24:46	06:26	02:46	04:11	04:42	04:08	04:47	08:18	04:46	04:48	04:52	04:53	04:45	02:36	04:51	05:26	05:32	07:06
#35	-	Morne Wessels	PRO MEN	01:25:08	07:01	04:46	04:12	04:45	03:50	04:49	07:05	04:57	04:41	05:09	04:51	05:11	02:05	05:11	03:58	05:44	07:03
#36	-	Caelen De Wet	PRO MEN	01:25:08	06:10	03:09	04:04	04:53	03:14	05:22	06:04	05:15	04:18	05:19	04:46	05:05	02:05	05:12	07:48	06:18	06:14
#37	-	Daniel Sanders	PRO MEN	01:25:45	05:48	03:06	04:22	04:36	03:35	04:49	05:53	05:10	04:27	08:19	04:35	05:00	02:09	05:12	05:43	06:05	07:05
#38	-	Nelson Da Silva	PRO MEN	01:26:08	05:44	03:12	04:08	04:59	03:47	05:13	07:54	05:09	04:38	05:13	04:28	05:21	01:48	05:37	05:04	05:47	08:14
#39	-	Massimo De Lieto	PRO MEN	01:26:45	05:58	02:55	04:25	04:43	03:48	05:27	09:21	04:50	04:13	04:47	05:07	04:55	02:59	05:09	04:51	05:17	08:09
#40	-	Pieter Lubbe	PRO MEN	01:27:35	06:02	02:50	03:58	04:24	03:45	05:30	09:14	05:18	05:51	05:36	04:48	05:21	02:11	05:23	04:58	06:16	06:18
#41	-	Marko Ahnert	PRO MEN	01:27:38	08:52	03:02	04:24	04:46	03:25	05:03	06:15	05:10	04:02	05:22	05:28	05:16	02:39	05:26	06:28	06:14	05:53
#42	-	Jp Calitz	PRO MEN	01:27:43	43:08	03:18	04:09	08:15	02:56	05:21	06:03	05:27	04:32	01:33	04:36	00:00	01:46	00:00	04:53	07:04	06:14
#43	-	Dane Nortier	PRO MEN	01:27:43	06:13	03:32	04:15	05:02	04:06	05:05	06:46	05:14	03:30	05:25	04:49	05:38	03:09	05:53	06:44	06:04	06:27
#44	-	Tinus Strydom	PRO MEN	01:28:16	06:36	03:20	04:00	05:18	03:10	05:54	06:15	05:46	05:53	06:21	04:44	05:48	01:40	06:06	04:45	06:20	06:27
#45	-	Bethēl Sanza	PRO MEN	01:28:28	06:05	03:10	03:58	04:59	03:27	05:17	07:25	05:10	05:56	05:43	04:47	05:29	01:59	05:22	05:21	06:48	07:40
#46	-	Richard Fraser	PRO MEN	01:28:28	06:06	02:57	04:23	04:53	04:20	06:37	06:35	05:27	05:34	05:42	04:50	05:29	01:51	05:32	04:58	05:42	07:41
#47	-	Siya Molefe	PRO MEN	01:28:50	06:26	02:32	04:14	04:54	03:41	05:50	07:01	05:23	04:06	05:55	05:06	05:43	02:16	05:24	05:01	06:55	08:33
#48	-	Peter Pienaar	PRO MEN	01:29:00	06:35	03:21	04:10	04:55	02:36	05:32	05:16	05:10	05:53	05:32	04:40	05:45	01:50	05:53	08:45	06:06	07:09
#49	-	Beverly Mpofu	PRO MEN	01:29:38	06:28	03:21	04:12	08:18	03:57	05:20	08:02	05:22	04:11	05:12	04:33	05:27	02:40	05:23	04:49	05:50	06:41
#50	-	Johan Jooste	PRO MEN	01:29:39	15:31	03:31	04:25	04:50	02:58	05:51	00:00	06:29	05:00	05:51	04:37	05:55	02:28	06:07	04:35	06:39	05:28

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