Race Leaderboard

HYROX Rotterdam 2025

Netherlands Thursday, 27 February 2025 • Netherlands

Total Participants

11,700

7,883 timed entries

Finishers

1,119

Timed results

Typical (Median)

01:34:28

P50 benchmark

Fastest 25%

01:25:44

P75 cutoff

Fastest 10%

01:19:12

P90 cutoff

Venue Fingerprint

50.8% R · 41.3% S · 7.9% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 1119 ATHLETES

#1 AG #1 (35-39)

Noortje Corstjens

OPEN WOMEN

TOTAL TIME 01:05:13

ROXZONE 04:14

RUNS 33:44

1. SKIERG 04:34

2. SLED PUSH 02:01

3. SLED PULL 03:44

4. BURPEES 03:56

5. ROW 04:41

6. FARMERS 01:49

7. LUNGES 03:14

8. WALL BALLS 03:21

#2 AG #1 (30-34)

Suzanne Wright

OPEN WOMEN

TOTAL TIME 01:05:38

ROXZONE 03:47

RUNS 33:23

1. SKIERG 04:22

2. SLED PUSH 02:26

3. SLED PULL 03:36

4. BURPEES 03:57

5. ROW 04:40

6. FARMERS 01:55

7. LUNGES 03:51

8. WALL BALLS 03:47

#3 AG #2 (30-34)

Marianne Koster

OPEN WOMEN

TOTAL TIME 01:06:15

ROXZONE 04:17

RUNS 35:43

1. SKIERG 04:33

2. SLED PUSH 02:08

3. SLED PULL 03:32

4. BURPEES 04:02

5. ROW 04:27

6. FARMERS 01:42

7. LUNGES 02:53

8. WALL BALLS 03:02

#4 AG #1 (16-24)

Vera Ammerlaan

OPEN WOMEN

TOTAL TIME 01:07:27

ROXZONE 04:32

RUNS 34:43

1. SKIERG 04:40

2. SLED PUSH 01:54

3. SLED PULL 04:16

4. BURPEES 04:36

5. ROW 04:44

6. FARMERS 01:33

7. LUNGES 03:03

8. WALL BALLS 03:30

#5 AG #3 (30-34)

Carmen Kuijer

OPEN WOMEN

TOTAL TIME 01:07:31

ROXZONE 04:38

RUNS 34:22

1. SKIERG 04:41

2. SLED PUSH 02:22

3. SLED PULL 03:29

4. BURPEES 04:30

5. ROW 04:40

6. FARMERS 01:52

7. LUNGES 03:19

8. WALL BALLS 03:42

#6 AG #2 (35-39)

Grace Kennedy-Clarke

OPEN WOMEN

TOTAL TIME 01:07:46

ROXZONE 04:30

RUNS 33:05

1. SKIERG 04:57

2. SLED PUSH 02:11

3. SLED PULL 05:10

4. BURPEES 03:45

5. ROW 05:10

6. FARMERS 01:59

7. LUNGES 03:24

8. WALL BALLS 03:41

#7 AG #4 (30-34)

Lienke De Jong

OPEN WOMEN

TOTAL TIME 01:07:50

ROXZONE 04:29

RUNS 34:46

1. SKIERG 04:41

2. SLED PUSH 02:16

3. SLED PULL 04:14

4. BURPEES 03:54

5. ROW 05:09

6. FARMERS 01:46

7. LUNGES 03:22

8. WALL BALLS 03:17

#8 AG #1 (25-29)

Rachèl Akkermans

OPEN WOMEN

TOTAL TIME 01:07:52

ROXZONE 04:09

RUNS 34:25

1. SKIERG 04:28

2. SLED PUSH 02:20

3. SLED PULL 04:25

4. BURPEES 04:01

5. ROW 04:38

6. FARMERS 01:30

7. LUNGES 03:25

8. WALL BALLS 04:35

#9 AG #2 (25-29)

Serena Webb

OPEN WOMEN

TOTAL TIME 01:08:39

ROXZONE 06:16

RUNS 34:34

1. SKIERG 04:33

2. SLED PUSH 02:02

3. SLED PULL 04:02

4. BURPEES 03:58

5. ROW 04:44

6. FARMERS 01:54

7. LUNGES 02:55

8. WALL BALLS 03:46

#10 AG #1 (40-44)

