HYMETHOD
Race Leaderboard

HYROX Sydney 2024

Australia Saturday, 27 July 2024 • Australia

Total Participants
4,226
2,732 timed entries
Finishers
50
Timed results
Typical (Median)
01:26:15
P50 benchmark
Fastest 25%
01:20:22
P75 cutoff
Fastest 10%
01:15:46
P90 cutoff
Venue Fingerprint
49.8% R · 44.1% S · 6.1% Z
Run / Station / Roxzone
SHOWING 50 OF 50 ATHLETES
#1 AG #1 (16-24)
PRO WOMEN
TOTAL TIME 01:05:07
ROXZONE 03:15
RUNS 31:30
#2 AG #1 (25-29)
PRO WOMEN
TOTAL TIME 01:08:15
ROXZONE 03:45
RUNS 34:51
#3 AG #2 (25-29)
PRO WOMEN
TOTAL TIME 01:10:11
ROXZONE 04:12
RUNS 36:17
#4 AG #1 (30-34)
PRO WOMEN
TOTAL TIME 01:12:28
ROXZONE 04:20
RUNS 37:16
#5 AG #1 (35-39)
PRO WOMEN
TOTAL TIME 01:12:39
ROXZONE 04:06
RUNS 38:39
#6 AG #2 (30-34)
PRO WOMEN
TOTAL TIME 01:15:46
ROXZONE 06:15
RUNS 38:37
#7 AG #3 (25-29)
PRO WOMEN
TOTAL TIME 01:16:39
ROXZONE 04:30
RUNS 35:42
#8 AG #2 (16-24)
PRO WOMEN
TOTAL TIME 01:17:04
ROXZONE 04:26
RUNS 38:32
#9 AG #4 (25-29)
PRO WOMEN
TOTAL TIME 01:17:58
ROXZONE 03:58
RUNS 32:19
#10 AG #3 (30-34)
PRO WOMEN
TOTAL TIME 01:19:28
ROXZONE 04:24
RUNS 40:46
#11 AG #5 (25-29)
PRO WOMEN
TOTAL TIME 01:19:47
ROXZONE 04:33
RUNS 40:43
#12 AG #4 (30-34)
PRO WOMEN
TOTAL TIME 01:20:22
ROXZONE 04:55
RUNS 40:43
#13 AG #3 (16-24)
PRO WOMEN
TOTAL TIME 01:20:22
ROXZONE 04:38
RUNS 38:01
#14 AG #6 (25-29)
PRO WOMEN
TOTAL TIME 01:20:30
ROXZONE 04:46
RUNS 40:14
#15 AG #2 (35-39)
PRO WOMEN
TOTAL TIME 01:21:24
ROXZONE 05:08
RUNS 39:00
#16 AG #3 (35-39)
PRO WOMEN
TOTAL TIME 01:21:52
ROXZONE 04:52
RUNS 44:48
#17 AG #4 (16-24)
PRO WOMEN
TOTAL TIME 01:23:18
ROXZONE 05:05
RUNS 44:14
#18 AG #1 (40-44)
PRO WOMEN
TOTAL TIME 01:23:20
ROXZONE 05:04
RUNS 41:32
#19 AG #2 (40-44)
PRO WOMEN
TOTAL TIME 01:23:26
ROXZONE 05:07
RUNS 42:43
#20 AG #7 (25-29)
PRO WOMEN
TOTAL TIME 01:23:50
ROXZONE 04:58
RUNS 40:19
#21 AG #5 (30-34)
PRO WOMEN
TOTAL TIME 01:24:22
ROXZONE 05:19
RUNS 42:43
#22 AG #4 (35-39)
PRO WOMEN
TOTAL TIME 01:24:34
ROXZONE 04:32
RUNS 42:21
#23 AG #6 (30-34)
PRO WOMEN
TOTAL TIME 01:25:32
ROXZONE 05:22
RUNS 44:19
#24 AG #5 (35-39)
PRO WOMEN
TOTAL TIME 01:25:38
ROXZONE 04:55
RUNS 46:04
#25 AG #7 (30-34)
PRO WOMEN
TOTAL TIME 01:25:43
ROXZONE 05:47
RUNS 43:00
#26 AG #5 (16-24)
PRO WOMEN
TOTAL TIME 01:26:15
ROXZONE 05:10
RUNS 46:38
#27 AG #8 (25-29)
PRO WOMEN
TOTAL TIME 01:26:43
ROXZONE 05:28
RUNS 42:18
#28 AG #6 (16-24)
PRO WOMEN
TOTAL TIME 01:27:17
ROXZONE 05:17
RUNS 44:42
#29 AG #9 (25-29)
PRO WOMEN
TOTAL TIME 01:27:42
