HYMETHOD
Race Leaderboard

HYROX Rotterdam 2025

Netherlands Thursday, 27 February 2025 • Netherlands

Total Participants
11,700
7,883 timed entries
Athletes
2,298
1,149 timed teams
Typical (Median)
01:26:22
P50 benchmark
Fastest 25%
01:20:29
P75 cutoff
Fastest 10%
01:15:13
P90 cutoff
Venue Fingerprint
58.5% R · 33.3% S · 8.3% Z
Run / Station / Roxzone
SHOWING 50 OF 1149 TEAMS
#1 AG #1 (U29)
DOUBLES WOMEN
TOTAL TIME 01:01:11
ROXZONE 04:17
RUNS 34:55
#2 AG #1 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:02:44
ROXZONE 03:55
RUNS 36:35
#3 AG #2 (U29)
DOUBLES WOMEN
TOTAL TIME 01:03:11
ROXZONE 04:31
RUNS 35:32
#4 AG #2 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:03:19
ROXZONE 04:12
RUNS 35:21
#5 AG #3 (U29)
DOUBLES WOMEN
TOTAL TIME 01:03:26
ROXZONE 04:27
RUNS 36:53
#6 AG #4 (U29)
DOUBLES WOMEN
TOTAL TIME 01:03:28
ROXZONE 04:44
RUNS 35:26
#7 AG #5 (U29)
DOUBLES WOMEN
TOTAL TIME 01:03:47
ROXZONE 04:25
RUNS 35:35
#8 AG #3 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:03:48
ROXZONE 04:16
RUNS 36:34
#9 AG #4 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:05:07
ROXZONE 04:31
RUNS 35:41
#10 AG #5 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:05:09
ROXZONE 04:19
RUNS 34:58
#11 AG #6 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:05:21
ROXZONE 04:20
RUNS 36:01
#12 AG #6 (U29)
DOUBLES WOMEN
TOTAL TIME 01:05:22
ROXZONE 05:09
RUNS 37:16
#13 AG #7 (U29)
DOUBLES WOMEN
TOTAL TIME 01:05:31
ROXZONE 04:07
RUNS 37:36
#14 AG #7 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:06:58
ROXZONE 04:50
RUNS 39:55
#15 AG #8 (U29)
DOUBLES WOMEN
TOTAL TIME 01:06:58
ROXZONE 04:19
RUNS 37:13
#16 AG #9 (U29)
DOUBLES WOMEN
TOTAL TIME 01:07:07
ROXZONE 04:19
RUNS 37:37
#17 AG #8 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:07:09
ROXZONE 04:45
RUNS 36:23
#18 AG #10 (U29)
DOUBLES WOMEN
TOTAL TIME 01:07:12
ROXZONE 04:26
RUNS 36:30
#19 AG #11 (U29)
DOUBLES WOMEN
TOTAL TIME 01:07:47
ROXZONE 04:50
RUNS 39:00
#20 AG #1 (40-49)
DOUBLES WOMEN
TOTAL TIME 01:07:52
ROXZONE 04:33
RUNS 37:20
#21 AG #12 (U29)
DOUBLES WOMEN
TOTAL TIME 01:08:17
ROXZONE 04:54
RUNS 38:44
#22 AG #13 (U29)
DOUBLES WOMEN
TOTAL TIME 01:08:36
ROXZONE 04:46
RUNS 40:03
#23 AG #9 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:08:44
ROXZONE 04:38
RUNS 38:54
#24 AG #14 (U29)
DOUBLES WOMEN
TOTAL TIME 01:08:46
ROXZONE 04:50
RUNS 37:15
#25 AG #15 (U29)
DOUBLES WOMEN
TOTAL TIME 01:08:47
ROXZONE 04:47
RUNS 38:47
#26 AG #10 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:08:54
ROXZONE 04:55
RUNS 40:14
#27 AG #16 (U29)
DOUBLES WOMEN
TOTAL TIME 01:09:07
ROXZONE 04:27
RUNS 37:29
#28 AG #11 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:09:39
ROXZONE 04:42
RUNS 39:06
#29 AG #17 (U29)
DOUBLES WOMEN
TOTAL TIME 01:09:47
ROXZONE 04:45
RUNS 39:06
#30 AG #18 (U29)
DOUBLES WOMEN
TOTAL TIME 01:09:53
ROXZONE 05:33
RUNS 40:12
#31 AG #19 (U29)
DOUBLES WOMEN
TOTAL TIME 01:09:53
ROXZONE 04:51
RUNS 39:43
#32 AG #12 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:09:55
ROXZONE 04:54
RUNS 39:08
#33 AG #20 (U29)
DOUBLES WOMEN
TOTAL TIME 01:10:01
ROXZONE 05:01
RUNS 41:13
#34 AG #13 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:10:06
ROXZONE 04:51
RUNS 38:59
#35 AG #14 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:10:18
ROXZONE 04:56
RUNS 39:30
#36 AG #21 (U29)
DOUBLES WOMEN
TOTAL TIME 01:10:28
ROXZONE 04:42
RUNS 40:24
#37 AG #22 (U29)
DOUBLES WOMEN
TOTAL TIME 01:10:33
ROXZONE 06:38
RUNS 41:12
#38 AG #15 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:10:40
ROXZONE 05:45
RUNS 39:34
#39 AG #16 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:10:46
ROXZONE 06:35
RUNS 39:37
#40 AG #17 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:10:48
ROXZONE 04:30
RUNS 38:34
#41 AG #18 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:10:51
ROXZONE 04:37
RUNS 40:56
#42 AG #23 (U29)
DOUBLES WOMEN
TOTAL TIME 01:10:58
ROXZONE 04:53
RUNS 41:09
#43 AG #19 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:11:00
ROXZONE 06:05
RUNS 40:38
#44 AG #24 (U29)
DOUBLES WOMEN
TOTAL TIME 01:11:00
ROXZONE 05:13
RUNS 41:05
#45 AG #25 (U29)
DOUBLES WOMEN
TOTAL TIME 01:11:00
ROXZONE 04:51
RUNS 41:18
#46 AG #26 (U29)
DOUBLES WOMEN
TOTAL TIME 01:11:11
ROXZONE 04:38
RUNS 42:18
#47 AG #27 (U29)
DOUBLES WOMEN
TOTAL TIME 01:11:12
ROXZONE 05:24
RUNS 40:55
#48 AG #20 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:11:12
ROXZONE 04:41
RUNS 40:30
#49 AG #28 (U29)
DOUBLES WOMEN
TOTAL TIME 01:11:12
ROXZONE 04:38
RUNS 40:28
#50 AG #21 (30-39)
DOUBLES WOMEN
TOTAL TIME 01:11:15
ROXZONE 04:38
RUNS 40:40
Loading more athletes (1099 remaining)...
Performance Diagnostic

Performance Engineering Report: HYROX Rotterdam 2025

Physiological segment breakdown across 1,149 timed finishers at Rotterdam.

Division Benchmarks

At HYROX Rotterdam 2025, the overall finisher cohort recorded a median time of 01:26:22. Crossing into the top quartile (Top 25%) required a time under 01:20:29, while the Top 10% benchmark settled at 01:15:13. Total competition time was partitioned into 58.5% compromised running, 33.3% functional strength stations, and 8.3% Roxzone transition time.

Crux Stations

Segment telemetry across Rotterdam indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Rotterdam Ahoy
Official indoor competition venue: Rotterdam Ahoy. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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