Ilse Pol

OPEN WOMEN

TOTAL TIME 01:08:46

ROXZONE 04:48

RUNS 32:53

1. SKIERG 04:41

2. SLED PUSH 02:14

3. SLED PULL 04:11

4. BURPEES 04:55

5. ROW 05:05

6. FARMERS 01:51

7. LUNGES 03:47

8. WALL BALLS 04:25

#11 AG #3 (35-39)

Hilde Van Wijk

OPEN WOMEN

TOTAL TIME 01:08:50

ROXZONE 04:51

RUNS 34:50

1. SKIERG 04:40

2. SLED PUSH 02:14

3. SLED PULL 03:58

4. BURPEES 03:50

5. ROW 04:50

6. FARMERS 01:46

7. LUNGES 03:50

8. WALL BALLS 04:05

#12 AG #2 (16-24)

Femke Baak

OPEN WOMEN

TOTAL TIME 01:09:31

ROXZONE 05:04

RUNS 36:26

1. SKIERG 04:39

2. SLED PUSH 01:51

3. SLED PULL 03:20

4. BURPEES 05:11

5. ROW 04:44

6. FARMERS 01:23

7. LUNGES 03:40

8. WALL BALLS 03:19

#13 AG #4 (35-39)

Amy Lyttle

OPEN WOMEN

TOTAL TIME 01:09:34

ROXZONE 04:28

RUNS 37:04

1. SKIERG 04:38

2. SLED PUSH 02:00

3. SLED PULL 04:40

4. BURPEES 03:23

5. ROW 04:40

6. FARMERS 01:34

7. LUNGES 03:39

8. WALL BALLS 03:33

#14 AG #3 (25-29)

Marie Clément

OPEN WOMEN

TOTAL TIME 01:10:13

ROXZONE 05:50

RUNS 36:09

1. SKIERG 04:24

2. SLED PUSH 02:02

3. SLED PULL 03:43

4. BURPEES 04:11

5. ROW 04:42

6. FARMERS 01:39

7. LUNGES 03:41

8. WALL BALLS 03:57

#15 AG #4 (25-29)

Michaela Disseldorp

OPEN WOMEN

TOTAL TIME 01:10:18

ROXZONE 05:10

RUNS 39:34

1. SKIERG 04:21

2. SLED PUSH 01:23

3. SLED PULL 02:58

4. BURPEES 04:07

5. ROW 04:32

6. FARMERS 01:26

7. LUNGES 02:58

8. WALL BALLS 03:53

#16 AG #5 (30-34)

Annette De Wolf

OPEN WOMEN

TOTAL TIME 01:10:20

ROXZONE 04:37

RUNS 36:23

1. SKIERG 04:35

2. SLED PUSH 02:20

3. SLED PULL 04:00

4. BURPEES 04:24

5. ROW 04:49

6. FARMERS 01:46

7. LUNGES 03:47

8. WALL BALLS 03:43

#17 AG #5 (35-39)

Lorena Botter

OPEN WOMEN

TOTAL TIME 01:11:09

ROXZONE 04:41

RUNS 38:40

1. SKIERG 04:43

2. SLED PUSH 02:15

3. SLED PULL 03:50

4. BURPEES 03:17

5. ROW 04:57

6. FARMERS 01:52

7. LUNGES 03:29

8. WALL BALLS 03:28

#18 AG #3 (16-24)

Sophie Verweij

OPEN WOMEN

TOTAL TIME 01:11:46

ROXZONE 04:52

RUNS 38:29

1. SKIERG 04:37

2. SLED PUSH 01:36

3. SLED PULL 04:11

4. BURPEES 04:26

5. ROW 04:59

6. FARMERS 01:49

7. LUNGES 03:22

8. WALL BALLS 03:29

#19 AG #2 (40-44)

Naomi Abrahamse

OPEN WOMEN

TOTAL TIME 01:11:55

ROXZONE 05:24

RUNS 38:47

1. SKIERG 04:52

2. SLED PUSH 01:35

3. SLED PULL 04:04

4. BURPEES 04:03

5. ROW 04:44

6. FARMERS 01:36

7. LUNGES 03:24

8. WALL BALLS 03:29

#20 AG #6 (30-34)

Sam Boorsma

OPEN WOMEN

TOTAL TIME 01:12:03

ROXZONE 05:36

RUNS 37:57

1. SKIERG 04:30

2. SLED PUSH 01:46

3. SLED PULL 03:55

4. BURPEES 04:18

5. ROW 04:47

6. FARMERS 01:41

7. LUNGES 03:32

8. WALL BALLS 04:05

#21 AG #4 (16-24)