ROXZONE 05:18
RUNS 39:45
#30 AG #7 (16-24)
PRO WOMEN
TOTAL TIME 01:28:11
ROXZONE 05:22
RUNS 45:39
#31 AG #10 (25-29)
PRO WOMEN
TOTAL TIME 01:28:24
ROXZONE 05:11
RUNS 45:51
#32 AG #1 (45-49)
PRO WOMEN
TOTAL TIME 01:28:53
ROXZONE 06:29
RUNS 41:01
#33 AG #8 (30-34)
PRO WOMEN
TOTAL TIME 01:29:39
ROXZONE 05:01
RUNS 49:14
#34 AG #11 (25-29)
PRO WOMEN
TOTAL TIME 01:31:22
ROXZONE 05:12
RUNS 48:38
#35 AG #6 (35-39)
PRO WOMEN
TOTAL TIME 01:35:12
ROXZONE 05:34
RUNS 46:47
#36 AG #12 (25-29)
PRO WOMEN
TOTAL TIME 01:35:26
ROXZONE 05:45
RUNS 49:57
#37 AG #3 (40-44)
PRO WOMEN
TOTAL TIME 01:35:37
ROXZONE 06:25
RUNS 47:46
#38 AG #13 (25-29)
PRO WOMEN
TOTAL TIME 01:35:52
ROXZONE 06:25
RUNS 49:43
#39 AG #8 (16-24)
PRO WOMEN
TOTAL TIME 01:36:34
ROXZONE 05:04
RUNS 49:04
#40 AG #7 (35-39)
PRO WOMEN
TOTAL TIME 01:36:47
ROXZONE 05:38
RUNS 46:02
#41 AG #14 (25-29)
PRO WOMEN
TOTAL TIME 01:37:49
ROXZONE 06:55
RUNS 46:37
#42 AG #15 (25-29)
PRO WOMEN
TOTAL TIME 01:39:16
ROXZONE 05:36
RUNS 48:25
#43 AG #16 (25-29)
PRO WOMEN
TOTAL TIME 01:39:32
ROXZONE 05:44
RUNS 49:17
#44 AG #17 (25-29)
PRO WOMEN
TOTAL TIME 01:40:31
ROXZONE 06:09
RUNS 47:00
#45 AG #9 (30-34)
PRO WOMEN
TOTAL TIME 01:40:39
ROXZONE 07:01
RUNS 47:55
#46 AG #4 (40-44)
PRO WOMEN
TOTAL TIME 01:43:03
ROXZONE 06:15
RUNS 49:14
#47 AG #8 (35-39)
PRO WOMEN
TOTAL TIME 01:44:00
ROXZONE 06:01
RUNS 49:16
#48 AG #10 (30-34)
PRO WOMEN
TOTAL TIME 01:48:17
ROXZONE 06:26
RUNS 51:59
#49 AG #18 (25-29)
PRO WOMEN
TOTAL TIME 01:48:30
ROXZONE 07:44
RUNS 49:10
#50 AG #5 (40-44)
PRO WOMEN
TOTAL TIME 01:54:59
ROXZONE 09:51
RUNS 55:44
All 50 athletes loaded
Performance Diagnostic

Performance Engineering Report: HYROX Sydney 2024

Physiological segment breakdown across 50 timed finishers at Sydney.

Division Benchmarks

At HYROX Sydney 2024, the overall finisher cohort recorded a median time of 01:26:15. Crossing into the top quartile (Top 25%) required a time under 01:20:22, while the Top 10% benchmark settled at 01:15:46. Total competition time was partitioned into 49.8% compromised running, 44.1% functional strength stations, and 6.1% Roxzone transition time.

Crux Stations

Segment telemetry across Sydney indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Sydney Exhibition & Convention Center, Australia
Official indoor competition venue: Sydney Exhibition & Convention Center, Australia. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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