Niamh Lawlor

OPEN WOMEN

TOTAL TIME 01:12:05

ROXZONE 05:09

RUNS 38:34

1. SKIERG 04:33

2. SLED PUSH 01:58

3. SLED PULL 04:12

4. BURPEES 04:17

5. ROW 04:41

6. FARMERS 01:36

7. LUNGES 03:30

8. WALL BALLS 03:41

#22 AG #5 (25-29)

Myrthe Israel

OPEN WOMEN

TOTAL TIME 01:12:13

ROXZONE 04:34

RUNS 39:03

1. SKIERG 04:47

2. SLED PUSH 01:35

3. SLED PULL 03:59

4. BURPEES 04:10

5. ROW 05:03

6. FARMERS 01:55

7. LUNGES 03:19

8. WALL BALLS 03:52

#23 AG #6 (25-29)

Alina Einhaus

OPEN WOMEN

TOTAL TIME 01:12:16

ROXZONE 05:01

RUNS 37:30

1. SKIERG 05:00

2. SLED PUSH 01:56

3. SLED PULL 03:58

4. BURPEES 05:06

5. ROW 04:46

6. FARMERS 01:33

7. LUNGES 04:05

8. WALL BALLS 03:25

#24 AG #5 (16-24)

Fleur Van Dijk

OPEN WOMEN

TOTAL TIME 01:12:17

ROXZONE 04:43

RUNS 36:48

1. SKIERG 04:26

2. SLED PUSH 02:40

3. SLED PULL 04:08

4. BURPEES 04:05

5. ROW 04:46

6. FARMERS 02:03

7. LUNGES 03:56

8. WALL BALLS 04:48

#25 AG #6 (16-24)

Anissa Alili Saadi

OPEN WOMEN

TOTAL TIME 01:12:35

ROXZONE 04:28

RUNS 36:20

1. SKIERG 04:52

2. SLED PUSH 02:31

3. SLED PULL 06:02

4. BURPEES 03:49

5. ROW 04:57

6. FARMERS 01:51

7. LUNGES 02:57

8. WALL BALLS 04:54

#26 AG #7 (30-34)

Noa Ponds

OPEN WOMEN

TOTAL TIME 01:12:51

ROXZONE 05:07

RUNS 38:07

1. SKIERG 04:46

2. SLED PUSH 01:37

3. SLED PULL 04:23

4. BURPEES 04:44

5. ROW 04:36

6. FARMERS 01:45

7. LUNGES 04:12

8. WALL BALLS 03:37

#27 AG #7 (25-29)

India Langman

OPEN WOMEN

TOTAL TIME 01:13:04

ROXZONE 05:08

RUNS 37:58

1. SKIERG 04:46

2. SLED PUSH 01:37

3. SLED PULL 04:21

4. BURPEES 04:10

5. ROW 04:57

6. FARMERS 01:40

7. LUNGES 03:56

8. WALL BALLS 04:35

#28 AG #6 (35-39)

Marcha Duijkers

OPEN WOMEN

TOTAL TIME 01:13:14

ROXZONE 04:49

RUNS 37:14

1. SKIERG 04:50

2. SLED PUSH 02:26

3. SLED PULL 04:22

4. BURPEES 04:32

5. ROW 05:02

6. FARMERS 02:03

7. LUNGES 04:13

8. WALL BALLS 03:46

#29 AG #8 (25-29)

Myron Koops

OPEN WOMEN

TOTAL TIME 01:13:16

ROXZONE 04:37

RUNS 39:16

1. SKIERG 04:46

2. SLED PUSH 01:53

3. SLED PULL 03:22

4. BURPEES 05:07

5. ROW 04:53

6. FARMERS 01:55

7. LUNGES 03:38

8. WALL BALLS 03:54

#30 AG #3 (40-44)

Eva De Mol

OPEN WOMEN

TOTAL TIME 01:13:18

ROXZONE 05:17

RUNS 36:14

1. SKIERG 04:36

2. SLED PUSH 02:03

3. SLED PULL 03:47

4. BURPEES 04:59

5. ROW 05:22

6. FARMERS 01:34

7. LUNGES 04:23

8. WALL BALLS 05:09

#31 AG #8 (30-34)

Carlijn Van Essen

OPEN WOMEN

TOTAL TIME 01:13:34

ROXZONE 04:31

RUNS 38:00

1. SKIERG 04:46

2. SLED PUSH 02:10

3. SLED PULL 04:43

4. BURPEES 04:04

5. ROW 05:02

6. FARMERS 02:01

7. LUNGES 03:46

8. WALL BALLS 04:35

#32 AG #9 (30-34)

Vivienne Da Costa Peixoto

OPEN WOMEN

TOTAL TIME 01:13:38

ROXZONE 04:44

RUNS 38:08

1. SKIERG 04:53

2. SLED PUSH 02:14

3. SLED PULL 04:20

4. BURPEES 04:05

5. ROW 05:08

6. FARMERS 01:55

7. LUNGES 03:55

8. WALL BALLS 04:21

#33 AG #7 (35-39)

Janine Roche

OPEN WOMEN

TOTAL TIME 01:13:45

ROXZONE 05:39

RUNS 36:16

1. SKIERG 04:51

2. SLED PUSH 02:08

3. SLED PULL 05:26

4. BURPEES 04:34

5. ROW 04:59

6. FARMERS 01:48

7. LUNGES 03:45

8. WALL BALLS 04:22

#34 AG #4 (40-44)

Irene De Wit - De Boer

OPEN WOMEN

TOTAL TIME 01:14:00

ROXZONE 04:35

RUNS 39:10

1. SKIERG 04:52

2. SLED PUSH 01:56

3. SLED PULL 04:02

4. BURPEES 04:36

5. ROW 04:59

6. FARMERS 01:55

7. LUNGES 03:53

8. WALL BALLS 04:08

#35 AG #5 (40-44)

Rieneke Schinkel

OPEN WOMEN

TOTAL TIME 01:14:05

ROXZONE 05:46

RUNS 37:58

1. SKIERG 04:20

2. SLED PUSH 02:23

3. SLED PULL 04:07

4. BURPEES 04:42

5. ROW 04:37

6. FARMERS 02:07

7. LUNGES 04:08

8. WALL BALLS 04:02

#36 AG #6 (40-44)

Wendy Schoo

OPEN WOMEN

TOTAL TIME 01:14:08

ROXZONE 04:53

RUNS 40:32

1. SKIERG 04:31

2. SLED PUSH 01:47

3. SLED PULL 04:25

4. BURPEES 04:53

5. ROW 04:42

6. FARMERS 01:51

7. LUNGES 03:07

8. WALL BALLS 03:34

#37 AG #1 (45-49)

Mariam Bakhuis-El Bouchaibi

OPEN WOMEN

TOTAL TIME 01:14:12

ROXZONE 04:46

RUNS 37:14

1. SKIERG 05:21

2. SLED PUSH 02:43

3. SLED PULL 04:23

4. BURPEES 04:40

5. ROW 05:17

6. FARMERS 02:00

7. LUNGES 03:53

8. WALL BALLS 03:59

#38 AG #8 (35-39)

Janneke Van Der Meulen

OPEN WOMEN

TOTAL TIME 01:14:17

ROXZONE 04:41

RUNS 39:08

1. SKIERG 05:00

2. SLED PUSH 02:03

3. SLED PULL 03:42

4. BURPEES 05:08

5. ROW 04:27

6. FARMERS 01:35

7. LUNGES 04:27

8. WALL BALLS 04:09

#39 AG #7 (40-44)

Nancy Gerritsen

OPEN WOMEN

TOTAL TIME 01:14:17

ROXZONE 05:51

RUNS 37:55

1. SKIERG 04:39

2. SLED PUSH 01:51

3. SLED PULL 04:02

4. BURPEES 04:54

5. ROW 05:09

6. FARMERS 01:50

7. LUNGES 04:00

8. WALL BALLS 04:11

#40 AG #9 (35-39)

Stephanie James

OPEN WOMEN

TOTAL TIME 01:14:19

ROXZONE 04:59

RUNS 36:48

1. SKIERG 04:52

2. SLED PUSH 02:16

3. SLED PULL 05:08

4. BURPEES 03:54

5. ROW 05:11

6. FARMERS 02:25

7. LUNGES 03:48

8. WALL BALLS 05:04

#41 AG #2 (45-49)

Bianca Dijkzeul

OPEN WOMEN

TOTAL TIME 01:14:21

ROXZONE 04:53

RUNS 39:17

1. SKIERG 04:49

2. SLED PUSH 02:41

3. SLED PULL 03:55

4. BURPEES 04:18

5. ROW 04:45

6. FARMERS 01:47

7. LUNGES 03:32

8. WALL BALLS 04:28

#42 AG #9 (25-29)

Mirte Van Der Linden

OPEN WOMEN

TOTAL TIME 01:14:24

ROXZONE 05:02

RUNS 39:20

1. SKIERG 04:56

2. SLED PUSH 02:29

3. SLED PULL 03:57

4. BURPEES 04:33

5. ROW 04:48

6. FARMERS 01:38

7. LUNGES 03:47

8. WALL BALLS 03:59

#43 AG #10 (35-39)

Rachel Foley

OPEN WOMEN

TOTAL TIME 01:14:32

ROXZONE 05:20

RUNS 35:45

1. SKIERG 05:01

2. SLED PUSH 02:21

3. SLED PULL 06:02

4. BURPEES 04:07

5. ROW 05:22

6. FARMERS 02:05

7. LUNGES 04:07

8. WALL BALLS 04:27

#44 AG #10 (25-29)

Charlene Rix

OPEN WOMEN

TOTAL TIME 01:14:36

ROXZONE 04:39

RUNS 41:10

1. SKIERG 04:26

2. SLED PUSH 02:04

3. SLED PULL 03:59

4. BURPEES 04:54

5. ROW 04:30

6. FARMERS 01:35

7. LUNGES 03:25

8. WALL BALLS 03:59

#45 AG #8 (40-44)

Renate Maat

OPEN WOMEN

TOTAL TIME 01:14:46

ROXZONE 05:09

RUNS 38:35

1. SKIERG 04:51

2. SLED PUSH 02:13

3. SLED PULL 04:53

4. BURPEES 04:43

5. ROW 05:01

6. FARMERS 01:48

7. LUNGES 03:52

8. WALL BALLS 03:46

#46 AG #11 (25-29)

Maud Sakbal

OPEN WOMEN

TOTAL TIME 01:14:55

ROXZONE 05:44

RUNS 38:58

1. SKIERG 04:33

2. SLED PUSH 02:11

3. SLED PULL 04:06

4. BURPEES 05:04

5. ROW 04:42

6. FARMERS 01:41

7. LUNGES 04:09

8. WALL BALLS 03:51

#47 AG #10 (30-34)

Chantal Goertz

OPEN WOMEN

TOTAL TIME 01:14:58

ROXZONE 04:56

RUNS 39:02

1. SKIERG 04:37

2. SLED PUSH 02:15

3. SLED PULL 05:10

4. BURPEES 04:33

5. ROW 04:48

6. FARMERS 02:03

7. LUNGES 03:14

8. WALL BALLS 04:24

#48 AG #12 (25-29)

Isa Jansen

OPEN WOMEN

TOTAL TIME 01:15:16

ROXZONE 05:03

RUNS 38:45

1. SKIERG 04:43

2. SLED PUSH 01:41

3. SLED PULL 05:19

4. BURPEES 04:59

5. ROW 04:38

6. FARMERS 01:39

7. LUNGES 04:01

8. WALL BALLS 04:33

#49 AG #11 (35-39)

Anne Buczynski

OPEN WOMEN

TOTAL TIME 01:15:21

ROXZONE 05:14

RUNS 41:31

1. SKIERG 04:30

2. SLED PUSH 01:47

3. SLED PULL 03:58

4. BURPEES 04:59

5. ROW 04:45

6. FARMERS 01:36

7. LUNGES 03:45

8. WALL BALLS 03:22

#50 AG #13 (25-29)

Lisa Gillman

OPEN WOMEN

TOTAL TIME 01:15:23

ROXZONE 05:04

RUNS 33:49

1. SKIERG 04:47

2. SLED PUSH 02:22

3. SLED PULL 08:25

4. BURPEES 04:46

5. ROW 04:55

6. FARMERS 02:27

7. LUNGES 03:10

8. WALL BALLS 05:42

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 35-39	Noortje Corstjens	OPEN WOMEN	01:05:13	04:14	03:53	04:34	04:09	02:01	04:11	03:44	04:13	03:56	04:15	04:41	04:17	01:49	04:19	03:14	04:27	03:21
#2	#1 30-34	Suzanne Wright	OPEN WOMEN	01:05:38	03:47	03:53	04:22	04:06	02:26	04:08	03:36	04:10	03:57	04:12	04:40	04:14	01:55	04:16	03:51	04:24	03:47
#3	#2 30-34	Marianne Koster	OPEN WOMEN	01:06:15	04:17	04:06	04:33	04:24	02:08	04:26	03:32	04:28	04:02	04:30	04:27	04:32	01:42	04:34	02:53	04:43	03:02
#4	#1 16-24	Vera Ammerlaan	OPEN WOMEN	01:07:27	04:32	04:00	04:40	04:16	01:54	04:18	04:16	04:20	04:36	04:22	04:44	04:25	01:33	04:27	03:03	04:35	03:30
#5	#3 30-34	Carmen Kuijer	OPEN WOMEN	01:07:31	04:38	03:56	04:41	04:14	02:22	04:16	03:29	04:18	04:30	04:20	04:40	04:22	01:52	04:24	03:19	04:32	03:42
#6	#2 35-39	Grace Kennedy-Clarke	OPEN WOMEN	01:07:46	04:30	03:49	04:57	04:04	02:11	04:06	05:10	04:08	03:45	04:10	05:10	04:12	01:59	04:14	03:24	04:22	03:41
#7	#4 30-34	Lienke De Jong	OPEN WOMEN	01:07:50	04:29	03:59	04:41	04:17	02:16	04:19	04:14	04:21	03:54	04:23	05:09	04:25	01:46	04:27	03:22	04:35	03:17
#8	#1 25-29	Rachèl Akkermans	OPEN WOMEN	01:07:52	04:09	03:58	04:28	04:14	02:20	04:16	04:25	04:18	04:01	04:20	04:38	04:22	01:30	04:24	03:25	04:33	04:35
#9	#2 25-29	Serena Webb	OPEN WOMEN	01:08:39	06:16	04:00	04:33	04:15	02:02	04:17	04:02	04:19	03:58	04:21	04:44	04:23	01:54	04:25	02:55	04:34	03:46
#10	#1 40-44	Ilse Pol	OPEN WOMEN	01:08:46	04:48	03:45	04:41	04:03	02:14	04:05	04:11	04:07	04:55	04:09	05:05	04:11	01:51	04:13	03:47	04:20	04:25
#11	#3 35-39	Hilde Van Wijk	OPEN WOMEN	01:08:50	04:51	04:01	04:40	04:17	02:14	04:19	03:58	04:21	03:50	04:23	04:50	04:25	01:46	04:28	03:50	04:36	04:05
#12	#2 16-24	Femke Baak	OPEN WOMEN	01:09:31	05:04	04:11	04:39	04:29	01:51	04:31	03:20	04:33	05:11	04:35	04:44	04:38	01:23	04:40	03:40	04:49	03:19
#13	#4 35-39	Amy Lyttle	OPEN WOMEN	01:09:34	04:28	04:15	04:38	04:34	02:00	04:36	04:40	04:38	03:23	04:40	04:40	04:42	01:34	04:45	03:39	04:54	03:33
#14	#3 25-29	Marie Clément	OPEN WOMEN	01:10:13	05:50	04:10	04:24	04:27	02:02	04:29	03:43	04:31	04:11	04:33	04:42	04:35	01:39	04:38	03:41	04:46	03:57
#15	#4 25-29	Michaela Disseldorp	OPEN WOMEN	01:10:18	05:10	04:34	04:21	04:52	01:23	04:54	02:58	04:57	04:07	04:59	04:32	05:01	01:26	05:04	02:58	05:13	03:53
#16	#5 30-34	Annette De Wolf	OPEN WOMEN	01:10:20	04:37	04:11	04:35	04:29	02:20	04:31	04:00	04:33	04:24	04:35	04:49	04:37	01:46	04:39	03:47	04:48	03:43
#17	#5 35-39	Lorena Botter	OPEN WOMEN	01:11:09	04:41	04:27	04:43	04:45	02:15	04:48	03:50	04:50	03:17	04:52	04:57	04:55	01:52	04:57	03:29	05:06	03:28
#18	#3 16-24	Sophie Verweij	OPEN WOMEN	01:11:46	04:52	04:25	04:37	04:44	01:36	04:46	04:11	04:49	04:26	04:51	04:59	04:53	01:49	04:56	03:22	05:05	03:29
#19	#2 40-44	Naomi Abrahamse	OPEN WOMEN	01:11:55	05:24	04:27	04:52	04:46	01:35	04:49	04:04	04:51	04:03	04:53	04:44	04:56	01:36	04:58	03:24	05:07	03:29
#20	#6 30-34	Sam Boorsma	OPEN WOMEN	01:12:03	05:36	04:22	04:30	04:40	01:46	04:42	03:55	04:45	04:18	04:47	04:47	04:49	01:41	04:51	03:32	05:01	04:05
#21	#4 16-24	Niamh Lawlor	OPEN WOMEN	01:12:05	05:09	04:26	04:33	04:45	01:58	04:47	04:12	04:49	04:17	04:52	04:41	04:54	01:36	04:56	03:30	05:05	03:41
#22	#5 25-29	Myrthe Israel	OPEN WOMEN	01:12:13	04:34	04:29	04:47	04:48	01:35	04:51	03:59	04:53	04:10	04:55	05:03	04:58	01:55	05:00	03:19	05:09	03:52
#23	#6 25-29	Alina Einhaus	OPEN WOMEN	01:12:16	05:01	04:18	05:00	04:37	01:56	04:39	03:58	04:41	05:06	04:44	04:46	04:46	01:33	04:48	04:05	04:57	03:25
#24	#5 16-24	Fleur Van Dijk	OPEN WOMEN	01:12:17	04:43	04:14	04:26	04:32	02:40	04:34	04:08	04:36	04:05	04:38	04:46	04:40	02:03	04:43	03:56	04:51	04:48
#25	#6 16-24	Anissa Alili Saadi	OPEN WOMEN	01:12:35	04:28	04:11	04:52	04:28	02:31	04:30	06:02	04:32	03:49	04:35	04:57	04:37	01:51	04:39	02:57	04:48	04:54
#26	#7 30-34	Noa Ponds	OPEN WOMEN	01:12:51	05:07	04:23	04:46	04:41	01:37	04:44	04:23	04:46	04:44	04:48	04:36	04:50	01:45	04:53	04:12	05:02	03:37
#27	#7 25-29	India Langman	OPEN WOMEN	01:13:04	05:08	04:22	04:46	04:40	01:37	04:42	04:21	04:45	04:10	04:47	04:57	04:49	01:40	04:52	03:56	05:01	04:35
#28	#6 35-39	Marcha Duijkers	OPEN WOMEN	01:13:14	04:49	04:17	04:50	04:35	02:26	04:37	04:22	04:39	04:32	04:41	05:02	04:44	02:03	04:46	04:13	04:55	03:46
#29	#8 25-29	Myron Koops	OPEN WOMEN	01:13:16	04:37	04:31	04:46	04:50	01:53	04:52	03:22	04:54	05:07	04:57	04:53	04:59	01:55	05:02	03:38	05:11	03:54
#30	#3 40-44	Eva De Mol	OPEN WOMEN	01:13:18	05:17	04:10	04:36	04:27	02:03	04:30	03:47	04:32	04:59	04:34	05:22	04:36	01:34	04:38	04:23	04:47	05:09
#31	#8 30-34	Carlijn Van Essen	OPEN WOMEN	01:13:34	04:31	04:22	04:46	04:40	02:10	04:43	04:43	04:45	04:04	04:47	05:02	04:50	02:01	04:52	03:46	05:01	04:35
#32	#9 30-34	Vivienne Da Costa Peixoto	OPEN WOMEN	01:13:38	04:44	04:23	04:53	04:41	02:14	04:44	04:20	04:46	04:05	04:48	05:08	04:51	01:55	04:53	03:55	05:02	04:21
#33	#7 35-39	Janine Roche	OPEN WOMEN	01:13:45	05:39	04:10	04:51	04:28	02:08	04:30	05:26	04:32	04:34	04:34	04:59	04:36	01:48	04:39	03:45	04:47	04:22
#34	#4 40-44	Irene De Wit - De Boer	OPEN WOMEN	01:14:00	04:35	04:31	04:52	04:49	01:56	04:51	04:02	04:54	04:36	04:56	04:59	04:58	01:55	05:01	03:53	05:10	04:08
#35	#5 40-44	Rieneke Schinkel	OPEN WOMEN	01:14:05	05:46	04:22	04:20	04:40	02:23	04:42	04:07	04:45	04:42	04:47	04:37	04:49	02:07	04:52	04:08	05:01	04:02
#36	#6 40-44	Wendy Schoo	OPEN WOMEN	01:14:08	04:53	04:40	04:31	04:59	01:47	05:02	04:25	05:04	04:53	05:06	04:42	05:09	01:51	05:11	03:07	05:21	03:34
#37	#1 45-49	Mariam Bakhuis-El Bouchaibi	OPEN WOMEN	01:14:12	04:46	04:17	05:21	04:35	02:43	04:37	04:23	04:39	04:40	04:41	05:17	04:44	02:00	04:46	03:53	04:55	03:59
#38	#8 35-39	Janneke Van Der Meulen	OPEN WOMEN	01:14:17	04:41	04:29	05:00	04:49	02:03	04:51	03:42	04:54	05:08	04:56	04:27	04:58	01:35	05:01	04:27	05:10	04:09
#39	#7 40-44	Nancy Gerritsen	OPEN WOMEN	01:14:17	05:51	04:22	04:39	04:40	01:51	04:42	04:02	04:44	04:54	04:47	05:09	04:49	01:50	04:51	04:00	05:00	04:11
#40	#9 35-39	Stephanie James	OPEN WOMEN	01:14:19	04:59	04:14	04:52	04:32	02:16	04:34	05:08	04:36	03:54	04:38	05:11	04:40	02:25	04:43	03:48	04:51	05:04
#41	#2 45-49	Bianca Dijkzeul	OPEN WOMEN	01:14:21	04:53	04:31	04:49	04:50	02:41	04:52	03:55	04:55	04:18	04:57	04:45	04:59	01:47	05:02	03:32	05:11	04:28
#42	#9 25-29	Mirte Van Der Linden	OPEN WOMEN	01:14:24	05:02	04:31	04:56	04:50	02:29	04:53	03:57	04:55	04:33	04:57	04:48	05:00	01:38	05:02	03:47	05:12	03:59
#43	#10 35-39	Rachel Foley	OPEN WOMEN	01:14:32	05:20	04:07	05:01	04:24	02:21	04:26	06:02	04:28	04:07	04:30	05:22	04:32	02:05	04:35	04:07	04:43	04:27
#44	#10 25-29	Charlene Rix	OPEN WOMEN	01:14:36	04:39	04:44	04:26	05:04	02:04	05:06	03:59	05:09	04:54	05:11	04:30	05:14	01:35	05:16	03:25	05:26	03:59
#45	#8 40-44	Renate Maat	OPEN WOMEN	01:14:46	05:09	04:26	04:51	04:45	02:13	04:47	04:53	04:49	04:43	04:52	05:01	04:54	01:48	04:56	03:52	05:06	03:46
#46	#11 25-29	Maud Sakbal	OPEN WOMEN	01:14:55	05:44	04:28	04:33	04:48	02:11	04:50	04:06	04:52	05:04	04:55	04:42	04:57	01:41	04:59	04:09	05:09	03:51
#47	#10 30-34	Chantal Goertz	OPEN WOMEN	01:14:58	04:56	04:30	04:37	04:48	02:15	04:50	05:10	04:53	04:33	04:55	04:48	04:57	02:03	05:00	03:14	05:09	04:24
#48	#12 25-29	Isa Jansen	OPEN WOMEN	01:15:16	05:03	04:27	04:43	04:46	01:41	04:48	05:19	04:51	04:59	04:53	04:38	04:55	01:39	04:58	04:01	05:07	04:33
#49	#11 35-39	Anne Buczynski	OPEN WOMEN	01:15:21	05:14	04:47	04:30	05:06	01:47	05:09	03:58	05:11	04:59	05:14	04:45	05:16	01:36	05:19	03:45	05:29	03:22
#50	#13 25-29	Lisa Gillman	OPEN WOMEN	01:15:23	05:04	03:51	04:47	04:10	02:22	04:12	08:25	04:14	04:46	04:16	04:55	04:18	02:27	04:20	03:10	04:28	05:42

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Performance Diagnostic

Performance Engineering Report: HYROX Rotterdam 2025

Physiological segment breakdown across 1,119 timed finishers at Rotterdam.

Division Benchmarks

At HYROX Rotterdam 2025, the overall finisher cohort recorded a median time of 01:34:28. Crossing into the top quartile (Top 25%) required a time under 01:25:44, while the Top 10% benchmark settled at 01:19:12. Total competition time was partitioned into 50.8% compromised running, 41.3% functional strength stations, and 7.9% Roxzone transition time.

Crux Stations

Segment telemetry across Rotterdam indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Rotterdam Ahoy

Official indoor competition venue: Rotterdam Ahoy. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Rotterdam 2027

Apr 1, 2027